2014 Spring Track

Girls Results

Season Highlights:  The team was coached by Dennis Bruck (throws) and assisted by Jim Schlentz (distances), Joe Lykes (jumps, hurdles), Kevin Hein (sprints) and volunteer coaches Samantha Moran (throws) and Jeff Sekura (jumps).  Season highlights: The team finished with a record of 5 wins and 1 loss to finish 2nd in the Shore Conference A North division.  The 4 x 800 meter team finished 5th in the Emerging Elite division of the National Scholastic Champs.  The Sprint Medley Relay also qualified.  Individual highlights: Tori Zamarra finished 2nd in both the 100 and 400 hurdles at the Monmouth County Champs.  She was 4th (400 hurdles) and 3rd in (100 hurdles) at the Shore Conference Champs and 5th at the Central Jersey Group IV Champs 100 hurdles.  The 4 x 800 team was 3rd in the Central Jersey meet.  Read more as you look through the season results.

Post-Season Highlights:  Tori Zamarra (100 hurdles) was named 2nd team All-Monmouth County by the Star Ledger.  She was named 3rd team All-Shore by the Asbury Park Press.  She was also named 1st team All-Freehold District by the News Transcript. 

 

                     2014 Spring Track Results

 change in schedule
updated 2/19/14

Girls

It is a world of the individual against himself, it is his aspirations challenging the capacity of his body.  There is no enemy but the straining of every muscle.  It is not a sport, it is a life of work and precision and sometimes it is rewarded by a cheer or a press clipping.  But when the press clipping turns yellow, there will still be the memory of that time, perhaps only a moment, when the crowd faded to nothing and the only sound was breathing and the only feeling was the ache of endurance and pushing, pushing until the body soared with the mind, and no one else knew what it was to strive. 
This is a list of all possible meets we may run.  Some may be cancelled.  
Tues April 1  4:00 pm Freehold Twp*/Middletown North* Middletown North (Both)
Sat April 5  9:00 am Raritan Relays Raritan
Wed April 9  6:30 pm Holmdel Twilight Series - Penn Qualifier (4 x 800) Holmdel 
Fri April 11  3:45 pm Matawan/Holmdel/Raritan JV Series Raritan
  April 13 -22 Spring Break (get the training schedule from the website when it goes up to make sure you stay in shape over the vacation if you go away.)  
Sat April 19  9:00 am Colts Neck Relays  this is also a fundraiser, please be there to help Colts Neck
Tues April 22  4:00 pm Manalapan*/Middletown South*  (both boys and girls) Colts Neck
Sat April 26  9:00 am Lion Inv (V/Frosh)  Middletown North
Mon April 28  4:00 pm Howell*/Marlboro* both home 
Thurs May 1  4:00 pm Monmouth County Relays   postponed one day due to rain from 4/30 Long Branch
Fri May 2  3:45 pm Matawan/Holmdel/Raritan JV Series  #2  Colts Neck
Fri May 2  6:30 pm Holmdel Twilight Series - Night of 3200s Holmdel
Wed May 7  4:00 pm  Monmouth County Champs (Day 1) Holmdel
Fri May 9  4:00 pm Monmouth County Champs (Day 2) Holmdel
Thurs May 15  6:30 pm Holmdel Twilight Series - Night of 1600s Holmdel
Sat May 17  9:00 am Shore Conference Champs (3 per event) Neptune
Tues May 20  4:00 pm Shore Girls Frosh/Novice Champs (Girls)  Jackson Liberty
Fri/Sat May 23/24 Fri 3:30 pm/Sat 10:00 am Central Jersey Group IV Champs (3 per event) Hillsborough
Wed May 28  6:30 pm Holmdel Twilight Series - Season Ender 1600s and 4 x 100 meter relay Holmdel
Fri/Sat May 30 - May 31 Fri 2:30 pm/Sat 11:00 am Group IV State Champs (qualify by finishing top 6 in CJ meet)  Egg Harbor
Wed June 4 2:30 pm Meet of Champions (top 6 finishers from Group meet)  no qualifiers South Plainfield
Sat June 7 4:30 pm NJ International Colts Neck
Fri - Sun June 13-15 National Scholastic National Champs (qualifiers only)  Greensboro, NC

 

Best Performances for 2014 by Event

100 meter dash (auto)   (a) - automatic is approximately .24 slower than hand times 
13.07 Justine Gaines 5/07 junior
13.13 Sarah Elice 5/20 soph
13.18 Francesca Tagliaferri 5/07 frosh
13.35 Emma Martin 5/20 frosh
14.02 Lisette Pattaway 5/20 junior
14.59 Emily Davis 5/20 frosh
14.59 Felicia Baldassare 5/20 senior
14.81 Jessica Taylor 5/20 soph
15.58 Kelly Fallon 5/20 soph
15.64 Jackie Cianci 4/26 frosh
15.80 Safia Rizk 4/26 soph
15.92 Erica Press 4/26 junior
16.38 Amanda Iacono 4/26 frosh
17.44 Kaitlin Meeks 5/20 soph
18.23 Sarah Aydin 4/26 frosh
19.82 Alyssa Bernstein 5/20 soph
100 meter dash (hand)       
12.9 Justine Gaines 4/21 junior
13.1 Sarah Elice 4/21 soph
13.1 Francesca Tagliaferri 4/28 frosh
13.5 Emma Martin 4/21 frosh
13.6  Nicole Loehle 4/28 frosh
14.2 Lisette Pattaway 4/11 junior
14.7 Lindsay  Bosland 4/01 senior
15.0 Ashley Eckel 4/11 soph
15.3 Gianna Mannino 4/11 soph
15.5 Alex Martin 4/11 soph
16.3 Lea Vecchiarelli 4/11 frosh
200 meter run      
27.15 Justine Gaines 5/24 junior
27.1 Francesca Tagliaferri 4/28 frosh
27.1 Sarah Elice 4/21 soph
27.84 Kailee Bongiovi 5/24 senior
27.8 Emma Martin 4/28 frosh
28.2 Megan Cavrak 4/21 junior
29.0 Nicole Loehle 4/28 frosh
29.1 Anna Doucette 5/02 junior
29.39 Courtney Sager 4/26 soph
29.3 Helen Abadiotakis 5/02 senior
29.4 Lisette Pattaway 5/02 junior
29.56 Sarah Hellmann 5/09 soph
30.24 Julia Saffaye 5/09 frosh
30.6 Julia Cianci 5/02 junior
31.4 Gianna Mannino 5/02 soph
31.5 Jackie Cianci 5/02 frosh
31.64 Angela Abadiotakis 5/20 soph
31.95 Jessica Taylor 5/20 soph
32.10 Emily Davis 4/26 frosh
32.3 Erica Press 5/02 junior
32.7 Amanda Iacono 5/02 frosh
33.0 Kelly Fallon 5/02 soph
33.2 Safia Rizk 5/02 soph
33.7 Lea Vecchiarelli 5/02 frosh
34.09 Shambavi Rao 5/20 senior
34.1 Alex Martin 5/02 soph
35.5 Mackenzie Briscoe 5/02 frosh
37.14 Sarah Aydin 5/20 frosh
43.3 Alyssa Bernstein 5/02 soph
400 meter run      
61.0 Megan Cavrak 4/28 junior
62.6 Alisson Rodriguez 4/21 junior
63.00 Francesca Tagliaferri 5/07 frosh
63.24 Kayleigh Hoagland 5/17 soph
63.61 Radhika Shah 4/19 junior
63.69 Stephanie O'Horo 5/07 frosh
63.83 Kailee Bongiovi 5/17 senior
64.1 Courtney Sager 4/28 soph
65.8 Emma Martin 5/02 frosh
67.00 Ashlee Ryan 5/20 soph
67.82 Sarah Elice 5/23 soph
68.2 Julia Saffaye 5/02 frosh
68.4 Nicole Loehle 5/02 frosh
68.7 Ashley Eckel 5/02 soph
69.23 Julia Cianci 5/07 junior
69.80 Megan O'Dowd 4/19 senior
74.52 Angela Abadiotakis 5/20 soph
76.8 Safia Rizk 5/02 soph
80.47 Mackenzie Briscoe 4/19 frosh
400 meter relay splits      
59.3 Megan Cavrak 5/02 junior
61.9 Kayleigh Hoagland 5/09 soph
62.0 Tori Zamarra 5/01 senior
62.1 Radhika Shah 5/09 junior
62.4 Stephanie O'Horo 5/09 frosh
62.4 Alisson Rodriguez 4/21 junior
63.4 Courtney Sager 4/19 soph
64.4 Raeann Giannattasio 5/20 frosh
66.7 Nicole Loehle 4/11 frosh
67.7 Ashlee Ryan 5/20 soph
69.6 Julia Saffaye 5/20 frosh
69.8 Ashley Eckel 5/20 soph
70.0 Emily Davis 4/11 frosh
70.8 Samantha Hoagland 4/21 junior
72.7 Sarah Elice 5/20 soph
73.1 Julia Cianci 4/21 junior
75.3 Angela Abadiotakis 4/11 soph
77.5 Alex Martin 4/21 soph
77.8 Gianna Mannino 4/11 soph
79.0 Dominque Masia 4/11 frosh
79.3 Mackenzie Briscoe 5/20 frosh
80.0 Jessica Russo 4/11 junior
81.0 Maggie Powell 4/11 junior
81.3 Safia Rizk 4/21 soph
800 meter run      
2:19.64 Megan Cavrak 6/07 junior
2:19.67 Stephanie O'Horo 6/07 frosh
2:23.81 Radhika Shah 5/09 junior
2:24.28 Kayleigh Hoagland 5/09 soph
2:27.48 Raeann Giannattasio 5/20 frosh
2:30.79 Megan O'Dowd 5/09 senior
2:31.29 Courtney Sager 5/17 soph
2:35.24 Emily Cheng 5/09 junior
2:35.57 Emily Davis 5/20 frosh
2:45.79 Dominique Masia 5/09 frosh
2:54.60 Shambavi Rao 5/20 senior
2:55.7 Jessica Russo 4/11 junior
3:00.5 Maggie Powell 4/11 junior
800 meter relay splits      
2:19.9 Megan Cavrak 4/09 junior
2:22.0 Stephanie O'Horo 6/13 frosh
2:22.5 Kayleigh Hoagland 6/13 soph
2:23.1 Radhika Shah 6/13 junior
2:29.6 Samantha Hoagland 4/09 junior
2:29.7 Raeann Giannattasio 4/09 frosh
2:33.0 Megan O'Dowd 4/09 senior
2:34.5 Alisson Rodriguez 4/09 junior
2:39.7 Courtney Sager 4/19 soph
2:36.3 Emily Cheng 4/19 junior
2:42.3 Emily Davis 4/05 frosh
2:52.9 Dominique Masia 4/05 frosh
2:59.7 Jessica Russo 4/05 junior
3:01.3 Shambavi Rao 4/05 senior
3:05.4 Julia Saffaye 4/05 frosh
3:11.4 Maggie Powell 4/05 junior
1200 meter relay splits      
4:03.5 Raeann Giannattasio 4/19 frosh
4:09.9 Megan O'Dowd 4/05 senior
1600 meter run      
5:16.01 Samantha Hoagland 5/15 junior
5:20.97 Raeann Giannattasio 5/28 frosh
5:34.18 Stephanie O'Horo 5/20 frosh
5:37.08 Megan O'Dowd 5/23 senior
5:39.85 Emily Cheng 5/28 junior
5:40.16 Radhika Shah 5/15 junior
5:47.35 Courtney Sager 5/15 soph
5:51.56 Emily Davis 5/28 frosh
6:00.23 Dominique Masia 5/28 frosh
6:22.6 Jessica Russo 5/02 junior
6:30.26 Shambavi Rao 5/28 senior
6:30.98 Maggie Powell 5/28 junior
1600 meter relay splits      
5:36.3 Samantha Hoagland 4/19 junior
5:45.6 Raeann Giannattasio 4/05 frosh
3200 meter run      
11:14.66 Samantha Hoagland 5/02 junior
11:28.36 Raeann Giannattasio 5/09 frosh
12:25.18 Stephanie O'Horo 5/02 frosh
12:36.98 Emily Cheng 502 junior
12:37.58 Megan O'Dowd 5/02 senior
13:29.9 Chloe Triolo 4/01 junior
100 meter hurdles      
14.94 Tori Zamarra 5/24 senior
17.20 Sarah Hellmann 4/26 soph
18.9 Anna Doucette 5/02 junior
19.2 Helen Abadiotakis 5/02 senior
22.26 Mackenzie Briscoe 5/20 frosh
23.82 Gianna Mannino 5/20 soph
400 meter hurdles      
65.83 Tori Zamarra 5/17 senior
73.8 Sarah Hellmann 4/11 soph
75.57 Helen Abadiotakis 5/23 senior
High Jump      
4' 10" Amelia Fronc 5/23 soph
4' 06" Erica Press 4/21 junior
4' 02" Kailee Bongiovi 4/21 senior
4' 02" Megan Cavrak 4/21 junior
4' 02" Laila Rizk 4/21 junior
Long Jump      
15' 05" Anna Doucette 5/20 junior
15' 00.5" Lisette Pattaway 5/02 junior
14' 02" Raeann Giannattasio 4/05 frosh
13' 10.75" Nicole Loehle 4/28 frosh
13' 10.5" Emma Martin 4/01 frosh
13' 10" Helen Abadiotakis 5/02 senior
12' 09.5" Felicia Baldassare 4/01 senior
10' 11.75" Julia Cianci 5/02 junior
Triple Jump      
32' 02.75" Anna Doucette 4/28 junior
30' 09" Lisette Pattaway 5/07 junior
29' 11.5" Helen Abadiotakis 5/07 senior
28' 09" Felicia Baldassare 4/28 senior
Pole Vault      
8' 06" Liz Gerbino 4/26 senior
8' 06" Julia Fronc 4/26 senior
8' 00" Amelia Fronc 5/24 soph
Shot Put    
30' 04.25" Shannon Tice 5/23 junior
30' 02.25" Carly Neustater 4/22 junior
30' 01.5" Laila Rizk 4/28 junior
26' 05" Jamie DiMario 4/01 soph
24' 11.25" Julia Rose Marsh 4/22 soph
23' 04.5" Alana Carl 4/19 soph
23'04.25" Madison Guido 4/01 junior
22' 01.5" Skylar DeMartinis 5/02 soph
19' 01.5" Erin Woods 5/02 junior
Discus      
96' 09" Carly Neustater 5/28 junior
88' 00" Alana Carl 4/26 soph
81' 11" Skylar DeMartinis 4/19 soph
76 09" Madison Guido 4/28 junior
72' 08" Laila Rizk 4/21 junior
70' 10" Julia Rose Marsh 4/01 soph
67' 04" Kylie Teevan 4/19 junior
66' 07" Isabel Mullooly 4/19 junior
65' 06" Erin Woods 4/11 junior
Javelin      
86' 11" Jordin Hugger 4/28 frosh
83' 04" Jamie DiMario 4/22 soph
78' 05" Lissette Pattaway 5/14 junior
74' 05" Emma Martin 4/22 frosh
70' 02" Aliya Khoblall 4/22 soph
4 x 100 meter relay      
50.80 Justine Gaines 11 Sarah Elice 10
Tori Zamarra 12 Kailee Bongiovi 12 5/24
60.04 Angela Abadiotakis 10 Safia Rizk 10
Lisette Pattaway 11 Erica Press 11 4/19
61.77 Julia Cianci 11 Courtney Sager 10
Sarah Aydin 9 Jackie Cianci 9 4/19
4 x 200 meter relay    
1:49.57 Justine Gaines 11 Sarah Elice 10  
Emma Martin 9 Kailee Bongiovi 12 5/28
1:49.70 Justine Gaines 11 Sarah Elice 10
Megan Cavrak 11 Tori Zammara 12 4/19
1:50.00 Tori Zamarra 12 Emma Martin 9
Megan Cavrak 11 Sarah Elice 10 5/01
1:52.82 Justine Gaines 11 Tori Zamarra 12
Megan Cavrak 11 Kailee Bongiovi 12 4/05
2:04.23 Anna Doucette 11 Angela Abadiotakis 10
Julia Cianci 11 Jessica Taylor 10 4/19
2:04.91 Felicia Baldassare 12 Helen Abadiotakis 12
Jessica Taylor 10 Sarah Hellmann 10 4/05
2:08.56 Safia Rizk 10 Angela Abadiotakis 10  
  Anna Doucette 11 Gianna Mannino 10 4/05
2:16.0 Ashley Eckel 10 Amanda Iacono 9  
  Lea Vecchiarelli 9 Kelly Fallon 10 4/05
4 x 400 meter relay    
4:08.75 Megan Cavrak 11 Tori Zamarra 12  
Kayleigh Hoagland 10 Radhika Shah 11 5/24
4:09.24 Kayleigh Hoagland 10 Radhika Shah 11
Stephanie O'Horo 9 Tori Zamarra 12 5/09
4:10.7 Alisson Rodriguez 11 Tori Zamarra 12
Megan Cavrak 11 Kayleigh Hoagland 10 4/28
4:12.0 Alisson Rodriguez 11 Courtney Sager 10
Tori Zamarra 12 Kayleigh Hoagland 10 4/21
4:23.1 Radhika Shah 11 Megan Cavrak 11
Courtney Sager 10 Raeann Giannattasio 9 4/01
4:32.0 Ashley Eckel 10 Courtney Sager 10
Nicole Loehle 9 Kayleigh Hoagland 10 4/11
4:35.09 Ashley Ryan 10 Sarah Elice 10
Courtney Sager 10 Ashley Eckel 10 5/20
4:44.15 Raeann Giannattasio 9 Julia Saffaye 9  
  Emily Davis 9 Mackenzie Briscoe 9 5/20
4:52.5 Alex Martin 10 Emily Davis 9  
  Julia Saffaye 9 Samantha Hoagland 11 4/21
5:09.0 Dominique Masia 9 Emily Davis 9  
  Jessica Russo 11 Maggie Powell 11 4/11
5:10.8 Angela Abadiotakis 10 Julia Cianci 11  
  Safia Rizk 10 Dominique Masia 9 4/21
5:17.7 Safia Rizk 10 Angela Abadiotakis 10  
  Alex Martin 10 Gianna Mannino 10 4/11
4 x 800 meter relay    
9:29.85 Megan Cavrak 11 Radhika Shah 11  
Kayleigh Hoagland 10 Stephanie O'Horo 9 6/13
9:47.33 Megan Cavrak 11 Radhika Shah 11  
Samantha Hoagland 11 Megan O'Dowd 12 4/09
10:11.78 Radhika Shah 11 Raeann Giannattisio 9
Samantha Hoagland 11 Megan O'Dowd 12 4/19
10:21.85 Raeann Giannattisio 9 Emily Cheng 11
Radhika Shah 11 Samantha Hoagland 11 4/05
10:29.09 Raeann Giannattisio 9 Alisson Rodriguez11
Emily Cheng 11 Emily Davis 9 4/09
10:58.75 Emily Davis 9 Emily Cheng 11
Courtney Sager 10 Dominique Masia 9 4/19
11:36.15 Emily Davis 9 Dominique Masia 9
Jessica Russo 11 Shambavi Rao 12 4/05
Short Sprint Medley
1:58.53 Justine Gaines 11 Sarah Elice 10
Radhika Shah 11 Kayleigh Hoagland 10 4/19
Sprint Medley Relay    
4:21.38 Alisson Rodriguez 11 Justine Gaines 11  
  Sarah Elice 10 Megan Cavrak 11 4/19
4:23.04 Sarah Elice 10 Justine Gaines 11  
Stephanie O'Horo 9 Megan Cavrak 11 6/13
4:26.27 Tori Zamarra 12 Emma Martin 9
Sarah Elice 10 Megan Cavrak 11 5/01
4:26.70 Alisson Rodriguez 11 Justine Gaines 11
Megan Cavrak 11 Tori Zamarra 12 4/05
Swedish Medley Relay      
2:23.72 Justine Gaines 11 Sarah Elice 10  
  Tori Zamarra 12 Megan Cavrak 11 5/02
Distance Medley Relay    
13:13.51 Raeann Giannattisio 9 Courtney Sager10  
Kayleigh Hoagland 10 Samantha Hoagland 11 4/19
13:31.96 Megan O'Dowd 12 Megan Cavrak 11
Samantha Hoagland 11 Raeann Giannattasio 9 4/05
4 x 100 meter hurdles relay    
1:11.78 Tori Zamarra 12 Sarah Hellmann 10  
Helen Abadiotakis 12 Anna Doucette 11 4/19
3 x 400 meter hurdles relay    
3:38.89 Tori Zamarra 12 Sarah Hellmann 10  
Helen Abadiotakis 12 4/19
High Jump Relay    
9' 00" Amelia Fronc 10 Erica Press 11 4/19
Long Jump Relay (2 jumpers)      
29' 02" Anna Doucette 11 Raeann Giannattasio 9 4/05
23' 3.5" Helen Abadiotakis 12 Lisette Pattaway 11 4/19
Triple Jump Relay (2 jumpers)      
56' 2.5" Anna Doucette 11 Felicia Baldassare 12 4/19
Shot Put Relay (2 competitors)    
58' 00.75" Laila Rizk 11 Carly Neustater 11 4/19
56' 05.5" Laila Rizk 11 Shannon Tice 11 5/01
50' 03.5" Jamie DiMario 10 Julia Rose Marsh 10 4/19
44' 08" Alana Carl 10 Madison Guido 11 4/19
Discus Relay (2 competitors)      
168' 05" Alana Carl 10 Skylar DeMartinis 10 4/19
155' 08" Laila Rizk 11 Carly Neustater 11 4/19
142' 01" Madison Guido 11 Kylie Teevan 11 4/19
128' 11" Elizabeth Mullooly 11 Julia Rose Marsh 10 4/19
Javelin Relay (2 competitors)      
157' 06" Jordin Hugger 9 Jamie DiMario 10 4/11
125' 04" Jamie DiMario 11 Lissette Pattaway 11 4/19

 

Colts Neck vs Freehold Twp/Middletown North

@ Middletown North  4/01/14

mid 50s with slight wind against homestretch

 CN  84  (2-0)  Freehold Township 56  (1-1)   /  CN  90  Middletown North  50  (0-2)
400 meter hurdles MN   FT        
68.3   1st    1st Tori Zamarra        
75.6   3rd   2nd Sarah Hellmann        
100 meter dash          
13.1   1st   2nd Frankie Tagliaferri        
13.1   2nd   3rd Justine Gaines        
14.0 Emma Martin        
14.3 Nicole Loehle        
14.7 Lindsay Bosland        
1600 meter run          
5:44.8  1st   2nd Raeann Giannattasio 89.5 2:59.5 (90) 4:30.0 (90.5) 5:44.8 (74.8)
5:57.4          3rd Emily Cheng 89.5 2:59.5 (90) 4:30.0 (90.5) 5:57.4 (87.4)
400 meter run          
61.4   1st     1st Megan Cavrak        
66.5   3rd    3rd Courtney Sager        
67.5 Kailee Bongiovi        
100 meter hurdles          
16.2   1st    1st Tori Zamarra        
17.4   2nd   2nd Sarah Hellmann        
disq Helen Abadiotakis        
800 meter run          
2:29.1  1st   1st Radhika Shah 69 2:29.1 (80.1)    
2:38.4  3rd   3rd Megan O'Dowd 73 2:38.4 (85.4)    
2:45.8 Emily Davis 79 2:45.8 (86.8)    
200 meter run          
28.3  1st   2nd Megan Cavrak        
28.3  2nd   3rd Justine Gaines        
29.7 Nicole Loehle        
3200 meter run          
11:59.0  1st   1st Sam Hoagland 99.5 3:10 (90.5) 4:40 (90) 6:11.5 (91.5)
  (6:11.5 - 5:48.5) 7:41.5 (90) 9:11 (89.5) 10:38.5 (87.5) 11:59.0 (80.5)
13:29.9 3rd Chloe Triolo 100 3:14 (94) 4:49.5 (95.5) 6:33 (104.5)
  (6:33.0 - 6:56.9) 8:17.5 (104.5) 10:01.5 (104) 11:46.5 (105) 13:29.9 (103.4)
4 x 400 meter relay          
64.2 Radhika Shah        
63.6 Megan Cavrak        
68.4 Courtney Sager        
66.9 Raeann Giannattasio        
4:23.1  1st   1st          
High Jump          
4' 08"  2nd   1st Amelia Fronc        
4'02"  3rd Erica Press        
NH Lissette Pattaway        
Long Jump          
13' 10.5"  3rd   3rd Emma Martin        
13' 7.5" Raeann Giannatasio        
12' 11" Anna Doucette        
12' 9.5" Felicia Baldassare        
12' 08" Helen Abadiotakis        
Triple Jump          
29' 08"  3rd   3rd Anna Douchette        
29' 04" Helen Abadiotakis        
Foul Felicia Baldassare        
Pole Vault          
8'00"  1st   2nd Amelia Fronc        
8' 00"  T- 2nd  T-3rd Julia Fronc        
8' 00"  T-2nd   T-3rd Liz Gerbino        
Shot Put          
30' 02.75"  1st   1st Shannon Tice        
28' 09.5"    2nd   2nd Laila Rizk        
28' 07.25"  3rd   3rd Carly Neustater        
26' 00.5" Jamie DiMario        
23' 04.25" Madison Guido        
Discus          
86' 03"  1st  1st Alana Carl        
78' 09  2nd   3rd Carly Neustater        
73' 02" Skylar DeMartinis        
72' 06" Madison Guido        
70' 10" JuliaRose Marsh        
Javelin          
79' 01"   3rd   2nd Jordin Hugger        
74' 06"           3rd Jamie DiMario        
64' 07" Laila Rizk        
62' 00" Emma Martin        
56' 01" Lissette Pattaway        

 

Raritan Relays

@ Raritan 4/5/14

started mid 40s and went to mid 50s, huge wind against last turn/backstretch

3 x 400 hurdle relay          
68.87 Tori Zamarra        
75.68 Sarah Hellmann        
75.89 Helen Abadiotakis        
3:40.4  3rd
Distance Medley Relay          
4:09.9 Megan O'Dowd 78.0 2:44.3 (86.3) 4:09.9 (85.6)  
61.1 Megan Cavrak        
2:34.7 Samantha Hoagland 73.5 2:34.7 (81.2)    
5:45.6 Raeann Giannattasio 80.0 2:48.6 (88.6) 4:20.8 (92.2) 5:45.6 (85.8)
13:31.96  3rd          
4 x 200 meter relay          
  Justine Gaines        
55.8 Megan Cavrak        
  Tori Zamarra        
57.0 Kailee Bongiovi        
1:52.82   4th          
JV 4 x 200 meter relay          
"A"   "B"   "C"  
  Felicia Baldassare   Safia Rizk   Ashley Eckel
62.0 Helen Abadiotakis 65.9 Angela Abadiotakis 66.4 Amanda Iacono
  Jessica Taylor   Anna Doucette   Lea Vecchiarelli
62.9 Sarah Hellmann 62.7 Gianna Mannino 69.6 Kelly Fallon
2:04.91   2:08.56   2:16.0  
JV 4 x 800 meter relay          
"A"          
2:42.3 Emily Davis 77.7 2:42.3 (84.6)    
2:52.9 Dominque Masia 80.7 2:52.9 (92.2)    
2:59.7 Jess Russo 82.2 2:59.7 (97.5)    
3:01.3 Shambavi Rao 84.2 3:01.3 (97.1)    
11:36.15          
"B"          
3:11.4 Maggie Powell 89.7 3:11.4 (1:41.7)    
3:05.4 Julia Saffaye 81.7 3:05.4 (1:43.7)    
4 x 800 meter relay          
2:34.7 Raeann Giannattasio 75.1 2:34.7 (79.6)    
2:38.3 Emily Cheng 72.0 2:38.3 (86.3)    
2:32.6 Radhika Shah 72.6 2:32.6 (80.0)    
2:36.3 Samantha Hoagland 75.5 2:36.3 (80.8)    
10:21.85   4th          
Sprint Medlay Relay          
63.8 Alisson Rodriguez 63.8      
  Justine Gaines        
56.2 Tori Zamarra        
2:26.7 Megan Cavrak 69.5 2:26.7 (77.2)    
4:26.70  1st          
High Jump Relay          
4' 06" Amelia Fronc        
4' 02" Erica Press        
8' 08"  6th          
Long Jump Relay          
15' 00" Anna Doucette        
14' 02" Raeann Giannattasio        
29' 02"  6th          
Triple Jump Relay          
28' 2.5" Anna Doucette        
27' 05" Felicia Baldassare        
55' 7.5"  6th          
Pole Vault Relay          
7' 00" Amelia Fronc        
no height (7' 00") Liz Gerbino        
           
Shot Put Relay          
28' 08" Shannon Tice        
27' 0.5" Laila Rizk        
55' 8.5"          
Discus Relay          
87' 01" Alana Carl        
63' 02" Carly Neustater        
150' 03" 6th          
Javelin Relay          
83' 04" Jordin Hugger        
74' 02" Jamie DiMario        
157' 06"  4th          

 

Penn Relays Qualifier

@ Holmdel 4/9/14

high then mid 50s, very windy against homestretch

4 x 800 meter relay          
"A"          
2:19.9 Megan Cavrak 68.2 2:19.9 (71.7)    
2:24.8 Radhika Shah 70.2 2:24.8 (74.6)    
2:29.6 Samantha Hoagland 72.3 2:29.6 (77.3)    
2:33.0 Megan O'Dowd 73.0 2:33.0 (80.0)    
9:47.33          
"B"          
2:29.7 Raeann Giannattasio 74.2 2:29.7 (75.5)    
2:34.5 Allison Rodriguez 70.7 2:34.5 (83.8)    
2:40.1 Emily Cheng 77.6 2:40.1 (82.5)    
2:44.8 Emily Davis 81.9 2:44.8 (82.9)    
10:29.09          

 

JV Series #1

@ Raritan  4/11/14

low/mid 70s, slight breeze with homestretch

400 meter hurdles          
73.8 Sarah Hellmann        
800 meter run          
2:32.1 Kayleigh Hoagland 74.2 2:32.1 (77.9)    
2:34.4 Courtney Sager 74.5 2:34.4 79.9)    
2:41.9 Emily Davis 78.1 2:41.9 (83.8)    
2:49.2 Dominique Masia 80.3 2:49.2 (88.9)    
2:55.7 Jessica Russo 84.5 2:55.7 (91.2)    
3:00.5 Maggie Powell 87.6 3:00.5 (92.9)    
100 meter dash          
13.7 Nicole Loehle        
14.2 Lisette Pattaway        
14.6 Emily Davis        
15.0 Ashley Eckel        
15.2 Jessica Taylor        
15.3 Gianna Mannino        
15.3 Safia Rizk        
15.3 Angela Abadiotakis        
15.5 Shruthi Vaidyaselvan        
15.5 Alex Martin        
15.9 Kelly Fallon        
16.3 Lea Vecchiarelli        
18.5 Sarah Aydin        
20.8 Alyssa Bernstein        
4 x 400 meter relay          
"A" "B" "C"
70.5 Ashley Eckel 79.0 Dominique Masia 86.4 Safia Rizk
68.1 Courtney Sager 70.0 Emily Davis 75.3 Angela Abadiotakis
66.7 Kayleigh Hoagland 80.0 Jessica Russo 78.2 Alex Martin
66.7 Nicole Loehle 81.0 Maggie Powell 77.8 Gianna Mannino
4:32.0   5:09.0   5:17.7  
Triple Jump          
31' 04" Anna Douchette        
Discus          
66' 02" Julia Rose Marsh        
65' 06" Erin Woods        
62' 10" Isabel Mullooly        
58' 04" Madson Guido        
Javelin          
80' 11" Jordin Hugger        
74' 02" Lissette Pattaway        
71' 11" Jamie DiMario        
66' 09" Aliya Khoblall        

 

Colts Neck Relays

@ Colts Neck 4/19/14

high 40s at start up to low 60s at end, mild wind with homestretch

Colts Neck Relays Race Videos

1600 meter run
5:56.58  6th Emily Cheng 81 2:49 (88) 4:21 (92) 5:56.58 (95.6)
5:59.24 Emily Davis 83 2:57 (94) 4:31 (94) 5:59.24 (88.2)
6:26.48 Dominique Masia 88 3:09 (101) 4:51 (102) 6:26.48 (95.5)
3 x 400 hurdle relay          
67.08 Tori Zamarra        
75.57 Sarah Hellmann        
76.24 Helen Abadiotakis        
3:38.89  2nd          
 4 x 100 meter relay          
"A"   "B"      
  Angela Abadiotakis   Julia Cianci    
  Safia Rizk   Jacquelin Cianci    
  Lissette Pattaway   Sarah Aydin    
Erica Press Courtney Sager    
1:00.04   1:01.77      
Distance Medley Relay          
4:03.5 Raeann Giannattasio 79.0 2:44.5 (84.5) 4:03.5 (79.0)  
63.4 Courtney Sager        
2:30.3 Kayleigh Hoagland 70 2:30.3 (80.3)    
5:36.3 Samantha Hoagland 80.0 2:46 (86) 4:12 (86) 5:45.6 (85.8)
13.13.51  1st          
4 x 100 hurdles relay          
  Tori Zamarra        
  Helen Abadiotakis        
  Sarah Hellmann        
Anna Douchette        
1:11.78   3rd          
4 x 200 meter relay          
"A"   "B"      
  Justine Gaines   Anna Douchette    
54.9 Sarah Elice 60.0      
  Tori Zamarra   Angela Abadiotakis    
 54.8 Megan Cavrak  64.2 Julia Cianci    
1:49.70   3rd   2:04.23      
4 x 800 meter relay          
"A"          
2:26.6 Radhika Shah 71.6 2:26.6 (75.0)    
2:34.1 Raeann Giannattasio 74.9 2:34.1 (79.2)    
2:37.6 Samantha Hoagland 77.4 2:37.6 (80.2)    
2:33.5 Megan O'Dowd 73.1 2:33.5 (80.4)    
10:11.78   2nd          
"B"          
2:48.4 Emily Davis 78.0 2:48.4 (90.4)    
2:36.3 Emily Cheng 76.4 2:36.3 (79.9)    
2:39.7 Courtney Sager 76.5 2:39.7 (83.2)    
2:54.3 Dominque Masia 81.5 2:54.3 (92.8)    
10:58.75  1stJV          
Short Sprint Medlay Relay (100-100-200-400)          
  Justine Gaines        
  Sarah Elice        
  Radhika Shah        
63.5 Kayleigh Hoagland        
1:58.53  4th          
Sprint Medlay Relay (400-200-200-800)          
62.9 Alisson Rodriguez        
  Justine Gaines        
54.5 Tori Zamarra        
2:23.9 Megan Cavrak 67.0 2:23.9 (76.9)    
4:21.38  1st          
400 meter run          
63.61  3rd Radhika Shah        
66.80 Alisson Rodriguez        
69.12 Megan O'Dowd        
73.39 Julia Cianci        
78.15 Angela Abadiotakis        
80.47 Mackenzie Briscoe        
81.91 Safia Rizk        
High Jump Relay          
4' 08" Amelia Fronc        
4' 04" Erica Press        
9' 00"  3rd          
Long Jump Relay          
"A"   "B"      
14' 02" Anna Doucette 12' 03" Lisette Pattaway    
12' 08" Raeann Giannattasio 11' 00.5" Helen Abadiotakis    
26' 10"    23' 03.5"      
Triple Jump Relay          
"A"   "B"      
29' 03.75" Anna Doucette 28' 03.5" Felicia Baldasare    
27' 01.5" Felicia Baldassare        
56' 05.25"  6th          
Pole Vault Relay          
7' 06" Amelia Fronc        
7' 06" Julia Fronc        
15' 00"  3rd          
Shot Put Relay          
"A"   "B"   "C"  
29' 06.5" Laila Rizk 25' 05.5" Jamie DiMario 23' 04.5" Alana Carl
28' 06.25" Carly Neustater 24' 10" Julia Rose Marsh 21' 03.5" Madison Guido
58' 00.75"   50' 03.5"   44' 08"  
Discus Relay          
"A"   "B"   "C"  
86' 06" Alana Carl 84' 03" Carly Neustater 74' 09" Madison Guido
81' 11" Skylar DeMartinis 71' 05" Laila Rizk 67' 04" Kylie Teevan
168' 05"   155' 08"   142' 01"  
"D"          
64' 09" Elizabeth Mullooly        
64' 02" Julia Rose Marsh    
128' 11"          
Javelin Relay          
68' 10" Jamie DiMario        
56' 06" Lisette Pattaway        
125' 04"           

 

Colts Neck vs Middletown South/Manalapan

@ Colts Neck  4/21/14

 CN  90  (3 - 0)  Middletown South  50  (2 - 2)   /  CN  111 (4 - 0)  Manalapan  25  (1 - 3)
400 meter hurdles MS   MN        
67.5  1st 1st Tori Zamarra        
75.6       2nd Sarah Hellmann        
78.7 Helen Abadiotakis        
100 meter dash          
12.9  1st 1st  Justine Gaines        
13.1  2nd 2nd Sarah Elice        
13.5 Emma Martin        
13.6 Nicole Loehle        
1600 meter run          
5:35.6  1st 1st  Samantha Hoagland 84 2:50 (86) 4:16.5 (86.5) 5:35.6 (79.1)
5:54.8  3rd 2nd  Megan O'Dowd 85.5 2:55 (90) 4:26 (91) 5:54.8 (88.8)
6:01.5 Emily Davis 88 3:00 (92) 4:32.5 (92.5) 6:01.5 (89.0)
6:30.8 Dominique Masia 94.5 3:16.5 (102) 4:55 (98.5) 6:30.8 (95.8)
JV 1600 meter run          
6:29.3 Jessica Russo 93 3:13 (100) 4:54 (101) 6:29.3 (95.3)
6:50.3 Shambavi Rao 94 3:18 (104) 5:06 (108) 6:50.3 (104.3)
400 meter run          
61.7  1st 1st  Megan Cavrak        
62.6  2nd 2nd  Alisson Rodriguez        
68.5 Kailee Bongiovi        
68.5 Nicole Loehle        
100 meter hurdles          
15.0  1st 1st Tori Zamarra        
17.1  3rd 2nd Sarah Hellmann        
19.4        3rd Helen Abadiotakis        
20.3 Anna Douchette        
800 meter run          
2:25.1  1st 1st Kayleigh Hoagland 72 2:25.1 (73.1)    
2:25.5  2nd 2nd Radhika Shah 71 2:25.5 (74.5)    
2:30.2  3rd 3rd Raeann Giannattasio 72 2:30.2 (78.2)    
200 meter run          
27.1  t1st t1st Justine Gaines        
27.1  t1st t1st Sarah Elice        
27.8        3rd Emma Martin        
28.2 Megan Cavrak        
JV 200 meter run          
32.8 Jess Taylor        
35.3 Jacquelin Cianci        
37.9 Sarah Aydin        
3200 meter run          
11:42.3  1st  1st Sam Hoagland 88.5 3:00 (92.5) 4:31 (91) 6:01 (90)
  (6:01.0 - 5:41.3) 7:31 (90) 8:59 (88) 10:24 (85) 11:42.3 (78.3)
12:44.6  2nd 3rd Emily Cheng 91 3:11 (100) 4:48 (97) 6:24 (96)
  (6:24.0 - 6:20.6) 8:02 (98) 9:40 (98) 11:15 (95) 12:44.6 (89.6)
4 x 400 meter relay          
62.4 Alisson Rodriguez        
63.6 Courtney Sager        
62.9 Tori Zamarra        
62.9 Kayleigh Hoagland        
4:12.0  1st           
JV 4 x 400 meter relay after the meet        
"A"   "B"      
77.5 Alex Martin 76.7 Angela Abadiotakis    
73.7 Emily Davis 73.1 Julia Cianci    
70.5 Julia Saffaye 79.7 Dominique Masia    
70.8 Samantha Hoagland 81.3 Safia Rizk    
4:52.5   5:10.8      
High Jump          
4' 06"  2nd  2nd Erica Press        
4' 02" Kailee Bongovi        
4' 02" Megan Cavrak        
4' 00" Laila Rizk        
Long Jump          
14' 11.25"  1st  1st Anna Doucette        
13' 10.25"       2nd Nicole Loehle        
13' 06.25"        3rd Lissette Pattaway        
13' 00.75" Raeanne Giannatasio        
Triple Jump          
31' 10.5"  2nd  1st Anna Douchette        
30' 06.75"       2nd Lissette Pattaway        
29' 07.5"        3rd Helen Abadiotakis        
26' 11.25" Felicia Baldassare        
Pole Vault          
8' 06"  1st  1st Liz Gerbino        
Shot Put          
30' 02.25"  2nd 2nd Carly Neustater        
28' 05.25"  3rd Shannon Tice        
28' 04.25" Laila Rizk        
25' 02.25" Jamie DiMario        
24' 11.25" Julia Rose Marsh        
Discus          
87' 01"  2nd 1st Carly Neustater
86' 06"  3rd 2nd Alana Carl        
72' 08" Laila Rizk        
71' 08" Skylar DeMartinis        
68' 08" Madison Guido        
Javelin          
83' 04"  2nd 1st Jamie DiMario        
80' 10"         2nd   Jordin Hugger        
78' 04"         3rd Lissette Pattaway        
74' 05" Emma Martin        
70' 02" Aliya Khoblall        

 

Lion Inv

@ Middletown North  4/26/14

mid 60s, wind started against backstretch and by the end was against homestretch

400 meter hurdles          
77.15      Sarah Hellmann        
100 meter dash          
13.08 Justine Gaines        
13.43 Sarah Elice
14.04 Lissette Pattaway        
14.99 Felicia Baldassare        
15.56 Jessica Taylor        
15.59 Gianna Mannino        
15.64 Jacquelin Cianci        
15.80 Safia Rizk        
15.92 Erica Press        
16.25 Alex Martin        
16.38 Amanda Iacono        
16.41 Kelly Fallon        
16.90 Lea Vecchiarelli        
17.23 Shruthi Vaidyaselvan        
18.23 Sarah Aydin        
21.31 Alyssa Bernstein        
Frosh 1600 meter run          
5:33.84  1st Raeann Giannattasio 81 2:48 (87) 4:16 (88) 5:33.84 (77.8)
5:59.91 Emily Davis 85 3:01 (96) 4:31 (90) 5:59.91 (88.9)
6:21.99 Dominque Masia 94 3:09 (95) 4:49 (100) 6:21.99 (93.0)
400 meter run          
61.88 Megan Cavrak        
63.63 Radhika Shah        
65.39 Courtney Sager        
66.88 Kailee Bongiovi        
69.78 Ashley Eckel        
70.71 Julia Cianci        
Frosh 400 meter run          
71.80 Julia Saffaye        
81.07 Mackenzie Briscoe        
100 meter hurdles trials finals    
15.24  2nd Tori Zamarra 15.24 15.24    
17.20 Sarah Hellmann 17.20      
800          
2:27.97 Kayleigh Hoagland 73.9 2:27.97 (74.0)    
2:58.86 Shambavi Rao 89.5 2:58.86 (89.4)    
200 meter run          
28.29 Justine Gaines        
29.39 Courtney Sager        
29.70 Kailee Bongiovi        
31.56 Julia Cianci        
32.03 Julia Saffaye        
32.10 Emily Davis        
33.20 Jessica Taylor        
33.25 Gianna Mannino        
33.53 Jacquelin Cianci        
33.65 Safia Rizk        
34.41 Kelly Fallon        
38.17 Sarah Aydin        
43.61 Alyssa Bernstein        
1600 meter run          
5:45.28 Emily Cheng 81 2:50 (89) 4:18 (88) 5:45.28 (87.3)
4 x 400 meter relay
65.1 Radhika Shah        
62.6 Tori Zamarra
63.6 Kayleigh Hoagland        
62.2 Megan Cavrak        
4:13.49          
High Jump          
4' 08" Amelia Fronc        
no height (4' 06") Erica Press        
Long Jump            
13' 09" Lisette Pattaway        
Triple Jump          
29' 05.25" Lisette Pattaway        
26' 08" Felicia Baldassare        
Pole Vault          
8' 06" Liz Gerbino        
8' 06" Julia Fronc        
7' 06" Amelia Fronc        
Shot Put          
30' 02.25" Shannon Tice        
28' 08.5" Laila Rizk        
28' 00" Carly Neustater        
Discus          
88' 00" Alana Carl        
80' 11" Carly Neustater        
68' 02" Laila Rizk        
Javelin          
76' 02" Jamie DiMario        
66' 09" Lissette Pattaway        

 

Colts Neck vs Howell/Marlboro

@ Colts Neck  4/28/14

mid 60s, slight wind against homestretch

 Howell  71  (5 - 0)  Colts Neck  69  (4 - 1)   /  Colts Neck  122.5  (5 - 1)  Marlboro  17.5  (0 - 6)
400 meter hurdles How   Mar        
66.8  1st 1st Tori Zamarra        
77.7       2nd Helen Abadiotakis        
100 meter dash          
13.0  2nd 1st  Justine Gaines        
13.1  3rd 2nd  Frankie Tagliaferri        
13.6       t3rd Nicole Loehle        
13.7  Sarah Elice        
13.8 Emma Martin        
1600 meter run          
5:27.5  2nd 1st Raeann Giannattasio 75 2:41 (86) 4:06 (85) 5:27.5 (81.5)
5:36.8        2nd Stephanie O'Horo 75 2:41 (86) 4:06 (85) 5:36.8 (90.8)
6:22.2        3rd Dominique Masia 90 3:09 (99) 4:50 (101) 6:22.2 (92.2)
6:36.8 Shambavi Rao 90 3:09 (99) 4:55 (106) 6:36.8 (101.8)
400 meter run          
61.0  2nd 1st  Megan Cavrak        
64.1        2nd Courtney Sager        
65.0        3rd Alisson Rodriguez        
66.5 Kailee Bongiovi        
68.5 Julia Saffaye        
100 meter hurdles          
16.0  1st 1st Tori Zamarra        
17.2  2nd 2nd Sarah Hellmann        
20.2        3rd Helen Abadiotakis        
800 meter run          
2:24.5  2nd 1st Kayleigh Hoagland 71 2:24.5 (73.5)    
2:24.9  3rd 2nd Radhika Shah 71 2:24.9 (73.9)    
2:39.6        3rd  Megan O'Dowd 73 2:39.6 (86.6)    
2:44.4 Emily Davis 76 2:44.4 (88.4)    
200 meter run          
27.0   2nd 1st Justine Gaines        
27.1   3rd 2nd Frankie Tagliaferri        
27.8         3rd Emma Martin        
28.6 Sarah Elice        
29.0 Nicole Loehle        
3200 meter run          
11:35.0  1st  1st Sam Hoagland 81 2:47 (86) 4:14 (87) 5:44 (90)
  (5:44.0 - 5:51.0) 7:17 (93) 8:49 (92) 10:19 (90) 11:35.0 (76.0)
12:38.9        2nd Stephanie O'Horo 83 2:57 (94) 4:33 (96) 6:10 (97)
  (6:10.0 - 6:28.9) 7:47 (97) 9:28 (101) 11:10 (102) 12:38.9 (88.9)
12:57.1        3rd Emily Cheng 84 2:58 (94) 4:35 (97) 6:14 (99)
  (6:14.0 - 6:43.1) 7:55 (101) 9:38 (103) 11:18 (100) 12:57.1 (99.1)
4 x 400 meter relay          
63.7 Alisson Rodriguez        
62.9 Tori Zamarra        
61.5 Megan Cavrak        
62.6 Kayleigh Hoagland        
4:10.7  1st  1st          
High Jump          
4' 10"  1st  1st Amelia Fronc        
4' 04"  Erica Press        
Long Jump          
15' 03.5"  1st  1st Anna Doucette        
14' 08.5"   3rd 2nd Lissette Pattaway        
13' 10.75"       3rd Nicole Loehle        
Triple Jump          
32' 02.75"  1st   1st Anna Doucette        
29' 04.75"  2nd  2nd Helen Abadiotakis        
28' 09"              3rd Felicia Baldassare        
foul Lissette Pattaway        
Pole Vault          
8' 06"  1st  2nd Liz Gerbino        
8' 00"  3rd  3rd Julia Fronc        
8' 00"  Amelia Fronc        
Shot Put          
30' 01.5"  3rd 3rd Laila Rizk        
28' 09" Carly Neustater        
27' 11.25"  Shannon Tice        
25' 08" Jamie DiMario        
24' 07.75" JuliaRose Marsh        
Discus          
96' 09"  3rd 1st Carly Neustater
83' 09"        3rd Alana Carl        
78' 08" Skylar DeMartinis        
76' 09" Madison Guido        
64' 00" Laila Rizk        
Javelin          
86' 11"  3rd 1st   Jordin Hugger        
76' 01"        2nd Jamie DiMario        
73' 06"         3rd Aliya Khoblall        
55' 07" Lissette Pattaway        

 

Monmouth County Relays

@ Long Branch  5/01/14

4 x 200 meter relay          
  Tori Zamarra        
55.0 Emma Martin        
  Sarah Elice        
55.0 Megan Cavrak        
1:50.00          
Sprint Medley Relay          
62.0 Tori Zamarra        
  Emma Martin        
56.0 Sarah Elice        
2:28.3 Megan Cavrak        
4:26.27  4th          
Shot Put Relay          
28' 03" Laila Rizk        
28' 02.5" Shannon Tice        
56' 05.5"          
Discus Relay          
74' 10" Alana Carl        
74' 07" Carly Neustater        
149' 05"          

 

JV Series #2

@ Colts Neck HS  5/02/14

high 60s, windy against final turn

400 meter run          
64.3 Courtney Sager        
65.8 Emma Martin        
68.2 Julia Saffaye        
68.4 Nicole Loehle        
68.7 Ashley Eckel        
75.9 Angela Abadiotakis        
76.8 Safia Rizk        
1600 meter run          
6:18.8 Dominique Masia 93 3:12 (99) 4:52 (100) 6:18.8 (86.8)
6:22.6 Jessica Russo 94 3:13 (99) 4:53 (100) 6:22.6 (89.6)
6:40.3 Maggie Powell 100 3:20 (100) 5:01 (101) 6:40.3 (99.3)
6:54.0 Shambavi Rao 100 3:20 (100) 5:10 (110) 6:54.0 (104.0)
100 meter hurdles          
17.4 Sarah Hellmann        
18.9 Anna Doucette        
19.2 Helen Abadiotakis        
200 meter dash          
28.1 Emma Martin        
29.1 Anna Doucette        
29.3 Helen Abadiotakis        
29.4 Lisette Pattaway        
30.0 Sarah Hellmann        
30.6 Julia Cianci        
31.5 Jacquelin Cianci        
31.4 Gianna Mannino        
31.9 Jessica Taylor        
32.3 Erica Press        
32.7 Amanda Iacono        
33.0 Kelly Fallon        
33.2 Safia Rizk        
33.7 Lea Vecchiarelli        
34.1 Alex Martin        
35.5 Mackenzie Briscoe        
37.7 Sarah Aydin        
43.3 Alyssa Bernstein        
High Jump          
4' 02" Erica Press        
Long Jump          
15' 00.5" Lissette Pattaway        
13' 10" Helen Abadiotakis        
10' 11.75" Julia Cianci        
Shot Put          
24' 08.25" JuliaRose Marsh        
23' 08.5" Jamie DiMario        
22' 01.5" Skylar DeMartinis        
19' 01.5" Erin Woods        

 

Night of 3200s

@ Holmdel  5/02/14

early races, mid 60s, windy against 1st turn, later races (faster ones), low 60s, no wind

Swedish Relay (100-200-300-400)
  Justine Gaines        
  Sarah Elice        
  Tori Zamarra        
59.3 Megan Cavrak        
2:23.72 school record        
3200 meter run
11:14.66 Samantha Hoagland 75 2:43 (88) 4:08 (85) 5:36 (88)
  (5:36.0 - 5:38.7) 7:04 (88) 8:31 (87) 9:55 (84) 11:14.66 (79.7)
11:44.59 Raeann Giannattasio 80 2:51 (91) 4:22 (91) 5:53 (91)
  (5:53.0 - 5:51.6) 7:25 (92) 8:55 (90) 10:24 (89) 11:44.59 (80.6)
12:25.18 Stephanie O'Horo 82 2:52 (90) 4:23 (91) 5:58 (95)
  (5:58.0 - 6:27.2) 7:33 (95) 9:13 (100) 10:53 (100) 12:25.18 (92.2)
12:36.98 Emily Cheng 95 3:08 (93) 4:43 (95) 6:21 (98)
  (6:21.0 - 6:16.0) 7:55 (94) 9:30 (95) 11:05.5 (95.5) 12:36.98 (91.5)
12:37.58 Megan O'Dowd 90 3:04 (94) 4:39 (95) 6:14 (95)
  (6:14.0 - 6:23.6) 7:50 (96) 9:28 (98) 11:05 (97) 12:37.58 (92.6)

 

Monmouth County Champs

@ Holmdel  5/7 & 5/9/14

5/7: low 70s early going to low 60s with spits of rain later, wind with the homestretch

Day 1, 5/7          
400 meter hurdles          
66.06  2nd Tori Zamarra        
75.52 Sarah Hellmann        
78.16 Helen Abadiotakis        
100 meter dash          
13.07 Justine Gaines        
13.18 Francesca Tagliaferri        
13.67 Sarah Elice        
14.25 Lisette Pattaway        
1600 meter run          
5:19.01 Samantha Hoagland 77 2:37 (80) 3:59.5 (82.5) 5:19.01 (79.5)
5:26.33 Raeann Giannattasio 77.5 2:37.5 (80) 3:03.5 (86) 5:26.33 (82.8)
5:37.08 Megan O'Dowd 79.5 2:45.5 (86) 4:14 (88.5) 5:37.08 (84.1)
5:40.18 Stephanie O'Horo 79 2:44 (85) 4:12.5 (88.5) 5:40.18 (87.7)
5:45.90 Emily Cheng 80.5 2:46 (85.5) 4:13.5 (87.5) 5:45.90 (92.4)
6:12.00 Dominique Masia 84 3:00.5 (106.5) 4:42 (101.5) 6:12.00 (90.0)
400 meter run          
63.00 Francesca Tagliaferri        
63.69 Stephanie O'Horo        
63.77 Radhika Shah        
67.90 Sarah Elice        
68.84 Julia Saffaye        
69.23 Julia Cianci        
71.55 Ashley Eckel        
Triple Jump          
30' 10.25" Anna Doucette        
30' 09" Lisette Pattaway        
29' 11.5" Helen Abadiotakis        
Shot Put          
28' 09" Carly Neustater        
28' 05.5" Shannon Tice        
27' 10" Laila Rizk        
25' 07" Jamie DiMario        
25' 04.25" Julia Rose Marsh        
foul Madison Guido        
Javelin
82' 00" Jamie DiMario        
74' 10" Aliya Khoblall        
73' 09" Jordin Hugger        
70' 10" Lisette Pattaway        
Day 2, 5/9          
100 meter hurdles trials finals
15.39  2nd Tori Zamarra 15.39 15.39    
17.64 Sarah Hellmann 17.64      
800 meter run          
2:23.81 Radhika Shah 70.5 2:23.81 (73.3)    
2:24.28 Kayleigh Hoagland 70.5 2:24.28 (73.8)    
2:25.76 Stephanie O'Horo 72.8 2:25.76 (73.0)    
2:30.79 Megan O'Dowd 72.9 2:30.79 (77.9)    
2:35.57 Emily Cheng 73.6 2:35.57 (82.0)    
2:37.92 Emily Davis 77.2 2:37.92 (80.7)    
2:45.79 Dominique Masia 78.8 2:45.79 (87.0)    
200 meter run          
27.38 Francesca Tagliaferri        
28.00 Emma Martin        
28.59 Sarah Elice        
28.83 Kailee Bongiovi        
29.36 Nicole  Loehle        
29.56 Sarah Hellmann        
29.60 Anna Doucette        
30.24 Julia Saffaye        
3200 meter run          
11:28.36 Raeann Giannattasio 83 2:51.5 (87.5) 4:16.5 (85) 5:44.5 (88)
  (5:44.5 - 5:43.9) 7:13 (88.5) 8:40.5 (77.5) 10:09 (88.5) 11:28.36 (79.4)
DNF Samantha Hoagland 83 2:50 (87) 4:15 (85) 5:39 (84)
    7:05 (86) 8:36 (91) foot hurt  
4 x 400 meter relay          
62.8 Tori Zamarra        
61.9 Kayleigh Hoagland        
62.1 Radhika Shah        
62.4 Stephanie O'Horo        
4:09.24          
High Jump          
4' 06" Amelia Fronc        
4' 04" Erica Press        
Long Jump          
15' 00" Anna Doucette        
14' 01" Lisette Pattaway        
13' 07" Helen Abadiotakis        
13' 06.5" Nicole  Loehle        
Discus          
82' 01" Carly Neustater        
79' 07" Skylar DeMartinis        
77' 03" Alana Carl        
70' 10" Kylie Teevan        
67' 04" Laila Rizk        
66' 11" Madison Guido        
59' 07" Erin Woods        
59' 04" Shannon Tice        
55' 00" Julia Rose Marsh        

 

Twilight Series: Night of 1600s

@ Holmdel  5/15/14

4 x 100 meter relay
  Justine Gaines        
  Sarah Elice        
  Tori Zamarra        
  Kailee Bongiovi        
51.88          
1600 meter run          
5:16.01 Samantha Hoagland 75.5 2:36 (80.5) 3:57 (81) 5:16.01 (79.0)
5:21.43 Raeann Giannattasio 78.5 2:42 (83.5) 4:04 (82) 5:21.43 (77.4)
5:40.16 Radhika Shah 80 2:50 (90) 4:19 (89) 5:40.16 (81.2)
5:43.57 Emily Cheng 79 2:46 (87) 4:12 (86) 5:43.57 (91.6)
5:47.35 Courtney Sager 80 2:50 (90) 4:19 (89) 5:47.35 (88.3)
6:30.98 Maggie Powell 93 3:14 (101) 4:55 (101) 6:30.98 (96.0)
6:35.37 Shambavi Rao 93 3:15 (102) 4:57 (102) 6:35.37 (98.4)

 

Shore Conference Champs

@ Neptune  5/17/14

low 70s, mild beeze that moved in different directions

400 meter hurdles          
65.83  4th Tori Zamarra        
400 meter run    
63.24 Kayleigh Hoagland        
63.83 Kailee Bongiovi        
100 meter hurdles trials finals
15.32  3rd Tori Zamarra 15.42 15.32    
800 meter run          
2:20.75 Stephanie O'Horo 69.0 2:20.75 (71.7)    
2:31.29 Courtney Sager 72.5 2:31.29 (78.8)    
2:20.5 DSQ Radhika Shah 70.0 2:20.5 (70.5)    

 

Shore Area Frosh/Novice Champs

@ Jackson Liberty  5/20/14

low 70s, very windy at times against the backstretch
400 meter hurdles          
 78.2 Sarah Hellmann        
100 meter dash trials finals
13.13  5th Sarah Elice 13.13 13.18    
13.35  8th Emma Martin 13.32 13.48    
14.59 Emily Davis 14.59      
14.02 Lissette Pattaway 14.02      
14.59 Felicia Baldasare 14.59      
14.81 Jessica Taylor 14.81      
15.58 Kelly Fallon 15.58      
15.89 Safia Rizk 15.89      
15.98 Alex Martin 15.98      
17.44 Kaitlin Meeks 17.44      
19.82 Alyssa Bernstein 19.82      
1600 meter run          
5:34.18  1stFr Stephanie O'Horo 80.5 2:46.0 (85.5) 4:14.5 (88.5) 5:34.18  (79.7 )
6:11.88 Dominique Masia 87.0 3:04 (97.0) 4:41.0 (99.0) 6:11.88 (90.9)
400 meter run          
66.91  6thNov Courtney Sager        
67.00  7th Ashlee Ryan        
70.15 Julia Saffaye        
74.52 Angela Abadiotakis        
100 meter hurdles trials finals
17.66  2ndNov Sarah Hellmann 17.84 17.66    
22.26 Mackenzie Briscoe 22.26      
23.82 Gianna Mannino 23.82      
800 meter run          
2:27.48  1stFr Raeann Giannattasio 71.0 2:27.48  (76.5 )    
2:35.24  6thFr Emily Davis 77.6 2:35.24  (77.6 )    
2:54.60 Shambavi Rao 84.4 2:54.60  (90.2 )    
200 meter dash          
28.01  4thNov Sarah Elice        
31.64 Angela Abadiotakis        
31.95 Gianna Mannino        
31.95 Jessica Taylor        
33.55 Kelly Fallon        
34.09 Shambavi Rao        
34.10 Safia Rizk        
34.99 Alex Martin        
37.14 Sarah Aydin        
43.95 Alyssa Bernstein        
4 x 400 meter relay
frosh novice
64.4 Raeann Giannattasio 67.7 Ashlee Ryan
69.6 Julia Saffaye 64.9 Courtney Sager    
70.8 Emily Davis 69.8 Ashley Eckel    
79.3 Mackenzie Briscoe 72.7 Sarah Elice    
4:44.15   4:35.09  5thNov      
High Jump          
4' 06" Amelia Fronc        
no height (4' 02") Erica Press        
Long Jump          
15' 05"  2ndNov Anna Douchette        
14' 05.75"  7th Lissette Pattaway        
Triple Jump
31' 06"  1stNov Anna Douchette        
28' 01.75" Felicia Baldasare        
27' 07" Lissette Pattaway        
 Shot Put          
24' 03" Julia Rose Marsh        
25' 07.25" Jamie DiMario        
22' 00" Skylar DeMartinis        
Discus          
80' 09" Alana Carl        
79' 04" Skylar DeMartinis        
68' 00" Julia Rose Marsh        
Javelin
82' 00"  4thFr Jordin Hugger        
78' 05"  6thNov Lissette Pattaway        
69' 09" Aliya Khoblall        
68' 01" Jamie DiMario        
59' 10" Alana Carl        
50' 09" Julia Rose Marsh        

 

Central Jersey Group IV Champs

@ Hillsborough  5/23 & 5/24/14

Day 1: mid 60s, strong breeze against 2nd turn/backstretch; Day 2: low 70s, slight breeze

Day 1, 5/23          
400 meter hurdles          
66.90 Tori Zamarra        
75.57 Helen Abadiotakis        
77.49 Sarah Hellmann        
100 meter dash          
13.09 Justine Gaines        
13.54 Sarah Elice        
1600 meter run          
5:24.91 Raeann Giannattasio 76.7 2:39.0 (82.3) 4:04.1 (85.1) 5:24.91 (80.8)
5:37.08 Megan O'Dowd 80 2:45 (85) 4:12 (87) 5:37.08 (85.1)
5:46.19 Emily Cheng 82.5 2:48.8 (86.3) 4:15.6 (86.8) 5:46.19 (90.6)
400 meter run          
64.87 Courtney Sager        
67.18 Kailee Bongiovi        
67.82 Sarah Elice        
4 x 800 meter relay          
2:22.9 Megan Cavrak 69.0 2:22.9 (73.9)    
2:25.5 Stephanie O'Horo 67.9 2:25.5 (78.6)    
2:27.5 Kayleigh Hoagland 67.3 2:27.5 (80.2)    
2:30.7 Radhika Shah 71.4 2:30.7 (79.3)    
9:46.59  3rd          
Discus
85' 04" Alana Carl        
84' 02" Carly Neustater        
79' 07" Skylar DeMartinis        
High Jump
4' 10" Amelia Fronc        
Triple Jump
30' 08.25" Lissette Pattaway        
29' 08" Helen Abadiotakis        
Day 2, 5/24          
100 meter hurdles trials finals
14.94  5th Tori Zamarra 14.94 15.06    
20.77 Anna Douchette        
800 meter run
2:21.22 Megan Cavrak 67.1 2:21.22 (74.1)    
2:26.28 Radhika Shah 68.3 2:26.28 (78.0)    
4 x 100 meter relay
  Justine Gaines        
  Sarah Elice        
  Tori Zamarra        
_____ Kailee Bongiovi        
50.80          
200 meter run          
27.15 Justine Gaines        
27.63 Sarah Elice        
27.84 Kailee Bongiovi        
3200 meter run
11:34.69 Samantha Hoagland 77.4 2:41.2 (83.8) 4:08.2 (87.0) 5:37.5 (89.3)
  (5:37.5 - 5:57.2) 7:09.0 (91.5) 8:41.0 (92.0) 10:12.7 (91.7) 11:34.69 (82.0)
11:39.62 Raeann  Giannattasio 79.7 2:45.0 (85.3) 4:13.0 (88.0) 5:42.0 (89.0)
  (5:42.0 - 5:57.6) 7:12.3 (90.3) 8:41.0 (88.7) 10:12.7 (91.7) 11:39.62 (86.9)
4 x 400 meter relay
62.8 Tori Zamarra        
62.8 Kayleigh Hoagland        
60.4 Megan Cavrak        
62.1 Radhika Shah        
4:08.75          
Pole Vault          
8' 06" Liz Gerbino        
8' 00" Amelia Fronc        
Long Jump          
15' 02.75" Anna Douchette        
14' 02.25" Lissette Pattaway        
13' 07" Helen Abadiotakis        
Shot Put
30' 04.25" Shannon Tice        
28' 07.75" Laila Rizk        
28' 04" Carly Neustater        
Javelin
79' 09" Aliya Khoblall        
78' 07" Jamie DiMario        
78' 06" Jordin Hugger        

 

Season Ender (Night of 1600s)

@ Holmdel  5/28/14

low 60s, misty early, wind against final turn, calming later

4 x 200 meter relay          
26.7 Justine Gaines        
27.9 Sarah Elice        
27.4 Kailee Bongiovi        
27.0 Emma Martin        
1:49.0  1st          
1600 meter run          
5:16.70 Samantha Hoagland 74 2:33 (79) 3:55 (82) 5:16.70 (71.7)
5:20.97 Raeann Giannattasio 74 2:35 (81) 4:00 (85) 5:20.97 (81.0)
5:39.05 Megan O'Dowd 81 2:48 (87) 4:14 (86) 5:39.05 (85.0)
5:39.85 Emily Cheng 82 2:49 (87) 4:12 (84) 5:39.85 (87.8)
5:51.56 Emily Davis 83 2:55 (92) 4:26 (91) 5:51.56 (85.6)
6:00.23 Dominique Masia 85.5 3:00.5 (95) 4:33 (92.5) 6:00.23 (87.2)
6:31.81 Maggie Powell 94 3:11 (97) 4:51.5 (100.5) 6:31.81 (100.3)
6:30.26 Shambavi Rao 94.5 3:14.5 (100) 4:56.5 (102) 6:30.26 (93.8)

 

Group IV State Champs

@ Egg Harbor  5/29 & 5/30/14

Day 1: slight breeze; Day 2: windy against the homestretch

Day 1, 5/29
4 x 800 meter relay          
2:21.7 Megan Cavrak        
2:24.8 Stephanie O'Horo        
2:23.6 Kayleigh Hoagland        
2:31.0 Radhika Shah        
9:41.10 missed Meet of Champions by .7 sec        
Day 2, 5/30          
100 meter hurdles
15.52 Tori Zamarra        

 

NJ International Meet

@ Colts Neck HS  6/7/14

mid 80s, no breeze

800 meter run          
2:19.64 Megan Cavrak 69.2 2:19.64 (70.4)    
2:19.67 Stephanie O'Horo 69.4 2:19.67 (70.3)    

 

New Balance Scholastic National Champs

@ NC A&T University, Greensboro, NC  6/13/14

low 80s, humid, slight breeze

4 x 800 meter relay          
2:22.2 Megan Cavrak 69.3 2:22.2 (72.9)    
2:23.1 Radhika Shah 70.3 2:23.1(72.8)    
2:22.5 Kayleigh Hoagland 67.5 2:22.5 (75.0)    
2:22.0 Stephanie O'Horo 71.8 2:22.0 (70.2)    
9:29.85 5th          
Sprint Medley Relay
  Justine Gaines        
  Sarah Elice        
1:58.1 Megan Cavrak        
2:27.6 Stephanie O'Horo 72.8 2:27.6 (74.8)    
4:23.04