2014 - 15 Winter Track

Boys Results

Season Highlights:  The team was coached by Jim Schlentz  (distance) and assisted by Joe Lykes (jumps/hurdles/throws), Kevin Hein (sprinters) and Adam Petrilla (distance).   Team highlights: The Cougars won their first Central Jersey Group III Championship, winning by 10 points.  Individual highlights: Armand Rockwell-Moore was 3rd in the shot put at both the Central Jersey Group III Champs and the Group III State Champs, Jordan Brannen was 3rd in the 3200 at the Central Jersey Group III Champs and 6th at the Group III State Champs,  Zach Csipkay was 2nd in the 3200 and 3rd in the 1600 at CJ and qualified via wild card to the Meet of Champions, the 4 x 400 meter relay team of Kevin Murch, Brian Knauf, Dean Raynor and Jeremy Brown was 2nd at the Central Jersey Group III Champs and finished 4th at the but was wrongly disqualified, Ryan Tompkins was 2nd in the high jump at CJ as was Kevin Murch in the 55 hurdles with Brian Knauf 3rd in the 400 and Nick Naeger 6th in the 800.

Post-Season Highlights: Kevin Murch (55 hurdles), Zach Csipkay (1600), Armand Rockwell-Moore (shot put), Ryan Tompkins (high jump) and the 4 x 400 relay of  Murch, Brian Knauf, Dean Raynor and Jeremy Brown were named 1st Team All-Freehold District team by the News Transcript. 

 2014-15 Winter Track Results

Boys

It is not the critic who counts, not the man who points out how the strong man stumbled, or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena; whose face is marred by the dust and sweat and blood; who strives valiantly; who errs and comes up short again and again; who knows the great enthusiasms, the great devotions and spends himself in a worthy course; who at the best, knows in the end the triumph of high achievement, and who, at worst, if he fails, at least fails while daring greatly; so that his place shall never be with those cold and timid souls who know neither victory or defeat.
Fri Dec 19  6:30 pm Rebel Indoor Shot Put Series #1 (all throwers)  Howell
Sat Dec 20   9:00 am Demarest Inv Toms River Bubble
Fri Jan 2   4:00 pm Monmouth County Relay Champs (Varsity/JV)  Toms River Bubble
Fri Jan 9  4:30 pm Monmouth County Champs (only 5 per event) plus JV  relays Toms River Bubble
Sun Jan 18  9:00 am Group III State Relay Champs (Varsity)   Toms River Bubble
Tues Jan 20  4:00 pm Colts Neck Inv   Toms River Bubble
Fri Jan 23  4:00 pm Shore Conference Champs (only 3 per event)  Toms River Bubble
Wed Jan 28  3:30 pm Poreda Inv (Varsity)  Lawrenceville School
Sun Feb 8   9:00 am  Central Jersey Group III Champs (boys and girls, 3 per event)  Toms River Bubble
Wed Feb 11  4:30 am STC Last Chance Meet (limited entry)  Toms River Bubble
Fri Feb 13  4:00 pm Group III State Champs (top 6 finishers from 2/8)  Toms River Bubble
Thurs Feb 19  6:30 pm Night of 1600s  Monmouth University
Sat Feb 22   Boys 10:00 am  Meet of Champions (top 6 finishers from 2/13)  Toms River Bubble
Tues March 3  4:00 pm  Eastern States Champs  weather stopped us from going NYC Armory
Fri-Sun March 6-8   New Balance National Scholastic Champs  no qualifiers NYC Armory

 

Best Performances of 2015

NYC Armory - banked 200 meter track (1/4" pyramid),  Lawrenceville - banked 200 meter track (1/4" pyramid), Toms River - flat 200 meter track (1/8" pyramid), Monmouth - flat 200 meter track (1/8" pyramid).
55 meter dash (auto) name date grade track
6.93 Brian Knauf 1/23 senior Toms River
7.07 Kevin Murch 2/11 senior Toms River
7.18 Dean Raynor 1/23 junior Toms River
7.22 Jeremy Brown 1/23 senior Toms River
7.38 Jason Zell 1/9 senior Toms River
7.44 Pat Bohen 2/11 junior Toms River
7.48 Alex Austin 2/11 sophomore Toms River
7.50 Rob Schandall 1/9 freshman Toms River
7.50 Ryan Schulte 1/9 senior Toms River
7.63 Owen Keusch 1/9 sophomore Toms River
8.25 Connor Sager 1/20 freshman Toms River
8.59 Jack Bongiovi 2/11 freshman Toms River
55 meter dash (hand) .24 added to hand times      
         
200 meter run        
23.87 Brian Knauf 2/11 senior Toms River
25.1 Dean Raynor 1/20 junior Toms River
25.4 Jeremy Brown 1/20 senior Toms River
26.1 Owen Keusch 1/20 sophomore Toms River
26.1 Rafat Mowla 1/20 junior Toms River
26.5 Pat Bohen 1/20 junior Toms River
27.1 Alex Austin 1/20 sophomore Toms River
27.4 Rob Schandall 1/20 freshman Toms River
29.7 Connor Sager 1/20 freshman Toms River
200 meter relay splits        
23.7 Brian Knauf 1/18 senior Toms River
23.8 Dean Raynor 1/30 junior Lawrenceville
24.0 Jeremy Brown 1/30 senior Lawrenceville
24.2 Kevin Murch 1/30 senior Lawrenceville
24.3 Nick Giannopoulos 1/2 senior Toms River
24.6 Jason Zell 1/18 senior Toms River
26.3 Owen Keusch 1/2 sophomore Toms River
26.7 Pat Bohen 1/2 junior Toms River
27.4 Rob Schandall 1/2 freshman Toms River
27.4 Noah Kelly 1/2 sophomore Toms River
27.7 Matt Hawkins 1/2 sophomore Toms River
30.6 Jack Bongiovi 1/2 freshman Toms River
300 meter run        
38.05 Brian Knauf 12/20 senior Toms River
400 meter run        
52.38 Brian Knauf 2/8 senior Toms River
54.05 Jeremy Brown 2/11 senior Toms River
56.59 Dean Raynor 1/20 junior Toms River
57.53 Owen Keusch 1/23 sophomore Toms River
57.56 Nick Giannopoulos 1/23 senior Toms River
58.77 Rob Schandall 2/11 freshman Toms River
67.50 Jack Bongiovi 2/11 freshman Toms River
400 meter relay splits        
52.6 Brian Knauf 2/8 senior Toms River
52.6 Kevin Murch 2/13 senior Toms River
53.8 Jeremy Brown 2/13 senior Toms River
54.0 Dean Raynor 2/13 junior Toms River
56.9 Nick Nager 1/9 junior Toms River
57.5 Owen Keusch 1/18 sophomore Toms River
58.7 Brad D'Antuono 1/2 sophomore Toms River
58.8 Alex Megerle 1/2 junior Toms River
59.0 Paul O'Horo 1/9 senior Toms River
59.3 Jason Zell 1/9 senior Toms River
60.7 Alex Austin 1/9 sophomore Toms River
60.9 Pat Bohen 1/9 junior Toms River
61.4 Jordan Brannan 1/2 sophomore Toms River
63.3 Anthony Russo 1/9 sophomore Toms River
63.8 Rafat Mowla 1/9 junior Toms River
64.2 Rob Schandall 1/2 freshman Toms River
64.2 Jason Visco 1/2 freshman Toms River
64.5 Rudy Masia 1/2 sophomore Toms River
64.5 Kevin Berry 1/2 sophomore Toms River
64.6 Gavin McDonnell 1/9 sophomore Toms River
68.6 Noah Kelly 1/2 sophomore Toms River
69.5 Jack Zemlanicky 1/9 freshman Toms River
70.6 Ronin Rockwell-Moore 1/2 freshman Toms River
71.3 Marcus Rockwell-Moore 1/2 freshman Toms River
71.4 Jack Bongiovi 1/2 freshman Toms River
77.2 Max Rockwell-Moore 1/2 freshman Toms River
600 meter run        
         
800 meter run        
2:05.65 Nick Nager 2/08 junior Toms River
2:09.87 Alex Megerle 1/23 junior Toms River
2:10.48 Kevin Murch 1/20 senior Toms River
2:11.26 Andrew Imbesi 2/08 junior Toms River
2:12.76 Logan Thomson 1/20 junior Toms River
2:13.57 Gavin McDonnell 2/11 soph Toms River
2:14.31 Zack Csipkay 1/20 junior Toms River
2:16.16 Paul O'Horo 1/09 senior Toms River
2:16.29 Owen Keusch 2/11 soph Toms River
2:16.67 Jordan Brannan 1/20 soph Toms River
2:17.61 Alex Chan 1/20 senior Toms River
2:19.40 Kevin Berry 1/20 soph Toms River
2:21.33 Rick Sommer 1/20 junior Toms River
2:25.23 Rudy Masia 1/09 soph Toms River
2:26.34 Jason Visco 1/09 frosh Toms River
2:33.04 Alex Austin 2/11 soph Toms River
2:33.30 Matt Schaefer 2/11 frosh Toms River
2:35.69 Josh Draheim 2/11 frosh Toms River
2:38.12 Jack Zemlanicky 2/11 soph Toms River
2:38.38 Ronin Rockwell-Moore 2/11 frosh Toms River
2:43.95 James Clark 2/11 frosh Toms River
2:56.16 Max Rockwell-Moore 1/20 frosh Toms River
800 meter relay splits        
2:06.3 Nick Nager 1/29 junior Lawrenceville
2:06.9 Alex Megerle 1/29 junior Lawrenceville
2:07.7 Andrew Imbesi 1/29 junior Lawrenceville
2:09.1 Zack Csipkay 1/29 junior Lawrenceville
2:09.8 Brian Knauf 1/18 senior Toms River
2:10.1 Gavin McDonnell 2/11 soph Lawrenceville
2:13.3 Logan Thomson 1/29 junior Lawrenceville
2:11.2 Brad D'Antuono 1/02 soph Toms River
2:23.7 Rudy Masia 1/02 soph Toms River
2:27.2 Jason Visco 1/02 frosh Toms River
2:34.7 Matt Schaefer 1/02 frosh Toms River
2:35.3 Jack Zemlanicky 1/02 frosh Toms River
2:36.0 Marcus Rockwell-Moore 1/02 frosh Toms River
2:40.0 Ronin Rockwell-Moore 1/09 frosh Toms River
2:42.9 James Clark 1/09 frosh Toms River
2:48.3 Max Rockwell-Moore 1/09 frosh Toms River
2:51.2 Josh Draheim 1/09 soph Toms River
1200 meter relay splits        
3:21.4 Zack Csipkay 1/29 junior Lawrenceville
3:30.1 Alex Megerle 1/02 junior Toms River
1600 meter run (see also 1 mile next)        
4:31.67 Zack Csipkay 1/23 junior Toms River
4:37.03 Jordan Brannan 1/23 soph Toms River
4:38.19 Andrew Imbesi 2/11 junior Toms River
4:44.68 Alex Megerle 1/11 junior Toms River
4:45.55 Anthony Russo 2/11 soph Toms River
4:47.47 Rick Sommer 2/11 junior Toms River
4:51.45 Kevin Berry 1/20 soph Toms River
4:54.93 Gavin McDonnell 2/08 soph Toms River
5:00.93 Christian Magliaro 2/11 soph Toms River
5:21.79 Rudy Masia 2/11 soph Toms River
5:31.44 Marcus Rockwell-Moore 2/11 frosh Toms River
5:32.07 Jason Visco 1/09 frosh Toms River
5:39.29 Matt Schaefer 1/20 frosh Toms River
5:47.68 Jon Wallentine 2/11 soph Toms River
5:47.79 Jack Zemlanicky 1/20 soph Toms River
5:58.96 James Clark 1/20 frosh Toms River
6:00.83 Ronin Rockwell-Moore 1/20 frosh Toms River
1600 meter relay splits        
4:42.0 Jordan Brannan 1/29 soph Lawrenceville
4:56.4 Kevin Berry 1/02 soph Toms River
1 mile (subtract about 1.6 - 1.7 for 1600)        
4:37.7 Andrew Imbesi 2/20 junior Monmouth
4:43.0 Kevin Berry 2/20 soph Monmouth
4:43.2 Alex Megerle 2/20 junior Monmouth
4:43.6 Nick Nager 2/20 junior Monmouth
4:44.9 Anthony Russo 2/20 soph Monmouth
4:47.4 Rick Sommer 2/20 junior Monmouth
4:52.3 Gavin McDonnell 2/20 soph Monmouth
4:55.3 Logan Thomson 2/20 junior Monmouth
4:58.4 Christian Magliaro 2/20 soph Monmouth
5:10.5 Owen Keusch 2/20 soph Monmouth
5:25.6 Rudy Masia 2/20 soph Monmouth
5:31.2 Jason Visco 2/20 frosh Monmouth
5:31.3 Marcus Rockwell-Moore 2/20 frosh Monmouth
5:41.3 Ronin Rockwell-Moore 2/20 frosh Monmouth
5:42.7 Jon Wallentine 2/20 soph Monmouth
5:52.2 James Clark 2/20 frosh Monmouth
3200 meter run        
9:42.12 Jordan Brannan 2/15 soph Toms River
9:45.21 Zack Csipkay 2/08 junior Toms River
10:12.30 Rick Sommer 1/23 junior Toms River
10:13.17 Kevin Berry 1/23 soph Toms River
10:23.63 Anthony Russo 1/23 soph Toms River
10:32.76 Alex Megerle 1/09 junior Toms River
55 meter hurdles (auto)        
8.02 Kevin Murch 2/8 senior Toms River
8.64 Ryan Tompkins 1/30 sophomore Toms River
9.23 Alex Austin 2/11 sophomore Toms River
9.53 Jeremy Brown 2/11 senior Toms River
9.91 Pat Bohen 1/20 junior Toms River
55 meter hurdles (hand) .24 added to hand times      
         
High Jump        
6' 00" Ryan Tompkins 2/8 sophomore Toms River
5' 10" Pat Bohen 2/13 junior Toms River
5' 06" Rafat Mowla 2/8 junior Toms River
Long Jump        
19' 01" Dean Raynor 1/30 junior Lawrenceville
Triple Jump        
42' 05" Kevin Murch 1/30 senior Lawrenceville
38' 08.5" Dean Raynor 1/30 junior Lawrenceville
Pole Vault        
10' 00" Jon Miller 2/11 sophomore Toms River
Shot Put        
48' 05.5" Armand Rockwell-Moore 2/13 senior Toms River
31' 06" Brandon Teeter 1/20 senior Toms River
29' 04" Nick Giannopoulos 1/2 senior Toms River
28' 01.5" Gaurav Sindhu 1/2 sophomore Toms River
28' 00" Eric Kryzanekas 1/20 senior Toms River
27' 09" Trent Jannarone 1/20 freshman Toms River
20' 06" David Narcis 1/20 freshman Toms River
4 x 200 meter relay        
1:36.84 Kevin Murch 12 Dean Raynor 11    
  Nick Giannopoulos 12 Jeremy Brown 12 1/30 Lawrenceville
1:37.88 Brian Knauf 12 Kevin Murch 12    
  Dean Raynor 11 Nick Giannopoulos 12 1/2 Toms River
1:38.25 Brian Knauf 12 Nick Giannopoulos 12    
  Jason Zell 12 Dean Raynor 11 1/18 Toms River
1:44.01 Owen Keusch 10 Jason Zell 12    
  Pat Bohen 11 Jeremy Brown 12 1/2 Toms River
1:53.09 Rob Schandall 9 Noah Kelly 10    
  Matt Hawkins 10 Jack Bongiovi 9 1/2 Toms River
4 x 400 meter relay        
3:34.34 Kevin Murch 12 Brian Knauf 12    
  Dean Raynor 11 Jeremy Brown 12 2/8 Toms River
3:43.60 Brian Knauf 12 Nick Nager 11    
  Dean Raynor 11 Jeremy Brown 12 1/9 Toms River
3:54.99 Owen Keusch 10 Dean Raynor 11    
  Brad D'Antuono 10 Jeremy Brown 12 1/2 Toms River
3:57.27 Owen Keusch 10 Paul O'Horo 12    
  Jason Zell 12 Alex Austin 10 1/9 Toms River
4:04.22 Nick Nager 11 Jordan Brannan 10    
  Kevin Berry 10 Alex Megerle 11 1/2 Toms River
4:12.52 Rudy Masia 10 Rafat Mowla 11    
  Pat Bohen 11 Anthony Russo 10 1/9 Toms River
4:24.47 Rudy Masia 10 Jack Bongiovi 9    
  Jason Visco 9 Rob Schandall 9 1/2 Toms River
4:30.96 Jason Visco 9 Jack Zemlanicky 9    
  Jack Bongiovi 9 Gavin McDonnell 10 1/9 Toms River
4:47.95 Noah Kelly 10 Marcus Rockwell-Moore 9    
  Ronin Rockwell-Moore 9 Max Rockwell-Moore 9 1/2 Toms River
4 x 800 meter relay        
8:37.99 Andrew Imbesi 11 Alex Megerle 11    
  Logan Thomson 11 Gavin McDonnell 10 1/30 Lawrenceville
10:09.33 Rudy Masia 10 Jason Visco 9    
  Marcus Rockwell-Moore 9 Ronin Rockwell-Moore 9 1/2 Toms River
10:38.31 Jack Zemlanicky 9 James Clarke 9    
  Marcus Rockwell-Moore 9 Ronin Rockwell-Moore 9 1/9 Toms River
10:41.13 Matt Schaeffer 9 Josh Draheim 9    
  Max Rockwell-Moore 9 Gavin McDonnell 10 1/9 Toms River
Sprint Medley Relay        
3:53.49 Brian Knauf 12 Dean Raynor 11    
  Kevin Murch 12 Nick Nager 11 1/2 Toms River
3:56.16 Dean Raynor 11 Nick Giannopoulos 12    
  Jeremy Brown 12 Zach Csipkay 11 1/30 Lawrenceville
Distance Medley Relay        
11:02.95 Zach Csipkay 11 Brian Knauf 12    
  Nick Nager 11 Jordan Brannan 10 1/30 Lawrenceville
11:33.36 Alex Megerle 11 Brian Knauf 12    
  Brad D'Antuono 10 Kevin Berry 10 1/2 Toms River
High Jump Relay        
11' 04" Ryan Tompkins 10 Rafat Mowla 11 1/18 Toms River
10' 10" Ryan Tompkins 10 Pat Bohen 11 1/2 Toms River
Shot Put Relay        
71' 01.5" Armand Rockwell-Moore 12 Gaurav Sindhu 10 1/2 Toms River
55' 06" Nick Giannopoulos 12 Trent Jannarone 9 1/2 Toms River

 

Rebel Shot Series #1

@ Howell  12/19/14
Senior Shot Put      
35' 07.5" Armand Rockwell-Moore    
30' 11" Brandon Teeter    

 

Demarest Inv

@ Toms River Bubble  12/20/14

55 meter dash          
6.99 Brian Knauf        
55 meter hurdles   trials finals    
8.28  7th Kevin Murch 8.28 8.29    
9.26 Ryan Tompkins        
300 meter run          
38.05 Brian Knauf 24.4 38.05 (13.6)    
High Jump          
5' 06"  tie7th Ryan Tompkins        
5' 06"  tie7th Rafat Mowla        

 

Monmouth County Relays

@ Toms River Bubble, 1/02/15

JV 4 x 200 meter relay          
"A"   "B"      
26.3 Owen Keusch 27.4 Rob Schandall    
26.3 Jason Zell 27.4 Noah Kelly    
26.7 Pat Bohen 27.7 Matt Hawkins    
25.7 Jeremy Brown 30.6 Jack Bongiovi    
1:44.01   1:53.09      
4 x 200 meter relay          
23.9 Brian Knauf        
24.2 Kevin Murch        
24.5 Dean Raynor        
24.3 Nick Giannopoulos        
1:37.88  7th          
JV 4 x 800 meter relay          
2:23.7 Rudy Masia 33.2 68.6 (35.4) 1:45.8 (37.2) 2:23.7 (37.9)
2:27.2 Jason Visco 31.4 67.6 (36.2) 1:47.6 (40.0) 2:27.2 (39.6)
2:36.0 Marcus Rockwell-Moore 34.4 72.8 (38.4) 1:54.4 (41.6) 2:36.0 (41.6)
2:42.4 Ronin Rockwell-Moore 34.4 74.6 (40.2) 1:56.4 (41.6) 2:42.4 (46.0)
10:09.33          
Sprint Medley Relay          
23.9 Brian Knauf        
24.9 Dean Raynor        
53.9 Kevin Murch 25.4 53.9 (28.5)    
2:10.8 Nick Nager 29.8 61.1 (31.3) 1:35.9 (34.8) 2:10.8 (34.9)
3:53.49  5th          
Distance Medley Relay          
3:30.1 Alex Megerle 67.6 2:19.4 (71.8) 3:30.1 (70.7)  
55.6 Brian Knauf 25.7 55.6 (29.9)    
2:11.2 Brad D'Antuono 29.4 62.8 (33.4) 1:37.5 (34.7) 2:11.2 (33.7)
4:56.4 Kevin Berry 70.5 2:25.5 (75.0) 3:42.7 (77.2) 4:56.4 (73.7)
11:33.36          
JV 4 x 400 meter relay          
"A"     "B"    
59.5 Nick Nager 29.5/30.0 64.7 Rudy Masia 31.6/33.1
61.4 Jordan Brannen 30.5/30.9 71.4 Jack Bongiovi 32.7/38.7
64.5 Kevin Berry 31.0/33.5 64.2 Jason Visco 29.8/34.4
58.8 Alex Megerle 28.5/30.3 64.2 Rob Schandall 29.4/34.8
4:04.22     4:24.47    
"C"          
68.6 Noah Kelly 34.5/34.2      
71.3 Marcus Rockwell-Moore 34.3/37.0      
70.6 Ronin Rockwell-Moore 34.8/35.8      
77.2 Max Rockwell-Moore 34.2/43.0      
4:47.75          
4 x 400 meter relay          
58.4 Owen Keusch 27.2 58.4 (31.2)    
61.1 Dean Raynor 28.2 61.1 (32.9)    
58.7 Brad D'Antuono 28.0 58.7 (30.7)    
55.8 Jeremy Brown 27.1 55.8 (28.7)    
3:54.99  4th          
High Jump Relay          
5' 10" Ryan Tompkins        
5' 00" Pat Bohen        
10' 10"  5th          
Shot Put Relay          
43' 00" Armand Rockwell-Moore        
28' 01.5" Gaurav Sindhu        
71' 01.5"          
JV Put Relay          
29'04" Nick Giannopoulos        
26' 02" Trent Jannarone        
55' 06"          

 

Monmouth County Champs

@ Toms River Bubble  1/09/15

400 meter run          
57.04 Dean Raynor 26.7 57.04 (30.3)    
59.42 Owen Keusch 27.4 59.42 (32.0)    
62.17 Rob Schandall 29.2 62.17 (33.0)    
55 meter hurdles trials finals
8.35 Kevin Murch 8.35 DNS    
8.86 Ryan Tompkins 8.86      
9.78 Alex Austin 9.78      
10.69 Pat Bohen 10.69      
1600 meter run          
4:44.28 Andrew Imbesi 70.5 2:23.0 (72.5) 3:35.0 (72.0) 4:44.28 (69.3)
4:58.93 Anthony Russo 75.0 2:31.5 (76.5) 3:48.5 (77.0) 4:59.93 (70.4)
5:02.91 Gavin McDonnell 72.0 2:30.5 (78.5) 3:50.5 (80.0) 5:02.91 (72.4)
55 meter dash          
7.06 Brian Knauf 7.06      
7.20 Dean Raynor 7.20      
7.38 Jason Zell 7.38      
7.34 Jeremy Brown 7.34      
7.50 Ryan Schulte 7.50      
JV 55 meter dash          
7.50 Rob Schandall 7.50      
7.63 Owen Keusch 7.63      
7.81 Alex Austin 7.81      
8.69 Jack Bongiovi 8.69      
800 meter run          
2:08.42 Nick Nager 31.0 63.5 (32.5) 1:37.0 (33.5) 2:08.42 (31.4)
2:14.33 Logan Thomson 32.0 64.5 (32.5) 1:39.0 (34.5) 2:14.33 (35.3)
2:16.16 Paul O'Horo 32.0 65.0 (33.0) 1:42.0 (37.0) 2:16.16 (34.2)
2:25.23 Rudy Masia 33.0 68.0 (35.0) 1:46.0 (38.0) 2:25.23 (39.2)
2:26.34 Jason Visco 34.0 69.0 (35.0) 1:48.0 (39.0) 2:26.34 (38.3)
JV 4 x 800 relay          
"A"
2:35.3 Jack Zemlanicky 34.0 72.0 (38.0) 1:54.0 (42.0) 2:35.3 (41.3)
2:42.9 James Clarke 34.5 75.0 (40.5) 1:59.0 (44.0) 2:42.9 (43.9)
2:42.9 Marcus Rockwell-Moore 39.0 78.0 (39.0) 2:01.5 (43.5) 2:42.9 (41.4)
2:40.0 Ronin Rockwell-Moore 38.5 75.0 (36.5) 1:59.0 (44.0) 2:40.0 (41.0)
10:38.31          
"B"          
2:34.7 Matt Schaeffer 34.5 72.0 (37.5) 1:54.5 (42.5) 2:34.7 (40.2)
2:23.5 Gavin McDonnell 33.0 70.0 (37.0) 1:45.0 (35.0) 2:23.5 (38.5)
2:48.3 Max Rockwell-Moore 38.0 83.0 (45.0) 2:05.0 (42.0) 2:48.3 (43.3)
2:51.2 Josh Draheim 36.5 76.5 (40.0) 2:06.5 (50.0) 2:52.2 (45.7)
10:41.13          
3200 meter run          
9:45.52  7th Zach Csipkay 71 2:24 (73) 3:38 (74) 4:52 (74)
  (4:52.0 - 4:53.5) 6:06 (74) 7:22 (76) 8:36 (74) 9:45.52 (69.5)
9:58.01 Jordan Brannan 71 2:25 (74) 3:38 (73) 4:52 (74)
  (4:52.0 - 5:06.0) 6:07 (75) 7:24 (77) 8:43 (77) 9:58.01 (75.01)
10:17.89 Kevin Berry 74 2:32 (78) 3:50 (78) 5:09 (79)
  (5:09.0 - 5:09.9) 6:27 (78) 7:46 (79) 9:05 (79) 10:17.89 (74.9)
10:28.03 Rick Sommer 76 2:37 (81) 3:58 (81) 5:17 (79)
  (5:17.0 - 5:11.0) 6:36 (79) 7:53 (77) 9:12 (79) 10:28.03 (76.0)
10:32.76 Alex Megerle 76 2:36 (80) 3:56 (80) 5:15 (79)
  (5:15.0 - 5:17.8) 6:35 (80) 7:54 (79) 9:15 (81) 10:32.76 (77.8)
JV 4 x 400 relay          
"A"     "B"    
58.3 Owen Keusch 27.3/31.0 64.5 Rudy Masia 32.5/32.0
59.0 Paul O'Horo 28.0/31.0 63.3 Anthony Russo 29.9/33.4
59.3 Jason Zell 27.3/32.0 60.9 Pat Bohen 27.9/33.0
60.7 Alex Austin 27.4/33.3 63.8 Rafat Mowla 31.4/32.4
3:57.27     4:12.52    
"C"          
64.6 Jason Visco 30.6/34.0      
69.5 Jack Zemlanicky 32.8/36.7      
72.3 Jack Bongiovi 33.5/38.8      
64.6 Gavin McDonell 30.0/34.6      
4:30.96          
Varsity 4 x 400 relay          
53.7 Brian Knauf 25.6/28.1      
57.1 Dean Raynor 26.5/30.6      
55.9 Jeremy Brown 26.0/29.9      
56.9 Nick Nager 27.1/29.8      
3:43.60          
High Jump          
5' 08" 6th Ryan Tompkins        
no height (5' 06") Pat Bohen        
Pole Vault          
9' 00" John Miller        
Shot Put          
44' 04"  6th Armand Rockwell-Moore        
30' 01" Brandon Teeter        
29' 07.5" Guarav Sindhu        
JV Shot Put          
28' 11" Ryan Shulte        
28' 00.25" Eric Kryzanekas        
26' 02" Trent Jannarone        
19' 10.5" David Narcis        

 

Group III State Relay Champs

@ Toms River Bubble  1/18/14

4 x 200 meter relay          
23.7 Brian Knauf        
25.8 (cut off) Nick Giannopoulos        
24.6 Jason Zell        
24.2 Dean Raynor        
1:38.25          
Sprint Medley Relay          
57.5 Owen Keusch        
24.9 Dean Raynor        
26.4 Nick Giannopoulos        
2:09.8 Brian Knauf 29.9 61.2 (31.3) 1:36.0 (34.8) 2:09.8 (33.8)
3:58.6  DQ          
High Jump Relay          
5' 10" Ryan Tompkins        
5' 06" Rafat Mowla        
11' 04"  tie 6th          

 

Colts Neck Inv

@ Toms River Bubble  1/20/15

400 meter run          
52.64 Brian Knauf 25.0/27.6      
55.48 Jeremy Brown 26.0/29.5      
56.59 Dean Raynor 27.0/29.6      
57.70 Owen Keusch 27.5/30.2      
57.95 Nick Giannopoulos 27.4/30.6      
59.78 Rob Schandall 28.2/31.6      
55 meter hurdles          
8.91 Ryan Tompkins        
9.86 Alex Austin        
9.91 Pat Bohen        
11.00 Jeremy Brown        
1600 meter run          
4:39.12 Zach Csipkay 68 2:20 (72) 3:32.5 (72.5) 4:39.12 (66.6)
4:39.54 Jordan Brannan 69 2:20 (71) 3:32.5 (72.5) 4:39.54 (67.0)
4:49.54 Anthony Russo 69 2:22 (73) 3:36.5 (74.5) 4:49.54 (73.0)
4:50.65 Rick Sommer 68 2:21 (73) 3:36.5 (75.5) 4:50.65 (74.2)
4:51.45 Kevin Berry 70 2:24 (74) 3:38 (74) 4:51.45 (73.5)
4:55.24 Alex Megerle 72 2:25 (73) 3:40 (75) 4:55.24 (75.2)
5:08.11 Christian Magliaro 75 2:33 (78) 3:53 (80) 5:08.11 (75.1)
5:23.41 Rudy Masia 73.5 2:38 (84.5) 4:03 (85) 5:23.41 (80.4)
5:32.07 Jason Visco 77 2:45 (88) 4:15 (90) 5:32.07 (75.1)
5:37.90 Marcus Rockwell-Moore 77 2:45 (88) 4:15 (90) 5:37.90 (82.9)
5:39.29 Matt Schaeffer 78 2:45 (87) 4:15 (90) 5:39.29 (85.3)
5:47.79 Jack Zemlanicky 84 2:54 (90) 4:24 (90) 5:47.79 (84.8)
5:58.96 James Clarke 81 2:51 (90) 4:25 (94) 5:58.96 (95.0)
6:00.83 Ronin Rockwell-Moore 84 2:54 (90) 4:29 (95) 6:00.83 (91.8)
55 meter dash          
7.06 Brian Knauf        
7.26 Dean Raynor        
7.70 Rob Schandall        
7.80 Alex Austin        
8.25 Connor Sager        
200 meter run          
25.1 Dean Raynor        
25.4 Jeremy Brown        
26.1 Owen Keusch        
26.1 Rafat Mowla        
26.5 Pat Bohen        
27.1 Alex Austin        
27.4 Rob Schandall        
29.7 Connor Sager        
800 meter run          
2:10.48 Kevin Murch 31.5 65 (33.5) 1:38.5 (33.5) 2:10.48 (32.0)
2:12.15 Andrew Imbessi 32.0 66.5 (34.5) 1:40.0 (33.5) 2:12.15 (32.2)
2:12.76 Logan Thomson 31.5 64.5 (33.0) 1:39.0 (34.5) 2:12.76 (33.8)
2:14.31 Zach Csipkay 33.5 67 (33.5) 1:42.5 (35.5) 2:14.31 (31.8)
2:16.67 Jordan Brannan 32.0 66 (34.0) 1:41.0 (35.0) 2:16.67 (35.7)
2:17.61 Alex Chan 34.0 68 (34.0) 1:43.5 (35.5) 2:17.61 (34.1)
2:18.31 Gavin McDonnell 33.5 69 (35.5) 1:46.0 (37.0) 2:18.31 (32.3)
2:19.40 Kevin Berry 33.5 69 (35.5) 1:45.0 (36.0) 2:19.40 (34.4)
2:20.51 Paul O'Horo 34.0 68 (34.0) 1:45.0 (37.0) 2:20.51 (35.5)
2:21.33 Rick Sommer 34.5 70 (35.5) 1:47.0 (37.0) 2:21.33 (34.3)
2:46.73 Josh Draheim 35.5 76 (40.5) 2:02.5 (46.5) 2:46.73 (42.7)
2:56.16 Max Rockwell-Moore 39.0 83 (44.0) 2:11.0 (48.0) 2:56.16 (45.2)
High Jump          
6' 00"  1st Ryan Tompkins        
5' 06" Rafat Mowla        
5' 04" Pat Bohen        
Pole Vault          
9' 06" John Miller        
Shot Put          
46' 0.75"  2nd Armand Rockwell-Moore        
31' 06" Brandon Teeter        
28' 01" Guarav Sindhu        
28' 00" Eric Kryzanekas        
27' 09" Trent Jannarone        
20' 06" David Narcis        

 

Shore Conference Champs

@ Toms River Bubble  1/23/15

Team finished 6th.

400 meter run          
57.53 Owen Keusch 27.4 59.53 (32.1)    
57.56 Nick Giannopoulos 27.1 57.56 (30.5)    
52.4  DQ Brian Knauf 24.7 52.4 (27.7)    
55 meter hurdles trials finals
8.20  5th Kevin Murch 8.28 8.20    
8.93 Ryan Tompkins 8.93      
3200 meter run          
10:12.30 Rick Sommer 76 2:35 (79) 3:52 (77) 5:07 (75)
  (5:07.0 - 5:05.3) 6:23 (76) 7:42 (79) 9:00 (78) 10:12.30 (72.3)
10:13.15 Kevin Berry 74 2:31 (77) 3:47 (76) 5:03 (76)
  (5:03.0 - 5:10.1) 6:19 (76) 7:38 (79) 8:58 (80) 10:13.15 (75.1)
10:23.63 Anthony Russo 75 2:32 (77) 3:48 (76) 5:04 (76)
  (5:04 - 5:19.6) 6:22 (78) 7:43 (81) 9:06 (83) 10:23.63 (77.6)
55 meter dash          
6.93 Brian Knauf 6.93      
7.18 Dean Raynor 7.18      
7.22 Jeremy Brown 7.22      
800 meter run          
2:09.15 Nick Nager 30.3 62.5 (32.2) 1:36.0 (33.5) 2:08.42 (31.4)
2:09.87 Alex Megerle 30.8 63.0 (32.2) 1:36.5 (33.5) 2:16.16 (34.2)
2:13.86 Logan Thomson 31.4 64.8 (33.4) 1:39.3 (34.5) 2:14.33 (35.3)
1600 meter run          
4:31.67  3rd Zach Csipkay 69.5 2:18.0 (68.5) 3:26.5 (68.5) 4:31.67 (65.2)
4:37.03  6th Jordan Brannen 70.5 2:20.0 (69.5) 3:29.5 (69.5) 4:37.03 (67.5)
4:45.62 Andrew Imbesi 70.0 2:24.0 (74.0) 3:35.5 (71.5) 4:45.62 (70.1)
Varsity 4 x 400 relay          
53.0 Kevin Murch 25.2/27.8      
54.1 Dean Raynor 24.9/29.1      
52.8 Brian Knauf 24.8/28.0      
55.7 Jeremy Brown 25.9/29.8      
3:35.59  4th          
High Jump          
5' 10" 6th Ryan Tompkins        
Shot Put          
44' 01.5"  Armand Rockwell-Moore        

 

Poreda Inv

@ Lawrenceville School  1/30/15

55 meter hurdles trials finals
8.10 Kevin Murch 8.10 8.06    
8.64 Ryan Tompkins 8.64      
Distance Medley Relay          
3:21.4 Zach Csipkay 65.2 2:13.8 (68.6) 3:21.4 (67.6)  
53.2 Brian Knauf 24.3 53.2 (28.9)    
2:06.3 Nick Nager 28.6 59.2 (30.6) 1:31.8 (32.6) 2:06.3 (34.5)
4:42.0 Jordan Brannen 69.3 2:19.0 (69.7) 3:30.8 (71.8) 4:42.0 (71.2)
11:02.95          
4 x 200 meter relay          
24.2 Kevin Murch        
23.8 Dean Raynor        
24,8 Nick Giannopoulos        
24.0 Jeremy Brown        
1:36.84          
1 mile run          
4:50.37 Kevin Berry 69.0 2:23.5 (74.5) 3:38.0 (74.5) 4:48.8 (70.8)
  (400 splits) additional 9 meters for mile time 4:50.37 (1.6 secs)   1600 meters ^
5:00.83 fell Anthony Russo 69.0 2:28.0 (79.0) fell 3:42.0 (74.0) 4:59.2 (77.2)
  (400 splits) additional 9 meters for mile time 5:00.83 (1.6 secs)   1600 meters ^
Sprint Medley Relay          
24.3 Dean Raynor        
25.2 Nick Giannopoulos        
57.6 Jeremy Brown 27.3 57.6 (30.3)    
2:09.1 Zach Csipkay 30.2 62.4 (32.2) 1:35.8 (33.4) 2:09.1 (33.3)
3:56.16          
4 x 800 meter relay          
2:07.7 Andrew Imbesi 30.6 62.7 (32.1) 1:35.0 (32.3) 2:07.7 (32.7)
2:10.1 Gavin McDonnell 29.5 61.7 (32.2) 1:35.6 (33.9) 2:10.1 (34.5)
2:13.3 Logan Thompson 30.7 62.9 (32.2) 1:37.4 (34.5) 2:13.3 (35.9)
2:06.9 Alex Megerle 28.6 59.7 (31.1) 1:32.9 (33.2) 2:06.9 (34.0)
8:37.99          
High Jump          
5' 10" tie 5th Ryan Tompkins        
Long Jump
19' 01" Dean Raynor        
Triple Jump          
42' 05"  3rd Kevin Murch        
38' 08.5" Dean Raynor        
Shot Put          
42' 03" Armand Rockwell-Moore        

 

Central Jersey Group III Champs

@ Toms River Bubble  2/8/15

Boys win their 1st Central Jersey winter track championship!!  Colts Neck 57, 2nd Middletown North 47.

pictures and meet story on nj.com

400 meter run          
52.38 3rd Brian Knauf 25.3 52.38 (27.1)
57.87 Owen Keusch 27.9 57.87 (30.0)    
1600 meter run          
4:32.28  3rd Zach Csipkay 69.8 2:17.9 (68.1) 3:27.0 (69.1) 4:32.28 (65.3)
4:52.87 Kevin Berry 69.0 2:24 (75) 3:41.5 (77.5) 4:52.87 (71.4)
4:54.93 Gavin McDonnell 70.0 2:25 (75) 3:43 (78) 4:54.93 (71.9)
55 meter hurdles   trials finals    
8.02  2nd Kevin Murch 8.13 8.02    
800 meter run          
2:05.65  6th Nick Nager 30.4 60.8 (30.4) 1:33.0 (32.2) 2:05.65 (32.6)
2:10.08 Alex Megerle 31.7 62.6 (30.9) 1:35.4 (32.8) 2:10.08 (34.7)
2:11.26 Andrew Imbesi 31.6 63.8 (32.2) 1:37.6 (33.8) 2:11.26 (33.7)
55 meter dash          
7.04 Brian Knauf        
7.20 Dean Raynor        
7.39 Jeremy Brown        
3200 meter run          
9:45.21 2nd Zach Csipkay 73 2:27 (74) 3:41 (74) 4:55 (74)
  (4:55.0 - 4:50.2) 6:09.5 (74.5) 7:27 (77.5) 8:40 (73.5) 9:45.21 (65.2)
9:46.13 3rd Jordan Brannan 72.5 2:26 (73.5) 3:40 (74) 4:54 (74)
  (4:54.0 - 4:52.1) 6:09 (75) 7:26.5 (77.5) 8:40 (73.5) 9:46.13 (66.1)
10:19.26 Rick Sommer 73.5 2:29 (75.5) 3:46 (77) 5:05 (79)
  (5:05 - 5:14.3) 6:24.5 (79.5) 7:44.5 (80) 9:05 (80.5) 10:19.26 (74.3)
Varsity 4 x 400 relay          
53.4 Kevin Murch 26.3/27.1      
54.3 Dean Raynor 24.6/29.7      
52.6 Brian Knauf 25.0/ 27.6      
54.0 Jeremy Brown 25.6/ 28.4      
3:34.34  2nd          
High Jump          
6' 00" 2nd Ryan Tompkins        
5' 06" Pat Bohen        
5' 06" Rafat Mowla
Shot Put          
47' 07.5"  3rd Armand Rockwell-Moore        

 

STC Last Chance Meet

@ Toms River Bubble  2/11/15

400 meter run          
54.05  4th Jeremy Brown 26.2/27.9      
58.73 Rob Schandall 28.1/30.6      
67.50 Jack Bongiovi 31.9/35.6      
200 meter run          
23.87  4th Brian Knauf        
55 meter hurdles   trials finals    
8.06  2nd Kevin Murch 8.21 8.06    
9.23 Alex Austin 9.23      
9.53 Jeremy Brown 9.53      
1600 meter run          
4:38.19  5th Andrew Imbesi 68.5 2:19 (70.5) 3:30 (71.0) 4:38.19 (68.2)
4:44.68 Alex Megerle 69.0 2:21 (72.0) 3:35 (74.0) 4:44.68 (69.7)
4:45.55 Anthony Russo 70.0 2:21 (71.0) 3:35 (74.0) 4:45.55 (70.6)
4:47.47 Rick Sommer 71.0 2:23.5 (72.5) 3:37 (73.5) 4:47.47 (70.5)
5:00.93 Christian Magliaro 72.0 2:29 (77.0) 3:48 (79.0) 5:00.93 (72.9)
5:21.79 Rudy Masia 75.0 2:37 (82.0) 4:03 (86.0) 5:21.79 (78.8)
5:31.44 Marcus Rockwell-Moore 78.0 2:41 (83.0) 4:08 (87.0) 5:31.44 (83.4)
5:47.68 Jon Wallentine 81.0 2:47 (86.0) 4:21 (94.0) 5:47.68 (86.7)
55 meter dash   trials finals    
7.07 Kevin Murch 7.07 7.13    
7.44 Pat Bohen 7.44      
7.48 Alex Austin 7.48      
7.61 Rob Schandall 7.61      
7.75 Ryan Shulte 7.75      
8.59 Jack Bongiovi 8.59      
800 meter run          
2:13.01 Logan Thomson 31.0 65.0 (34.0) 1:38.5 (33.5) 2:13.01 (35.0)
2:13.57 Gavin McDonnell 32.5 67.5 (35.0) 1:41.5 (34.0) 2:13.57 (32.1)
2:16.29 Owen Keusch 32.0 66.5 (34.5) 1:44.5 (38.0) 2:16.29 (31.7)
2:26.63 Jason Visco 35.0 71.0 (36.0) 1:49.0 (38.0) 2:26.63 (37.6)
2:21.33 Rick Sommer        
2:33.04 Alex Austin 33.5 70.0 (36.5) 1:50.5 (40.5) 2:33.04 (42.5)
2:33.30 Matt Schaeffer 35.5 74.5 (40.0) 1:55.5 (41.0) 2:33.30 (37.8)
2:35.69 Josh Draheim 37.0 74.0 (37.0) 1:55.0 (41.0) 2:35.69 (40.7)
2:38.12 Jack Zemlanicky 39.0 78.0 (39.0) 2:01.0 (43.0) 2:38.12 (37.1)
2:38.38 Ronin Rockwell-Moore 38.0 77.0 (39.0) 2:01.0 (44.0) 2:38.38 (37.4)
2:43.95 James Clarke 39.0 78.0 (39.0) 2:02.0 (44.0) 2:43.95 (42.0)
High Jump          
5' 10"  2nd Pat Bohen        
5' 06" Rafat Mowla        
Pole Vault          
10' 00" John Miller        

 

Group III State Champs

@ Toms River Bubble  2/13

Armand Rockwell-Moore and Jordan Brannan move on to the Meet of Champions.

55 meter hurdles          
8.33 Kevin Murch        
800 meter run          
2:05.98 Nick Nager 29.5 60.5 (31.0) 1:33.5 (33.0) 2:05.98 (32.5)
3200 meter run          
9:42.12  6th Jordan Brannan 70.5 2:22.2 (74.7) 3:35.2 (73.0) 4:47.7 (72.5)
  (4:47.7 - 4:54.4) 6:01.1 (73.4) 7:15.8 (74.7) 8:30.9 (75.1) 9:42.12 (71.2)
9:47.95 Zach Csipkay 70.5 2:22.2 (71.7) 3:35.2 (73.0) 4:47.7 (72.5)
  (4:47.7 - 5:00.2) 6:01.1 (73.4) 7:15.8 (74.7) 8:33.1 (77.3) 9:47.95 (74.8)
Varsity 4 x 400 relay          
52.6 Kevin Murch 24.8/27.8      
54.0 Dean Raynor 25.6/28.4      
53.8 Jeremy Brown 25.8/28.0      
52.0 Brian Knauf 24.9/27.1      
3:31.4  DQ          
High Jump          
no height (5' 08") Ryan Tompkins        
Shot Put          
48' 05.75"  3rd Armand Rockwell-Moore        

 

Night of Miles

@ Monmouth University  2/19/15

1 mile run   400 800 1200 1600 mile
4:37.7 Andrew Imbesi 67 2:17 (70) 3:28 (71) 4:36.1 (68.1) 4:37.7 (1.6)
4:43.0 Kevin Berry 66 2:17 (71) 3:29 (72) 4:41.4 (72.4) 4:43.0 (1.6)
4:43.2 Alex Megerle 66.5 2:17.5 (71) 3:29 (71.5) 4:41.6 (72.6) 4:43.2 (1.6)
4:43.6 Nick Nager 68 2:20 (72) 3:33 (73) 4:42.0 (69.0) 4:43.6 (1.6)
4:44.9 Anthony Russo 67 2:19 (72) 3:33 (74) 4:43.3 (70.3) 4:44.9 (1.6)
4:47.4 Rick Sommer 71 2:23 (72) 3:36 (73) 4:45.8 (69.8) 4:47.4 (1.6)
4:52.3 Gavin McDonnell 69 2:22 (73) 3:35.5 (73.5) 4:50.7 (75.2) 4:52.3 (1.6)
4:55.3 Logan Thomson 68 2:22 (74) 3:38 (76) 4:53.7 (75.7) 4:55.3 (1.6)
4:58.4 Christian Magliaro 70.5 2:25 (74.5) 3:42 (77) 4:56.8 (74.8) 4:58.4 (1.6)
5:10.5 Owen Keusch 75 2:36 (81) 3:58 (82) 5:08.8 (70.8) 5:10.5 (1.7)
5:25.6 Rudy Masia 75 2:37 (82) 4:02 (85) 5:23.9 (81.9) 5:25.6 (1.7)
5:31.2 Jason Visco 78.5 2:44 (85.5) 4:11 (87) 5:29.5 (78.5) 5:31.2 (1.7)
5:31.3 Marcus Rockwell-Moore 78.5 2:43 (84.5) 4:10 (87) 5:29.6 (78.6) 5:31.3 (1.7)
5:41.3 Ronin Rockwell-Moore 83 2:52 (89) 4:18 (86) 5:39.5 (81.5) 5:41.3 (1.8)
5:42.7 Jon Wallentine 78 2:47 (89) 4:18 (91) 5:40.9 (82.9) 5:42.7 (1.8)
5:52.2 James Clarke 83.5 2:54 (90.5) 4:23 (89) 5:50.4 (87.4) 5:52.2 (1.8)

 

Meet of Champions

@ Toms River Bubble 2/21/15

3200 meter run          
9:44.39 Jordan Brannan 74.1 2:26.1 (72.0) 3:38.2 (72.1) 4:50.8 (72.6)
  (4:50.8 - 4:53.6) 6:02.5 (71.7) 7:17.7 (75.2) 8:33.1 (75.4) 9:44.39 (71.3)
9:56.42  fell Zach Csipkay 70.1 2:25.6 (75.5) 3:41.0 (75.4) 4:56.3 (75.3)
  (4:56.3 - 5:00.1) 6:13.3 (77.0) fell 7:29.5 (76.2) 8:46.2 (76.7) 9:56.42 (70.2)
Shot Put          
46' 10.5" Armand Rockwell-Moore