Season Highlights: The team was coached by Jim Schlentz (distance) and assisted by Joe Lykes (jumps/hurdles/throws), Kevin Hein (sprinters) and Adam Petrilla (distance). Team highlights: The Cougars finished 5th at the Central Jersey Group III Champs. Individual highlights: Samatha Hoagland was 3rd in the 3200 at the Central Jersey Champs and was 8th in the Group III State Champs before moving on to the Meet of Champions by wild card. Also at the Central Jersey Group III Champs, Megan Cavrak was 2nd in the 800, Raeann Giannastasio was 4th in the 1600, Amelia Fronc was 5th in the pole vault, Radika Shah was 6th in the 800 and the 4 x 400 relay team of Sarah Elice, Cavrak, Taylor Niedzielski and Giannastasio was 4th.
Post-Season Highlights: No one was named to an All-District team.
2014-15 Winter Track Results
|
|||||||||
Fri | Dec 19 6:30 pm | Rebel Indoor Shot Put Series #1 (all throwers) | Howell | ||||||
Sat | Dec 20 9:00 am | Demarest Inv | Toms River Bubble | ||||||
Fri | Jan 2 4:00 pm | Monmouth County Relays (Varsity/JV) | Toms River Bubble | ||||||
Fri | Jan 9 4:30 pm | Monmouth County Champs (only 5 per event) plus JV relays | Toms River Bubble | ||||||
Sun | Jan 18 9:00 am | Group III State Relay Champs (Varsity) | Toms River Bubble | ||||||
Tues | Jan 20 4:00 pm | Colts Neck Inv | Toms River Bubble | ||||||
Fri | Jan 23 4:00 pm | Shore Conference Champs (only 3 per event) | Toms River Bubble | ||||||
Wed | Jan 28 3:30 pm | Poreda Inv (Varsity) | Lawrenceville School | ||||||
Sun | Feb 8 9:00 am | Central Jersey Group III Champs (boys and girls, 3 per event) | Toms River Bubble | ||||||
Wed | Feb 11 4:30 am | STC Last Chance Meet (limited entry) | Toms River Bubble | ||||||
Fri | Feb 13 4:00 pm | Group III State Champs (top 6 finishers from 2/8) | Toms River Bubble | ||||||
Thurs | Feb 19 6:30 pm | Night of 1600s | Monmouth University | ||||||
Sat | Feb 22 Girls 1:00 | Meet of Champions (top 6 finishers from 2/13) | Toms River Bubble | ||||||
Tues | March 3 4:00 pm | Eastern States Champs weather stopped us from going | NYC Armory | ||||||
Fri-Sun | March 6-8 | New Balance National Scholastic Champs no qualifiers | NYC Armory |
Best Performances of 2015 |
||||
NYC Armory - banked 200 meter track (1/4" pyramid), Lawrenceville - banked 200 meter track (1/4" pyramid), Toms River - flat 200 meter track (1/8" pyramid), Monmouth - flat 200 meter track (1/8" pyramid). | ||||
55 meter dash (auto) | name | date | grade | track |
7.63 | Justine Gaines | 2/11 | senior | Toms River |
7.75 | Sarah Elice | 2/11 | junior | Toms River |
8.00 | Taylor Niedzielski | 1/20 | freshman | Toms River |
8.05 | Megan Cavrak | 2/11 | senior | Toms River |
8.12 | Emma Martin | 2/11 | sophomore | Toms River |
8.18 | Julia Saffaye | 1/20 | sophomore | Toms River |
8.23 | Brianna Luongo | 2/11 | freshman | Toms River |
8.25 | Ashlee Ryan | 1/20 | junior | Toms River |
8.31 | Sarah Hellmann | 1/20 | junior | Toms River |
8.34 | Catherine Grillo | 2/11 | freshman | Toms River |
8.34 | Lisette Pattaway | 2/11 | senior | Toms River |
8.42 | Carly Neustater | 1/9 | senior | Toms River |
8.45 | Nicole Loehle | 1/9 | sophomore | Toms River |
8.49 | Meredith Schaffer | 1/20 | junior | Toms River |
8.52 | Megan Royle | 2/11 | senior | Toms River |
8.54 | Ally Largey | 2/11 | freshman | Toms River |
8.70 | Farrah Khalil | 1/20 | senior | Toms River |
8.77 | Ally Karcher | 1/20 | freshman | Toms River |
55 meter dash (hand) | .24 added to hand times | |||
200 meter run | ||||
28.11 | Sarah Elice | 1/20 | junior | Toms River |
28.17 | Megan Cavrak | 1/20 | senior | Toms River |
29.0 | Alisson Rodriguez | 1/20 | senior | Toms River |
29.3 | Ashlee Ryan | 1/20 | junior | Toms River |
29.54 | Taylor Niedzielski | 1/20 | freshman | Toms River |
29.6 | Julia Saffaye | 1/20 | sophomore | Toms River |
30.0 | Lisette Pattaway | 1/20 | senior | Toms River |
30.1 | Brianna Luongo | 1/20 | freshman | Toms River |
30.1 | Radhika Shah | 1/20 | senior | Toms River |
30.3 | Sarah Hellmann | 1/20 | junior | Toms River |
30.5 | Courtney Sager | 1/20 | junior | Toms River |
30.9 | Meredith Schaffer | 1/20 | junior | Toms River |
30.9 | Megan Royle | 1/20 | senior | Toms River |
31.5 | Ellen Goldfarb | 1/20 | senior | Toms River |
31.5 | Ally Largey | 1/20 | freshman | Toms River |
31.9 | Catherine Grillo | 1/20 | freshman | Toms River |
32.3 | Samantha Hoagland | 1/20 | senior | Toms River |
32.8 | Ally Karcher | 1/20 | freshman | Toms River |
33.1 | Emily Davis | 1/20 | sophomore | Toms River |
200 meter relay splits | ||||
27.5 | Sarah Elice | 1/30 | junior | Lawrenceville |
28.1 | Taylor Niedzielski | 1/30 | freshman | Lawrenceville |
28.2 | Megan Cavrak | 1/18 | senior | Toms River |
28.2 | Ashlee Ryan | 1/30 | junior | Lawrenceville |
28.4 | Justine Gaines | 1/30 | senior | Lawrenceville |
28.7 | Emma Martin | 1/30 | sophomore | Lawrenceville |
29.2 | Julia Saffaye | 1/2 | sophomore | Toms River |
29.6 | Nicole Loehle | 1/2 | sophomore | Toms River |
30.4 | Catherine Grillo | 1/2 | freshman | Toms River |
30.8 | Lisette Pattaway | 1/2 | senior | Toms River |
30.9 | Meredith Schaffer | 1/2 | junior | Toms River |
31.8 | Ally Largey | 1/2 | freshman | Toms River |
34.9 | Angela Abadiotakis | 1/2 | junior | Toms River |
300 meter run | ||||
47.40 | Megan Cavrak | 12/20 | senior | Toms River |
48.43 | Sarah Elice | 12/20 | junior | Toms River |
50.05 | Brianna Luongo | 12/20 | freshman | Toms River |
51.56 | Ally Largey | 12/20 | freshman | Toms River |
400 meter run | ||||
61.43 | Megan Cavrak | 2/11 | senior | Toms River |
63.85 | Sarah Elice | 2/11 | junior | Toms River |
64.77 | Alisson Rodriguez | 1/20 | senior | Toms River |
65.00 | Taylor Niedzielski | 2/11 | freshman | Toms River |
65.03 | Emma Martin | 2/11 | sophomore | Toms River |
66.05 | Ashlee Ryan | 2/8 | junior | Toms River |
66.34 | Radhika Shah | 1/20 | senior | Toms River |
66.34 | Julia Saffaye | 1/20 | sophomore | Toms River |
67.10 | Courtney Sager | 1/20 | junior | Toms River |
69.07 | Meredith Schaffer | 2/8 | junior | Toms River |
69.12 | Ellen Goldfarb | 1/20 | senior | Toms River |
69.12 | Brianna Luongo | 2/11 | freshman | Toms River |
73.19 | Ally Largey | 2/11 | freshman | Toms River |
73.91 | Catherine Grillo | 2/11 | freshman | Toms River |
76.9 | Farrah Khalil | 1/20 | senior | Toms River |
85.90 | Alex Martin | 1/9 | junior | Toms River |
400 meter relay splits | ||||
61.6 | Megan Cavrak | 2/13 | senior | Toms River |
63.4 | Radhika Shah | 2/13 | senior | Toms River |
63.6 | Sarah Elice | 2/13 | junior | Toms River |
65.5 | Raeann Giannatasio | 2/13 | sophomore | Toms River |
65.6 | Taylor Niedzielski | 2/8 | freshman | Toms River |
67.2 | Ashlee Ryan | 1/30 | junior | Lawrenceville |
68.0 | Julia Saffaye | 1/23 | sophomore | Toms River |
70.5 | Samantha Hoagland | 1/2 | senior | Toms River |
70.8 | Nicole Loehle | 1/9 | sophomore | Toms River |
72.4 | Meredith Schaffer | 1/2 | junior | Toms River |
72.9 | Catherine Grillo | 1/2 | freshman | Toms River |
74.6 | Angela Abadiotakis | 1/2 | junior | Toms River |
76.4 | Emily Davis | 1/9 | sophomore | Toms River |
78.0 | Sarah Hellmann | 1/9 | junior | Toms River |
81.2 | Dominique Masia | 1/9 | sophomore | Toms River |
600 meter run | ||||
1:44.07 | Megan Cavrak | 12/20 | senior | Toms River |
1:54.32 | Sarah Elice | 12/20 | junior | Toms River |
1:56.18 | Julia Saffaye | 12/20 | soph | Toms River |
800 meter run | ||||
2:21.78 | Megan Cavrak | 2/13 | senior | Toms River |
2:29.93 | Radhika Shah | 2/08 | senior | Toms River |
2:32.37 | Raeann Giannastasio | 1/20 | soph | Toms River |
2:35.36 | Samantha Hoagland | 1/20 | senior | Toms River |
2:46.33 | Julia Saffaye | 2/11 | soph | Toms River |
2:47.47 | Emily Davis | 2/11 | soph | Toms River |
2:54.62 | Dominique Masia | 2/11 | soph | Toms River |
3:04.43 | Victoria Kayola | 2/11 | soph | Toms River |
800 meter relay splits | ||||
2:28.3 | Radhika Shah | 1/18 | senior | Toms River |
2:29.2 | Megan Cavrak | 1/30 | senior | Lawrenceville |
2:32.4 | Samantha Hoagland | 1/30 | senior | Lawrenceville |
2:33.2 | Alisson Rodriguez | 1/30 | senior | Lawrenceville |
2:35.4 | Raeann Giannastasio | 1/30 | soph | Lawrenceville |
2:59.4 | Emily Davis | 1/30 | soph | Lawrenceville |
1000 meter run | ||||
3:13.23 | Raeann Giannastasio | 12/20 | soph | Toms River |
1200 meter relay splits | ||||
3:59.8 | Raeann Giannastasio | 1/02 | soph | Toms River |
1600 meter run (see also 1 mile next) | ||||
5:22.68 | Raeann Giannastasio | 1/09 | soph | Toms River |
5:22.73 | Samantha Hoagland | 1/23 | senior | Toms River |
6:14.85 | Dominique Masia | 2/20 | soph | Toms River |
6:19.29 | Emily Davis | 2/20 | soph | Toms River |
6:40.04 | Emily Montgomery | 2/20 | junior | Toms River |
6:58.36 | Victoria Kayola | 2/20 | soph | Toms River |
1600 meter relay splits | ||||
5:30.5 | Samantha Hoagland | 1/02 | senior | Toms River |
1 mile (subtract about 1.7 - 1.8 for 1600) | ||||
5:20.6 | Raeann Giannastasio | 2/20 | soph | Monmouth |
6:13.8 | Chloe Triolo | 2/20 | senior | Monmouth |
6:21.0 | Emily Davis | 2/20 | soph | Monmouth |
6:24.4 | Dominique Masia | 2/20 | soph | Monmouth |
6:49.6 | Victoria Kayola | 2/20 | soph | Monmouth |
3200 meter run | ||||
11:30.36 | Samantha Hoagland | 2/13 | senior | Toms River |
12:20.91 | Raeann Giannastasio | 1/09 | soph | Toms River |
13:12.30 | Samantha Hoagland | 2/08 | senior | Toms River |
55 meter hurdles (auto) | ||||
10.17 | Sarah Hellmann | 12/20 | junior | Toms River |
High Jump | ||||
4' 08" | Amelia Fronc | 1/2 | junior | Toms River |
4' 04" | Brianna Luongo | 1/20 | freshman | Toms River |
4' 00" | Taylor Niedzielski | 1/20 | freshman | Toms River |
Pole Vault | ||||
8' 00" | Amelia Fronc | 1/20 | junior | Toms River |
Shot Put | ||||
31' 8.5" | Carly Neustater | 2/11 | senior | Toms River |
31' 00" | Shannon Tice | 1/30 | senior | Lawrenceville |
29' 08" | Laila Rizk | 1/20 | senior | Toms River |
26' 10.5" | Jamie DiMario | 1/20 | junior | Toms River |
26' 10.25" | Alana Carl | 1/9 | junior | Toms River |
25' 10.25" | Madison Rowholt | 1/2 | junior | Toms River |
24' 9.5" | JuliaRose Marsh | 1/20 | junior | Toms River |
23' 6.5" | Liz Rybnicky | 1/9 | senior | Toms River |
21' 10" | Erin Woods | 1/9 | senior | Toms River |
4 x 200 meter relay | ||||
1:52.79 | Justine Gaines 12 | Sarah Elice 11 | ||
Emma Martin 10 | Ashlee Ryan 11 | 1/30 | Lawrenceville | |
1:54.72 | Justine Gaines 12 | Sarah Elice 11 | ||
Megan Cavrak 12 | Ashlee Ryan 11 | 1/2 | Toms River | |
1:54.44 | Justine Gaines 12 | Sarah Elice 11 | ||
Megan Cavrak 12 | Taylor Niedzielski 9 | 1/18 | Toms River | |
2:00.72 | Julia Saffaye 10 | Meredith Schaffer 11 | ||
Ally Largey 9 | Taylor Niedzielski 9 | 1/2 | Toms River | |
2:05.71 | Catherine Grillo 9 | Angela Abadiotakis 11 | ||
Lisette Pattaway 12 | Nicole Loehle 10 | 1/2 | Toms River | |
4 x 400 meter relay | ||||
4:14.11 | Sarah Elice 11 | Megan Cavrak 12 | ||
Radhika Shah 12 | Raeann Giannattasio 10 | 2/13 | Toms River | |
4:18.70 | Sarah Elice 11 | Megan Cavrak 12 | ||
Taylor Niedzielski 9 | Raeann Giannattasio 10 | 2/8 | Toms River | |
4:22.83 | Sarah Elice 11 | Megan Cavrak 12 | ||
Taylor Niedzielski 9 | Julia Saffaye 10 | 1/23 | Toms River | |
4:23.81 | Sarah Elice 11 | Megan Cavrak 12 | ||
Raeann Giannattasio 10 | Taylor Niedzielski 9 | 1/9 | Toms River | |
4:30.31 | Julia Saffaye 10 | Sarah Elice 11 | ||
Megan Cavrak 12 | Radhika Shah 12 | 1/18 | Toms River | |
4:32.87 | Sarah Elice 11 | Raeann Giannattasio 10 | ||
Julia Saffaye 10 | Samantha Hoagland 12 | 1/2 | Toms River | |
4:38.64 | Radhika Shah 12 | Julia Saffaye 10 | ||
Nicole Loehle 10 | Samantha Hoagland 12 | 1/9 | Toms River | |
5:11.2 | Sarah Hellmann 11 | Angela Abadiotakis 11 | ||
Emily Davis 10 | Dominique Masia 10 | 1/9 | Toms River | |
4 x 800 meter relay | ||||
10:10.28 | Alisson Rodriguez 12 | Megan Cavrak 12 | ||
Samantha Hoagland 12 | Raeann Giannattasio 10 | 1/30 | Lawrenceville | |
Sprint Medley Relay | ||||
4:31.27 | Megan Cavrak 12 | Justine Gaines 12 | ||
Sarah Elice 11 | Radhika Shah 12 | 1/18 | Toms River | |
5:03.78 | Emma Martin 10 | Taylor Niedzielski 9 | ||
Ashlee Ryan 11 | Emily Davis 10 | 1/30 | Lawrenceville | |
5:07.54 | Nicole Loehle 10 | Ashlee Ryan 11 | ||
Julia Saffaye 10 | Emily Davis 10 | 1/2 | Toms River | |
Distance Medley Relay | ||||
13:07.78 | Raeann Giannattasio 10 | Sarah Elice 11 | ||
Megan Cavrak 12 | Samantha Hoagland 12 | 1/2 | Toms River | |
High Jump Relay | ||||
8' 08" | Amelia Fronc 11 | Brianna Luongo 9 | 1/18 | Toms River |
Shot Put Relay | ||||
57' 07.75" | Laila Rizk 12 | Carly Neustater 12 | 1/18 | Toms River |
56' 10.75" | Shannon Tice 12 | Carly Neustater 12 | 1/2 | Toms River |
54' 01.75" | Laila Rizk 12 | Madison Rowholt 11 | 1/2 | Toms River |
48' 04" | JuliaRose Marsh 11 | Liz Rybnicky 12 | 1/2 | Toms River |
Senior Shot Put | |||
26' 05.25" | Carly Neustater | ||
25' 02.75" | Laila Rizk |
600 meter run | |||||
1:44.07 7th school record | Megan Cavrak | 31.6 | 68.5 (36.9) | 1:44.07 (35.6) | |
1:54.32 | Sarah Elice | 32.5 | 70.0 (37.5) | 1:54.32 (44.3) | |
1:56.18 | Julia Saffaye | 33.0 | 72.0 (39.0) | 1:56.18 (44.2) | |
55 meter dash | |||||
8.23 | Briana Louongo | ||||
8.49 | Sarah Hellmann | ||||
8.62 | Alexandra Largey | ||||
9.01 | Allie Karcher | ||||
55 meter hurdles | |||||
10.17 | Sarah Hellmann | ||||
1000 meter run | |||||
3:13.23 7th | Raeann Giannastasio | 37.8 | 75.1 (37.3) | 1:54.4 (39.3) | 2:33.7 (39.3) |
(75.1 - 78.6 - 39.5) | 3:13.23 (39.5) | ||||
300 meter run | |||||
47.40 | Megan Cavrak | 30.3 | 47.4 (17.1) | ||
48.43 | Sarah Elice | 31.0 | 48.43 (17.4) | ||
50.05 | Briana Louongo | 32.2 | 50.05 (17.9) | ||
51.56 | Alexandra Largey | 32.1 | 51.56 (19.5) |
JV 4 x 200 meter relay | |||||
"A" | "B" | ||||
29.2 | Julia Saffaye | 30.4 | Catherine Grillo | ||
30.9 | Meredith Schaffer | 34.9 | Angela Abadiotakis | ||
31.8 | Allie Largey | 30.8 | Lissette Pattaway | ||
28.8 | Taylor Niedzielski | 29.6 | Nicole Loehle | ||
2:00.72 | 2:05.71 | ||||
4 x 200 meter relay | |||||
28.7 | Justine Gaines | ||||
28.4 | Sarah Elice | ||||
28.5 | Meg Cavrak | ||||
29.1 | Ashlee Ryan | ||||
1:54.72 5th | |||||
Sprint Medley Relay | |||||
31.4 | Nicole Loehle | ||||
29.4 | Ashlee Ryan | ||||
69.7 | Julia Saffaye | 32.8 | 69.7 (34.9) | ||
2:57.0 | Emily Davis | 38.9 | 84.2 (45.3) | 2:14.0 (49.8) | 2:57.0 (43.0) |
5:07.54 | |||||
Distance Medley Relay | |||||
3:59.8 | Raeann Giannastasio | 77.5 | 2:40.2 (82.7) | 3:59.8 (79.6) | |
66.3 | Sarah Elice | 31.8 | 66.3 (34.5) | ||
2:31.2 | Megan Cavrak | 34.7 | 71.9 (37.2) | 1:51.1 (39.2) | 2:31.2 (40.1) |
5:30.5 | Samantha Hoagland | 77.0 | 2:42.0 (85.0) | 4:08.8 (86.8) | 5:30.5 (81.7) |
13:07.78 3rd | |||||
JV 4 x 400 meter relay | |||||
72.9 | Catherine Grillo | 33.5 | 72.9 (39.4) | ||
74.6 | Angela Abadiotakis | 34.3 | 74.6 (40.3) | ||
72.4 | Meredith Schaffer | 32.8 | 72.4 (39.6) | ||
66.4 | Taylor Niedzielski | 29.9 | 66.4 (36.5) | ||
4:46.27 | |||||
4 x 400 meter relay | |||||
67.6 | Sarah Elice | 32.3 | 67.6 (35.3) | ||
66.4 | Raeann Giannastasio | 31.4 | 66.4 (35.0) | ||
68.4 | Julia Saffaye | 31.3 | 68.4 (37.1) | ||
70.5 | Samantha Hoagland | 31.2 | 64.2 (33.0) | ||
4:32.87 7th | |||||
High Jump Relay | |||||
4' 08" | Julia Fronc | ||||
no height (4' 00") | Alexandra Largey | ||||
Shot Put Relay | |||||
30' 05.5" | Shannon Tice | ||||
26' 05.25" | Carly Neustater | ||||
56' 10.75" | |||||
JV Put Relay | |||||
"A" | "B" | ||||
28' 03.5" | Laila Rizk | 24' 09.5" | Julia Rose Marsh | ||
25' 10.25" | Madison Rowholt | 23' 06.5" | Liz Rybnicky | ||
54' 01.75" 2nd | 48' 04" |
400 meter run | |||||
68.23 | Julia Saffaye | 31.2 | 68.23 (37.0) | ||
72.75 | Brianna Luongo | 33.1 | 72.75 (39.7) | ||
73.50 | Alexandra Largey | 33.7 | 73.50 (39.8) | ||
85.90 | Alex Martin | 35.7 | 85.90 (50.2) | ||
55 meter hurdles | |||||
10.56 | Sarah Hellmann | ||||
1600 meter run | |||||
5:22.68 | Raeann Giannastasio | 77 | 2:38 (81) | 4:02 (84) | 5:22.68 (80.7) |
55 meter dash | |||||
7.92 | Justine Gaines | ||||
8.02 | Sarah Elice | ||||
8.42 | Carly Neustater | ||||
8.45 | Lissette Pattaway | ||||
8.60 | Megan Royale | ||||
JV 55 meter dash | trials | finals | |||
8.07 5th | Taylor Niedzielski | 8.23 | 8.07 | ||
8.30 | Briana Luongo | ||||
8.45 | Nicole Loehle | ||||
8.55 | Alexandra Largey | ||||
800 meter run | |||||
2:26.14 | Megan Cavrak | 34.4 | 71.9 (37.5) | 1:48.4 (36.5) | 2:26.14 (37.7) |
2:34.84 | Radhika Shah | 37.9 | 77.2 (39.3) | 1:57.5 (40.3) | 2:34.84 (37.3) |
2:50.06 | Emily Davis | 40.5 | 82.6 (42.1) | 2:07.0 (44.4) | 2:50.06 (43.1) |
2:56.97 | Dominique Masia | 40.3 | 83.3 (43.0) | 2:09.7 (46.4) | 2:56.97 (47.3) |
3200 meter run | |||||
11:37.22 4th | Samantha Hoagland | 82 | 2:47 (85) | 4:12.5 (85.5) | 5:39.5 (87) |
(5:39.5 -5:57.7) | 7:07 (87.5) | 8:36.5 (89.5) | 10:13 (96.5) | 11:37.22 (84.2) | |
JV 4 x 400 relay | |||||
"A" | "B" | ||||
67.3 | Radhika Shah | 31.5/35.8 | 78.0 | Sarah Hellmann | 35.0/43.0 |
68.4 | Julia Saffaye | 32.4/36.0 | 75.6 | Angela Abadiotakis | 34.2/41.4 |
70.8 | Nicole Loehle | 33.2/38.6 | 76.4 | Emily Davis | 36.0/40.4 |
72.1 | Sam Hoagland | 34.7/37.3 | 81.2 | Dominique Masia | 38.0/43.2 |
4:38.64 2nd | 5:11.2 | ||||
Varsity 4 x 400 relay | |||||
66.2 | Sarah Elice | 31.0/35.2 | |||
63.8 | Megan Cavrak | 30.2/33.6 | |||
65.8 | Raeann Giannattasio | 31.2/34.6 | |||
68.0 | Taylor Niedzielski | 32.0/36.0 | |||
4:23.81 6th | |||||
High Jump | |||||
4' 08" 7th | Amelia Fronc | ||||
Shot Put | |||||
29' 06.25" | Shannon Tice | ||||
27' 07.5" | Laila Rizk | ||||
27' 04.5" | Carly Neustater | ||||
JV Shot Put | |||||
26' 10.25" 2nd | Alana Carl | ||||
25' 08.5" | Jamie DiMario | ||||
21' 10" | Erin Woods |
4 x 200 meter relay | |||||
29.0 | Justine Gaines | ||||
28.5 | Sarah Elice | ||||
28.2 | Meg Cavrak | ||||
28.7 | Taylor Niedzielski | ||||
1:54.44 | |||||
Sprint Medley Relay | |||||
64.3 | Megan Cavrak | 29.9 | 64.3 (34.4) | ||
29.5 | Justine Gaines | ||||
28.2 | Sarah Elice | ||||
2:28.3 | Radhika Shah | 34.7 | 72.4 (37.7) | 1:51.6 (39.2) | 2:28.3 (36.7) |
4:31.27 | |||||
4 x 400 meter relay | |||||
69.4 | Julia Saffaye | 31.7 | 69.4 (37.7) | ||
64.5 | Megan Cavrak | 30.4 | 64.5 (34.1) | ||
67.2 | Sarah Elice | 31.8 | 67.2 (35.4) | ||
69.2 | Radhika Shah | 33.5 | 69.2 (35.7) | ||
4:30.31 | |||||
High Jump Relay | |||||
4' 08" | Julia Fronc | ||||
4' 00" | Briana Luongo | ||||
8' 08" | |||||
Shot Put Relay | |||||
29' 07" | Laila Rizk | ||||
28' 00.75" | Carly Neustater | ||||
57' 07.75" |
400 meter run | |||||
61.97 | Meg Cavrak | 29.5/32.5 | |||
64.77 | Alisson Rodriguez | 30.0/34.8 | |||
64.96 | Sarah Elice | 31.0/34.0 | |||
66.34 | Julia Saffaye | 30.7/35.6 | |||
66.34 | Radhika Shah | 32.0/34.3 | |||
66.82 | Ashlee Ryan | 30.0/36.8 | |||
67.10 | Courtney Sager | 31.5/35.6 | |||
69.12 | Ellen Goldfarb | 30.8/38.3 | |||
70.58 | Meredith Schaffer | 30.6/40.0 | |||
76.96 | Farrah Khalil | 34.0/43.0 | |||
10.39 | Sarah Hellmann | ||||
1600 meter run | |||||
6:14.85 | Dominique Masia | 92.5 | 3:09.5 (97) | 4:48.0 (97) | 6:14.85 (86.9) |
6:19.29 | Emily Davis | 90.0 | 3:08.5 (98.5) | 4:45.5 (97) | 6:19.29 (94.3) |
6:40.04 | Emily Montgomery | 95.5 | 3:15.0 (1:40.5) | 5:00.5 (1:45.0) | 6:40.04 (1:39.5) |
6:58.36 | Victoria Kayola | 99.0 | 3:26.0 (1:47) | 5:20.0 (1:54) | 6:58.36 (98.4) |
55 meter dash | |||||
7.89 | Sarah Elice | ||||
8.10 | Taylor Niedzielski | ||||
8.18 | Julia Saffaye | ||||
8.25 | Ashlee Ryan | ||||
8.31 | Sarah Hellmann | ||||
8.41 | Catherine Grillo | ||||
8.49 | Meredith Schaffer | ||||
8.50 | Lisette Pattaway | ||||
8.59 | Carly Neustater | ||||
8.68 | Nicole Loehle | ||||
8.69 | Ally Largey | ||||
8.70 | Farrah Khalil | ||||
8.75 | Megan Royle | ||||
8.77 | Ally Karcher | ||||
200 meter run | |||||
28.11 | Sarah Elice | ||||
28.17 | Meg Cavrak | ||||
29.0 | Alisson Rodriguez | ||||
29.3 | Ashlee Ryan | ||||
29.54 | Taylor Niedzielski | ||||
29.6 | Julia Saffaye | ||||
30.0 | Lisette Pattaway | ||||
30.1 | Brianna Luongo | ||||
30.1 | Radhika Shah | ||||
30.3 | Sarah Hellmann | ||||
30.5 | Courtney Sager | ||||
30.9 | Meredith Schaffer | ||||
30.9 | Megan Royle | ||||
31.5 | Ellen Goldfarb | ||||
31.9 | Catherine Grillo | ||||
32.3 | Sam Hoagland | ||||
32.8 | Ally Karcher | ||||
33.1 | Emily Davis | ||||
Farrah Khalil | |||||
Ally Largey | |||||
800 meter run | |||||
2:32.37 | Raeann Giannattasio | 37.5 | 74.5 (37.5) | 1:53.5 (39) | 2:32.37 (38.9) |
2:35.36 | Sam Hoagland | 38.0 | 76.0 (38) | 1:55.5 (38.5) | 2:35.36 (39.9) |
3200 meter run | |||||
12:20.90 | Sam Hoagland | 86 | 3:01 (95) | 4:31 (90) | 6:04 (93) |
(6:04.0 - 6:16.9) | 7:37 (93) | 9:11 (94) | 10:49 (98) | 12:20.90 (91.2) | |
12:20.91 | Raeann Giannattasio | 86 | 3:01 (95) | 4:31 (90) | 6:04 (93) |
(6:04.0 - 6:16.9) | 7:37 (93) | 9:11 (94) | 10:49 (98) | 12:20.91 (91.2) | |
13:20.93 | Chloe Triolo | 93 | 3:08 (98) | 4:48 (1:40) | 6:29 (1:41) |
(6:29.0 - 6:51.9) | 8:13 (1:44) | 9:56 (1:43) | 11:41 (1:45) | 13:20.93 (1:39.9) | |
High Jump | |||||
4' 04" | Brianna Luongo | ||||
4' 00" | Taylor Niedzielski | ||||
Pole Vault | |||||
8' 00" | Amelia Fronc | ||||
Shot Put | |||||
29' 10.5" | Shannon Tice | ||||
29' 08" | Laila Rizk | ||||
26' 10.50" | Jamie DiMario | ||||
25' 07.5" | Madison Rowholt | ||||
24' 11.5" | Alana Carl | ||||
24' 09.5" | JuliaRose Marsh | ||||
400 meter run | |||||
65.07 | Sarah Elice | 31.5 | 65.07 (33.6) | ||
66.59 | Ashlee Ryan | 30.5 | 66.59 (36.1) | ||
67.51 | Julia Safaye | 32.2 | 67.51 (35.3) | ||
55 meter hurdles | |||||
10.32 | Sarah Hellmann | ||||
55 meter dash | |||||
7.84 | Sarah Elice | ||||
7.94 | Justine Gaines | ||||
8.08 | Taylor Niedzielski | ||||
800 meter run | |||||
2:22.96 7th | Megan Cavrak | 34.7 | 69.5 (37.8) | 1:45.5 (36.0) | 2:22.96 (37.5) |
2:31.53 | Radhika Shah | 33.1 | 70.5 (37.4) | 1:51.0 (40.5) | 2:31.53 (40.5) |
1600 meter run | |||||
5:22.73 | Samantha Hoagland | 78.5 | 2:37.0 (78.5) | 4:01.0 (84.0) | 5:22.73 (81.7) |
Varsity 4 x 400 relay | |||||
66.4 | Sarah Elice | 31.3/35.1 | |||
62.2 | Megan Cavrak | 29.1/33.1 | |||
66.2 | Taylor Niedzielski | 30.5/35.7 | |||
68.0 | Julia Saffaye | 31.1/36.9 | |||
4:22.83 | |||||
High Jump | |||||
4' 08" | Amelia Fronc | ||||
Shot Put | |||||
30' 04.25" | Shannon Tice | ||||
29' 02.5" | Laila Rizk | ||||
26' 02" | Carly Neustater |
55 meter dash | |||||
7.84 | Justine Gaines | ||||
8.03 | Taylor Niedzielski | ||||
4 x 200 meter relay | |||||
28.4 | Justine Gaines | ||||
27.5 | Sarah Elice | ||||
28.7 | Emma Martin | ||||
28.2 | Ashlee Ryan | ||||
1:52.79 | |||||
Sprint Medley Relay | |||||
29.1 | Emma Martin | ||||
28.1 | Taylor Niedzielski | ||||
67.2 | Ashlee Ryan | 31.1 | 67.2 (36.1) | ||
2:59.4 | Emily Davis | 38.5 | 82.6 (44.1) | 2:12.4 (49.8) | 2:59.4 (47.0) |
5:03.78 | |||||
4x 800 meter relay | |||||
2:33.2 | Alisson Rodriguez | 35.4 | 71.2 (35.8) | 1:50.4 (39.3) | 2:33.2 (42.8) |
2:29.2 | Megan Cavrak | 34.2 | 72.5 (38.3) | 1:51.6 (39.1) | 2:29.2 (37.6) |
2:32.4 | Samantha Hoagland | 36.1 | 74.6 (38.5) | 1:53.3 (38.7) | 2:32.4 (39.1) |
2:35.5 | Raeann Giannastasio | 34.5 | 73.6 (85.0) | 4:08.8 (86.8) | 5:30.5 (81.7) |
10:10.28 5th | |||||
High Jump | |||||
4' 08" | Amelia Fronc | ||||
4' 04" | Briana Louongo | ||||
Shot Put | |||||
31' 00" | Shannon Tice | ||||
27' 11.75" | Laila Rizk |
Girls team finishes 5th as team.
400 meter run | |||||
66.05 | Ashlee Ryan | 30.8 | 66.05 (36.1) | ||
68.64 | Julia Safaye | 32.2 | 67.51 (35.3) | ||
69.07 | Meredith Shaffer | 34.0 | 69.07 (35.1) | ||
1600 meter run | |||||
5:30.54 4th | Raeann Giannastasio | 78.0 | 2:42.0 (84) | 4:08.0 (86) | 5:30.54 (82.5) |
55 meter dash | |||||
7.83 | Justine Gaines | ||||
7.84 | Sarah Elice | ||||
8.00 | Taylor Niedzielski | ||||
800 meter run | |||||
2:22.36 2nd | Megan Cavrak | 34.0 | 70.0 (36.0) | 1:45.5 (35.5) | 2:22.36 (36.9) |
2:29.93 6th | Radhika Shah | 35.0 | 73.5 (38.5) | 1:52.0 (38.5) | 2:29.93 (37.9) |
3200 meter run | |||||
11:42.17 3rd | Samantha Hoagland | 81.5 | 2:47 (85.5) | 4:14.5 (87.5) | 5:43 (88.5) |
(5:43.0- 5:59.2) | 7:12 (89) | 8:42 (90) | 10:11.5 (89.5) | 11:42.17 (90.7) | |
13:12.30 | Chloe Triolo | 92.5 | 3:11.5 (99) | 4:50 (98.5) | 6:28 (98) |
(6:28.0 - 6:44.3) | 8:07.5 (99.5) | 9:50 (102.5) | 11:32.5 (102.5) | 13:12.30 (99.8 ) | |
Varsity 4 x 400 relay | |||||
64.1 | Sarah Elice | 29.7/ 34.5 | |||
62.6 | Megan Cavrak | 29.5/ 33.1 | |||
65.6 | Taylor Niedzielski | 30.0/ 35.6 | |||
66.4 | Raeann Giannattasio | 31.8/ 34.6 | |||
4:18.70 4th | |||||
High Jump | |||||
4' 06" | Amelia Fronc | ||||
NH | Brianna Luongo | ||||
Pole Vault | |||||
7' 06" 5th | Amelia Fronc | ||||
Shot Put | |||||
30' 06.75" | Shannon Tice | ||||
29' 00" | Laila Rizk | ||||
28' 08.5" | Carly Neustater |
400 meter run | |||||
61.43 | Meg Cavrak | 29.7/ 30.7 | |||
63.85 | Sarah Elice | 30.5/ 33.4 | |||
65.00 | Taylor Niedzielski | 30.3/ 34.7 | |||
65.03 | Emma Martin | 29.8/ 35.2 | |||
69.12 | Brianna Luongo | 32.2/ 37.3 | |||
73.17 | Ally Largey | 33.2/ 40.0 | |||
73.91 | Catherine Grillo | 34.3/ 39.6 | |||
55 meter dash | trials | finals | |||
7.63 2nd | Justine Gaines | 7.72 | 7.63 | ||
7.75 | Sarah Elice | 7.75 | 7.81 | ||
8.05 | Meg Cavrak | 8.05 | |||
8.06 | Taylor Niedzielski | 8.06 | |||
8.12 | Emma Martin | 8.12 | |||
8.34 | Catherine Grillo | 8.34 | |||
8.34 | Lisette Pattaway | 8.34 | |||
8.48 | Carly Neustater | 8.48 | |||
8.52 | Megan Royle | 8.52 | |||
8.54 | Ally Largey | 8.54 | |||
800 meter run | |||||
2:46.33 | Julia Saffaye | 38.5 | 80.0 (41.5) | 2:05.0 (45.0) | 2:46.33 (41.3) |
2:47.47 | Emily Davis | 38.5 | 80.0 (41.5) | 2:05.0 (45.0) | 2:47.47 (42.5 |
2:54.62 | Dominique Masia | 40.0 | 82.0 (42.0) | 2:10.0 (48.0) | 2:54.62 (44.6) |
3:04.43 | Victoria Kayola | 42.5 | 87.5 (45.0) | 2:16.5 (49.0) | 3:04.43 (47.9) |
Shot Put | |||||
30' 08.5" | Carly Neustater |
1600 meter run | |||||
5:24.96 | Raeann Giannastasio | 76.5 | 2:39.8 (83.3) | 4:04.2 (84.4) | 5:24.96 (80.8) |
800 meter run | |||||
2:21.78 | Megan Cavrak | 33.1 | 68.6 (35.5) | 1:45.3 (36.7) | 2:21.78(36.5) |
3200 meter run | |||||
11:30.36 | Samantha Hoagland | 82.0 | 2:45.9 (83.9) | 4:10.4 (84.5) | 5:36.6 (86.2) |
(5:36.6 - 5:53.8) | 7:03.9 (87.3) | 8:34.3 (90.4) | 10:06.8 (92.5) | 11:30.36 (83.6) | |
Varsity 4 x 400 relay | |||||
63.6 | Sarah Elice | 30.3/33.3 | |||
61.6 | Megan Cavrak | 29.5/32.1 | |||
63.4 | Radhika Shah | 30.5/32.9 | |||
65.5 | Raeann Giannattasio | 31.3/34.2 | |||
4:14.11 |
1 mile run | 400 | 800 | 1200 | 1600 | mile | |
5:20.6 | Raeann Giannattasio | 75 | 2:38 (83) | 4:00.5 (82.5) | 5:18.9 (78.4) | 5:20.6 (1.7) |
6:13.8 | Chloe Triolo | 90 | 3:03 (93) | 4:37 (94) | 6:12.1 (95.1) | 6:13.8 (1.8) |
6:21.0 | Emily Davis | 91 | 3:07 | 4:48 (99) | 6:19.2 (91.2) | 6:21.0 (1.8) |
6:24.4 | Dominique Masia | 91 | 3:07 (96) | 4:48 (99) | 6:22.6 (94.6) | 6:24.4 (1.8) |
6:49.6 | Victoria Kayola | 98 | 3:21 (103) | 5:07 (106) | 6:47.7 (100.6) | 6:49.6 (1.9) |
3200 meter run | |||||
11:35.20 | Samantha Hoagland | 80.7 | 2:47.3 (86.6) | 4:14.1 (86.8) | 5:40.3 (86.2) |
(5:40.3 - 5:54.9) | 7:06.0 (85.7) | 8:35.7 (89.7) | 10:08.0 (92.3) | 11:35.20 (87.2) |