2016 - 17 Winter Track

Girls Results

Season Highlights:  The team was coached by Jim Schlentz  (distance) and assisted by Joe Lykes (jumps/hurdles/throws), Kevin Hein (sprinters) and volunteer coach Adam Petrilla (distance).  Team highlights: The Cougars finished 3rd at the Central Jersey Group III Champs and 6th at the Monmoutn County Champs.  Individual highlights:  Colleen Megerle and Natalie Shapiro were 1-5 in the 1600, Colleen, Delia Russo and Dominique Masia were 3-4-6 in the 3200, Camryn McCloskey was 2nd in the pole vault,  Brianna Luongo was 6th in the high jump and the 4 x 400 (Erica Sammarco, Mya Mancini, Natalie and Colleen) was 6th in the Central Jersey Group III Champs.  At the Monmouth County Champs, Colleen was3rd in 1600, Delia and Catie Anderson were 3-6 in the 3200, Stephanie O'Horo was 5th in the 800 and Brianna was 6th in the high jump.

Post-Season Highlights: The News Transcript stopped doing All-Freehold District teams. 

 

 2016-17 Winter Track Results

Girls 

It is not the critic who counts, not the man who points out how the strong man stumbled, or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena; whose face is marred by the dust and sweat and blood; who strives valiantly; who errs and comes up short again and again; who knows the great enthusiasms, the great devotions and spends himself in a worthy course; who at the best, knows in the end the triumph of high achievement, and who, at worst, if he fails, at least fails while daring greatly; so that his place shall never be with those cold and timid souls who know neither victory or defeat.
Mon Dec 19   4:30 pm Shore Track Coaches Season Opener Toms River Bubble
Wed Jan 4  4:00 pm Colts Neck Inv  (everyone) Toms River Bubble
Fri Jan 6   4:30 pm Monmouth County Relay Champs (Varsity/JV)  Toms River Bubble
Fri Jan 13  4:30 pm Monmouth County Champs (only 5 per event) Toms River Bubble
Fri Jan 20  3:30 pm Group III State Relay Champs (Varsity)   Toms River Bubble
Fri Jan 27  4:00 pm Shore Conference Champs (only 3 per event)  Toms River Bubble
Sun Jan 29  9:00 am Ocean Breeze Girls Inv (Varsity)   Ocean Breeze Staten Island
Wed Feb 1  4:30 pm Monmouth County Novice Champs Toms River Bubble
Wed Feb 8  4:30 pm STC Last Chance Meet (limited entry)  Toms River Bubble
Sun Feb 12  9:00 am  Central Jersey Group III Champs (boys and girls, 3 per event)  Toms River Bubble
Sat Feb 18  9:00 am Group III State Champs (top 6 finishers from 2/12)  Toms River Bubble
Wed Feb 23  6:30 pm  Monmouth College Showcase 1600 (people not racing Sat) Monmouth College
Sun Feb 26   Girls 10:00 am Meet of Champions (top 6 finishers from 2/18) no qualifiers Toms River Bubble
Tues Feb 28  4:00 pm  Eastern States Champs  no one competed NYC Armory
Fri-Sun March 10-12   New Balance National Scholastic Champs  NYC Armory

 

Best Performances of 2017

NYC Armory - banked 200 meter track (1/4" pyramid),  Ocean Breeze - banked 200 meter track (1/4" pyramid), Toms River - flat 200 meter track (1/8" pyramid), Monmouth - flat 200 meter track (1/8" pyramid).
55 meter dash (auto) name date grade track
7.95 Brianna Luongo 1/27  junior Toms River
8.09 Julia Saffaye 1/04 senior Toms River
8.27 Bella Lind 2/12 soph Toms River
8.34 Emily Schulte 1/13 frosh Toms River
8.34 Catherine Grillo 1/04 junior Toms River
8.45 Mya Mancini 1/29 soph Ocean Breeze
8.69 Ally Karcher 1/04 junior Toms River
8.81 Jackie Shell 1/29 frosh Ocean Breeze
8.83 Brielle Luongo 1/27 frosh Toms River
8.83 Ally Largey 1/04 junior Toms River
8.85 Cassidy Wilson 1/04 frosh Toms River
8.97 Mary-Kate Keevins 1/04 frosh Toms River
9.01 Grace Kenny 1/04 frosh Toms River
9.06 Azreen Rehman 2/08 junior Toms River
9.30 Sydni Williams 12/17 junior Toms River
9.41 Elizabeth Borao 1/29 frosh Ocean Breeze
9.55 Kelly McGovern 12/17 frosh Toms River
9.55 Alli Royle 12/17 junior Toms River
9.60 Zafirah Moody 2/08 frosh Toms River
200 meter run        
27.85 Brianna Luongo 1/29 junior Ocean Breeze
29.04 Julia Saffaye 1/29 senior Ocean Breeze
29.08 Katrina Balzotti 1/29 senior Ocean Breeze
29.34 Mya Mancini 1/29 soph Ocean Breeze
29.65 Bella Lind 1/29 soph Ocean Breeze
30.28 Catherine Grillo 1/29 junior Ocean Breeze
30.75 Erica Sammarco 1/29 soph Ocean Breeze
31.4 Emily Schulte 1/04 frosh Toms River
31.47 Jackie Shell 1/29 frosh Ocean Breeze
32.10 Brielle Luongo 1/29 frosh Ocean Breeze
32.4 Cassidy Wilson 1/04 frosh Toms River
32.6 Mary-Kate Keevins 1/04 frosh Toms River
32.7 Camryn McCloskey 1/04 soph Toms River
32.9 Grace Kenny 1/04 frosh Toms River
33.5 Emily Davis 1/04 senior Toms River
34.60 Elizabeth Borao 1/04 frosh Toms River
34.8 Kelly McGovern 1/04 frosh Toms River
35.8 Azreen Rehman 1/04 junior Toms River
200 meter relay splits        
28.5 Brianna Luongo 1/06 junior Toms River
28.9 Julia Saffaye 1/20 senior Toms River
29.0 Mya Mancini 1/20 soph Toms River
29.5 Katrina Balzotti 12/17 senior Toms River
29.7 Erica Sammarco 1/20 soph Toms River
29.9 Bella Lind 1/20 soph Toms River
29.9 Emily Schulte 1/06 frosh Toms River
31.0 Catherine Grillo 12/17 junior Toms River
31.2 Payton Kirol 1/06 junior Toms River
32.0 Brielle Luongo 12/17 frosh Toms River
32.8 Jackie Shell 12/17 frosh Toms River
32.9 Mary-Kate Keevins 12/17 frosh Toms River
33.5 Ally Largey 12/17 junior Toms River
33.6 Camryn McCloskey 12/17 soph Toms River
34.7 Cassidy Wilson 12/17 frosh Toms River
35.0 Kelly McGovern 12/17 frosh Toms River
35.2 Elizabeth Borao 12/17 frosh Toms River
37.5 Azreen Rehman 12/17 junior Toms River
400 meter run        
65.98 Erica Sammarco 1/27 soph Toms River
66.41 Mya Mancini 2/08 soph Toms River
66.61 Julia Saffaye 2/12 senior Toms River
67.60 Katrina Balzotti 2/01 senior Toms River
73.55 Emily Davis 2/12 senior Toms River
74.22 Olivia D'andrea 12/17 soph Toms River
400 meter relay splits        
62.8 Colleen Megerle 2/12 soph Toms River
64.1 Mya Mancini 2/12 soph Toms River
65.4 Erica Sammarco 2/12 soph Toms River
65.7 Natalie Shapiro 2/12 frosh Toms River
66.0 Stephanie O'Horo 1/20 senior Toms River
67.1 Julia Saffaye 1/06 senior Toms River
67.4 Katrina Balzotti 1/20 senior Toms River
70.0 Delia Russo 2/18 soph Toms River
800 meter run        
2:27.60 Stephanie O'Horo 1/13 senior Toms River
2:37.10 Liz Whalen 2/12 soph Toms River
2:39.94 Erica Sammarco 2/08 soph Toms River
2:52.49 Emily Davis 2/08 senior Toms River
2:54.07 Olivia D'Andrea 2/08 soph Toms River
3:07.35 Chloe Curtis 1/13 frosh Toms River
3:10.08 Eesha Balar 1/29 frosh Ocean Breeze
800 meter relay splits        
2:21.8 Colleen Megerle 1/20 soph Toms River
2:28.5 Stephanie O'Horo 1/20 senior Toms River
2:31.9 Natalie Shapiro 1/20 frosh Toms River
2:35.7 Catie Anderson 1/20 soph Toms River
2:36.1 Delia Russo 1/20 soph Toms River
2:38.0 Liz Whalen 1/20 soph Toms River
1200 meter relay splits        
3:47.8 Colleen Megerle 1/06 soph Toms River
3:56.2 Delia Russo 1/20 soph Toms River
1500 meter run        
4:49.87 Colleen Megerle 3/11 soph NYC Armory
1600 meter run (see also 1 mile next)        
5:09.61 Colleen Megerle 1/13 soph Toms River
5:24.90 Natalie Shapiro 2/18 frosh Toms River
5:49.36 Dominique Masia 1/04 senior Toms River
5:55.71 Liz Whalen 1/13 soph Toms River
6:27.00 Chloe Curtis 2/01 frosh Toms River
6:35.71 Eesha Balar 2/08 frosh Toms River
6:42.81 Olivia D'Andrea 2/01 soph Toms River
6:52.06 Madelyn Divino 2/01 soph Toms River
6:52.50 Rachel Lin 2/01 soph Toms River
1600 meter relay splits        
5:21.5 Colleen Megerle 1/20 soph Toms River
5:37.9 Delia Russo 1/06 soph Toms River
1 mile (subtract about 1.8 - 2.0 for 1600)        
5:05.04 Colleen Megerle 1/29 soph Ocean Breeze
5:18.7 Delia Russo 1/29 soph Monmouth
5:27.0 Natalie Shapiro 1/29 frosh Monmouth
5:39.92 Catie Anderson 1/29 soph Ocean Breeze
5:46.5 Dominique Masia 1/29 senior Monmouth
5:58.5 Liz Whalen 1/13 soph Monmouth
6:27.19 Chloe Curtis 1/29 frosh Ocean Breeze
6:36.5 Olivia D'Andrea 2/23 soph Monmouth
6:37.1 Alex Martarella 2/23 soph Monmouth
6:58.2 Eesha Balar 2/23 frosh Monmouth
6:59.1 Rachel Lin 2/23 soph Monmouth
6:59.8 Gemma Schaeur 2/23 soph Monmouth
3200 meter run        
11:12.88 Colleen Megerle 1/20 soph Toms River
11:27.80 Delia Russo 2/18 soph Toms River
11:54.13 Natalie Shapiro 1/27 frosh Toms River
11:55.72 Catie Anderson 1/13 soph Toms River
12:15.91 Dominique Masia 1/13 senior Toms River
55 meter hurdles (auto)        
10.09 Erica Sammarco 2/12 soph Toms River
10.13 Emily Schulte 1/13 frosh Toms River
10.69 Brielle Luongo 2/01 frosh Toms River
10.78 Camryn McCloskey 2/12 soph Toms River
11.21 Cassidy Wilson 1/13 frosh Toms River
High Jump        
4' 10" Brianna Luongo 2/12 junior Toms River
4' 06" Cassidy Wilson 1/20 frosh Toms River
4' 00" Emily Schulte 1/03 frosh Toms River
Pole Vault        
8' 00" Camryn McCloskey 2/12 soph Toms River
Long Jump        
14' 10" Brianna Luongo 1/29 junior Ocean Breeze
Shot Put        
32' 03.5" Catherine Grillo 1/13 junior Toms River
24' 10" Ally Largey 2/08 junior Toms River
22' 03" Ally Karcher 12/17 junior Toms River
21' 09.75" Sydni Williams 1/03 junior Toms River
19' 06" Megan Kelso 1/03 junior Toms River
18' 10.5" Alli Royle 1/03 junior Toms River
17' 06" Tessa O'Keefe 1/03 junior Toms River
4 x 200 meter relay        
1:58.40 Erica Sammarco 10 Julia Saffaye 12    
  Bella Lind 10 Mya Mancini 10 1/20 Toms River
1:58.81 Brianna Luongo 11 Julia Saffaye 12    
  Payton Kirol 11 Katrina Balzotti 12 1/06 Toms River
1:58.94 Brianna Luongo 11 Julia Saffaye 12    
  Katrina Balzotti 12 Bella Lind 10 12/17 Toms River
2:09.15 Emily Schulte 09 Brielle Luongo 09    
  Mary-Kate Keevins 09 Jackie Shell 09 12/17 Toms River
2:09.28 Mya Mancini 10 Catherine Grillo 11    
  Ally Largey 11 Camryn McCloskey 10 12/17 Toms River
2:22.38 Elizabeth Borao 09 Azreen Rehman 11    
  Kelly McGovern 09 Cassidy Wilson 09 12/17 Toms River
4 x 400 meter relay        
4:18.02 Erica Sammarco 10 Mya Mancini 10    
  Colleen Megerle 10 Natalie Shapiro 09 2/12 Toms River
4:26.62 Mya Mancini 10 Erica Sammarco 10    
  Natalie Shapiro 09 Delia Russo 10 2/18 Toms River
4:27.06 Katrina Balzotti 12 Stephanie O'Horo 12    
  Colleen Megerle 10 Erica Sammarco 10 1/13 Toms River
4:28.33 Mya Mancini 10 Katrina Balzotti 12    
  Stephanie O'Horo 12 Natalie Shapiro 09 1/20 Toms River
4 x 800 meter relay        
10:02.15 Colleen Megerle 10 Catie Anderson 10    
  Natalie Shapiro 09 Delia Russo 10 1/20 Toms River
Sprint Medley Relay        
4:38.43 Brianna Luongo 11 Emily Schulte 09    
  Julia Saffaye 12 Natalie Shapiro 09 1/06 Toms River
4:43.00 Erica Sammarco 10 Brianna Luongo 11    
  Julia Saffaye 12 Liz Whalen 10 1/20 Toms River
Distance Medley Relay        
12:57.90 Delia Russo 10 Julia Saffaye 12    
  Stephanie O'Horo 12 Colleen Megerle 10 1/20 Toms River
13:13.39 Colleen Megerle 10 Katrina Balzotti 12    
  Catie Anderson 10 Delia Russo 10 1/06 Toms River
4 x 52 meter hurdle relay (4 hurdles)        
38.79 Erica Sammarco 10 Camryn McCloskey 10    
  Cassidy Wilson 09 Brielle Luongo 09 1/20 Toms River
High Jump Relay        
9' 02" Brianna Luongo 11 Cassidy Wilson 09 1/20 Toms River

 

Shore Track Coaches Season Opener

 Toms River Bubble  12/19/16

400 meter run          
68.54 Katrina Balzotti 32.0/36.5      
69.11 Julia Saffaye 31.7/37.4      
74.22 Olivia D'Andrea 34.3/39.9      
4 x 200 meter relay          
"A"   "B"   "C"  
29.3 Brianna Luongo 31.5 Emily Schulte 31.2 Mya Mancini
29.4 Julia Saffaye 32.0 Brielle Luongo 31.0 Cat Grillo
29.5 Katrina Balzotti 32.9 Mary-Kate Keevins 33.5 Ally Largey
30.7 Bella Lind 32.8 Jackie Shell 33.6 Camryn McCloskey
1:58.94   2:09.15   2:09.28  
"D"          
35.2 Elizabeth Borao        
37.5 Azreen Rehman        
35.0 Kelly McGovern        
34.7 Cassidy Wilson        
2:22.38          
55 meter hurdles   trials finals    
10.40 Emily Schulte 10.84 10.40    
11.41 Camryn McCloskey 11.41      
11.71 Cassidy Wilson 11.71      
11.92 Brielle Luongo 11.92      
55 meter dash   trials finals    
8.04 Brianna Luongo 8.04 8.12    
8.38 Bella Lind 8.38      
8.41 Cat Grillo 8.41      
8.57 Mya Mancini 8.57      
8.69 Ally Karcher 8.69      
8.85 Cassidy Wilson 8.85      
8.86 Brielle Luongo 8.86      
8.97 Mary-Kate Keevins 8.97      
8.99 Ally Largey 8.99      
9.30 Sydni Williams 9.30      
9.55 Alli Royle 9.55      
9.55 Kelly McGovern 9.55      
9.60 Zafirah Moody 9.60      
9.61 Azreen Rehman 9.61      
9.86 Elizabeth Borao 9.86      
High Jump          
4' 04" Brianna Luongo        
4' 00" Emily Schulte        
Pole Vault          
6' 00" Camryn McCloskey        
Shot Put          
29' 11.25" Cat Grillo        
22' 03" Ally Karcher        
21' 10.75" Ally Largey        
21' 01.25" Sydni Williams        
17' 09" Alli Royle        

 

Colts Neck Inv

@ Toms River Bubble 1/4/17

400 meter run          
68.31 Mya Mancini (32.7/35.6)
68.43 Erica Sammarco (33.3/35.1)      
68.63 Katrina Balzotti (33.0/35.6)      
68.83 Julia Saffaye (33.5/35.3)      
78.17 Emily Davis (35.0/43.2)      
1600 meter run          
5:40.73 Natalie Shapiro 81.0 2:49.0 (88) 4:17 (88) 5:40.73 (83.7)
5:49.36 Dominique Masia 81.5 2:51 (89.5) 4:22 (91) 5:49.36 (87.4)
55 meter hurdles          
10.40 Emily Schulte        
11.31 Camryn McCloskey        
11.45 Cassidy Wilson        
11.49 Erica Sammarco        
11.80 Brielle Luongo        
55 meter dash          
8.08 Brianna Luongo        
8.09 Julia Saffaye        
8.34 Catherine Grillo        
8.38 Bella Lind      
8.39 Emily Schulte        
8.83 Ally Largey        
8.90 Mary Kate Keevins        
8.97 Cassidy Wilson        
8.98 Jackie Shell        
9.01 Grace Kenny        
9.03 Brielle Luongo        
9.46 Elizabeth Borao        
9.59 Kelly McGovern        
9.69 Azreen Rehman        
800 meter run          
2:38.15 Liz Whalen 36.5 76.0 (39.5) 1:57.0 (41) 2:38.15 (41.2)
3:08.56 Emily Davis 44.5 93.5 (49) 2:22.5 (49) 3:08.56 (46.6)
3:08.71 Chloe Curtis 46.0 94.0 (48) 2:22.5 (49.5) 3:08.71 (46.2)
3:10.10 Olivia D'Andrea 47.5 99.0 (51.5) 2:29.0 (50) 3:10.10 (41.0)
3:20.52 Eesha Balar 47.0 97.0 (50) 2:22.5 (55.5) 3:20.52 (58.0)
200 meter run          
28.89 Brianna Luongo        
29.36 Julia Saffaye        
30.07 Katrina Balzotti        
30.2 Bella Lind      
30.2 Mya Mancini        
30.8 Catherine Grillo        
31.1 Erica Sammarco        
31.3 Emily Schulte        
32.4 Cassidy Wilson        
32.6 Mary Kate Keevins        
32.7 Camryn McCloskey        
32.7 Jackie Shell        
32.9 Grace Kenny        
33.1 Brielle Luongo        
33.5 Emily Davis        
34.8 Kelly McGovern        
35.2 Elizabeth Borao        
35.8 Azreen Rehman        
High Jump          
4' 08" Brianna Luongo        
4' 00" Emily Schulte        
Pole Vault          
no height (7') Camryn McCloskey        
Shot Put          
28' 01" Catherine Grillo        
22' 01" Ally Largey        
21' 09.75" Sydni Williams        
20' 11" Ally Karcher        
19' 06" Megan Kelso        
18' 10.5" Alli Royle        
17' 06" Tessa O'Keefe        

 

Monmouth County Relays

@ Toms River Bubble 1/6/17

4 x 200 meter relay          
28.5 Brianna Luongo      
29.2 Julia Saffaye        
31.2 Payton Kirol        
30.0 Katrina Balzotti    
1:58.81          
Sprint Medley Relay          
28.9 Brianna Luongo        
29.9 Emily Schulte        
67.1 Julia Saffaye 30.5/36.6      
2:32.5 Natalie Shapiro 34.1 37.2 (71.3) 41.8 (1:53.1) 2:32.5 (39.4)
4:38.43          
Distance Medley Relay          
3:47.8 Colleen Megerle 72.9 2:33.0 (80.2) 3:47.8 (74.9)  
68.7 Katrina Balzotti 33.3/35.4      
240.0 Catie Anderson 36.9 76.9 (40.0) 1:57.9 (41.0) 2:40 (42.1)
5:37.9 Delia Russo 81.6 2:46.4 (84.8) 4:14.6 (88.2) 5:37.9 (82.3)
13:13.39          
High Jump Relay          
4' 06" Brianna Luongo        
no height (4' 00") Emily Schulte        
4' 06"          

 

Monmouth County Champs

@ Toms River Bubble 1/13/17

Girls finish 6th as a team.

400 meter run          
66.06 Erica Sammarco 31.6/34.5
67.32 Mya Mancini 31.8/35.5      
77.80 Emily Davis 36.5/41.3      
1600 meter run          
5:09.61  3rd Colleen Megerle 79.0 2:37.5 (78.5) 354.0 (76.5) 5:09.61 (75.6)
5:36.06 Natalie Shapiro 80.0 2:42.5 (82.5) 4:08.5 (86.0) 5:36.06 (87.6)
5:55.71 Liz Whalen 85.0 2:55.5 (90.5) 4:26.5 (91.0) 5:55.71 (89.2)
55 meter hurdles          
10.13 Emily Schulte        
10.78 Erica Sammarco        
11.21 Cassidy Wilson        
12.37 Camryn McCloskey        
12.46 Brielle Luongo        
55 meter dash          
8.00 Brianna Luongo        
8.30 Bella Lind      
8.34 Emily Schulte        
800 meter run          
2:27.60  5th Stephanie O'Horo 37.1 74.2 (37.1) 1:51.6 (37.4) 2:28.60 (37.0)
2:58.37 Olivia D'Andrea 40.5 85.0 (44.5) 2:11.0 (46.0) 2:58.37 (47.4)
3:07.35 Chloe Curtis 42.7 88.6 (45.9) 2:18.6 (50.0) 3:07.35 (49.8)
3200 meter run          
11:51.03  3rd Delia Russo 85.5 2:54.9 (89.4) 4:23.1 (88.2) 5:54.2 (91.1)
  (5:54.2 - 5:56.8) 7:24.0 (89.8) 8:56.2 (92.2) 10:25.9 (89.7) 11:51.03 (86.1)
11:55.72  6th Catie Anderson 85.5 2:54.9 (89.4) 4:23.3 (88.4) 5:54.2 (90.9)
  (5:54.2 - 6:01.5) 7:24.5 (90.3) 8:57.2 (92.7) 10:29.9 (92.7) 11:55.72 (86.8)
12:15.91 Dominique Masia 86.0 2:59.9 (93.9) 4:32.2 (92.3) 6:05.5 (93.3)
  (6:05.5 - 6:10.4) 7:39.0 (93.5) 9:13.0 (94.0) 10:47.0 (94.0) 12:15.91 (88.9)
4 x 400 meter relay          
67.6 Katrina Balzotti 30.2/37.4      
66.7 Stephanie O'Horo 32.0/34.7      
63.8 Colleen Megerle 31.3/32.5      
69.0 Erica Sammarco 30.9/38.1      
4:27.06          
High Jump          
4' 08" 6th Brianna Luongo        
Pole Vault          
7' 00" Camryn McCloskey        
Shot Put          
32' 03.5" Catherine Grillo        

 

Group III State Relay Champs

@ Toms River Bubble  1/20/17

Distance Medley Relay          
3:56.2 Delia Russo 74.5 2:36.0 (81.5) 3:56.2 (80.2)  
68.3 Julia Saffaye 31.7/36.6      
2:31.9 Stephanie O'Horo 36.2 73.7 (37.5) 1:54.9 (41.2) 2:31.9 (37.0)
5:21.5 Colleen Megerle 77.2 2:38.2 (81.0) 4:00.4 (82.2) 5:21.5 (81.1)
12:57.90  7th          
4 x 51 meter hurdle relay          
9.6 Erica Sammarco      
9.7 Camryn McCloskey        
9.6 Cassidy Wilson        
9.9 Brielle Luongo    
38.79          
4 x 200 meter relay          
29.8 Julia Saffaye      
29.9 Bella Lind    
29.0 Mya Mancini        
29.7 Erica Sammarco        
1:58.40          
4 x 800 meter Relay          
2:35.7 Catie Anderson 35.3 74.9 (39.6) 1:55.3 (40.4) 2:35.7 (40.4)
2:28.5 Natalie Shapiro 33.8 70.3 (36.5) 1:48.5 (38.2) 2:28.5 (40.0)
2:36.1 Delia Russo 38.6 77.5 (38.9) 1:57.0 (39.5) 2:36.1 (38.6)
2:21.8 Colleen Megerle 34.1 69.3 (35.2) 1:46.0 (36.7) 2:21.8 (35.8)
10:02.15  6th          
Sprint Medley Relay          
68.0 Erica Sammarco 32.7/35.3      
29.1 Brianna Luongo        
28.9 Julia Saffaye        
2:38.0 Liz Whalen 36.6 75.4 (38.8) 1:56.4 (41.0) 2:38.0 (41.6)
4:43.00          
4 x 400 meter Relay          
68.6 Mya Mancini 32.0/36.6      
67.4 Katrina Balzotti 31.0/36.4      
66.3 Natalie Shapiro 31.2/35.1      
66.0 Stephanie O'Horo 30.7/35.3      
4:28.33
High Jump Relay          
4' 08" Brianna Luongo        
4' 06" Cassidy Wilson        
9' 02"          

 

Shore Conference Champs

@ Toms River Bubble 1/27/17

400 meter run          
65.98 Erica Sammarco 31.3/34.7
66.92 Julia Saffaye 30.8/35.1      
1600 meter run          
11:12.88  2nd Colleen Megerle 82.3 2:45.7 (83.4) 4:10.0 (84.3) 5:34.2 (84.2)
  (5:34.2-5:38.7) 6:57.7 (83.5) 8:24.3 (84.6) 9:52.7 (88.4) 11:12.88 (80.1)
11:54.13 Natalie Shapiro 84.5 2:51.0 (86.5) 4:20.5 (89.5) 5:53.2 (92.7)
  (5:53.2-6:00.9) 7:26.4 (93.2) 8:57.5 (91.1) 10:29.0 (92.5) 11:54.13 (85.1)
12:22.30 Dominique Masia 88.4 3:00.3 (91.9) 4:31.9 (91.6) 6:05.5 (93.6)
  (6:05.5-6:16.8) 7:40.2 (94.7) 9:15.3 (95.1) 10:51.9 (96.6) 12:22.30 (90.4)
55 meter hurdles          
10.41 Erica Sammarco        
11.12 Camryn McCloskey        
11.33 Brielle Luongo        
55 meter dash          
7.95 Brianna Luongo        
8.83 Brielle Luongo        
High Jump          
4' 08" Brianna Luongo        

 

Ocean Breeze Inv

@ Ocean Breeze Complex, Staten Island  1/29/17

55 meter hurdles          
11.17 Brielle Luongo        
55 meter dash          
8.09 Julia Saffaye        
8.39 Bella Lind        
8.45 Mya Mancini      
8.81 Jackie Shell      
9.07 Mary Kate Keevins        
9.41 Elizabeth Borao        
800 meter run          
2:43.90 Steph O'Horo 37.6 76.3 (38.7) 1:58.5 (42.4) 2:43.90 (45.4)
2:45.13 Erica Sammarco 36.9 78.2 (41.3) 2:02.3 (44.2) 2:45.13 (42.8)
3:05.71 Emily Davis 41.4 87.9 (46.5) 2:17.9 (50.1) 3:05.71 (47.8)
3:09.12 Olivia D'Andrea 41.6 88.2 (46.6) 2:19.8 (51.6) 3:09.12 (49.3)
3:10.08 Eesha Balar 45.8 95.5 (49.7) 2:25.1 (49.6) 3:10.08 (45.0)
200 meter run          
27.85 Briana Luongo ran in lane 4 1st turn, 2nd turn in 3rd lane      
29.04 Julia Saffaye        
29.08 Katrina Balzotti        
29.34 Mya Mancini        
29.65 Bella Lind        
30.28 Catherine Grillo        
30.75 Erica Sammarco        
31.47 Jackie Shell        
32.10 Brielle Luongo        
32.89 Mary Kate Keevins        
34.60 Elizabeth Borao        
1 mile run         1600 splits
5:05.04  1st Colleen Megerle 74.5 2:32.2 (77.7) 3:50.0 (77.8) 5:03.2 (73.2)
5:23.96 Delia Russo 75.1 2:35.9 (80.8) 4:00.1 (84.2) 5:22.2 (82.1)
5:29.16 Natalie Shapiro 76.4 2:39.8 (83.4) 4:05.1 (85.3) 5:27.4 (82.3)
5:39.92 Catie Anderson 80.8 2:44.9 (84.1) 4:12.3 (87.5) 5:38.1 (85.8)
5:47.35 Dominique Masia 77.4 2:45.4 (88.0) 4:15.1 (89.7) 5:45.5 (90.4)
6:27.19 Chloe Curtis       6:25.2
Shot Put  
30' 10" Catherine Grillo        
Long Jump          
14' 10" Briana Luongo        
Pole Vault          
7' 06" Camryn McCloskey        

 

Monmouth County Novice Champs

@ Toms River Bubble  2/1/17

400 meter run          
66.43 Mya Mancini 30.6/35.8
67.60 Katrina Balzotti 30.8/36.8      
76.25 Emily Davis 36.0/40.3      
77.72 fell Erica Sammarco 31.4/46.3      
1600 meter run          
6:27.00 Chloe Curtis 92 3:12 (100) 5:00 (108) 6:27.00 (87)
6:42.81 Olivia D'Andrea 1:43 3:28 (105) 5:11 (103) 6:42.81 (91.8)
6:46.08 Eesha Balar 1:43 3:26 (103) 5:11 (105) 6:46.08 (95.1)
6:52.06 Madelyn Divino 1:42 3:28 (103) 5:12 (104) 6:52.06 (100.1)
6:52.50 Rachel Lin 1:42 3:28 (103) 5:12 (104) 6:52.50 (100.5)
55 meter hurdles   trials finals    
10.26 2nd Erica Sammarco 10.56 10.26    
10.69 Brielle Luongo 10.69 fell    
Pole Vault          
7' 06" 1st Camryn McCloskey        
Shot Put          
24' 10" Ally Largey        

 

STC Last Chance Meet

@ TR Bubble  2/8/17

400 meter run          
66.41 Mia Mancini 31.8/ 34.6      
67.90 Julia Saffaye 32.4/35.5      
1600 meter run          
6:30.81 Chloe Curtis 93.5 3:14.0 (103.5) 4:55.0 (101) 6:30.81 (95.8)
6:35.71 Eesha Balar 93.5 3:14.0 (103.5) 4:55.0 (101) 6:35.71 (100.7)
55 meter hurdles   trials      
10.34 Erica Sammarco 10.34      
11.12 Camryn McCloskey 11.12      
55 meter dash          
8.06 Brianna Luongo        
8.39 Bella Lind        
8.46 Mya Mancini        
8.97 Jackie Shell        
9.06 Azreen Rehman        
9.07 Mary Kate Keevins        
9.60 Zafirah Mooney        
800 meter run          
2:38.30 Liz Whalen 36.8 76.0 (39.2) 1:57.1 (41.1) 2:38.30 (41.2)
2:39.94 Erica Sammarco 35.8 76.0 (40.2) 1:58.6 (41.8) 2:39.94 (41.4)
2:52.49 Emily Davis 40.5 84.0 (43.5) 2:10.0 (46.0) 2:52.49 (42.5)
2:54.07 Olivia D'Andrea 42.0 84.5 (42.5) 2:11.5 (47.0) 2:54.07 (42.6)
High Jump          
4' 08" Brianna Luongo        
Pole Vault          
7' 06" Camryn McCloskey
Shot Put          
30' 02" Catherine Grillo        

 

Central Jersey Group III Champs

@ Toms River Bubble  2/12/17

The Girls finished 3rd with 32.5 pts.

400 meter run          
66.61 Julia Saffaye 32.0/34.6
73.55 Emily Davis 33.2/40.4      
1600 meter run          
5:17.55   1st Colleen Megerle 81.8 2:48.5 (86.7) 4:09.2 (80.7) 5:17.55 (68.3)
5:32.70   5th Natalie Shapiro 82.6 2:49.2 (86.6) 4:13.6 (84.4) 5:32.70 (79.1)
55 meter hurdles          
10.09 Erica Sammarco        
10.78 Camryn McCloskey        
55 meter dash          
8.04 Brianna Luongo        
8.11 Julia Saffaye      
8.27 Bella Lind        
800 meter run          
2:37.10 Liz Whalen 37.3 75.8 (38.5) 1:56.3 (40.5) 2:37.10 (39.8)
3200 meter run          
11:30.88  3rd Colleen Megerle 86.1 2:56.3 (90.2) 4:25.2 (89.9) 5:52.0 (86.8)
  (5:52.0 - 5:38.9) 7:18.7 (86.7) 8:45.3 (86.6) 10:09.4 (84.1) 11:30.88 (81.5)
11:33.48  4th Delia Russo 86.1 2:56.3 (90.2) 4:25.2 (89.9) 5:52.0 (86.8)
  (5:52.0 - 5:41.5)  7:18.7 (86.7) 8:45.3 (86.6) 10:11.3 (86.0) 11:33.48 (90.0)
12:16.36  6th Dominique Masia 87.5 2:59.3 (91.8) 4:31.0 (91.7) 6:04.2 (93.2)
  (6:04.2 - 6:12.2) 7:38.6 (94.4) 9:12.8 (94.2) 10:46.4 (93.6) 12:16.36 (90.0)
4 x 400 meter relay          
65.4 Erica Sammarco 31.8/33.6      
64.1 Mya Mancini 30.6/33.5      
65.7 Natalie Shapiro 31.7/34.0      
62.8 Colleen Megerle 31.4/31.4      
4:18.02  6th          
High Jump          
4' 10"  T-6th Brianna Luongo        
Pole Vault          
8' 00"  2nd Camryn McCloskey        
Shot Put          
29' 10" Catherine Grillo        

 

Group III State Champs

@ Toms River Bubble  2/18/17

1600 meter run          
5:24.22  sick Colleen Megerle 76.5 2:37.3 (81.8) 4:01.2 (84.9) 5:24.22 (79.0)
5:24.90 Natalie Shapiro 74.7 2:35.3 (81.6) 4:01.0 (85.7) 5:24.90 (79.9)
3200 meter run          
11:27.80 Delia Russo 79.2 2:43.7 (84.5) 4:10.4 (86.7) 5:39.0 (88.6)
  (5:39.0 - 5:48.8)  7:06.4 (87.4) 8:35.5 (89.1) 10:03.0 (87.5) 11:27.80 (84.8)
12:34.76 Dominique Masia 83.2 2:53.2 (90.0) 4:27.7 (94.5) 6:03.4 (95.7)
  (6:03.4 - 6:31.8) 7:41.8 (98.4) 9:21.0 (100.2) 10:59.4 (98.4) 12:34.76 (95.4)
4 x 400 meter relay          
64.9 Mya Mancini 30.0/34.9      
65.9 Erica Sammarco 31.1/34.8      
65.8 Natalie Shapiro 31.2/34.6      
70.0 Delia Russo 33.1/36.9      
4:26.62          
High Jump          
no height  4' 10" Brianna Luongo        
Pole Vault          
no height  8' 06" Camryn McCloskey        

 

Monmouth College Showcase

@ Monmouth College 2/23/17

1 mile run         1600 splits
5:18.7 Delia Russo 77.8 2:37.6 (79.8) 3:58.3 (80.7) 5:16.9 (78.6)
5:27.0 Natalie Shapiro 77.8 2:38.4 (80.6) 4:02.7 (84.3) 5:25.2 (82.5)
5:46.5 Dominique Masia 82 2:49.3 (87.3) 4:18.1 (88.8) 5:44.5 (86.4)
5:58.5 Liz Whalen 83.6 2:54.9 (91.3) 4:28.7 (93.8) 5:56.5 (87.8)
6:36.5 Olivia D'Andrea 99 3:22 (103) 5:00 (98) 6:34.5 (94.5)
6:37.1 Alex Martarella 94 3:17 (103) 5:00 (103) 6:35.1 (95.1)
6:37.4 Chloe Curtis 98 3:19 (101) 4:59 (100) 6:35.4 (96.4)
6:58.2 Eesha Balar 99 3:25 (106) 5:13 (108) 6:56.2 (103.2)
6:59.1 Rachel Lin 100 3:27 (107) 5:14 (107) 6:57.1 (103.1)
6:59.8 Gemma Schaeur 100 3:27 (107) 5:16 (109) 6:57.8 (101.8)

 

New Balance National Scholastic Champs

@ NYC Armory  3/10 - 3/12/17

Saturday, 3/11          
Emerging Elite 1 mile run official 1500 split  4:49.87       1600 split
5:10.32 Colleen Megerle 74.4 2:32.0 (77.6) 3:49.9 (77.9) 5:08.5 (78.6)