Season Highlights: The team was coached by Jim Schlentz and assisted by Joe Lykes and volunteer coaches, Camille Bertholon and John Hickey. It was a weird year due to COVID-19. The coaches were not allowed to have practices until Sept 14, meets could not start until Oct 1, masks had to be worn at all times except when running. There was an emphasis on small meets so dual/tri meets were brought back. The team finished with a record of 7 wins and 0 losses in dual/tri meets while winning the Shore Conference B North Division. Despite all of that, the Cougar Girls ended the season ranked #6 in all of NJ and finished just behind the 1st Group III school, Middletown South, who was 5th. Team highlights The team was 1st in the Central Jersey Group III Champs (their 4th title in a row)and 2nd in the Monmouth County Large School Champs and Colt Invite. Individual highlights Lilly Shapiro was 5th in the Meet of Champions, 1st in the Central Jersey Champs, Monmouth County Champs, Cougar Inv and Colt Invite. Kavita Shah 3rd, Presslie Mariner 4th and Ashley Pavlosky 7th in the Central Jersey Group III Champs. Olivia Petschauer was 6th and Kavita 8th in the Monmouth County Large School Champs.
Post-Season Highlights: Lilly Shapiro was named 1st team All-State All-Groups and 1st team All-State Group III by the Star Ledger and nj.milesplit.com. Kavita Shah and Presslie Mariner were named 3rd team All-State Group III. Lilly was named 1st team All-Shore Conference and Shore Conference Female Runner of the Year by the Asbury Park Press. She was named 1st Team All-Monmouth County and Monmouth County Runner of the Year by the Shore Track Coaches Ass. Kavita Shah was named Monmouth County Senior Runner of the Year by the Shore Track Coaches Ass. Lilly was named 1st team and Kavita Shah and Olivia Petschauer 2nd team All-Monmouth County by NJXCTFCA.
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Mon | Aug 31 6:00 pm | Alumni Meet (time trial) | Bucks Mill Park | |||||
Thurs | Sept 17 5:00 pm | Alumni Meet (time trial) | Bucks Mill Park | |||||
Thurs | Oct 1 4:00 pm | Red Bank* | Bucks Mill Park | |||||
Sat | Oct 10 9:15 am | Cougar Inv Team Challenge (8 teams only; closed) | Bucks Mill Park | |||||
Tues | Oct 13 4:00 pm | SJV*/Neptune* | Bucks Mill Park | |||||
Wed | Oct 21 Girls 4:00 pm, Boys 4:25 pm | Colt Invite | Holmdel Park | |||||
Thurs | Oct 22 5:00 pm | Wall*/Freehold Boro* | Holmdel Park | |||||
Sat | Oct 24 9:00 am | Middletown North JV Series | Middletown North | |||||
Thurs | Nov 5 2:00 pm | Monmouth County Girls Champs (all) | Bucks Mill Park | |||||
Tues | Nov 10 5:00 pm | Manasquan*/Matawan* | Holmdel Park | |||||
Sat | Nov 14 Girls: 11:00 am, Boys: 11:25 am | Central Jersey Group III Champs (top 7 runners) This is usually an SAT day. Please check and schedule SATs on another day if it is a SAT day. | Thompson Park, Jamesburg | |||||
Wed | Nov 25 | Holmdel Inv (Unofficial Meet of Champions) | Holmdel Park | |||||
Sat | Dec 5 | East Coast Championships (Boys/Girls Varsity) | Holmdel Park |
low 70s, low humidity
Place |
Individual |
Team | Time | Splits mile/2mile/(split)/last 1.1(pace) |
CN | RB |
1 | Lilly Shapiro | CN | 18:29 | 6:05/11:55 (5:50)/6:34 (5:58p) | 1 | 2 |
2 | Paige Kelly | RB | 20:15 | 3 | 6 | |
3 | Olivia Petschauer | CN | 20:17 | 6:20/12:54 (6:34)/7:24 (6:44p) | 4 | 8 |
4 | Presslie Mariner | CN | 21:30 | 7:05/13:59 (6:54)/7:31 (6:50p) | 5 | 9 |
5 | Ashley Pavlosky | CN | 22:09 | 7:11/14:15 (7:04)/7:54 (7:11p) | 7 | 10 |
6 | Marissa Wilson | RB | 22:26 | 20 | 35 | |
7 | Gianna Canova | CN | 22:56 | 7:11/14:18 (7:07)/8:38 (7:51p) | record: (1 - 0) | (0 - 1) |
8 | Ellie Walsh | RB | 23:30 | team average: 21:04.2 | ||
9 | Natalie Hawthorne | RB | 23:45 | |||
10 | Abby Mannix | RB | 23:46 | |||
others | ||||||
11 | Christina Sosa | CN | 24:06 | 7:24/15:07 (7:43)/8:59 (8:10p) | ||
JV Race | ||||||
Taylor Powell | CN | 26:16 | 8:24/17:06 (8:42)/9:10 (8:20p) | |||
High 60s, slight breeze
Lilly Shapiro would go on to the victory by 11 secs. picture courtesy of John Nepolitan (Dyestat.com)
Teams with NJ ranking: Haddonfield #8 1st 54 pts,
Middletown South #3 2nd 54 pts, Westfield #7 3rd 77 pts, Colts Neck #6 4th 83
pts, RBC #16 5th 117 pts, Cherry Hill East #13 6th 146 pts, Summit #14 7th 152
pts, Ridge #11 8th 206 pts.
Lilly Shapiro wins with #2 time all-time on course behind Ashley Higginson 17:34
(2006).
Varsity (3.1 miles) | race results mile/2 mile/split/last 1.1/pace | ||
1st | Lilly Shapiro (Jr) | 18:08 | 5:55/11:41 (5:46)/6:27 (5:52p) |
14th | Kavita Shah (Sr) | 19:39 | 6:09/12:30 (6:21)/7:09 (6:30p) |
19th | Ava Wilmot (So) | 19:46 | 6:00/12:18 (6:18)/7:28 (6:47p) |
23rd | Olivia Petschauer (So) | 19:51 | 6:09/12:34 (6:25)/7:17 (6:37p) |
26th | Presslie Mariner (Jr) | 20:17 | 6:21/12:53 (6:32)/7:24 (6:44p) |
45th | Ashley Pavlosky (Fr) | 21:23 | 6:37/13:26 (6:49)/7:57 (7:14p) |
4th | 83 pts (5 athletes) | 19:31.6 team average | |
Junior Varsity (3.1 miles) | race results | ||
23rd | Taylor Powell (Jr) | 24:50 | 8:05/16:07 (8:02)/8:43 (7:55p) |
Frosh Girls (3200 meters) | race results | ||
5th | Gianna Canova (Fr) | 13:13 | 6:17/6:46 |
low 60s, real humid, course very wet and soft
Place |
Individual |
Team | Time | Splits mile/2mile/(split)/last 1.1(pace) |
CN | SJV |
Tie 1 | Presslie Mariner | CN | 20:49 | 6:34/13:15 (6:41)/7:35 (6:54p) | 1 | 5 |
Tie 1 | Ava Wilmot | CN | 20:49 | 6:34/13:15 (6:41)/7:35 (6:54p) | 2 | 7 |
Tie 1 | Kavita Shah | CN | 20:49 | 6:34/13:15 (6:41)/7:35 (6:54p) | 3 | 9 |
Tie 1 | Lilly Shapiro | CN | 20:49 | 6:34/13:15 (6:41)/7:35 (6:54p) | 4 | 11 |
5 | Molly Silva | N | 21:36 | 6 | 12 | |
6 | Alex Scott | SJV | 21:47 | 16 | 44 | |
7 | Ashley Pavlosky | CN | 21:49 | 7:03/13:55 (6:52)/7:54 (7:11p) | record: (3 - 0) | (2 - 2) |
8 | Rachel Hayes | SJV | 21:50 | team average: 21:01.0 | ||
9 | Gianna Canova | CN | 22:24 | 7:03/14:02 (6:59)/8:22 (7:36p) | ||
10 | Bianca Farro | SJV | 24:12 | CN | Neptune | |
11 | Ruth Badger | N | 24:24 | 1 | 8 | |
12 | Taylor Powell | CN | 24:38 | 7:51/15:51 (8:00)/8:47 (7:59p) | 2 | 9 |
13 | Anna Doley | SJV | 25:08 | 3 | 10 | |
14 | Laney Leone | SJV | 27:29 | 4 | 11 | |
5 | 12 | |||||
15 | 50 | |||||
record: (4 - 0) | (0 - 4) | |||||
team average: 21:01.0 |
low 70s, very humid
Varsity (3.1 miles) | race results mile/2 mile/split/last 1.1/pace | ||
1st | Lilly Shapiro (Jr) | 18:43 | 6:25/12:33 (6:08)/6:10 |
5th | Kavita Shah (Sr) | 19:58 | 6:46/13:23 (6:37)/6:35 |
12th | Olivia Petschauer (So) | 20:32 | 6:46/13:35 (6:49)/6:57 |
17th | Presslie Mariner (Jr) | 20:53 | 6:52/13:40 (6:48)/7:13 |
26th | Ashley Pavlosky (Fr) | 21:33 | 7:02/13:54 (6:52)/7:39 |
35th | Gianna Canova (Fr) | 23:04 | 7:23/15:12 (7:49)/7:52 |
DNF ankle | Ava Wilmot (So) | 6:40/13:44 (7:04) | |
2nd | 54 pts (5 athletes) | 20:19.2 team average |
low 70s, humid
Place |
Individual |
Team | Time | Splits mile/2mile/(split)/last 1.1(pace) |
CN | Wall |
Tie 1 | Presslie Mariner | CN | 23:02 | 7:47/15:07 (7:20)/7:55 | 1 | 5 |
Tie 1 | Olivia Petschauer | CN | 23:02 | 7:47/15:07 (7:20)/7:55 | 2 | 8 |
Tie 1 | Kavita Shah | CN | 23:02 | 7:47/15:07 (7:20)/7:55 | 3 | 9 |
Tie 1 | Lilly Shapiro | CN | 23:02 | 7:47/15:07 (7:20)/7:55 | 4 | 10 |
5 | Cat Sayne | W | 23:17 | 6 | 11 | |
6 | Toniann Lotito | FB | 24:16 | 16 | 43 | |
7 | Katrina Bawar | FB | 24:17 | record: (4 - 0) | (0 - 6) | |
8 | Dori Valentine | FB | 25:08 | team average: 23:44.8 | ||
9 | Michelle Hon | FB | 25:51 | |||
tie 10 | Ashley Pavlosky | CN | 26:38 | 9:25/18:20 (8:55)/8:18 | CN | FB |
tie 10 | Gianna Canova | CN | 26:38 | 9:25/18:20 (8:55)/8:18 | 1 | 5 |
12 | Julianna Greo | W | 26:58 | 2 | 6 | |
13 | Riya Anano | FB | 27:13 | 3 | 7 | |
14 | Evelyn Kunjcky | W | 28:55 | 4 | 8 | |
15 | Ozichi Chinedu | FB | 29:02 | 9 | 11 | |
19 | 37 | |||||
record: (5 - 0) | (3 - 3) | |||||
team average: 23:44.8 |
low 60s, very humid
Junior Varsity (3.1 miles) | race results mile/2 mile/split/last 1.1/pace | ||
4th | Taylor Powell (Jr) | 24:15 | 7:32/15:21 (7:49)/8:54 (8:06p) |
6th | Christina Sosa (Jr) | 25:12 | 7:32/15:28 (7:54)/9:44 (8:51p) |
Monmouth County split into two groups, small school and large school. We ran large school. Small school 2 hours later, 10 degrees cooler with mostly shade
low 70s, felt HOT!
Varsity (3.1 miles) | race results mile/2 mile/split/last 1.1/pace | ||
1st | Lilly Shapiro (Jr) | 18:22 | 6:00/11:45 (5:45)/6:37 (6:01p) |
6th | Olivia Petschauer (So) | 20:12 | 6:25/12:44 (6:19)/7:28 (6:48p) |
8th | Kavita Shah (Sr) | 20:19 | 6:24/12:45 (6:21)/7:34 (6:53p) |
12th | Presslie Mariner (Jr) | 21:02 | 6:28/13:15 (6:47)/7:47 (7:05p) |
13th | Ashley Pavlosky (Fr) | 21:13 | 6:45/13:31 (6:46)/7:42 (7:00p) |
34th | Taylor Powell (Jr) | 23:48 | 7:17/14:57 (7:40)/8:49 (8:01p) |
DNF ankle | Ava Wilmot (So) | 6:13/12:33 (6:20) | |
2nd | 40 pts (5 athletes) Midd South 35 pts | 20:13.3 team average |
mid 70s, breezy
The Cougar Girls win the Shore Conference A North title and finish undefeated in the division. This was the Girls 14th Shore Conference Division title in 21 years of being in the Shore Conference.
Place |
Individual |
Team | Time | Splits mile/2mile/(split)/last 1.1(pace) |
CN | Manas |
Tie 1 | Lilly Shapiro | CN | 21:05 | 7:13/14:05 (6:52)/7:00 | 1 | 5 |
Tie 1 | Olivia Petschauer | CN | 21:05 | 7:13/14:05 (6:52)/7:00 | 2 | 8 |
Tie 3 | Kavita Shah | CN | 21:06 | 7:13/14:05 (6:52)/7:01 | 3 | 9 |
Tie 3 | Presslie Mariner | CN | 21:06 | 7:14/14:14 (7:00)/6:52 | 4 | 10 |
5 | Ashley Pavlosky | CN | 22:22 | 7:36/14:50 (7:14)/7:32 | 5 | 11 |
6 | Ellie Fauster | Manas | 25:01 | 15 | 43 | |
7 | Megan D | Mat | 25:06 | record: (6 - 0) | (3 - 4) | |
8 | Christina Sosa | CN | 25:11 | 8:18/16:34 (8:16)/8:37 | team average: 21:21.2 | |
9 | Grace Aiello | Manas | 25:52 | |||
10 | Taylor Powell | CN | 26:09 | 8:32/16:55 (8:23)/9:14 | CN | Matawan |
1 | 6 | |||||
2 | 9 | |||||
3 | 10 | |||||
4 | 11 | |||||
5 | 12 | |||||
15 | 48 | |||||
record: (7 - 0) | (5 - 2) | |||||
team average: 21:21.2 |
high 40s, very muddy!
From left: Coach Bertholon, Gianna Canova, Ashley Pavlosky, Lilly Shapiro, Coach Hickey, Christina Sosa, Taylor Powell, Coach Schlentz, Ava Wilmot, Kavita Shah, Presslie Mariner, Briana Johnson
Girls win their 4th straight title by 9 pts over Hopewell Valley. It is their 10th Central Jersey title and 5th in the last 6 years.
Varsity (3.1 miles) | race results mile/2 mile/split/last 1.1/pace | ||
1st | Lilly Shapiro (Jr) | 18:37 | 5:53/11:51 (5:58)/6:46 (6:09p) |
3rd | Kavita Shah (Sr) | 20:20 | 6:26/12:58 (6:32)/7:22 (6:42p) |
4th | Presslie Mariner (Jr) | 20:28 | 6:36/13:06 (6:30)/7:22 (6:42p) |
7th | Ashley Pavlosky (Fr) | 21:22 | 6:56/13:50 (6:54)/7:32 (6:51p) |
35th | Christina Sosa (Jr) | 24:11 | 7:36/15:19 (7:43)/8:52 (8:04p) |
36th | Taylor Powell (Jr) | 24:11 | 7:38/15:19 (7:41)/8:52 (8:04p) |
DNF | Olivia Petschauer (So) | 6:27/DNF | |
1st | 46 pts (5 athletes) 2nd 55, 3rd 59 | 20:59.0 team average |
high 50s, breezy
Varsity (3.1 miles) | race results mile/2 mile/split/last 1.1/pace | ||
5th | Lilly Shapiro (Jr) | 18:39 3rd fastest all-time for CN runner | 6:13/12:12 (5:59)/6:28 |
low 40s, rain, 15-20 miles winds against the first mile, huge puddles and mud, very slow!
Varsity (3.1 miles) merge results | race results mile/2 mile/split/last 1.1/pace | ||
11th | Lilly Shapiro (Jr) | 18:56 | 6:30/12:46 (6:16)/18:56 (6:10) |
45th | Kavita Shah (Sr) | 20:10 | 7:04/13:36 (6:32)/20:10 (6:34) |
49th | Presslie Mariner (Jr) | 20:31 | 7:10/13:54 (6:44)/20:31 (6:37) |
54th | Olivia Petschauer (So) | 20:38 | 7:04/13:50 (6:46)/20:38 (6:48) |
78th | Ashley Pavlosky (Fr) | 21:38 | 7:23/14:24 (7:01)/21:38 (7:14) |
2nd | 94 pts (5 athletes) Haddonfield 1st 74 | 20:22.1 team average |