Season Highlights: The team was coached by Jim Schlentz, Camille Bertholon and John Hickey with volunteer coach, Mike Pinnola. The team finished with a record of 7 wins and 0 losses while winning the Shore Conference B North Division. Team highlights The team was 3rd in the Meet of Champions, 1st in the Group III State Champs (their 4th in last 5 Champs), 1st in the Central Jersey Group III Champs (their 5th title in a row), 1st in Shore Conference Champs and 1st in the Monmouth County Champs. Individual highlights Lilly Shapiro was 2nd in the Meet of Champions and won the Group III Champs, Central Jersey Group III Champs, Shore Conference Champs and Monmouth County Champs. Presslie Mariner was
Post-Season Highlights: Lilly Shapiro was named 1st team All-State All-Groups and 1st team All-State Group III by the Star Ledger. Presslie Mariner were named 2nd team All-State Group III. Lilly was named 1st team All-Shore Conference and Shore Conference Female Runner of the Year by the Asbury Park Press and the Shore Track Coaches Ass. Presslie was named 1st team All-Shore and Ava Wilmot 2nd team. Lilly, Presslie and Ava were named 1st Team All-Monmouth County and Olivia Petschauer and Ashley Pavlovsky were 2nd team by NJXCTFCA. Presslie Mariner was named Shore Conference Senior Runner of the Year by the Shore Track Coaches Ass. Coaches Jim Schlentz, Camille Bertholon and John Hickey were named Shore Conference Coaches of the Year by the Shore Coaches Ass.
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Mon | Aug 30 6:00 pm | Alumni Meet (time trial) | Bucks Mill Park | |||||
Fri | Sept 17 3:30 pm | Battle of Ocean Couny Park Class Meet (probably not varsity runners) | Ocean County Park | |||||
Wed | Sept 22 4:00 pm | Shore Conference B North Champs | Holmdel Park | |||||
Sat | Sept 25 9:00am | Wild Safari Inv (everyone runs and everyone helps out before and after their race) This is a fundraiser for the team | Six Flags Great Adventure | |||||
Sat | Oct 2 TBA in afternoon | Shore Coaches Inv (probably just frosh/JV) | Holmdel Park | |||||
Thurs | Oct 21 3:30 pm | Monmouth County Champs (all) | Holmdel Park | |||||
Thurs | Oct 28 3:30 pm | Shore Conference Champs (Varsity/JV/Frosh) | Ocean County Park | |||||
Thurs | Nov 4 4:00 pm | Future 7s Inv | Ocean County Park | |||||
Sat | Nov 6 Girls 10:25 am, Boys 11:15 am | Central Jersey Group III Champs (top 7 runners) This is usually an SAT day. Please check and schedule SATs on another day if it is a SAT day. | Thompson Park, Jamesburg | |||||
Wed | Nov 10 3:30 pm | Viking Last Chance XC Inv (JV/Frosh) | Oak Ridge Park | |||||
Sat | Nov 13 Girls 10:00 am, Boys 11:00 am | Group III State Champs (qualifiers from State Group Champs (top 3 teams, top 10 ind) | Holmdel Park | |||||
Sat | Nov 20 Girls 11:00 am, Boys 11:45 am | Meet of Champions (qualifiers from State Group Champs (top 3 teams, top 10 ind) | Holmdel Park | |||||
Sat | Nov 27 | Eastbay (Footlocker) Northeast Regional | Van Cortlandt Park,NY | |||||
Sat | Dec 4 | Running Lane XC Nationals | Huntsville,AL | |||||
Sat | Dec 11 | Eastbay (formerly Footlocker) Nationals | San Diego, CA |
low 70s, real high humidlity/drizzle
Frosh Girls (2 miles) | race results mile/ (2nd mile split) difference | ||
7th | Liz Scarpa | 13:25 | 6:29/ (6:55) +26 |
108th | Isabella Builes | 18:42 | 8:52/ (9:50) +1:58 |
129th | Rose Lucchese | 22:11 | 10:28/ (11:43) +1:15 |
19th | 178 pts (3 athletes) | 18:06.0 team average | |
Soph Girls (3.1 miles) | race results mile/2 mile split / last 1.1 mile (pace) / halfway splits/difference | ||
82nd | Sophia Scarpa | 26:08 | 7:46/16:53 (9:07)/9:15 (8:25 pace) 12:35/13:33 +58 |
Senior Girls (3.1 miles) | race results mile/2 mile split / last 1.1 mile (pace) / halfway splits/difference | ||
58th | Ava Suhocki | 23:42 | 7:36/15:29 (7:53)/8:13 (7:32 pace) 11:48/11:54 +6 |
hi 70s, humid
The Cougar Girls win their 15th Shore Conference Division Championship and 6th straight. They have been in the Shore Conference for 22 years.
Dual meet scores: CN 19 Red Bank 36; CN 15 Matawan 40; CN 15 SJV 44; CN 15 Neptune 50; CN 15 Wall 50; CN 15 Freehold Boro 48; CN 15 Manasquan 50
Varsity Girls (3.1 miles) | race results mile/2 mile (split )/ last 1.1 mile (pace) | ||
1st | Lilly Shapiro | 21:12 | 7:05/14:12 (7:07)/7:00 (6:22 pace) |
tie 3rd | Ava Wilmot | 21:32 | 7:05/14:12 (7:07)/7:20 (6:40 pace) |
tie 3rd | Presslie Mariner | 21:32 | 7:05/14:12 (7:07)/7:20 (6:40 pace) |
tie 3rd | Olivia Petschauer | 21:32 | 7:05/14:12 (7:07)/7:20 (6:40 pace) |
tie 3rd | Ashley Pavlovsky | 21:32 | 7:05/14:12 (7:07)/7:20 (6:40 pace) |
28th | Liz Scarpa | 25:45 | 8:15/16:25 (8:10)/9:20 (missed turn last mile) |
29th | Ava Suhocki | 26:07 | 8:15/16:25 (8:10)/9:42 (missed turn last mile) |
1st | 19 pts (5 athletes) | 21:24.0 team average |
lo 70s, sunny
Girls win the Fastest Team Average of the Meet award with a new Course Record by 29 secs per runner. Lilly runs 3rd fastest time of the day to make the All-Six Flags team.
Varsity Girls (3.1 miles) | race results 1 mile split | ||
2nd | Lilly Shapiro | 17:23 | 5:22 |
5th | Presslie Mariner | 18:45 | 5:50 |
8th | Ashley Pavlovsky | 19:06 | 5:52 |
9th | Olivia Petschauer | 19:08 | 5:52 |
10th | Ava Wilmot | 19:09 | 5:50 |
18th | Liz Scarpa | 19:55 | 6:18 |
50th | Ava Suhocki | 22:03 | 6:26 |
1st | 34 pts (5 athletes) | 18:41.6 team average Course Team Record | |
JV Girls (3.1 miles) | race results 1 mile split | ||
56th | Sophia Scarpa | 26:33 | 8:25 |
Frosh Girls (2.0 miles) | race results 1 mile split | ||
42nd | Isabella Builes | 15:27 | |
68th | Rose Lucchese | 19:24 |
low 70s, low humidity
Frosh Girls (2.1 miles) | race results 1 mile split | ||
2nd | Liz Scarpa | 13:55 | 7:10 |
104th | Isabella Builes | 18:10 | 9:14 |
mid 70s, low humidity
The Girls win their 5th Monmouth County title and Lilly Shapiro wins her 3rd straight County title and CN's 4th straight individual winner. (Delia Russo won in 2018)
Varsity Girls (3.1 miles) | race results 1 mile split | ||
1st | Lilly Shapiro | 18:11 | 6:19/12:09 (5:50)/6:02 |
5th | Presslie Mariner | 19:12 | 6:25/12:44 (6:19)/6:28 |
6th | Ava Wilmot | 19:17 | 6:25/12:44 (6:19)/6:33 |
14th | Ashley Pavlovsky | 20:19 | 6:41/13:24 (6:43)/6:55 |
16th | Olivia Petschauer | 20:24 | 6:41/13:24 (6:43)/7:00 |
22nd | Liz Scarpa | 20:47 | 7:05/13:56 (6:51)/6:51 |
42nd | Ava Suhocki | 21:53 | 7:33/14:39 (7:06)/7:14 |
1st | 42 pts (5 athletes) | 19:28.2 team average - 4th best in CN history | |
JV Girls (3.1 miles) | race results 1 mile split | ||
26th | Sophia Scarpa | 24:43 | 8:15/16:27 (8:12)/8:16 |
Frosh Girls (2.0 miles) | race results 1 mile split | ||
21st | Isabella Builes | 17:43 | 8:49/8:54 |
hi 50s, breezy
The Girls win their 4th Shore Conference title with a new Course record (17:07 Lilly Shapiro) and a new Team Average Course Record (18:16.8).
Varsity Girls (3.1 miles) | race results mile/2 mile split / last 1.1 mile (pace) / halfway splits/difference | ||
1st | Lilly Shapiro | 17:07 course record previous 17:14 2010 | 5:37/11:03 (5:26)/6:04 (5:31p) 8:35/8:32 -3 secs |
6th | Presslie Mariner | 18:08 | 5:41/11:37 (5:56)/6:31 (5:56p) 8:55/9:13 +18 secs |
7th | Ava Wilmot | 18:18 | 5:41/11:39 (5:58)/6:39 (6:03p) 8:55/9:23 +28 secs |
13th | Olivia Petschauer | 18:44 | 5:50/11:59 (6:09)/6:45 (6:08p) 9:12/9:32 +20 secs |
20th | Ashley Pavlovsky | 19:07 | 5:50/12:02 (6:12)/7:05 (6:27p) 9:12/9:55 +43 secs |
30th | Liz Scarpa | 19:27 | 6:11/12:35 (6:24)/7:02 (6:24p) 9:39/9:48 +9 secs |
67th | Ava Suhocki | 20:30 | 6:16/12:56 (6:40)/7:34 (6:53p) 9:50/10:40 +50 secs |
1st | 47 pts (5 athletes) | 18:16.8 team average - course record, previous 18:22.6 | |
JV Girls (3.1 miles) | race results mile/2 mile split / last 1.1 mile (pace) / halfway splits/difference | ||
37th | Taylor Powell | 22:19 | 6:55/14:14 (7:19)/8:05 (7:21p) 10:52/11:27 +35 secs |
55th | Sophia Scarpa | 22:52 | 7:05/14:41 (7:36)/8:11 (7:27p) 11:10/11:42 +32 secs |
116th | Brianna Johnson | 25:36 | 7:48/16:20 (8:32)/9:16 (8:26p) 12:20/13:16 +56 secs |
Frosh Girls (2.0 miles) | race results mile/ (2nd mile split) difference | ||
26th | Isabella Builes | 15:18 | 7:25/7:53 +28 secs |
low 50s, no wind
JV Girls (3.1 miles) | race results mile/2 mile (split) / last 1.1 mile (pace) / halfway splits/difference | ||
1st | Taylor Powell | 22:11 | 6:59/14:10 (7:11)/8:01 (7:17p) 10:52/11:19 +27 secs |
2nd | Sophia Scarpa | 22:45 | 7:03/14:33 (7:30)/8:12 (7:27p) 11:10/11:34 +24 secs |
7th | Isabella Builes | 23:58 | 7:18/15:25 (8:07)/8:33 (7:47p) 11:40/12:18 +38 secs |
low 40s, no wind
The Girls win their 5th straight Central Jersey Group III Championship and 11th overall.
Varsity Girls (3.1 miles) | race results mile/2 mile (split) / last 1.1 mile (pace) | ||
1st | Lilly Shapiro | 18:15 | 6:00/11:46 (5:46)/6:29 (5:54p) |
4th | Presslie Mariner | 19:20 | 6:06/12:23 (6:17)/6:57 (6:19p) |
7th | Ashley Pavlovsky | 19:45 | 6:12/12:38 (6:26)/7:07 (6:28p) |
8th | Olivia Petschauer | 19:50 | 6:12/12:38 (6:26)/7:12 (6:33p) |
9th | Liz Scarpa | 20:10 | 6:27/12:59 (6:32)/7:11 (6:32p) |
10th | Ava Wilmot | 20:14 | 6:06/12:29 (6:23)/7:45 (7:03p) |
26th | Ava Suhocki | 21:29 | 6:43/13:47 (7:04)/7:52 (7:09p) |
1st | 29 pts (5 athletes) | 19:27.7 team average |
low 60s, no wind
JV Girls (3.1 miles) | race results mile / halfway splits/difference | ||
3rd | Taylor Powell | 22:19 | 6:59/ 11:11/11:08 -3 secs |
6th | Sophia Scarpa | 22:43 | 7:03/ 11:20/11:23 +3 secs |
19th | Isabella Builes | 24:14 | 7:27/ 12:10/12:04 -6 secs |
right around 60*, wind swirling a bit
Girls win their 7th Group title, 4 have come in the last 5 Group III Championships
Varsity Girls (3.1 miles) | race results mile/2 mile (split) / last 1.1 mile | ||
1st | Lilly Shapiro | 17:59 | 5:58/11:54 (5:56)/6:05 |
9th | Presslie Mariner | 19:17 | 6:17/12:36 (6:19)/6:41 |
22nd | Ashley Pavlovsky | 20:18 | 6:41/13:19 (6:38)/7:04 |
23rd | Olivia Petschauer | 20:23 | 6:41/13:26 (6:45)/7:02 |
28th | Liz Scarpa | 20:32 | 6:58/13:42 (6:44)/6:50 |
53rd | Ava Suhocki | 21:39 | 7:16/14:15 (7:00)/7:23 |
1st | 79 pts (5 athletes) | 19:41.8 team average |
low 40s, no wind, Perfect!
Girls finish 3rd, 5th straight podium finish (top 6 teams).
Varsity Girls (3.1 miles) | race results mile/2 mile (split) / last 1.1 mile | ||
2nd | Lilly Shapiro | 17:35 4th fastest NJ Girl ever, Shore Conference record | 6:00/11:49 (5:49)/5:46 |
23rd | Presslie Mariner | 19:04 | 6:26/12:43 (6:17)/6:21 |
55th | Olivia Petschauer | 19:53 | 6:37/13:10 (6:33)/6:43 |
65th | Ashley Pavlovsky | 20:04 | 6:43/13:20 (6:37)/6:44 |
86th | Liz Scarpa | 20:26 | 6:57/13:49 (6:52)/6:37 |
111th | Ava Suhocki | 21:04 | 7:05/14:10 (7:05)/6:54 |
120th | Ava Wilmot | 21:15 | 6:33/14:21 (7:48)/6:54 |
3rd | 147 pts (5 athletes) 1st 117pts | 19:24.4 team average |
right about 40 degrees, feel like 31 degrees, windy
Top 10 qualify for Eastbay Nationals in San Diego, CA - Dec 11.
Pack of 10 went thru mile in 5:10. Way too fast for everyone including Lilly.
Varsity Girls (3.1 miles) | race results mile | ||
10th | Lilly Shapiro | 18:08.6 | 5:20 |
high 50s,slight drizzle
Lilly makes 2nd team All-American. Top 10 were 1st team, 2nd 10 were 2nd team. She was 1.5 secs out of 10th.
Varsity Girls Gold Championship Race (3.1 miles) | race results mile/2 mile (split) / last 1.1 mile | ||
13th | Lilly Shapiro | 16:50.94 | 5:25/11:01 (5:36)/5:50 (5:18p) 67th at mile, 26th at 2 mile, 13th at finish |
197th | Ava Wilmot | 18:37.53 | 5:41/11:58 (6:17)/6:39 (6:03p) |
209th | Olivia Petschauer | 18:44.36 | 5:41/12:00 (6:19)/6:44 (6:08p |
226th | Presslie Mariner | 18:54.81 | 5:41/11:58 (6:17)/6:57 (6:09p) |
263rd | Ashley Pavlovsky | 19:31.63 | 5:47/12:25 (6:38)/7:06 (6:27p) |
273rd | Liz Scarpa | 19:49.35 | 6:13/12:55 (6:42)/6:54 (6:33p) |
294th | Ava Suhocki | 21:14.20 | 6:22/13:33 (7:11)/7:41 (6:59p) |
26th | 577 pts (5 athletes) | 18:31.0 team average |
high 50s,sunny
Lilly had the highest finish and the fastest time of the 3 CN girls to qualify for Footlocker (Eastbay).
Varsity Girls (3.1 miles) | race results splits (.5/1.0/1.5/2.0/2.5/3.0/finish) | ||
19th | Lilly Shapiro | 17:58.0 | 2:40.3 40th/5:33.2 (2:52.9) 35th/8:18.7 (2:45.5)
30th/11:26.7 (3:08.0) 23rd/14:26.1 (2:59.4) 19th/17:16.5 (2:50.4) 20th/17:58
(41.5) 19th mile splits: 5:33.2/11:26.7 (5:53.5/6:31.3 (5:56p) |