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Best Performances of 2023 |
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| Toms River - flat 200 meter track (1/8" pyramid), Ocean Breeze - banked 200 meter track (1/4" pyramid), NYC Armory - banked 200 meter track (1/4" pyramid) | ||||
| 55 meter dash (auto) | name | date | grade | track |
| 7.63 | Madelyn Fazzolari | 02/08 | frosh | Toms River |
| 7.89 | Natalie O'Connor | 01/26 | soph | Toms River |
| 7.86 | Iyu Franklyn | 02/13 | junior | Ocean Breeze |
| 8.18 | Olivia Gehman | 01/09 | soph | Toms River |
| 8.22 | Abby Mentonis | 02/08 | senior | Toms River |
| 8.35 | Alyssa Koval | 12/20 | senior | Toms River |
| 8.40 | Arishmary Vega | 01/25 | junior | Toms River |
| 8.67 | Katie Park | 01/09 | senior | Toms River |
| 8.82 | Mariya Nemykina | 01/09 | frosh | Toms River |
| 8.94 | Katie Shain | 01/09 | frosh | Toms River |
| 10.01 | Sophia Veres | 01/09 | junior | Toms River |
| 200 meter run | ||||
| 26.64 | Kylie Jacoutot | 02/08 | senior | Ocean Breeze |
| 27.28 | Madelyn Fazzolari | 02/13 | frosh | Ocean Breeze |
| 27.28 | Natalie O'Connor | 02/13 | soph | Ocean Breeze |
| 27.82 | Iyu Franklyn | 02/13 | junior | Ocean Breeze |
| 28.16 | Alyssa Koval | 02/08 | senior | Ocean Breeze |
| 30.60 | Abby Mentonis | 01/09 | senior | Toms River |
| 32.91 | Katie Shain | 01/09 | frosh | Toms River |
| 32.94 | Mariya Nemykina | 01/09 | frosh | Toms River |
| 37.94 | Sophia Veres | 01/09 | junior | Toms River |
| 200 meter relay splits | ||||
| 25.76 (a) | Kylie Jacoutot | 03/01 | senior | NYC Armory |
| 27.0 | Natalie O'Connor | 02/08 | soph | Ocean Breeze |
| 27.0 | Madelyn Fazzolari | 02/08 | frosh | Ocean Breeze |
| 27.5 | Iyu Franklyn | 02/08 | junior | Ocean Breeze |
| 28.4 | Olivia Gehman | 01/06 | soph | Toms River |
| 28.8 | Alyssa Koval | 02/08 | senior | Ocean Breeze |
| 29.5 | Sophia Myerson | 02/08 | soph | Ocean Breeze |
| 29.7 | Abby Mentonis | 02/08 | senior | Ocean Breeze |
| 30.1 | Arishmary Vega | 02/08 | soph | Ocean Breeze |
| 30.6 | Julianna Brown | 01/06 | soph | Toms River |
| 31.7 | Caileigh Siedenburg | 12/28 | soph | Toms River |
| 34.5 | Sarah Abbud | 01/06 | senior | Toms River |
| 34.6 | Katie Shain | 12/20 | frosh | Toms River |
| 300 meter run | ||||
| 45.96 | Natalie O'Connor | 12/17 | soph | Toms River |
| 48.64 | Madelyn Fazzolari | 12/17 | frosh | Toms River |
| 49.39 | Iyu Franklyn | 12/17 | junior | Toms River |
| 400 meter run | ||||
| 61.34 | Kylie Jacoutot | 02/13 | senior | Ocean Breeze |
| 63.34 | Natalie O'Connor | 02/13 | soph | Ocean Breeze |
| 65.56 | Iyu Franklyn | 01/31 | junior | Toms River |
| 65.81 | Madelyn Fazzolari | 01/31 | frosh | Toms River |
| 67.47 | Olivia Gehman | 01/09 | frosh | Toms River |
| 68.44 | Sophia Myerson | 01/31 | soph | Toms River |
| 72.09 | Arishmary Vega | 01/31 | soph | Toms River |
| 400 meter relay splits | ||||
| 58.54 (a) | Kylie Jacoutot | 03/05 | senior | Ocean Breeze |
| 61.63 (a) | Madelyn Fazzolari | 03/05 | frosh | Ocean Breeze |
| 62.12 (a) | Natalie O'Connor | 03/05 | soph | Ocean Breeze |
| 62.28 (a) | Olivia Petschauer | 03/05 | senior | Ocean Breeze |
| 65.7 | Olivia Gehman | 01/06 | soph | Toms River |
| 67.0 | Iyu Franklyn | 01/20 | junior | Toms River |
| 67.8 | Alyssa Koval | 01/20 | senior | Toms River |
| 600 meter run | ||||
| 800 meter run | ||||
| 2:24.56 | Olivia Petschauer | 02/18 | senior | Toms River |
| 2:29.38 | Ava Wilmot | 02/04 | senior | Toms River |
| 2:40.81 | Natalie O'Connor | 01/31 | soph | Toms River |
| 2:42.05 | Gia Koratagere | 01/20 | frosh | Toms River |
| 2:44.99 | Paige Suhocki | 02/08 | frosh | Ocean Breeze |
| 2:46.65 | Mahi Patel | 01/25 | frosh | Toms River |
| 2:51.79 | Avery Neckin | 01/09 | frosh | Toms River |
| 2:53.27 | Ariella Papismedov | 01/31 | frosh | Toms River |
| 3:05.82 | Shriya Rao | 01/31 | frosh | Toms River |
| 3:23.43 | Iman Sheikh | 01/31 | frosh | Toms River |
| 800 meter run relay splits | ||||
| 2:26.65 (a) | Olivia Petschauer | 03/10 | senior | NYC Armory |
| 2:45.8 | Sophia Canova | 01/06 | junior | Toms River |
| 1000 meter run | ||||
| 1200 meter relay splits | ||||
| 4:23.4 | Gianna Canova | 01/06 | junior | Toms River |
| 1500 meter run | ||||
| 1600 meter run (see also 1 mile next) | ||||
| 5:19.96 | Liz Scarpa | 02/08 | soph | Ocean Breeze |
| 5:28.81 | Olivia Petschauer | 12/20 | senior | Toms River |
| 5:30.34 | Ava Wilmot | 02/08 | senior | Ocean Breeze |
| 5:51.11 | Gianna Canova | 02/08 | junior | Ocean Breeze |
| 5:51.81 | Sophia Scarpa | 02/13 | junior | Ocean Breeze |
| 6:03.08 | Gia Koratagere | 01/25 | frosh | Toms River |
| 6:07.24 | Mahi Patel | 02/04 | frosh | Toms River |
| 6:16.69 | Paige Suhocki | 01/20 | frosh | Toms River |
| 1600 meter relay splits | ||||
| 5:38.9 | Liz Scarpa | 01/06 | soph | Toms River |
| 1 mile (subtract about 1.7 - 1.9 for 1600) | ||||
| 1 mile relay splits | ||||
| 3000 meter run | ||||
| 10:46.91 | Liz Scarpa | 03/10 | soph | NYC Armory |
| 3200 meter run | ||||
| 11:07.35 | Liz Scarpa | 02/18 | soph | Toms River |
| 12:54.08 | Gianna Canova | 02/04 | junior | Toms River |
| 12:58.30 | Sophia Scarpa | 02/04 | junior | Toms River |
| 2 mile run | ||||
| 11:32.30 | Liz Scarpa | 03/10 | soph | NYC Armory |
| 55 meter hurdles (auto) | ||||
| 9.21 | Iyu Franklyn | 02/08 | junior | Ocean Breeze |
| 9.22 | Abby Mentonis | 03/01 | senior | Toms River |
| 10.12 | Olivia Gehman | 01/09 | soph | Toms River |
| High Jump | ||||
| 4' 06" | Julianna Brown | 12/20 | soph | Toms River |
| 4' 06" | Alyssa Koval | 01/20 | senior | Toms River |
| Pole Vault | ||||
| 8' 00" | Julianna Brown | 01/06 | soph | Toms River |
| 8' 00" | Alyssa Koval | 02/04 | senior | Toms River |
| 7' 00" | Sarah Abbud | 01/20 | senior | Toms River |
| Shot Put | ||||
| 30' 08" | Mikaela Hartman | 01/06 | junior | Toms River |
| 30' 02.5" | Siena Halim | 01/20 | senior | Toms River |
| 29' 10" | Lauren Zeltzer | 01/31 | senior | Toms River |
| 25' 09.75 | Sam Walter | 12/20 | senior | Toms River |
| 23' 06" | Virginia Van Mater | 01/31 | junior | Toms River |
| 17' 07.5" | Jessica Ballarino | 12/20 | junior | Toms River |
| 4 x 200 meter relay | ||||
| 1:47.54 | Iyu Franklyn 11 | Kylie Jacoutot 12 | Natalie O'Connor 10 | |
| Madelyn Fazzolari 9 | 02/08 | Ocean Breeze | ||
| 1:52.56 | Iyu Franklyn 11 | Natalie O'Connor 10 | Kylie Jacoutot 12 | |
| Olivia Gehman 10 | 01/06 | Toms River | ||
| 1:55.07 | Iyu Franklyn 11 | Natalie O'Connor 10 | Madelyn Fazzolari 9 | |
| Alyssa Koval 12 | 12/20 | Toms River | ||
| 1:58.14 | Alyssa Koval 12 | Abby Mentonis 12 | Sophie Myerson 10 | |
| Arishmary Vega 11 | 02/08 | Ocean Breeze | ||
| 2:07.33 | Abby Mentonis 12 | Arishmary Vega 11 | Sarah Abbud 12 | |
| Julianna Brown 10 | 01/06 | Toms River | ||
| 2:08.46 | Abby Mentonis 12 | Arishmary Vega 11 | Julianna Brown 10 | |
| Katie Shain 9 | 12/20 | Toms River | ||
| Mixed 4 x 200 meter relay | ||||
| 1:47.66 | Michael Friscia 10 | Gavin Proscia 11 | Madelyn Fazzolari 9 | |
| Iyu Franklyn 11 | 12/28 | Toms River | ||
| 1:53.93 | Matt Steinberg 12 | Jason Mentonis 11 | Abby Mentonis 12 | |
| Caileigh Siedenburg 10 | 12/28 | Toms River | ||
| 4 x 400 meter relay | ||||
| 4:04.54 | Natalie O'Connor 10 | Olivia Petschauer 12 | Madelyn Fazzolari 9 | |
| Kylie Jacoutot 12 | 3/05 | Ocean Breeze | ||
| 4:29.99 | Madelyn Fazzolari 9 | Natalie O'Connor 10 | Alyssa Koval 12 | |
| Iyu Franklyn 11 | 01/20 | Toms River | ||
| 4 x 800 meter relay | ||||
| Sprint Medley Relay | ||||
| 4:20.85 | Madelyn Fazzolari 9 | Natalie O'Connor 10 | Kylie Jacoutot 12 | |
| Olivia Petschauer 12 | 03/10 | Toms River | ||
| 4:30.17 | Iyu Franklyn 11 | Natalie O'Connor 10 | Kylie Jacoutot 12 | |
| Olivia Petschauer 12 | 01/06 | Toms River | ||
| Distance Medley Relay | ||||
| 13:53.85 | Gianna Canova 11 | Olivia Gehman 10 | Sophia Scarpa 11 | |
| Liz Scarpa 10 | 01/06 | Toms River | ||
| 4 x 51.5 meter hurdle relay (4 hurdles) | ||||
| 34.62 | Abby Mentonis 12 | Olivia Gehman 10 | Kylie Jacoutot 12 | |
| Iyu Franklyn 11 | 01/06 | Toms River | ||
| High Jump Relay | ||||
| 8' 08" | Julianna Brown 10 | Alyssa Koval 12 | 01/15 | Toms River |
| Pole Vault Relay | ||||
| 14' 06" | Julianna Brown 10 | Alyssa Koval 12 | 01/15 | Toms River |
| Shot Put Relay | ||||
| 59' 03.5" | Mikaela Hartman 11 | Sienna Halim 10 | 01/06 | Toms River |
| 50' 03.5" | Lauren Zeltzer 12 | Sam Walter 12 | 01/06 | Toms River |
| 38' 01.5" | Virginia Van Mater 11 | Jessica Ballerino 11 | 01/06 | Toms River |