Freehold Regional High School District All-Timers

Winter Track - Girls

This is a list of top performances I can find.  Most are taken from the NJ All-time top 50 list.  I want to recognize those athletes that don't have the record but had outstanding performances.  If I have missed someone or you can add to this elite list, email me at jschlentz@aol.com.  We will go until we have 10 in each category and then we will stay at top 10.

updated thru 3/4/18

Event  (minimum standard) Record Name School Year
55 meter dash (auto) (7.30)

automatic time is usually .24 secs slower than hand time

 
7.10   Sonda Brangman Freehold Boro 1990
7.19   Ada Unachukwa Marboro 2008
7.28 Dominique Panton Freehold Twp 2015
7.29 Jackie Wold Colts Neck 2013
         
55 meter dash (hand)  (7.0)        
6.9   Sonda Brangman Freehold Boro 1990
7.0   Ada Unachukwa Marboro 2006
         
60 meter dash (auto)  (8.00)        
7.79 Ada Unachukwa Marboro 2009
55 meter hurdles (auto) (8.88)        
8.42   Kelly Berg Freehold Twp 2011 
8.53   Lisa Billinghurst Marlboro  
8.54 Julia Petruch Colts Neck 2013
8.57 Tori Zamarra Colts Neck 2013
8.76   Lauren Tomossone Manalapan 1998 
8.77   Karissa Herrick Colts Neck 2009 
8.77   Sarah Mullen Howell 2018 
8.85   Jamie Pointer Freehold Twp 2008
8.87 Chisom Chinadu Freehold Boro 2017
8.88 Desiree Reese Freehold Twp 2009
         
60 meter hurdles (auto)  (9.40)        
9.19 Tori Zamarra Colts Neck 2012
200 meter run  (27.00)

add .24 to hand time

     
25.71 Jackie Wold Colts Neck 2013
25.71  also 25.6 ht   Danielle Spano Marlboro 2015
25.72   Rose Drayton Freehold Boro 2004
25.72   also 25.7 ht   Ada Unachukwa Marlboro 2008
26.28 Dominique Panton Freehold Twp 2015
26.4  converted to 26.64   Kim McKinnon Marlboro 2013
26.74   Ledawn Holder Manalapan 2018
         
300 meter run  (44.80)        
41.3      Ada Unachukwa Marboro 2008
41.96      Mary Grace Monahan Manalapan 2013
42.80      Cathy Chukuka Marboro 2009
43.42   Domonique Panton Freehold Twp 2015
44.2      Elaina Mezzasalma Marboro 2008
44.33   Ledawn Holder Manalapan 2018
44.4   Coleen O'Neill Howell 1995
44.66   Camila Marrero Manalapan 2015
44.76   Briana Mullan Marboro 2018
44.80   Victoria Caufield Howell 2015
         
400 meter run  (60.00)        
57.52   Mary Grace Monahan Manalapan 2013
57.69   Ada Unachukwa Marboro 2008
59.10   Meryl Wimberley Colts Neck 2007
59.32   Kristen Andrews Manalapan 2005
59.34   Elise Tagatac Freehold Boro 2006
59.38   Cathy Chukula Marlboro 2010
59.58   Rhiana Zalewski Freehold Twp 2010
59.70   Kelly Pereira Freehold Twp 2010
59.70   Rose Drayton Freehold Boro 2005
59.82   Adrian Vitello Freehold Twp 2014
         
600 meter run  (1:42.0)        
1:40.56   Caitlyn Poss Freehold Twp 2015
1:41.6   Kristen Andrews Manalapan 2007
         
800 meter run  (2:17.68)        
2:13.29   Adrian Vitello Freehold Twp 2014
2:15.68   Emily Bracher Freehold Twp 2014
2:15.74   Mary Grace Monahan Manalapan 2013
2:15.84   Kelly Pereira Freehold Twp 2011
2:16.0 Meryl Wimberley Colts Neck 2007
2:16.15   Ciara Roche Freehold Twp 2016
2:16.95 Ashley Higginson Colts Neck 2007
2:17.23   Janel Parker Freehold Twp 2008
2:17.61   Brittany Pietrosh Marlboro 2009
2:17.68   Caitlyn Poss Freehold Twp 2014
         
1000 meter run  (3:00.0)        
2:57.3   Ashley Higginson Colts Neck 2007
         
1500 meter run  (4:45.0)        
4:34.81   Ciara Roche Freehold Twp 2016
4:41.23   Niamh Hayes Howell 2017
4:44.25   Allyson Moscal Freehold Twp 2007
         
1600/1 mile run  (5:05.00)

'to make them all 1600, 1.8 secs subtracted from mile times

 
4:51.18   Ciara Roche Freehold Twp 2016
4:53.70   Ashley Higginson Colts Neck 2007
4:53.76'   Allison Linnell Colts Neck 2008
4:57.8'    Lindsey Gallo Howell 1999
4:59.10'    Niamh Hayes Howell 2017
4:59.2    Allyson Moskal Freehold Twp 2007
5:01.09    Briana Jackucewicz Colts Neck 2007
5:03.24'    Colleen Megerle Colts Neck 2017
         
3000 meter run  (10:20.0)        
9:37.1 State Record Ashley Higginson Colts Neck 2007
         
3200/2 mile run  (11:10.00)

'to make them all 3200, 4.0 secs subtracted from 2 mile times

 
10:12.75' State Record Ashley Higginson Colts Neck 2007
10:29.37'    Briana Jackucewicz Colts Neck 2008
10:31.98   Niamh Hayes Howell 2017
10:47.95   Ciara Roche Freehold Twp 2014
10:48.33   Allison Linnell Colts Neck 2008
10:54.11'    Allyson Moskal Freehold Twp 2007
10:56.13    Niamh Hayes Howell 2016
         
5000 meter run  (18:30.0)

 

   
17:19.05 Shore Conference Briana Jackucewicz Colts Neck 2007
         
High Jump  (5' 04")        
5' 10.5" Shore Conference Debra Vento Freehold Boro 2003
5' 08"   Maggie Gilbertson Howell 2010
5' 06"   Jen White Manalapan 2000 
5' 05"   Lauren Tomossone Manalapan 1998 
5' 04"   Jen Pagliano Colts Neck 2006 
5' 04"   Latasha Keene Freehold Boro 2000
5' 04"   Kelee Whitehouse Freehold Boro 1997
5' 04"   Sophia Yun Freehold Twp 2018
         
Long Jump  (16' 01.5")        
18' 00"   Gianna Gomez Marlboro 2018
17' 09"   Gabby Galanti Freehold Twp 2009
17' 06" Desiree Reese Freehold Twp 2009
17' 04.5"   Domonique Panton Freehold Twp 2015
17' 02.5"   Anna Czajkowski Manalapan 2017
17' 01.5"   Julia Petruch Colts Neck 2012
17' 01" Ada Unachukwa Marboro 2008
16' 10.25"   Deanna Johnson Freehold Twp 2013
16' 03.5"   Lindsey Rappleyea Colts Neck 2009
16' 01.5" Alyson D'Agostino Marboro 2018
         
Triple Jump  (33' 00")        
40' 04" Shore Conference Domonique Panton Freehold Twp 2015
39' 05"   Ada Unachukwa Marboro 2009
37' 08.5"   Gianna Gomez Marlboro 2018
35' 08"   Deanna Johnson Freehold Twp 2013
35' 05"   Anna Czajkowski Manalapan 2017
34' 10"   Lindsey Rappleyea Colts Neck 2009
         
Pole Vault  (8' 06")        
11' 00"   Monet Masters Howell 2012
10' 06"    Kelly Bresz Howell 2010
10' 00"   Jennie Meagner Marlboro 2007
10' 00"    Alicia Zhou Marlboro 2015
9' 00"    Tracey Vill Colts Neck 2009
9' 00"    Camryn McCloskey Colts Neck 2018
8' 06"    Gretchen Volherbst Colts Neck 2005
8' 06"   Amy Lewis Colts Neck 2005
8' 06"    Megan Donovan Freehold Twp 2008
8' 06"    Jackie Tillotson Howell 2008
8' 06"    Liz Gerbino Colts Neck 2014
8' 06"    Julia Fronc Colts Neck 2014
8' 06"    Amelia Fronc Colts Neck 2014
8' 06"    Rhiannon Timpko Freehold Twp 2014
         
Shot Put  (40' 00")        
43' 06.25"   Pam Dukes Freehold Twp 1982
41' 09.25" Stephanie Bock Howell 2016
41' 08.75"   Tricia Harris Marlboro 1993
41' 04" Kristen Batts Marlboro 2007
         
Weight Throw  (35' 00")        
41' 04.25"   Bryanna Wilson Howell 2018
40' 05.75"   Kristen Batts Marlboro 2016
         
Pentathlon  (2250 pts)        
3234 pts   Julia Petruch Colts Neck 2012 
2590 pts   Lindsey Rappleyea Colts Neck 2009 
2391 pts   Colleen O'Neill Howell  
         
For relays, one relay team from a school per year, but the same four people can not be used more than once, even in consecutive years.  I can't find much before 2000 so I'm trying to keep the times elite so very few past performances will be missed. 
4 x 200 meter relay (1:51.65)        
1:45.70   Juliana Wittmann Jackie Wold Colts Neck
    Julia Petruch Rachel Ivanicki 2012
1:47.15   Alicia Zhou Labeeqa Khizir Marlboro
    Ryan Danielle Spano 2015
1:47.83   Nikki Pecora Elaina Mezzasalma Marlboro
    Nicole Scivoletto Ada Unachukwa 2008
1:49.19   Gabby Galanti Kelly Berg Freehold Twp 
    Emily Periera Sarah Morrison 2010
1:49.1   Elaina Mezzasalma Alexa Darpino Marlboro
    Jessica McFadden Cathy Chukuka 2010
1:49.38   Tiffany Coachman Marcella Wilkenson Freehold Boro
    Latasha Keene Erin Turner-Byfield 2000
1:50.10   Kelly Periera Kelly Berg Freehold Twp 
    Emily Periera Sarah Morrison 2011
1:50.90   Alicia Zhou Labeega Khizir Marlboro
    Briana Mullan Danielle Spano 2016
1:51.13   Desiree Reese Gabby Galanti Freehold Twp
    Collette Johnson Amy Buckiewicz 2009
1:51.4   Carrie Schmidt Lindsey Rappleyea Colts Neck
    Samantha Santo Julia Tomaro 2007
1:51.4   Justine Gaines Tori Zamarra Colts Neck
    Sarah Elice Ashlee Ryan 2014
         
4 x 400 meter relay  (4:07.91)        
3:57.02   Domonique Panton Adrian Vitello Freehold Twp
    Caitlyn Poss Emily Bracher 2014
4:00.23   Rhianna Zalewski Kelly Berg Freehold Twp 
    Emily Periera Kelly Periera 2011
4:02.43   Rhianna Zalewski Kelly Berg Freehold Twp 
    Emily Periera Kelly Periera 2010
4:03.73   Kathlyn Herrick Julia Tomaro Colts Neck
    Samantha Santo Meryl Wimberley 2006
4:04.12   Natalie Savarino Heather Spadola Freehold Twp 
    Sarah Morrison Emily Bracher 2012
4:04.85   Tori Zamarra Jackie Wold Colts Neck
    Julia Petruch Rachel Ivanicki 2012
4:04.99   Abi Faith Caitlyn Poss Freehold Twp 
    Adrian Vitello Emily Bracher 2013
4:05.03   Lauren Pietrosh   Elaina Mezzasalma Marlboro 
    Brittany Pietrosh   Ada Unachukwu 2009
4:07.80   Amy Buckiewicz Emily Periera Freehold Twp 
    Kelly Periera Rhianna Zalewski 2009
4:07.91   Alexa Darpino Rachel Weinberger Marlboro
    Jessica McFadden Cathy Chukuka 2010
         
4 x 800 meter relay  (9:45.0)        
9:00.62   Adrian Vitello Caitlyn Poss Freehold Twp 
    Ciara Roche Emily Bracher 2014
9:11.69   Abi Faith Caitlyn Poss Freehold Twp 
    Adrian Vitello Emily Bracher 2013
9:25.58   Allie Flott Allison Linnell Colts Neck
    Kristen O'Dowd Meryl Wimberley 2007
9:33.3   Kristen O'Dowd Allison Linnell Colts Neck
    Briana Jackucewicz Ashley Higginson 2006
9:34.50 Jackie Austin Danielle Plenzo Colts Neck
    Kristen O'Dowd Ashley Higginson 2005
9:35.76   Kelly Periera Rhianna Zalewski Freehold Twp 
    Heather Spadola Bridget Joyce 2010
9:36.5 Lauren Pietrosh Jen Vetrano Marlboro
    Rachel Weinberger Brittany Pietrosh 2009
9:42.82    Janel Parker  Allyson Moskal  Freehold Twp
    Charlotte Walsh  Chelsea Thorsheim  2006
9:43.36    Gillian Gandolfo Julian Vitello Freehold Twp
    Sophia Hodges Erin Bertscha 2018
9:43.41    Ariann Sakoutis Natalie Shapiro Colts Neck
    Deli Russo Colleen Megerle  2018
         
4 x 1 mile relay  (22:00)        
20:36.41 former State Record Allie Flott Allison Linnell Colts Neck
    Kristen O'Dowd Ashley Higginson 2007
20:38.43 former State Record Kristen O'Dowd Allison Linnell Colts Neck
    Briana Jackucewicz Ashley Higginson 2006
20:57.65   Morgan Clark Allie Flott Colts Neck
    Briana Jackucewicz Allison Linnell 2008
21:40.92   Jackie Austin Ashley Higginson Colts Neck
    Kristen O'Dowd Danielle Plenzo 2005
         
Sprint Medley Relay  (4:18.88)        
4:10.95   Rhianna Zalewski Kelly Pereira Freehold Twp
    Emily Pereira Kelly Berg 2010
4:12.9   Kathlyn Herrick Julia Tomaro Colts Neck
    Meryl Wimberley Ashley Higginson 2007
4:14.09   Danielle Spano Khizir Marlboro
    Ryan Bartelloni 2015
4:17.43    Kristen O'Dowd Meryl Wimberley Colts Neck
    Kathlyn Herrick Ashley Higginson 2006
4:17.52   Domonique Panton Deanna Johnson Freehold Twp 
    Adrian Vitello Emily Bracher 2013
4:18.01    Kaitie Pettinato  Casey Tarrant Freehold Twp
    Allyson Moskal   Janel Parker   2007
4:18.29    Brittany Pietrosh Lauren Pietrosh Marlboro
    Emily Cellini Ada Unachukwa 2007
4:18.1    Jessica McFadden Berger Marlboro
    McKinnon Weinberger 2012
4:18.46    Elaina Mezzasalma Ada Unachukwa Marlboro
    Lauren Pietrosh Brittany Pietrosh 2008
4:18.88   Domonique Panton Amanda Whittaker Freehold Twp
    Meghan Summonte Caitlyn Poss 2015
         
Distance Medley Relay (12:40.0)        
11:56.13   Emily Bracher Domonique Panton Freehold Twp
    Adrian Vitello Ciara Roche 2014
11:56.24   Allie Flott Kathlyn Herrick Colts Neck
    Meryl Wimberley Ashley Higginson 2007
12:01.40   Ashley Higginson Meryl Wimberley Colts Neck
    Allison Linnell Briana Jackucewicz 2006
12:13.82   Allison Linnell Kathlyn Herrick Colts Neck
    Allie Flott Briana Jackucewicz 2008
12:18.00    Rachel Weinberger Ada Unachukwa Marlboro
  Brittany Pietrosh Lauren Pietrosh 2009
12:28.13   Charlotte Walsh  Meghan Matza  Freehold Twp
    Allyson Moskal   Janel Parker    2006
12:32.00   Lindsey Marzo Angela Sulfaro Howell
    Julia Wiemken Niamh Hayes  2017
12:34.83   Kellee Hand  Jamie Leacock  Howell
    Lauren Rome  Lauren Wiemken  2006