2007 Spring Track

Girls Results

Season Highlights:  The team was coached by Joe Lykes (jumps, hurdles) and assisted by Jim Schlentz (distances), Kevin Hein (sprints), Dennis Bruck (throws), Tinishia Bass (throws), Carl Ekloff (hurdles) and Tim Mulligan (distances).  They finished with a record of 6 wins and 0 losses.  They now have won the last 23 dual meets over the last 4 years, the last 3 undefeated.  Season highlights: These included Ashley Higginson winning the National title for 2 miles (and was 3rd in the 2000 meter steeplechase) as well as winning the 3200 meters at the Meet of Champions and the prestigious Penn Relays 3000 meter title and the team winning the Monmouth County Championships to finish the triple crown for the 2nd straight year (winning Cross Country, Winter Track and Spring Track).  Team highlights: The team was 4th in the Central Jersey Group III Champs, they won the Freehold District championship for the 3rd straight year and the Shore Conference division title for the 5th year in a row.  They also won the Sophomore Shore Conference title and the freshman were 2nd.  Individual highlights: Ashley Higginson won the 3200 and was 3rd in the 1600 at the Group IV State Champs; Ashley won the 1600 and 3200, Jessie Pagliano took a 2nd (javelin) and a 5th (triple jump), Lindsey Rappleyea was 3rd (high jump), Meryl Wimberley 4th (400) and the 4 x 400 meter relay was 4th at the Central Jersey Group IV Champs; Lindsey won the high jump at the Shore Conference Champs;  Ashley (800, 1600 and 3200) and Lindsey (high jump) were Monmouth County Champs and Allie Flott (1600) and Lindsey (high jump) were Freehold District Champions.

Post-Season Highlights:  Ashley Higginson earned All-American in the 2 mile and the 200 meter steeplechase, she was also named 1st team All-Groups All-State in the 3200 meters by the Star Ledger and New Jersey Track magazine.  The 4 x 1 mile relay was named 2nd team and the Sprint Medley 3rd team All-Groups All-State by New Jersey Track magazine.  Ashley (3200) was named 1st team All-State Group IV by the Star Ledger.  Ashley (3200) and Lindsey Rappleyea (high jump) were named 1st team All-Shore, Jessie Pagliano (jumps) was 2nd team, and Meryl Wimberly (400) and the 4 x 400 meter relay team of Kathlyn Herrick, Julia Tomaro, Samatha Santo and Meryl Wimberly 3rd team by the Asbury Park Press and ShoreConferenceSports.com.  Ashley (3200) and Jessie (high jump) were named 1st team All-Monmouth County with Meryl (400), Allie Flott (1600), Lindsey (high jump) and the 4 x 400 meter relay team 2nd team and Julia Tomaro (400 hurdles) 3rd team by the Star Ledger; 2nd team and Kathlyn (400), Julia (400 hurdles) and Lindsey Rappleyea (long jump) 3rd team by the Star Ledger.  Ashley (1600 & 3200), Meryl (400), Lindsey (high jump), Jessica (triple jump), and the 4 x 400 meter relay team were all named 1st team All-Freehold District by the News Transcript.  Kristen O'Dowd (800), Eva Wimberley (800), Morgan Clark (800), Allison Linnell (1600), Allie Flott (1600), Allison Donaghy (3200), Karissa Herrick (110 hurdles), Tracey Vill (pole vault), Sara Schlosser (pole vault) and Crystal Butler (discus) were named honorable mention All-Freehold District by the News Transcript.  Coach Joe Lykes was named Shore Area Coach of the Year by the Star Ledger.

 2007 Spring Track Results

Girls 

It is a world of the individual against himself, it is his aspirations challenging the capacity of his body.  There is no enemy but the straining of every muscle.  It is not a sport, it is a life of work and precision and sometimes it is rewarded by a cheer or a press clipping.  But when the press clipping turns yellow, there will still be the memory of that time, perhaps only a moment, when the crowd faded to nothing and the only sound was breathing and the only feeling was the ache of endurance and pushing, pushing until the body soared with the mind, and no one else knew what it was to strive. 
Fri April 6  Sam Howell Inv (college/open inv) Princeton University
Sat April 7   Rebel Relays (A & B teams) Howell
Wed April 11 Freehold Twp/Howell (tri- meet) Boys- FT, Girls - Home
Sat April 14 Colts Neck Relays everyone will run or help out at the meet. Colts Neck
Thurs April 19 Manalapan/Marlboro (tri- meet)  rescheduled Boys- Marlboro, Girls - Howell
Sat April 21 Westfield Relays (A & B teams) Westfield
Mon April 23 Middletown North Boys- Home, Girls - Away
Thurs April 26 Penn Relays (girls)  Philadelphia, PA
Sat April 28 Lion Inv (V)  Middletown North
Thurs May 3 Freehold District Championships (3 per event) Howell
Fri May 4 Rowan Open Rowan University
Sat May 5 Freehold District JV meet (everyone that doesn't compete on the 3rd) Manalapan
Thur&Sat May 10&12 (p.m.) Monmouth County Champs  Neptune
Mon May 14 Middletown South (dual meet)   Boys- Away, Girls - Home
Fri/Sat May 18-19 Shore Conference Champs (3 per event) Neptune
Mon May 21 East Coast Relays Morristown
Tues May 22 Shore Girls Frosh/Soph Champs   Brick
Fri/Sat May 25-26 Central Jersey Group IV Champs (3 per event) Hillsborough
Tues May 29 Holmdel Twilight meet (4x100m relay and 1600m run) Holmdel
Fri/Sat June 1-2 Group IV State Champs (qualify by finishing top 6 in CJ meet) Egg Harbor
Wed June 6 Meet of Champions (top 6 finishers from Group meet) South Plainfield
Fri-Sat June 15-16 Nike Outdoor Nationals (qualifiers only) Greensboro, NC

 

Best Performances of 2007
100 meter dash (a) - automatic is approximately .24 slower than hand times  
13.15 (a) Nicole Papaleo frosh 5/10
13.52 (a) Abby Stewart soph 5/10
13.68 (a) Tracey Vill soph 5/10
13.88 (a) Melissa Hannen soph 5/10
100 meter dash (h) - hand timing is approximately .24 faster than automatic times  
13.1 Meryl Wimberley senior 5/14
13.3 Nicole Papaleo frosh 5/3
13.4 Abby Stewart soph 5/19
13.5 Tracey Vill soph 5/22
13.7 Melissa Hannen soph 5/5
13.8 Jessie Pagliano senior 4/19
13.8 Carrie Schmidt junior 4/11
13.9 Krista Petzold frosh 4/23
13.9 Nicole Vacarella junior 4/28
14.0 Lauren Knauf frosh 5/5
14.0 Raquel Ioia soph 5/22
14.0 Julie Barnett   4/23
14.1 Melanie Gibson soph 5/22
14.7 Marissa Marabuto   4/28
14.7 Nikita Shenoy junior 4/19
15.1 Candace Horneck   5/5
15.1 Krista Ruane   5/5
15.9 Alexa Petriella   5/22
16.1 Laura Derwin   5/14
17.5 Julianne   5/22
22.1 Dierdre Hohn frosh 5/5
200 meter dash    
26.5 Meryl Wimberley senior 5/3
27.5 Carrie Schmidt junior 5/3
27.76 Samantha Santo junior 5/10
28.0 Kathlyn Herrick junior 4/19
28.21 (a) Nicole Papaleo frosh 5/10
28.39 (a) Nicole Vacarella junior 5/10
28.3 Julia Tomaro junior 4/23
28.50 (a) Tracey Vill soph 5/10
28.7 Melanie Gibson soph 5/5
29.0 Lauren Knauf frosh 4/28
29.1 Krista Petzold frosh 5/5
29.3 Melissa Hannen soph 5/14
30.0 Julie Barnett   5/5
30.3 Shannon Ciprut frosh 4/19
30.7 Marissa Marabuto   4/28
31.6 Krista Ruane   5/5
31.7 Alyssa Morgan soph 5/22
33.2 Melanie Swiniki   5/5
33.2 Tiffany Baron   5/5
34.8 Alexa Petriella   5/22
400 meter run      
57.57 Meryl Wimberley senior 5/25
60.66 Kathlyn Herrick junior 5/10
61.71 Samantha Santo junior 5/10
62.60 Nicole Vacarella junior 5/10
63.03 Lauren Knauf frosh 5/10
63.1 Julia Tomaro junior 5/14
64.3 Krista Petzold frosh 5/25
67.6 Lindsey Wold frosh 5/22
68.0 Briana D'Agotti frosh 4/11
68.2 Lindsey Tomaro frosh 4/28
72.6 Nikita Shenoy junior 4/28
72.6 Jackie Lynch soph 4/28
73.3 Hannah Jannarone soph 4/28
400 meter relay splits      
57.8 Meryl Wimberley senior 5/26
59.6 Kathlyn Herrick junior 5/12
61.1 Julia Tomaro junior 4/21
61.6 Samantha Santo junior 5/12
62.5 Morgan Clark soph 5/22
63.2 Lauren Knauf frosh 5/19
63.6 Eva Wimberley frosh 5/22
63.6 Nicole Vacarella junior 5/19
64.4 Melissa Hannen soph 5/22
64.5 Karissa Herrick soph 4/21
64.5 Lindsey Wold frosh 4/28
65.2 Nicole Papaleo frosh 5/14
65.4 Krista Petzold frosh 5/22
65.6 Lindsey Rappleyea soph 4/14
66.6 Tracey Vill soph 4/21
67.0 Ashley Rizzo soph 5/5
67.4 Carrie Schmidt junior 5/5
67.5 Kristen O'Dowd senior 4/11
68.1 Allison Linnell junior 4/19
68.5 Briana D'Agotti frosh 5/14
70.0 Alyssa Morgan soph 4/19
70.3 Sara Schlosser soph 4/23
72.1 Julie Barnett   4/19
72.1 Shannon Ciprut frosh 4/23
72.6 Jackie Lynch soph 4/21
73.0 Hannah Jannarone soph 4/21
74.1 Alex Janiw frosh 4/19
75.2 Krista Ruane   4/19
75.4 Hope Oliver frosh 4/19
75.7 Molly Petrie junior 4/14
77.1 Melissa Terry soph 4/19
77.1 Marissa Marabuto   4/23
86.6 Erica Linnell soph 4/23
800 meter run      
2:15.32 Ashley Higginson senior 5/12
2:23.22 Meryl Wimberley senior 5/19
2:23.76 Eva Wimberley frosh 5/12
2:23.8 Kristen O'Dowd senior 5/3
2:24.9 Morgan Clark soph 5/3
2:25.9 Allison Linnell junior 4/19
2:31.5 Alyssa Morgan soph 5/22
2:35.2 Ashley Rizzo soph 5/3
2:46.0 Liz Blaskovich junior 4/19
2:46.9 Brittany Hinton junior 4/19
2:47.9 Hannah Jannarone soph 5/5
2:57.7 Jackie Lynch soph 5/22
3:01.7 Janet Pajewski senior 5/5
800 meter relay splits      
2:11.9 Ashley Higginson senior 5/21
2:16.4 Meryl Wimberley senior 6/16
2:20.2 Allie Flott soph 5/21
2:21.7 Allison Linnell junior 5/21
2:23.8 Kristen O'Dowd senior 5/21
2:28.0 Morgan Clark soph 4/21
2:28.2 Eva Wimberley frosh 4/21
2:29.4 Allison Donaghy junior 4/21
2:31.1 Rachel Morris soph 4/21
2:33.9 Erin Donaghy junior 4/21
2:37.8 Ashley Rizzo soph 4/21
2:37.9 Alyssa Morgan soph 4/21
2:43.0 Liz Blaskovich junior 4/21
2:44.3 Stephanie Olenick soph 4/21
2:44.6 Brittany Hinton junior 4/21
2:44.8 Jessie Fasano frosh 4/14
2:57.5 Allison Lang soph 4/14
3:04.0 Hope Oliver frosh 4/14
1200 meter relay splits      
3:48.9 Allison Linnell junior 4/21
3:54.4 Kristen O'Dowd senior 4/21
3:55.4 Allie Flott soph 4/14
4:00.1 Allison Donaghy junior 4/7
4:01.0 Eva Wimberley frosh 4/21
4:01.6 Rachel Morris soph 4/21
1600 meter run      
4:47.71 Ashley Higginson senior 6/1
5:09.10 Allie Flott soph 5/19
5:11.25 Kristen O'Dowd senior 5/19
5:13.5 Allison Linnell junior 5/3
5:19.21 Morgan Clark soph 5/10
5:22.43 Eva Wimberley frosh 5/10
5:24.84 Allison Donaghy junior 5/10
5:26.8 Rachel Morris soph 5/29
5:36.8 Jessie Fasano frosh 5/5
5:37.6 Stephanie Olenick soph 5/22
5:51.8 Alyssa Morgan soph 4/28
5:54.1 Liz Blaskovich junior 5/29
6:01.94 Ashley Rizzo soph 5/10
6:03.0 Brittany Hinton junior 5/14
6:14.9 Hannah Jannarone soph 5/14
1600 meter relay splits      
4:59.1 & 5:04.3 mile  Ashley Higginson senior 4/14 & 6/16
5:12.9 & 5:22.0 mile Allie Flott soph 4/21 & 6/16
5:16.2 (5:18.0 mile) Allison Linnell junior 6/16
5:20.6 Eva Wimberley frosh 5/21
5:23.7 Allison Donaghy junior 4/21
5:24.9 (5:26.7 mile) Kristen O'Dowd senior 5/19
5:28.4 Rachel Morris soph 5/21
5:37.2 Stephanie Olenick soph 4/21
5:36.5 Morgan Clark soph 5/21
5:48.2 Jessie Fasano frosh 4/21
5:53.0 Alyssa Morgan soph 4/14
6:05.3 Liz Blaskovich junior 4/14
6:14.0 Ashley Rizzo soph 4/14
6:20.0 Brittany Hinton junior 4/14
3000 meter run      
9:37.92 Ashley Higginson senior 4/26
3200 meter run      
10:13.5 approx 3200 split Ashley Higginson senior 6/15
10:23.28 official 3200m Ashley Higginson senior 6/7
11:23.19 Allie Flott soph 5/12
11:29.65 Kristen O'Dowd senior 5/12
11:31.20 Allison Linnell junior 5/12
11:39.2 Allison Donaghy junior 4/11
11:40.70 Morgan Clark soph 5/10
11:49.10 Rachel Morris soph 5/19
11:52.1 Eva Wimberley frosh 5/14
11:52.5 Briana Jackucewicz soph 5/14
11:54.62 Jessie Fasano frosh 5/12
11:57.0 Stephanie Olenick soph 5/3
12:49.2 Erin Donaghy junior 4/28
12:49.77 Liz Blaskovich junior 5/12
12:51.0 Alyssa Morgan soph 5/5
12:58.36 Brittany Hinton junior 5/12
2 mile run      
10:17.44 State record Ashley Higginson senior 6/15
5000 meter run      
16:38.31 State record Ashley Higginson senior 4/6
110 meter hurdles (a) - automatic is approximately .24 slower than hand times  
15.81 Karissa Herrick soph 5/12
16.7 & 16.85 (a) Julia Tomaro junior 5/3 & 5/10
16.8 Kathlyn Herrick junior 5/10
17.2 & 17.40 (a) Lindsey Tomaro frosh 5/5 & 5/10
17.3 Lindsey Rappleyea soph 5/22
17.7 Briana D'Agotti frosh 5/22
17.8 Lindsey Wold frosh 4/28
18.58 (a) Melanie Gibson soph 5/10
19.3 Shannon Ciprut frosh 5/22
400 meter hurdles    
65.74 Julia Tomaro junior 5/10
66.52 Kathlyn Herrick junior 5/10
67.4 Karissa Herrick soph 5/14
71.61 Lindsey Tomaro frosh 5/10
72.9 Briana D'Agotti frosh 5/14
75.5 Lindsey Wold frosh 4/14
80.8 Shannon Ciprut frosh 5/14
2000 meter steeplechase      
6:46.67 State record Ashley Higginson senior 6/16
7:15.08 Allison Linnell junior 6/16
7:25.92 Kristen O'Dowd senior 6/16
7:27.99 Allie Flott soph 6/16
High Jump      
5' 06"  Jessica Pagliano senior 5/21
5' 04" Lindsey Rappleyea soph 5/19
4' 10" Abby Stewart soph 5/14
4' 06" Karissa Herrick soph 5/22
4' 02" Raquel Ioia soph 4/23
Long Jump      
16' 01.75" Lindsey Rappleyea soph 5/12
14' 05.5"  Jessica Pagliano senior 4/11
14' 05.5" Carrie Schmidt junior 5/14
14' 05" Melissa Hannen soph 5/12
13' 06.75" Tracey Vill soph 4/19
13' 06" Abby Stewart soph 5/22
13' 03.5" Briana D'Agotti frosh 5/5
13' 03.25" Raquel Ioia soph 5/14
Triple Jump      
34' 09.5"  Jessica Pagliano senior 5/12
32' 04" Lindsey Rappleyea soph 5/22
32' 02" Tracey Vill soph 5/22
31' 08.5" Karissa Herrick soph 5/22
30' 04.5" Kathlyn Herrick junior 4/23
Pole Vault      
8' 00" Tracey Vill soph 5/25
8' 00" Sara Schlosser soph 5/12
7' 00" Abby Stewart soph 4/21
6' 06" Erica Linnell soph 5/5
Shot Put      
30' 09.75" Jessica Pagliano senior 5/14
29' 09" Crystal Butler junior 5/3
28' 09.5" Brooke Schneider junior 4/23
28' 04.25" Sheila Rener soph 4/19
26' 11" Christina Kantonides soph 4/23
24' 01" Lauren Papaleo junior 4/28
23' 05" Alyssa Rourke   5/14
23' 03" Kristen Halleran soph 4/21
22' 11" Olivia Luisi   4/14
21' 03" Mary Kate Spinella   4/23
19' 00" Alexis Carrelli   4/21
Discus      
102' 10" Crystal Butler junior 5/19
94' 08" Christina Kantonides soph 5/3
90' 04" Brooke Schneider junior 4/14
82' 11" Sheila Rener soph 4/28
71' 08" Mary Kate Spinella   5/14
70' 07" Meg Murphy   5/14
50' 05.5" Alyssa Rourke   4/14
Javelin      
122' 10" Jessica Pagliano senior 5/25
96' 04.5" Raquel Ioia soph 5/19
92' 01" Crystal Butler junior 4/11
72' 08" Allison Lang soph 5/14
71' 02" Abby Stewart soph 4/23
70' 09" Brooke Schneider junior 4/23
46' 04.5" Hannah Jannarone soph 4/23
45' 02" Melissa Hannen soph 4/19
39' 05" Nicole Vacarella junior 4/19
4 x 100 meter relay      
51.97 Kathlyn Herrick 11 Julia Tomaro 11  
  Samantha Santo 11 Meryl Wimberley 12 4/26
52.6 Nicole Papaleo 9 Lindsey Tomaro 9  
  Abby Stewart 10 Tracey Vill 10 4/21
54.5 Melanie Gibson 10 Jessie Pagliano 12  
  Briana D'Agotti 9 Lindsey Tomaro 9 4/7
56.31 Nikita Shenoy 11 Tracey Vill 10  
  Melanie Gibson 10 Abby Stewart 10 4/14
56.9 Lindsey Wold 9 Briana D'Agotti 9  
  Hope Oliver 9 Alex Janiw 9 4/21
1:00.88 Shannon Ciprut 9 Sara Schlosser 10  
  Marissa Marabuto  Krista Petzold 9 4/14
4 x 200 meter relay      
1:46.35 Kathlyn Herrick 11 Julia Tomaro 11  
  Samantha Santo 11 Meryl Wimberley 12 5/21
1:51.5 Julia Tomaro 11 Carrie Schmidt 11  
  Samantha Santo 11 Kathlyn Herrick 11 4/7
1:52.7 Lindsey Tomaro 9 Lindsey Wold 9  
  Carrie Schmidt 11 Nicole Papaleo 9 4/21
1:57.8 Melanie Gibson 10 Lindsey Tomaro 9  
  Briana D'Agotti 9 Nicole Vacarella 11 4/7
1:59.20 Tracey Vill 10 Nikita Shenoy 11  
  Melissa Hannen 10 Carrie Schmidt 11 4/14
2:00.1 Lauren Knauf 9 Krista Petzold 9  
  Alex Janiw 9 Briana D'Agotti 9 4/21
2:02.6 Krista Ruane  Nikita Shenoy 11  
  Julie Barnnett Shannon Ciprut 9 4/21
2:04.61 Lauren Knauf 9 Shannon Ciprut 9  
  Krista Petzold 9 Krista Ruane  4/14
2:08.42 Hope Oliver 9 Alex Janiw 9  
  Julie Barnnett Candace Horneck 4/14
4 x 400 meter relay      
4:01.16 Kathlyn Herrick 11 Samantha Santo 11  
  Julia Tomaro 11 Meryl Wimberley 12 6/2
4:11.67 Lauren Knauf 9 Kathlyn Herrick 11  
  Samantha Santo 11 Julia Tomaro 11 5/19
4:16.9 Nicole Vacarella 11 Samantha Santo 11  
  Kathlyn Herrick 11 Julia Tomaro 11 4/19
4:18.4 Lauren Knauf 9 Krista Petzold 9  
  Nicole Papaleo 9 Eva Wimberley 9 5/22
4:21.2 Melissa Hannen 10 Lindsey Rappleyea 10  
  Ashley Rizzo 10 Morgan Clark 10 5/22
4:23.2 Karissa Herrick 10 Kristen O'Dowd 12  
  Kathlyn Herrick 11 Julia Tomaro 11 4/11
4:23.2 Lindsey Tomaro 9 Eva Wimberley 9  
  Lindsey Wold 9 Nicole Papaleo 9 4/28
4:23.8 Karissa Herrick 10 Morgan Clark 10  
  Krista Petzold 9 Tracey Vill 10 4/21
4:24.4 Lauren Knauf 9 Krista Petzold 9  
  Briana D'Agotti 9 Nicole Papaleo 9 5/14
4:26.9 Lauren Knauf 9 Krista Petzold 9  
  Ashley Rizzo 10 Melissa Hannen 10 5/5
4:30.1 Tracey Vill 10 Samantha Santo 11  
  Lauren Knauf 9 Meryl Wimberley 12 4/23
4:33.1 Morgan Clark 10 Ashley Rizzo 10  
  Allison Linnell 11 Alyssa Morgan 10 4/19
4:45.8 Melissa Hannen 10 Molly Petrie 11  
  Hope Oliver 9 Lindsey Wold 9 4/19
4:48.9 Lauren Knauf 9 Alex Janiw 9  
  Julie Barnett Krista Ruane 4/19
4:57.0 Alyssa Morgan 10 Morgan Clark 10  
  Erica Linnell 10 Krista Petzold 9 4/23
4:58.0 Sara Schlosser 10 Molly Petrie 11  
  Shannon Ciprut 9 Julie Barnett 4/23
5:05.3 Marissa Marabuto Krista Ruane  
  Melissa Terry 10 Hope Oliver 9 4/23
4 x 800 meter relay      
9:22.37 Allie Flott 10 Kristen O'Dowd 12  
  Allison Linnell 11 Ashley Higginson 12 5/21
9:43.54 Meryl Wimberley 12 Kristen O'Dowd 12  
  Allie Flott 10 Allison Linnell 11 4/26
9:44.02 Morgan Clark 10 Allie Flott 10  
  Kristen O'Dowd 12 Ashley Higginson 12 4/14
10:00.4 Allison Donaghy 11 Allie Flott 10  
  Kristen O'Dowd 12 Allison Linnell 11 4/21
10:42.51 Rachel Morris 10 Ashley Rizzo 10  
  Jessica Fasano 9 Alyssa Morgan 10 4/14
10:43.0 Rachel Morris 10 Liz Blaskovich 11  
  Brittany Hinton 11 Stephanie Olenick 10 4/21
11:03.6 Alyssa Morgan 10 Brittany Hinton 11  
  Liz Blaskovich 11 Allison Donaghy 11 4/7
11:06.8 Ashley Rizzo 10 Jessica Fasano 9  
  Alyssa Morgan 10 Eva Wimberley 9 4/21
4 x 1600 meter relay      
21:52.47 Allison Donaghy 11 Rachel Morris 10  
  Morgan Clark 10 Eva Wimberley 9 5/21
23:12.75 Stephanie Olenick 10 Jessica Fasano 9  
  Alyssa Morgan 10 Rachel Morris 10 4/14
24:18.35 Eva Wimberley 9 Ashley Rizzo 10  
  Brittany Hinton 11 Liz Blaskovich 11 4/14
4 x 1 mile relay      
21:11.05 Allie Flott 10 Allison Linnell 11  
  Kristen O'Dowd 12 Ashley Higginson 12 6/16
Sprint Medley Relay      
4:03.52 Kathlyn Herrick 11 Julia Tomaro 11  
  Meryl Wimberley 12 Ashley Higginson 12 5/21
4:10.49 Julia Tomaro 11 Samantha Santo 11  
  Kathlyn Herrick 11 Meryl Wimberley 12 6/15
4:32.1 Samantha Santo 11 Carrie Schmidt 11  
  Lindsey Tomaro 9 Allison Linnell 11 4/7
5:05.11 Carrie Schmidt 11 Kristen Petzold 9  
  Lauren Knauf 9 Allison Lang 11 4/14
5:19.76 Melissa Hannen 10 Hannah Jannarone 10  
  Molly Petrie 11 Hope Oliver 9 4/14
Distance Medley Relay      
12:28.87 Allie Flott 10 Lindsey Rappleyea 10  
  Kristen O'Dowd 12 Ashley Higginson 12 4/14
12:43.2 Kristen O'Dowd 12 Melissa Hannen 10  
  Morgan Clark 10 Allie Flott 10 4/21
12:55.1 Allison Linnell 11 Lauren Knauf 9  
  Erin Donaghy 11 Allison Donaghy 11 4/21
13:14.7 Allison Donaghy 11 Ashley Rizzo 10  
  Alyssa Morgan 10 Allison Linnell 11 4/7
13:28.7 Eva Wimberley 9 Jackie Lynch 10  
  Alyssa Morgan 10 Stephanie Olenik 10 4/21
13:40.6 Rachel Morris 10 Hannah Jannarone 10  
  Ashley Rizzo 10 Jessie Fasano 9 4/21
4 x 100 meter hurdles relay      
1:07.7 Julia Tomaro 11 Karissa Herrick 10  
  Lindsey Rappleyea 10 Kathlyn Herrick 11 4/21
1:12.93 Lindsey Tomaro 9 Lindsey Wold 9  
  Briana D'Agotti 9 Melanie Gibson 10 4/14
3 x 400 meter hurdles relay      
3:37.12 Kathlyn Herrick 11 Julia Tomaro 11  
  Karissa Herrick 10   4/14
3:47.88 Lindsey Tomaro 9 Lindsey Wold 9  
  Briana D'Agotti 9   4/14
High Jump Relay      
10' 08" Jessica Pagliano 12 Lindsey Rappleyea 10 5/21
8' 08" Abby Stewart 10 Raquel Ioia 10 4/14
Long Jump Relay      
28' 05.5" Lindsey Rappleyea 10 Jessica Pagliano 12 4/21
27' 00.5" Carrie Schmidt 11 Jessica Pagliano 12 4/14
Triple Jump Relay      
63' 08" Jessica Pagliano 12 Karissa Herrick 10 4/14
Pole Vault Relay      
14' 06" Tracey Vill 10 Abby Stewart 10 4/21
Shot Put Relay (2 competitors)    
55' 07.25" Brooke Schneider 11 Crystal Butler 11 4/21
52' 02" Brooke Schneider 11 Sheila Rener 10 4/14
51' 09.5" Christine Kantonides 10 Sheila Rener 10 4/21
49' 06.5" Crystal Butler 11 Christine Kantonides 10 4/14
44' 08.5" Olivia Luisi Kristen Halleran 10 4/14
43' 01" Kristen Halleran 10 Alexis Carrelli 4/21
Shot Put Relay (3 competitors)    
75' 06" Brooke Schneider 11 Sheila Rener 10  
  Christine Kantonides 10   4/7
Discus Relay (2 competitors)    
177' 02" Crystal Butler 11 Brooke Schneider 11 4/14
164' 00" Christine Kantonides 10 Sheila Rener 10 4/21
116' 06" Mary Kate Spinella Alyssa Rourke 4/14
Discus Relay (3 competitors)    
249' 11" Christine Kantonides 10 Crystal Butler 11 4/7
  Brooke Schneider 11    
Javelin Relay (2 competitors)    
177' 04" Jessica Pagliano 12 Raquel Ioia 10 4/14
142' 04" Crystal Butler 11 Brooke Schneider 11 4/14
Javelin Relay (3 competitors)    
263' 11" Jessica Pagliano 12 Raquel Ioia 10 4/14
  Crystal Butler 11    

Sam Howell Inv

@ Princeton University 4/06/07

Ashley Higginson beats all of her future Princeton teammates and all other college runners as she finishes 2nd.  Only a post collegian runner finished ahead of her as she closed real strong over the last 800 (approximately 2:34.3).

16:38.31  2nd Ashley Higginson 76.7 2:35.8 (79.1) 3:55.6 (79.8) 5:16.7 (81.1)
NJ State record   6:38.1 (81.4) 7:58.1 (80.0) 9:19.5 (81.4) 10:40.4 (80.9)
#11 US history 12:01.7 (81.3) 13:23.6 (81.9) 14:43.7 (80.1) 16:02.6 (78.9) 16:38.31 (35.7)
  1st 1600 5:16.7 2nd 1600 5:23.7 3rd 1600 5:22.2 last 1600 5:16.0  

 

Rebel Relays

@ Howell  4/07/07

Girls finish in a tie for 1st with Trenton Central as we bring only a partial squad.  The high jump of Jessie Pagliano and Lindsey Rappleyea finished 1st with a new school record. The 4 x 100 shuttle hurdles, the discus and javelin relays all set new school records as the 4 x 200 team set a new junior record.

3 x 400 meter hurdles relay        
71.0 Julia Tomaro        
72.1 Kathlyn Herrick        
74.1 Karissa Herrick        
3:37.2  2nd missed school record by .1 sec      
4 x 100 meter relay        
  Melanie Gibson        
  Jessie Pagliano        
  Briana D'Agotti        
  Lindsey Tomaro        
54.5  6th          
Distance Medley Relay        
4:00.1 Allison Donaghy 80.5 80 (2:40.5) 4:00.1 (79.6)  
68.7 Ashley Rizzo        
2:44.1 Alyssa Morgan 77 2:44.1 (87.1)    
5:22.8 Allison Linnell 78 2:41 (83) 4:02 (81) 5:22.8 (80.8)
13:14.7  2nd          
4 x 110 meter hurdles        
  Julia Tomaro        
  Karissa Herrick        
  Lindsey Rappleyea        
  Kathlyn Herrick        
1:09.9  3rd school record        
4 x 200 meter relay        
"A"   "B"      
56.2 Julia Tomaro 58.9 Melanie Gibson    
Carrie Schmidt Lindsey Tomaro
55.3 Samantha Santo 58.9 Briana D'Agotti    
Kathlyn Herrick Nicole Vacarella    
1:51.5  2nd school junior record 1:57.8      
4 x 800 meter relay        
2:49.6 Alyssa Morgan 79 2:49.6 (90.6)    
2:49.3 Brittany Hinton 78 2:49.3 (91.3)    
2:48.2 Liz Blaskovich 84 2:48.2 (84.2)    
2:36.5 Allison Donaghy 78 2:36.5 (78.5)    
11:03.6  6th          
Sprint Medley Relay        
66.6 Samantha Santo        
58.7 Carrie Schmidt        
Lindsey Tomaro        
2:26.8 Allison Linnell 70 2:26.8 (76.8)    
4:32.1  3rd          
High Jump Relay        
5' 02" Jessie Pagliano        
4' 10" Lindsey Rappleyea        
10' 00"  1st school record        
Long Jump Relay        
14' 03" Lindsey Rappleyea        
13' 08.5" Jessie Pagliano        
27' 11.5"  5th          
Triple Jump Relay        
29' 01" Karissa Herrick        
26' 10.5" Kathlyn Herrick        
55' 11.5"  4th          
Shot Put Relay          
25' 11" Brooke Schneider        
25' 08" Sheila Rener        
23' 11" Christine Kantonides        
75' 06"           
Discus Relay          
92' 03.5" Christine Kantonides        
86' 07.5" Crystal Butler        
71' 00" Brooke Schneider        
249' 11"  3rd school record        
Javelin Relay          
95' 04" Jessie Pagliano        
86' 04" Raquel Iora        
82' 03" Crystal Butler        
263' 11"  3rd school record        

 

Freehold Twp and Howell vs Colts Neck

@ Colts Neck  4/11/07

Colts Neck  74  (1 - 0)   Freehold Twp 65  (1 - 1) Colts Neck 76  (2 - 0)   Howell 60  (0 - 2)
place against FT, place against Howell wind against runners on the homestretch
400 meter hurdles
68.5  1st, 2nd Julia Tomaro
71.4  2nd Karissa Herrick
74.6 Lindsey Tomaro
77.0 Lindsey Wold
100 meter run
13.7  3rd, 3rd Nicole Papaleo
13.8 Carrie Schmidt
14.1 Melissa Hannen
14.7 Melanie Gibson
1600 meter run
5:19.9  1st, 1st Allie Flott
5:20.8  2nd, 2nd Ashley Higginson
5:59 Liz Blaskovich
6:11 Brittany Hinton
400 meter run
62.1   2nd, 2nd Kathlyn Herrick
64.3  3rd Nicole Vacarella
65.1 Samantha Santo
68.0 Briana D'Agotti
110 meter hurdles
17.1  1st, 2nd Julia Tomaro
18.0  3rd, 3rd Karissa Herrick
18.1 Lindsey Rapplyea
18.1 Lindsey Tomaro
800 meter run
2:26  1st, 1st Ashley Higginson
2:29  2nd, 2nd Kristen O'Dowd
2:29  3rd, 3rd Allie Flott
2:43 Ashley Rizzo
200 meter run
28.6  3rd, 2nd Kathlyn Herrick
28.7  3rd Nicole Papaleo
29.0 Carrie Schmidt
30.3 Lauren Knauf
3200 meter run
11:09.1  1st, 1st Ashley Higginson
11:34.1  3rd, 3rd Allison Linnell
11:39.2 Allison Donaghy
12:10.1 Stephanie Olenik
4 x 400 meter relay
67.4 Karissa Herrick
67.5 Kristen O'Dowd
66.0 Kathlyn Herrick
62.3 Julia Tomaro
4:23.2
High Jump
5' 02"  1st, 1st Lindsey Rappleyea
4' 10"  2nd, 2nd Jessie Pagliano
4' 04" Abby Stewart
Long Jump
14' 08.5"  2nd, 1st Lindsey Rappleyea
14' 05.5"  3rd, 2nd Jessie Pagliano
13' 05" Tracey Vill
13' 05" Carrie Schmidt
Triple Jump
32' 05.5"  1st, 1st Jessie Pagliano
30' 03"  3rd, 3rd Karissa Herrick
28' 11.75" Kathlyn Herrick
Pole Vault
7' 00"  2nd, 1st Tracey Vill
no height Melissa Hannen
no height Sara Schlosser
no height Abby Stewart
Shot Put
26' 03" 3rd Sheila Rener
25' 10" Crystal Butler
25' 08.5"   Brooke Scheider
21' 11.75" Olivia Luisi
Discus
98' 03"  1st, 1st Crystal Butler
85' 09"  3rd, 2nd Brooke Schneider
82' 09"  3rd Christine Kantonides
72' 03" Sheila Rener
Javelin
92' 05"  2nd, 3rd Raquel Iora
92' 01"  3rd Crystal Butler
91' 09"  Jessie Pagliano
foul Nicole Vacarella

 

Colts Neck Relays

@ Colts Neck  4/14/07

very windy, especially against the backstretch and on final turn

4 x 1600 meter relay        
"A"          
5:41 Stephanie Olenick 82 2:50 (88) 4:17 (87) 5:41 (84)
5:58 Jessie Fasano 82.5 2:52 (89.5) 4:26 (94) 5:58 (92)
5:53 Alyssa Morgan 83 2:53 (90) 4:27 (94) 5:53 (86)
5:40.7 Rachel Morris 77 2:44 (87) 4:13 (89) 5:40.7 (87.7)
23:12.75  2nd          
"B"          
5:39 Eva Wimberley 82 2:50 (88) 4:17 (87) 5:41 (84)
6:14 Ashley Rizzo 84.5 2:58 (93.5) 4:35 (97) 6:14 (99)
6:20 Brittany Hinton 90 3:08 (98) 4:46 (98) 6:20 (94)
6:05.3 Liz Blaskovich 90 3:03 (93) 4:35 (92) 6:05.3 (90.3)
24:18.35 1st JV          
3 x 400 meter hurdles relay        
"A"   "B"      
71.8 Kathlyn Herrick 75.5 Lindsey Tomaro    
72.3 Julia Tomaro 75.5 Lindsey Wold    
73.0 Karissa Herrick 76.9 Briana D'Agotti    
3:37.12  5th   3:47.88 2nd JV      
4 x 100 meter relay        
"A"   "B"      
  Nikita Shenoy   Shannon Ciprut    
  Tracey Vill   Sara Schlosser    
  Melanie Gibson   Marissa Morabito    
  Abby Stewart   Krista Petzold    
56.31   1:00.88      
Distance Medley Relay        
3:55.4 Allie Flott 74.4 2:36.3 (81.9) 3:55.4 (79.1)  
65.6 Lindsey Rappleyea        
2:28.8 Kristen O'Dowd 69.0 2:28.8 (79.8)    
4:59.1 Ashley Higginson 71.4 2:27.4 (76.0) 3:43.2 (75.8) 4:59.1 (75.9)
12:28.87  1st          
4 x 110 meter hurdles        
"A"   "B"      
  Julia Tomaro   Lindsey Tomaro    
  Karissa Herrick   Lindsey Wold    
  Lindsey Rappleyea   Briana D'Agotti    
  Kathlyn Herrick   Melanie Gibson    
1:09.46  2nd school record 1:12.93  1st JV      
4 x 200 meter relay
"A"   "B"   "C"  
61.4 Tracey Vill 63.4 Lauren Knauf 63.9 Hope Oliver 
Nikita Shenoy Shannon Ciprut Alex Janiw
57.8 Melissa Hannen 61.2 Krista Petzold 64.5 Julie Barnett
Carrie Schmidt Krista Ruane Candace Horneck
1:59.20   2:04.61   2:08.42  
4 x 800 meter relay        
"A"          
2:29.5 Morgan Clark 70.2 2:29.5 (79.3)    
2:28.8 Allie Flott 71.3 2:28.8 (77.5)    
2:27.5 Kristen O'Dowd 71.8 2:27.5 (75.7)    
2:18.2 Ashley Higginson 65.3 2:18.2 (72.9)    
9:44.02  4th          
"B"          
2:35.2 Rachel Morris 75.2 2:35.2 (80.0)    
2:43.6 Ashley Rizzo 78.0 2:43.6 (85.6)    
2:44.8 Jessie Fasano 80.8 2:44.8 (84.0)    
2:38.9 Alyssa Morgan 79.7 2:38.9 (79.2)    
10:42.51  2nd JV          
Sprint Medley Relay        
"B"          
67.4 Carrie Schmidt        
60.2 Kristen Petzold        
Lauren Knauf        
2:57.5 Allison Lang 83.3 2:57.5 (94.2)    
5:05.11 3rd JV          
"A"          
68.8 Melissa Hannen        
67.0 Hannah Jannarone        
Mollie Petrie        
3:04.0 Hope Oliver 86.0 3:04.0 (98.0)    
5:19.76          
High Jump Relay        
"A"   "B"      
5' 02" Jessie Pagliano 4' 06" Abby Stewart    
5' 00" Lindsey Rappleyea 4' 02" Raquel Iora     
10' 02"  1st school record 8' 08" 2nd JV      
Long Jump Relay        
14' 06.5" Lindsey Rappleyea        
13' 11" Jessie Pagliano        
28' 05.5"  4th          
Triple Jump Relay        
33' 00.5" Jessie Pagliano        
30' 07.5" Karissa Herrick        
63' 08"  1st school record        
Pole Vault Relay        
"A"   "B"      
7' 00" Tracey Vill no height Abby Stewart    
no height Sara Schlosser no height Erica Linnell    
7' 00"          
Shot Put Relay          
"A"   "B"   "C"  
27' 01.5" Brooke Schneider 26' 01.5" Crystal Butler 22' 11" Olivia Luisi
25' 00.5" Sheila Rener 23' 05" Christine Kantonides 21' 09.5" Kristen Halleran
52' 02"   49' 06.5"   44' 08.5"  
Discus Relay          
"A"   "B"   "C"  
97' 04" Crystal Butler 82' 04.5" Christine Kantonides 66' 00.5" Mary Kate Spinella
90' 04" Brooke Schneider 81' 06" Sheila Rener 50' 05.5" Alyssa Rourke
177' 02"  6th   163' 10.5" 1st JV   116' 06"  
Javelin Relay          
"A"   "B"      
105' 09" Jessie Pagliano 86' 10" Crystal Butler    
71' 07" Raquel Iora 55' 06" Brooke Schneider    
177' 04"   142' 04"      

 

Manalapan and Marlboro vs Colts Neck

@ Marlboro  4/19/07

Colts Neck  123  (3 - 0)   Manalapan  17  (0 - 4) Colts Neck  80  (4 - 0)   Marlboro  59  (2 - 2)
place against Man, place against Marl
400 meter hurdles
70.0  2nd, 1st Julia Tomaro
71.8  3rd, 3rd Karissa Herrick
73.5 Lindsey Wold
75.0 Lindsey Tomaro
76.0 Briana D'Agotti
100 meter run
13.4  1st, 2nd Abby Stewart
13.5  2nd, 3rd Nicole Papaleo
13.7 Tracey Vill
13.8 Jessie Pagliano
14.7 Nikita Shenoy
1600 meter run
5:23.7  1st, 1st Allison Linnell 84 2:48 (84) 4:09 (81) 5:23.7 (74.7)
5:29.0  2nd, 3rd Rachel Morris 84 2:48 (84) 4:11 (83) 5:29.0 (78.0)
5:31.0  3rd Eva Wimberley 84 2:48.5 (84.5) 4:13 (84.5) 5:31.0 (78.0)
5:37.8   Morgan Clark 84 2:48 (84) 4:13 (85) 5:37.8 (84.8)
5:41.0 Stephanie Olenik 84 2:48.5 (84.5) 4:16 (87.5) 5:41.0 (86.0)
400 meter run
62.1   1st, 2nd Kathlyn Herrick
64.5  2nd, 3rd Samantha Santo
65.7  3rd Lauren Knauf
68.0 Krista Petzold
110 meter hurdles
17.0  1st, 1st Julia Tomaro
17.1  2nd, 2nd Karissa Herrick
17.7  3rd Lindsey Tomaro
18.3 Lindsey Rapplyea
19.0 Briana D'Agotti
800 meter run
2:20.3  1st, 1st Ashley Higginson 67.5 2:20.3 (72.8)
2:25.9  2nd, 3rd Allison Linnell 69.0 2:25.9 (76.9)
2:33.8  3rd Alyssa Morgan 72.5 2:33.8 (81.3)
2:46.0 Liz Blaskovich 82.0 2:46.0 (84.0)
2:46.9 Brittany Hinton 82.0 2:46.9 (84.9)
200 meter run
28.0  1st, 2nd Kathlyn Herrick
28.4  2nd, 3rd Nicole Papaleo
28.8 Carrie Schmidt
30.3 Shannon Ciprut
30.3 Krista Petzold
3200 meter run
11:42.9  1st, 1st Ashley Higginson 86 2:53 (87) 4:18 (85) 5:47 (89)
7:14 (87) 8:44 (87) 10:15 (91) 11:42.9 (87.9)
11:43.0  2nd, 2nd Kristen O'Dowd 86 2:53 (87) 4:18 (85) 5:47 (89)
7:14 (87) 8:44 (87) 10:15 (91) 11:42.9 (87.9)
11:49.4  3rd, 3rd Allison Donaghy 86 2:53 (87) 4:22 (89) 5:50 (88)
7:19 (89) 8:49.5 (90.5) 10:20 (90.5) 11:49.4 (89.4)
11:58.8 Allie Flott 86 2:53 (87) 4:21 (88) 5:53 (92)
7:24.5 (91.5) 8:57 (92.5) 10:34 (97) 11:58.8 (84.8)
12:10.1 Jessie Fasano 91 3:06 (95) 4:38 (92) 6:10 (92)
7:41 (91) 7:41 (91) 10:46 (92) 12:07.5 (81.5)
4 x 400 meter relay
63.6 Nicole Vacarella
65.9 Samantha Santo
63.3 Kathlyn Herrick
64.1 Julia Tomaro
4:16.9  1st  
extra 4 x 400 meter relay
"A" "B" "C"
68.2 Morgan Clark 65.9 Melissa Hannen 67.5 Lauren Knauf
67.8 Ashley Rizzo 75.7 Mollie Petrie 74.1 Alex Janiw
68.1 Allison Linnell 75.4 Hope Oliver 72.1 Julie Barnett
70.0 Alyssa Morgan 68.8 Lindsey Wold 75.2 Krista Ruane
4:33.1   4:45.8 4:48.9
High Jump
5' 02"  1st, 1st Lindsey Rappleyea
5' 02"  2nd, 2nd Jessie Pagliano
4' 06"  3rd, 3rd Abby Stewart
4' 02" Raquel Iora
Long Jump
14' 10.5"  2nd, 2nd Lindsey Rappleyea
14' 05.5"  3rd,  Carrie Schmidt
13' 06.75" Tracey Vill
13' 04" Briana D'Agotti
Triple Jump
32' 04"  1st, 2nd Jessie Pagliano
30' 07.25"  3rd, 3rd Karissa Herrick
27' 07.5" Tracey Vill
27' 05.5" Kathlyn Herrick
Pole Vault
7' 00"  1st, 2nd Sara Schlosser
no height Erica Linnell
no height Tracey Vill
no height Abby Stewart
Shot Put
28' 08.75"  1st, 2nd  Brooke Scheider
28' 04.25" 2nd, 3rd Sheila Rener
26' 04" Crystal Butler
25' 06" Christine Kantonides
21' 08" Olivia Luisi
Discus
92' 04"  1st, 2nd Crystal Butler
78' 08"  2nd,  Brooke Schneider
77' 01"  3rd Sheila Rener
70' 07"   Mary Kate Spinella
70' 00"   Christine Kantonides
Javelin
106' 07"  1st, 1st Jessie Pagliano
81' 03"  3rd, 3rd Crystal Butler
68' 02"   Raquel Iora
45' 02" Melissa Hannen
39' 05" Nicole Vacarella

 

Blue Devil Relays

@ Westfield  4/21/07

Still need some places for relays.

4 x 110 meter hurdles (approximate splits)        
"A"          
17.0 Julia Tomaro        
16.7 Karissa Herrick        
17.2 Lindsey Rappleyea        
16.8 Kathlyn Herrick        
1:07.7  2nd school record        
4 x 100 meter relay        
Varsity   Frosh/Soph      
  Nicile Papaleo   Lindsey Wold    
  Lindsey Toamro   Briana D'Agotti    
  Abby Stewart   Hope Oliver    
  Tracey Vill   Alex Janiw    
52.6   56.9      
Distance Medley Relay        
Varsity  "A"          
3:54.4 Kristen O'Dowd 78.5 2:35.4 (76.7) 3:54.4 (79.0)  
68.0 Melissa Hannen        
2:28.0 Morgan Clark 74.0 2:28.0 (74.0)    
5:12.9 Allie Flott 79 2:38.0 (79) 4:00 (82) 5:12.9 (72.9)
12:43.2  1st  meet record        
Varsity  "B"          
3:48.9 Allison Linnell 78.5 2:35.0 (76.5) 3:48.9 (73.9)  
68.6 Lauren Knauf        
2:33.9 Erin Donaghy 76.9 2:33.9 (77.0)    
5:23.7 Allison Donaghy 78.3 2:39.3 (81.0) 4:02.3 (83.0) 5:23.7 (81.4)
12:55.1  3rd          
Varsity  "C"          
4:01.0 Eva Wimberley 80 2:42 (82) 4:01.0 (79.0)  
72.6 Jackie Lynch        
2:37.9 Alyssa Morgan 75 2:37.9 (82.9)    
5:37.2 Stephanie Olenik 78 2:41.8 (83.8) 4:10.6 (88.8) 5:37.2 (86.6)
13:28.7          
Varsity  "D"          
4:01.6 Rachel Morris 80 2:42 (82) 4:01.6 (79.6)  
73.0 Hannah Jannarone        
2:37.8 Ashley Rizzo 74 2:37.8 (83.8)    
5:48.2 Jessie Fasano 81 2:49.0 (88.0) 4:23 (94) 5:48.2 (85.2)
13:40.6          
4 x 200 meter relay
"A"   "B"   "C"  
57.3 Lindsey Tomaro 59.4 Lauren Knauf 63.0 Krista Ruane
Lindsey Wold Krista Petzold Nikita Shenoy
55.4 Carrie Schmidt 60.7 Alex Janiw 59.6 Julie Barnett
Nicole Papaleo Briana D'Agotti Shannon Ciprut
1:52.7   2:00.1   2:02.6  
4 x 800 meter relay        
"A"          
2:29.4 Allison Donaghy 73.1 2:29.4 (76.3)    
2:33.5 Allie Flott 73.3 2:33.5 (80.2)    
2:29.0 Kristen O'Dowd 73.1 2:29.0 (75.9)    
2:28.5 Allison Linnell 73.6 2:28.5 (74.9)    
10:00.4  4th          
"B"          
2:31.1 Rachel Morris 74.5 2:31.1 (76.6)    
2:43.0 Liz Blaskovich 79.9 2:43.0 (83.1)    
2:44.6 Brittany Hinton 80.5 2:44.6 (84.1)    
2:44.3 Stephanie Olenik 83.0 2:34.3 (81.3)    
10:43.0  5th          
Frosh/Soph          
2:39.3 Ashley Rizzo 77.9 2:39.3 (81.4)    
2:51.5 Jessie Fasano 87.1 2:51.5 (84.4)    
2:47.8 Alyssa Morgan 81.8 2:47.8 (86.0)    
2:28.2 Eva Wimberley 73.3 2:28.2 (74.9)    
11:06.8  1st          
Sprint Medley Relay        
61.1 Julia Tomaro        
54.2 Samantha Santo        
Kathlyn Herrick        
2:21.6 Meryl Wimberley 64.3 2:21.6 (77.3)    
4:16.9 1st          
4 x 400 relay Frosh/Soph        
64.5 Karissa Herrick        
65.4 Morgan Clark        
67.3 Krista Petzold        
66.6 Tracey Vill        
4:23.8 1st          
High Jump Relay        
5' 02" Jessie Pagliano        
5' 02" Lindsey Rappleyea        
10' 04"  1st school record        
Long Jump Relay        
13' 08.5" Carrie Schmidt        
13' 04" Jessie Pagliano        
27' 00.5"          
Pole Vault Relay        
7' 06" Tracey Vill        
7' 00" Abby Stewart        
14' 06"  6th          
Shot Put Relay      
"A"   "B"   Frosh  
28' 01" Brooke Schneider 26' 05" Christine Kantonides 23' 03" Kristen Halleran
27' 06.5" Crystal Butler 25' 04.5" Sheila Rener 19' 10" Alexis Carrelli
55' 07.25"   51' 09.5"   43' 01"  5th  
Discus Relay          
"A"   "B"      
96' 11" Crystal Butler 88' 00" Christine Kantonides    
74' 09" Brooke Schneider 76' 00" Sheila Rener    
171' 08"  5th juniors 164' 00" soph    
Javelin Relay          
100' 00" Jessie Pagliano        
69' 01" Raquel Iora        
169' 01"  5th          

 

Middletown North vs Colts Neck

@ Middletown North  4/23/07

Colts Neck  100  (5 - 0)   Middletown North  40  (0 - 4)
400 meter hurdles
70.0  1st Kathlyn Herrick
71.4  3rd Karissa Herrick
75.4 Lindsey Tomaro
76.2 Lindsey Wold
77.1 Briana D'Agotti
100 meter run
13.7  1st Tracey Vill
13.9  3rd Nicole Papaleo
13.9 Krista Petzold
14.0 Abby Stewart
14.0 Julie Barnet
1600 meter run
5:45.0  1st Rachel Morris 81 2:49 (88) 4:17 (88) 5:45.0 (88.0)
5:45.3  2nd Stephanie Olenik 81 2:49 (88) 4:17 (88) 5:45.3 (88.3)
5:45.4  3rd Allison Donaghy 81 2:49 (88) 4:17 (88) 5:45.4 (88.4)
400 meter run
58.9  1st Meryl Wimberley
64.4   2nd Julia Tomaro
69.1   Krista Petzold
110 meter hurdles
16.9  1st Kathlyn Herrick
16.9  3rd Karissa Herrick
18.1 Lindsey Tomaro
18.2 Briana D'Agotti
18.6 Lindsey Wold
800 meter run
2:30.3  1st Morgan Clark 73 2:30.3 (77.3)
2:35.9  2nd Alyssa Morgan 76 2:35.9 (79.9)
2:38.1   Ashley Rizzo 78 2:38.1 (80.1)
2:57.5 Hannah Jannarone 86 2:57.5 (91.5)
2:59.8 Jackie Lynch 88 2:59.8 (91.8)
200 meter run
28.3  1st Julia Tomaro
28.7  3rd Samantha Santo
29.1 Nicole Papaleo
29.2 Carrie Schmidt
3200 meter run
12:23.1  1st Jessie Fasano 87 3:00 (93) 4:33 (93) 6:05 (92)
7:40 (95) 9:16 (96) 10:54 (98) 12:23.1 (89.1)
12:23.6  2nd Eva Wimberley 87 3:00 (93) 4:33 (93) 6:05 (92)
7:40 (95) 9:16 (96) 10:54 (98) 12:23.6 (89.6)
13:15.6 Liz Blaskovich 90 3:08 (98) 4:50 (102) 6:32 (102)
8:15 (103) 9:58 (103) 11:37 (99) 13:15.6 (98.6)
13:16.3 Brittany Hinton 90 3:08 (98) 4:50 (102) 6:32 (102)
8:15 (103) 9:58 (103) 11:38 (99) 13:16.3 (98.3)
4 x 400 meter relay
70.8 Tracey Vill
69.5 Samantha Santo
67.7 Lauren Knauf
62.1 Meryl Wimberley
4:30.1
4 x 400 meter relay
"A" "B" "C"
70.2 Alyssa Morgan 70.3 Sara Schlosser 77.1 Marissa Marabuto
70.3 Morgan Clark 79.0 Molly Petrie 76.8 Krista Ruane
86.6 Erica Linnell 72.1 Shannon Ciprut 77.1 Melissa Terry
69.9 Krista Petzold 76.6 Julie Barnett 79.3 Hope Oliver
4:57.0 4:58.0 5:05.3
High Jump
5' 02"  1st Lindsey Rappleyea
4' 06" Abby Stewart
4' 02" Racquel Iora
Long Jump
15' 03"  2nd Lindsey Rappleyea
13' 07" Carrie Schmidt
13' 02" Briana D'Agotti
Triple Jump
31' 00"  3rd Karissa Herrick
30' 07"   Tracey Vill
30' 04.5" Kathlyn Herrick
Pole Vault
not held, forfeit
Shot Put
28' 09.5"  2nd   Brooke Schneider
27' 06.5" Crystal Butler
27' 01"  Sheila Rener
26' 11" Christine Kantonides
21' 03" Mary Kate Spinella
Discus
96' 09"  1st Crystal Butler
86' 10"  3rd Brooke Schneider
86' 06"   Christine Kantonides
78' 07.5" Sheila Rener
55' 00" Mary Kate Spinella
Javelin
97' 00"  1st Crystal Butler
76' 09"  2nd Raquel Iora
71' 02"  3rd Abby Stewart
70' 09" Brooke Schneider
46' 04.5" Hannah Jannarone

 

Penn Relays

@ Franklin Field, Philadelphia  4/27/07

Ashley Higginson becomes 1st NJ girl to win 3000 meter race twice as she runs 5 secs faster than last year.

Ashley takes the lead for good after 200 meters.

With 4 laps to go, just Cassandra Schenck from Ohio is still there

with one lap to go

pictures by John Nepolitan, all courtesy of dyestat
4 x 800 meter relay        
2:21.6 Meryl Wimberley 66.5 2:21.6 (75.1)    
2:28.1 (fell) Kristen O'Dowd 71.3 2:28.1 (76.8)    
2:26.5 Allie Flott 71.5 2:26.5 (75.0)    
2:27.3 Allison Linnell 70.8 2:27.3 (76.5)    
9:43.54          
4 x 100 meter relay        
  Kathlyn Herrick        
  Julia Tomaro        
  Samantha Santo        
  Meryl Wimberley        
51.97  3rd in heat school record        
4 x 400 meter relay        
62.8 Kathlyn Herrick        
62.8 Julia Tomaro        
62.6 Samantha Santo        
59.9 Meryl Wimberley        
4:08.07          
3000 meter run  

video of 3000m

    
9:37.92  1st Ashley Higginson 71.4 2:28.5 (77.1) 3:46.5 (78.0) 5:06.1 (79.6)
Shore Conference record, #3 NJ history 6:24.7 (78.6) 7:44.4 (79.7) 9:02.1 (77.7) 9:37.92 (35.8)
4th girl to defend 3000m  title at Penn, 1st NJ girl 1st 1600 5:06.1, last 1600 5:11.6

 

Lion Inv

@ Middletown North  4/28/07

400 meter hurdles        
69.2  4th Kathlyn Herrick        
69.4  5th Julia Tomaro        
69.6 Karissa Herrick        
100 meter dash against the wind        
13.7 Abby Stewart 13.9 trials 13.7 semis    
13.8 Nicole Papaleo 13.8 trials 13.9 semis    
13.8 Carrie Schmidt 13.8 trials 14.0 semis    
13.9 Tracey Vill 13.9 trials 14.1 semis    
13.9 Nicole Vacarella 14.1 trials 13.9 semis    
14.7 Marissa Marabuto        
3200 meter run        
12:07.8  6th Rachel Morris 90 3:03 (93) 4:33.5 (90.5) 6:00 (86.5)
    7:35 (95) 9:10 (95) 10:42 (92) 12:07.8 (85.8)
12:10.4 Stephanie Olenik 90 3:03 (93) 4:34 (91) 6:04.5 (90.5)
    7:38 (93.5) 9:12 (94) 10:44.5 (92.5) 12:10.4 (85.9)
12:21.2 Jessie Fasano 90 3:03 (93) 4:33.5 (90.5) 6:04.5 (91)
    7:38 (93.5) 9:14 (96) 10:50 (96) 12:21.2 (91.2)
12:49.2 Erin Donaghy 90 3:03 (93) 4:35 (92) 6:09 (94)
    7:48 (99) 9:29 (101) 11:11 (102) 12:49.2 (98.2)
12:58.1 Liz Blaskovich 97.5 3:16.5 (99) 4:52 (95.5) 6:30 (98)
    8:09 (99) 9:49 (100) 11:27 (98) 12:58.1 (91.1)
400 meter run          
72.4 Nikita Shenoy        
72.6 Jackie Lynch        
73.3 Hannah Jannarone        
Frosh 400 meter run        
64.4  1st Lauren Knauf        
66.0 Krista Petzold        
100 meter hurdles        
16.8 Kathlyn Herrick 17.1 trials 17.0 semis 16.8 finals  
16.8 Karissa Herrick 16.8 trials 17.7 semis    
16.8 Julia Tomaro 16.8 trials 17.1 semis    
17.5 Lindsey Tomaro 17.9 trials 17.5 semis    
17.5 Lindsey Rappleyea        
17.8 Lindsey Wold        
800 meter run        
2:25.9  6th Eva Wimberley 71.5 2:25.9 (74.4)    
2:35.2 Ashley Rizzo 75.2 2:35.2 (80.0)    
200 meter run          
26.9  5th Meryl Wimberley        
28.3 Nicole Papaleo        
28.4 Carrie Schmidt        
28.9 Nicole Vacarella        
29.0 Lauren Knauf        
29.1 Tracey Vill        
30.4 Krista Petzold        
30.7 Marissa Marabuto        
1600 meter run          
5:25.0  3rd Morgan Clark 79.5 2:43 (83.5) 4:07.5 (83.5) 5:25.0 (77.5)
5:28.2  4th Allison Donaghy 79 2:43 (84) 4:07.5 (83.5) 5:28.2 (80.7)
5:51.8 Alyssa Morgan 82.5 2:50.5 (88) 4:21.5 (91) 5:51.8 (90.3)
4 x 400 meter relay (frosh)        
68.2 Lindsey Tomaro        
64.7 Eva Wimberley        
64.5 Lindsey Wold        
65.8 Nicole Papaleo        
4:23.2  1st          
High Jump          
5' 02"  4th Lindsey Rappleyea        
4' 06" Abby Stewart        
Long Jump          
15' 03" Lindsey Rappleyea        
Triple Jump          
29' 08" Karissa Herrick        
Pole Vault          
7' 00" Sara Schlosser        
no height Tracey Vill        
no height Abby Stewart        
no height Erica Linnell        
Shot Put          
27' 02" Brooke Schneider        
25' 07" Sheila Rener        
24' 01" Lauren Papaleo        
23' 01" Alyssa Rorke        
Discus          
82' 11" Sheila Rener        
68' 09" Mary Kate Spinella        
65' 09" Megan Murphy        
45' 10" Alyssa Rorke        
Javelin          
76' 11" Raquel Ioia        
68' 06" Allison Lang        
64' 01" Abby Stewart        
64' 01" Brooke Schneider        

 

Freehold District Champs

@ Howell  5/03/07

The girls win for the 3rd year in a row.  Our only winners were Allie Flott (1600) and Lindsey Rappleyea (high jump) but the team scored so many 2nd through 6ths that it added up to an approximate 50 pt victory.  If you are talking team, nineteen different girls placed in the top 6 to score points.  Now that's a team effort!

these are unofficial results, waiting to get official from Howell

400 meter hurdles        
68.3  3rd Julia Tomaro        
68.5  4th Kathlyn Herrick        
72.0 Karissa Herrick        
100 meter dash          
13.3  5th Nicole Papaleo 13.7 trials 13.3 finals    
13.7 Abby Stewart        
13.7 Tracey Vill        
1600 meter run        
5:13.4  1st Allie Flott 80.2 2:38.5 (78.3) 3:58.2 (79.7) 5:13.4 (75.2)
5:13.5  2nd Allison Linnell 80.2 2:38.5 (78.3) 3:58.2 (79.7) 5:13.5 (75.3)
5:13.6  3rd Ashley Higginson 80.2 2:38.5 (78.3) 3:58.2 (79.7) 5:13.6 (75.4)
400 meter run          
58.2  2nd Meryl Wimberley        
62.2 Samantha Santo        
63.8 Nicole Vacarella        
100 meter hurdles        
16.7  3rd Julia Tomaro 16.7 trials 16.9 finals    
17.1  4th Kathlyn Herrick 17.1 trials 17.2 finals    
17.2  5th Karissa Herrick 16.8 trials 17.4 finals    
800 meter run        
2:23.8  3rd Kristen O'Dowd 73.3 2:23.8 (70.5)    
2:24.9  5th Morgan Clark 73.5 2:24.9 (71.4)    
2:26.9  6th Eva Wimberley 73.5 2:26.9 (73.4)    
200 meter run          
26.5  3rd Meryl Wimberley        
27.5 Carrie Schmidt        
28.2 Nicole Papaleo        
3200 meter run          
11:40.0  2nd Allison Donaghy 81.6 2:47.9 (86.3) 4:15.3 (87.4) 5:44.3 (89.0)
    7:14.2 (89.9) 8:43.7 (89.5) 10:12.1 (88.4) 11:40.0 (87.9)
11:51.1  4th Rachel Morris 82.5 2:50.4 (87.9) 4:20.2 (89.8) 5:51.4 (91.2)
    7:22.5 (91.1) 8:54.6 (92.1) 10:27.2 (92.6) 11:51.1 (83.9)
11:57.0  5th Stephanie Olenik 82.5 2:50.4 (87.9) 4:20.2 (89.8) 5:51.4 (91.2)
    7:22.5 (91.1) 8:54.6 (92.1) 10:27.2 (92.6) 11:57.0 (89.2)
4 x 400 meter relay        
63.7 Julia Tomaro        
60.1 Kathlyn Herrick        
63.6 Samantha Santo        
58.7 Meryl Wimberley        
4:06.1  2nd          
High Jump          
5' 02"  1st Lindsey Rappleyea        
5' 00"  2nd Jessie Pagliano        
4' 06" Abby Stewart        
Long Jump          
15' 00.25"  2nd Lindsey Rappleyea        
14' 01.5" Carrie Schmidt        
Triple Jump          
32' 00.5"  2nd Jessie Pagliano        
?? Karissa Herrick        
Pole Vault          
7' 06"  2nd Tracey Vill        
7' 06"  3rd Sara Schlosser        
no height Abby Stewart        
Shot Put          
29' 09"  6th Crystal Butler        
25' 06.5" Brooke Schneider        
24' 06.75" Sheila Rener        
Discus          
98' 01"  3rd Crystal Butler        
94' 08"  4th Christine Kantonides        
81' 04" Brooke Schneider        
Javelin          
111' 01"  3rd Jessie Pagliano        
88' 11" Crystal Butler        
79' 01" Raquel Ioia        

 

Rowan Open

@ Rowan University  5/06/07

Ashley Higginson in the water jump.   courtesy of Scott Clayton and digitalsports.com/shoreconference.htm

In their debut steeplechase races, Ashley and Allie finished 1st and 2nd in what is called the meet's signature event.  Ashley's time was a new State record beating Danielle Tauro's 7:18.30 from 2004.  Allie's time would have put her 7th in last year's national champs.

2000 meter steeplechase        
6:50.39  1st Ashley Higginson        
NJ State record        
7:30.66  2nd Allie Flott        

 

Freehold Regional JV Inv

@ Manalapan  5/05/07

waiting for throws

400 meter hurdles some hurdles were too high      
74.3  1st Lindsey Tomaro        
77.3  3rd Briana D'Agotti        
81.7  5th Shannon Ciprut        
100 meter dash          
13.7  1st Melissa Hannen        
14.0  tie 2nd Lauren Knauf        
15.1  Krista Ruane        
15.1 Candace Horneck        
16.2 Alexa Petriella        
22.1 Dierdra Hohn        
1600 meter run          
5:36.8  1st Jessie Fasano 83 2:49 (86) 4:15 (86) 5:36.8 (81.8)
100 meter hurdles          
17.2  1st Lindsey Tomaro        
18.3  3rd Briana D'Agotti        
18.7  5th Melanie Gibson        
20.6 Shannon Ciprut        
800 meter run          
2:47.8  1st Ashley Rizzo 82 2:47.8 (85.8) paced Hannah  
2:47.9  2nd Hannah Jannarone 82 2:47.9 (85.9)    
2:59.4  3rd Jackie Lynch 90 2:59.4 (89.4)    
3:01.7  4th Janet Pajewski 87 3:01.7 (94.7)    
200 meter run          
28.7  1st Melanie Gibson        
29.1  3rd Krista Petzold        
30.0 Julie Barnett        
31.6 Krista Ruane        
33.2 Melanie Swiniki        
33.2 Tiffany Baron        
3200 meter run          
12:51.0  1st Alyssa Morgan 93 2:12 (99) 4:51 (99) 6:25 (94)
    8:01 (96) 9:40 (99) 11:20 (10) 12:51.0 (91.0)
12:58.3  2nd Liz Blaskovich 93 2:12 (99) 4:51 (99) 6:30 (99)
    8:12 (102) 9:50 (98) 11:27 (97) 12:58.3 (91.3)
13:15.4  3rd Jessie Fasano 93 2:12 (99) 4:51 (99) 6:30 (99)
Jessie paced Britt   8:12 (102) 9:58 (106) 11:40 (102) 13:15.4 (95.4)
13:15.6  4th Brittany Hinton 93 2:12 (99) 4:51 (99) 6:31 (100)
    8:14 (103) 9:58 (104) 11:40 (102) 13:15.6 (95.6)
4 x 400 meter relay          
65.8 Lauren Knauf        
66.6 Krista Petzold        
67.0 Ashley Rizzo        
67.5 Melissa Hannen        
4:26.9  1st          
Long Jump          
13' 03.5"  2nd Briana D'Agotti        
Pole Vault          
6' 06"  3rd Erica Linnell        
           
           

 

Monmouth County Champs

@ Neptune  5/10 & 5/12/07

The girls defend their County title and win the triple crown (cross country, winter track and spring track County Champs) for the 2nd year in a row.  Ashley Higginson won the 800, 1600, and 3200 (and the meet's Most Valuable Track athlete award), Jessie Pagliano won the high jump and placed in the triple jump and javelin, Lindsey Rappleyea (high jump) and the 4 x 400 meter relay was 2nd and numerous others placed in one or two events to build a total of 89.5 points to win by 23.5 pts.  The total was 1.5 more than last year.

Day 1, 5/10 q- qualified for finals      
400 meter hurdles trials        
65.74q Julia Tomaro        
66.52q Kathlyn Herrick        
71.61 fell Karissa Herrick        
71.61 Lindsey Tomaro        
73.68 Briana D'Agotti        
100 meter trials        
13.15 Nicole Papaleo        
13.52 Abby Stewart        
13.68 Tracey Vill        
13.88 Melissa Hannen        
1600 meter final        
4:55.21  1st Ashley Higginson 73.4 2:30.1 (76.7) 3:43.9 (73.8) 4:55.21 (71.3)
5:14.47  5th Allison Linnell 75.4 2:38.5 (83.1) 3:57.4 (78.9) 5:14.47 (77.1)
5:17.53   6th Allie Flott 75.4 2:38.5 (83.1) 4:00.9 (82.4) 5:17.53 (76.6)
5:17.63 Kristen O'Dowd 77.1 2:38.5 (81.4) 3:57.4 (78.9) 5:17.63 (80.2)
5:19.21 Morgan Clark 78.0 2:41.6 (83.6) 4:02.5 (80.9) 5:19.21 (76.7)
5:22.43 Eva Wimberley 77.2 2:42.1 (84.9) 4:02.5 (80.4) 5:22.43 (79.9)
5:24.84 Allison Donaghy 77.7 2:40.2 (82.5) 4:03.2 (83.0) 5:24.84 (81.6)
5:28.47 Rachel Morris 78.0 2:44.3 (86.3) 4:06.9 (82.6) 5:28.47 (81.6)
5:39.06 Jessie Fasano 81.5 2:48.6 (87.1) 4:17.0 (88.4) 5:39.06 (82.1)
5:42.86 Stephanie Olenik 80.7 2:48.6 (87.9) 4:15.5 (86.9) 5:42.86 (87.4)
5:59.07 Liz Blaskovich 87.6 2:59.4 (91.8) 4:31.6 (92.2) 5:59.07 (87.5)
6:00.66 Alyssa Morgan 79.2 2:50.8 (91.6) 4:25.5 (94.7) 6:00.66 (95.2)
6:01.94 Ashley Rizzo 86.2 2:59.1 (92.9) 4:31.1 (92.0) 6:01.94 (90.8)
6:06.96 Brittany Hinton 87.6 2:59.8 (92.2) 4:33.1 (93.3) 6:06.96 (93.9)
400 meter trials          
59.19q Meryl Wimberley        
60.66q Kathlyn Herrick        
61.71 Samantha Santo        
62.60 Nicole Vacarella        
63.03 Lauren Knauf        
66.46 Krista Petzold        
100 meter hurdle trials        
16.27q Karissa Herrick        
16.85 Julia Tomaro        
17.40 Lindsey Tomaro        
18.03 Lindsey Rappleyea        
18.58 Melanie Gibson        
18.72 Briana D'Agotti        
200 meter trials          
27.11 Meryl Wimberley        
27.76 Samantha Santo        
28.21 Nicole Papaleo        
28.39 Nicole Vacarella        
28.50 Tracey Vill        
28.63 Carrie Schmidt        
29.03 Melanie Gibson        
Long Jump          
16' 01.75"  4th Lindsey Rappleyea        
14' 05" Melissa Hannen        
14' 01.25" Carrie Schmidt        
12' 11.5" Briana D'Agotti        
Pole Vault          
8' 00"  tie 6th Tracey Vill        
8' 00" Sara Schlosser        
no height Abby Stewart        
no height Erica Linnell        
Shot Put          
28' 04" Crystal Butlet        
26' 04.5" Sheila Rener        
26' 03.5" Brooke Schneider        
25' 08" Christine Kantonides        
Javelin          
117' 05" Jessie Pagliano        
96' 00" Raquel Ioia        
88' 11" Crystal Butler        
66' 07" Allison Lang        
Day 2, 5/12        
100 meter hurdle final        
15.81  4th Karissa Herrick        
800 meter run        
2:15.32  1st Ashley Higginson 66.9 2:15.32 (68.4)    
2:23.76 Eva Wimberley 67.2 2:23.76 (76.6)    
2:37.36 Alyssa Morgan 74.3 2:37.36 (83.1)    
2:37.70 Ashley Rizzo 76.3 2:37.70 (81.5)    
400 meter final        
59.01  3rd Meryl Wimberley        
61.31  6th Kathlyn Herrick        
400 meter hurdle final        
67.61  6th Julia Tomaro        
68.17 Kathlyn Herrick        
3200 meter run          
10:57.66  1st Ashley Higginson 83 2:48 (85) 4:15 (87) 5:36 (81)
    6:55 (79) 8:13 (78) 9:36 (83) 10:57.66 (81.7)
11:23.19  5th Allie Flott 84 2:49 (85) 4:15 (86) 5:38 (83)
    7:05 (87) 8:31 (86) 10:03 (92) 11:23.19 (80.2)
11:29.65 Kristen O'Dowd 84 2:49 (85) 4:15 (86) 5:38 (83)
    7:05 (87) 8:32 (87) 10:04 (92) 11:29.65 (85.7)
11:31.20 Allison Linnell 84 2:49 (85) 4:15 (86) 5:38 (83)
    7:05 (87) 8:31 (86) 10:03.5 (92.5) 11:31.20 (87.7)
11:40.70 Morgan Clark 86 2:50 (84) 4:16 (86) 5:41 (85)
    7:12 (91) 8:45 (93) 10:17 (92) 11:40.70 (83.7)
11:54.62 Jessie Fasano 82.3 2:49.5 (87.2) 4:18.2 (87.7) 5:49.9 (91.5)
    7:20.0 (90.1) 8:55.3 (95.3) 10:28.8 (93.5) 11:54.62 (85.8)
12:03.09 Stephanie Olenik 86 2:52 (86) 4:19.5 (87.5) 5:50 (90.5)
    7:22 (92) 8:56 (94) 10:31 (95) 12:03.09 (92.1)
12:10.82 Rachel Morris 86 2:51 (85) 4:18 (87) 5:50 (92)
    7:24.5 (94.5) 9:02 (97.5) 10:41 (99) 12:10.82 (89.8)
12:49.77 Liz Blaskovich 88.5 3:04 (95.5) 4:38 (94) 6:15 (97)
    7:54 (99) 9:35.5 (101.5) 11:16 (100.5) 12:49.77 (93.8)
12:58.36 Brittany Hinton 88.5 3:05.5 (97) 4:41.5 (96) 6:19 (97.5)
    7:58 (99) 9:39.5 (101.5) 11:21 (101.5) 12:58.36 (97.4)
4 x 400 meter relay        
62.2 Julia Tomaro        
59.6 Kathlyn Herrick        
61.6 Samantha Santo        
57.9 Meryl Wimberley        
4:01.28  2nd          
High Jump          
5' 04"  1st Jessie Pagliano        
5' 02"  2nd Lindsey Rappleyea        
Triple Jump          
34' 09.5"  3rd Jessie Pagliano        
31' 05.75" Karissa Herrick        
29' 08" Tracey Vill        
Discus          
102' 07"  5th Crystal Butler        
84' 08" Christine Kantonides        
79' 10" Sheila Rener        
71' 10" Brooke Schneider        

 

Middletown South vs Colts Neck

@ Colts Neck  5/14/07

Colts Neck  118  (6 - 0)   Middletown South  22  (1 - 5)
400 meter hurdles wind against runners on the homestretch
67.4  1st Karissa Herrick
72.9  3rd Briana D'Agotti
80.8 Shannon Ciprut
100 meter run
13.1  1st Meryl Wimberley
14.0  2nd Nicole Papaleo
14.0  3rd Abby Stewart
16.1 Laura Derwin
1600 meter run
5:32.7  1st Rachel Morris 85 2:52 (87) 4:13 (81) 5:32.7 (79.7)
5:44.4  Jessie Fasano 85 2:53 (88) 4:18 (85) 5:44.4 (86.4)
5:56.0 Liz Blaskovich 88 3:01 (93) 4:30 (89) 5:56.0 (86.0)
6:03.0 Brittany Hinton 88.5 3:02 (93.5) 4:34 (92) 6:03.0 (89.0)
6:14.9 Hannah Jannarone 89 3:03 (94) 4:40 (97) 6:14.9 (94.9)
400 meter run
62.0  1st Kathlyn Herrick
63.1  2nd Julia Tomaro
65.0   Samantha Santo
110 meter hurdles
17.6  1st Karissa Herrick
17.7  2nd Lindsey Rappleyea
18.7  3rd Briana D'Agotti
19.2 Melanie Gibson
800 meter run
2:28.4  2nd Morgan Clark 77.4 2:28.4 (71.0)
2:37.3   Ashley Rizzo 78.4 2:37.3 (78.9)
2:42.3 Alyssa Morgan 77.8 2:42.3 (84.5)
3:00.6 Jackie Lynch 89 3:00.6 (91.6)
3:04.0 Janet Pajewski 89 3:04.0 (95.0)
200 meter run
29.3  1st Carrie Schmidt
29.3  2nd  Melissa Hannen
30.2 Melanie Gibson
3200 meter run
11:52.1  1st Eva Wimberley 86 2:56 (90) 4:26 (90) 5:55 (89)
7:26 (91) 8:56 (90) 10:25 (89) 11:52.1 (87.1)
11:52.5  2nd Briana Jackucewicz 86 2:56 (90) 4:26 (90) 5:55 (89)
7:26 (91) 8:56 (90) 10:25 (89) 11:52.5 (87.5)
12:02.2  3rd Stephanie Olenik 86 2:56 (90) 4:26 (90) 5:55 (89)
7:26 (91) 8:56 (90) 10:30 (94) 12:02.2 (92.2)
12:58.7 Erin Donaghy 90 3:04.5 (94.5) 4:40 (96.5) 6:17 (97)
7:55 (98) 9:35 (100) 11:19 (104) 12:58.7 (99.7)
4 x 400 meter relay
63.9 Lauren Knauf
66.8 Krista Petzold
68.5 Briana D'Agotti
65.2 Nicole Papaleo
4:24.4  1st all frosh
High Jump
5' 02"  1st Jessie Pagliano
4' 10"  2nd Lindsey Rappleyea
4' 10" Abby Stewart
Long Jump
14' 11.25"  1st Lindsey Rappleyea
13' 10.5"    2nd Carrie Schmidt
13' 03.25"  3rd Racquel Ioia
12' 11.5" Briana D'Agotti
12' 07.5" Melissa Hannen
Triple Jump
31' 07.75"  1st Jessie Pagliano
28' 10"  2nd Tracey Vill
Pole Vault
7' 06"  1st Tracey Vill
7' 06"  2nd Sara Schlosser
no height Abby Stewart
no height Erica Linnell
Shot Put
30' 09.75"  1st Jessie Pagliano
27' 06"  3rd  Crystal Butler
26' 01.75" Christine Kantonides
25' 10"  Brooke Schneider
23' 05"  Alyssa Rourke
Discus
97' 11"  1st Crystal Butler
81' 06"  2nd   Christine Kantonides
76' 06" Brooke Schneider
71' 08" Mary Kate Spinella
70' 07" Meg M
Javelin
102' 10"  1st Jessie Pagliano
93' 10"  2nd Raquel Iora
72' 08" Allison Lang
72' 07"  Crystal Butler
68' 04" Brooke Schneider

 

Shore Conference Champs

@ Neptune  5/19/07

Lindsey Rappleyea becomes only our third girls Shore Conference champion as she clears a soph record 5' 04".

100 meter dash breeze slight against the straightaway
13.74 Abby Stewart
400 meter hurdles
68.91 Julia Tomaro
70.12 Kathlyn Herrick
1600 meter run
5:09.10  6th Allie Flott 76.3 2:33.7 (77.4) 3:52.6 (78.9) 5:09.10 (75.6)
5:11.25 Kristen O'Dowd 76.3 2:34.1 (77.8) 3:52.1 (78.0) 5:11.25 (79.1)
100 meter hurdles (trials)
16.45q Karissa Herrick
17.21 Julia Tomaro
100 meter hurdles (finals)
16.78 Karissa Herrick
800 meter run
2:23.22 Meryl Wimberley 67.7 2:23.22 (76.5)
2:24.62 Eva Wimberley 71.2 2:24.62 (73.4)
2:27.35 Morgan Clark 72.0 2:27.35 (75.3)
3200 meter run
11:49.10 Rachel Morris 81.3 2:47.9 (86.6) 4:17.1 (89.2) 5:48.1 (91.0)
7:20.9 (92.8) 8:53.2 (92.3) 10:26.1 (92.9) 11:49.10 (83.1)
12:03.58 Stephanie Olenik 81.8 2:50.4 (88.6) 4:21.4 (91.0) 5:52.1 (90.7)
7:25.6 (93.5) 9:01.1 (95.5) 10:35.4 (94.3) 12:03.58 (88.2)
4 x 400 meter relay
63.2 Lauren Knauf
61.0 Kathlyn Herrick
64.6 Samantha Santo
62.9 Julia Tomaro
4:11.67  5th
High Jump
5' 04"  1st Lindsey Rappleyea
4' 08" Abby Stewart
Long Jump
14' 10.25" Lindsey Rappleyea
14' 04" Carrie Schmidt
Triple Jump
31' 11" Tracey Vill
Pole Vault
no height (8') Tracey Vill
no height (8') Sara Schlosser
Shot Put
no mark
no mark
no mark
Discus
102' 10" Crystal Butler
80' 02" Christine Kantonides
no mark Brooke Schneider 
Javelin
96' 04.5" Raquel Ioia
no mark Crystal Butler
no mark Allison Lang

 

East Coast Relays

@ Morristown  5/21/07

A big day for the Lady Cougars as they set one Monmouth County record, four Freehold District and 4 new school records.  The Sprint Medley Relay ran the 3rd fastest time in the US this year with their winning time of 4:03.52.  It was a Monmouth County record and the #15 time in NJ history.  The High Jump relay also won with Jessie's 5' 06" the best jump in the Shore Conference this spring.

Sprint Medley Relay
53.4 Kathlyn Herrick
Julia Tomaro
58.2 Meryl Wimberley
2:11.9 Ashley Higginson 64.7 2:11.9 (67.2)
4:03.52  1st Monmouth County record
current #3 in US, #15 in NJ history
4 x 1600 meter relay
5:27.0 Allison Donaghy 75.0 2:37.0 (82.0) 4:02.6 (85.6) 5:27.0 (84.4)
5:28.4 Rachel Morris 77.0 2:39.6 (82.6) 4:03.7 (84.1) 5:28.4 (84.7)
5:36.5 Morgan Clark 79.9 2:48.3 (88.4) 4:11.1 (82.8) 5:36.5 (85.4)
5:20.6 Eva Wimberley 77.9 2:40.7 (82.8) 4:02.8 (82.1) 5:20.6 (77.8)
21:52.47  3rd
4 x 200 meter relay
53.1 Kathlyn Herrick
Julia Tomaro
53.2 Samantha Santo
Meryl Wimberley
1:46.35 Freehold District record
4 x 800 meter relay
2:20.2 Allie Flott 70.6 2:20.2 (69.6)
2:23.8 Kristen O'Dowd 68.1 2:23.8 (75.7)
2:21.7 Allison Linnell 66.3 2:21.7 (75.4)
2:16.7 Ashley Higginson 67.6 2:16.7 (69.1)
9:22.37  2nd Freehold District record
High Jump Relay
5' 06" Jessie Pagliano
5' 02" Lindsey Rappleyea
10'  08"  1st Freehold District record

 

Shore Frosh/Soph Girls Champs

@ Brick  5/22/07

The girls Sophs finished first, repeating from when they won as freshman last year.  They were led by Karissa Herrick placing in 3 events, Lindsey Rappleyea and Tracey Vill in two and seconds from Stephanie Olenik and the 4 x 400 meter relay. The girls freshman finished 2nd, starting a legacy of their own.  They had firsts from Jessie Fasano and the 4 x 400 meter relay, a 2nd from Lauren Knauf and two 3rds from Briana D'Agotti.

Waiting for throws

400 meter hurdles
68.3  3rdSo Karissa Herrick
73.1  3rdFr Briana D'Agotti
81.1 Shannon Ciprut
100 meter dash
13.5 Nicole Papaleo 13.5 trials 14.1 quarters 13.7 semis
13.5 Tracey Vill 13.7 trials 13.5 quarters
13.7 Abby Stewart 14.0 trials 13.7 quarters
13.9 Melissa Hannen 13.9 trials 13.9 quarters
14.0 Raquel Ioia 14.0 trials
14.1 Melanie Gibson 14.1 trials
15.9 Alexa Petriella 15.9 trials 16.3 quarters
17.5 Julianne 17.5 trials
1600 meter run
5:37.6 Stephanie Olenik 81.7 2:49.1 (87.4) 4:13.7 (84.6) 5:37.6 (83.9)
5:38.3 Jessie Fasano 83.0 2:48.6 (85.6) 4:14.5 (85.9) 5:38.3 (83.8)
400 meter run
63.3  2ndFr Lauren Knauf
67.6 Lindsey Wold
100 meter hurdles
16.2  3rdSo Karissa Herrick 16.8 trials 16.2 semis 16.3 finals
17.3 Lindsey Rappleyea 17.6 trials 17.3 semis
17.7  3rdFr Briana D'Agotti 17.9 trials 17.8 semis 17.7 finals
18.9 Melanie Gibson 18.9 trials
19.3 Shannon Ciprut 19.3 trials
800 meter run
2:31.5  6thSo Alyssa Morgan 74.7 2:31.5 (76.8)
2:36.9 Ashley Rizzo 77.7 2:36.9 (79.2)
2:57.7 Jackie Lynch 87.8 2:57.7 (89.9)
200 meter run
29.6 Melanie Gibson
29.8 Krista Petzold
31.7 Alyssa Morgan
34.8 Alexa Petriella
3200 meter run
11:58.4  2ndSo Stephanie Olenik 89.6 3:01.7 (92.1) 4:32.2 (90.5) 6:03.8 (91.6)
7:32.4 (88.6) 9:02.3 (89.9) 10:30.8 (88.5) 11:58.4 (87.6)
12:05.6  1stFr Jessie Fasano 88.9 3:01.7 (92.8) 4:33.7 (92.0) 6:06.2 (92.5)
7:39.6 (93.4) 9:13.1 (93.5) 10:40.1 (87.0) 12:05.6 (85.5)
4 x 400 meter relay
Frosh Soph
63.8 Lauren Knauf 64.4 Melissa Hannen
65.4 Krista Petzold 66.5 Lindsey Rappleyea
65.6 Nicole Papaleo 67.8 Ashley Rizzo
63.6 Eva Wimberley 62.5 Morgan Clark
4:18.4  1st 4:21.2  2nd
High Jump
4' 06"  Karissa Herrick
4' 06" Abby Stewart
Long Jump
15' 01.5"  3rdSo Lindsey Rappleyea
13' 06" Abby Stewart
12' 03" Melissa Hannen
Triple Jump
32' 04"  2ndSo Lindsey Rappleyea
32' 02"  3rdSo Tracey Vill
31' 08.5"  5thSo Karissa Herrick
Pole Vault
8' 00"  6thSo Tracey Vill
6' 00" Erica Linnell
Shot Put

 

Central Jersey Group IV Champs

@ Hillsborough  5/25-26/07

The girls finish 4th in their first year in Group IV with 43.25 pts.  Ashley Higginson wins two events, the 1600 with a new meet record, Jessie Pagliano places 2nd in long jump (new school record) and 5th in triple jump and Meryl Wimberley is 3rd in the 400 and comes back to anchor the 4x400 to 4th place.

Day 1  5/25 homestretch against the wind      
400 meter hurdles        
67.2 Kathlyn Herrick        
68.1 Julia Tomaro        
69.1 Karissa Herrick        
100 meter dash          
13.7 Nicole Papaleo        
13.8 Abby Stewart        
1600 meter run          
4:50.14  1st Ashley Higginson 72.1 2:26.8 (74.7) 3:40.0 (73.2) 4:50.14 (70.1)
meet record          
5:13.6  7th Kristen O'Dowd 77.1 2:37.3 (80.2) 3:56.5 (79.2) 5:13.6 (77.1)
5:14.2 Allison Linnell 77.3 2:37.4 (80.1) 3:56.6 (79.2) 5:14.2 (77.6)
400 meter run          
57.57  4th Meryl Wimberley        
63.3 Lauren Knauf        
64.3 Krista Petzold        
High Jump          
5' 02"  tie 3rd Lindsey Rappleyea        
5' 00" Jessie Pagliano        
4' 08" Abby Stewart        
Triple Jump          
34' 03"  5th Jessie Pagliano        
31' 01.5" Tracey Vill        
Pole Vault          
8' 00" Tracey Vill        
7' 06" Sara Schlosser        
Discus          
94' 11" Crystal Butler        
88' 09" Christina Kantonides        
84' 03" Brooke Schneider        
Javelin          
122' 10"  2nd Jessie Pagliano        
98' 03" Raquel Ioia        
84' 09" Crystal Butler        
Day 2  5/26          
110 meter hurdles        
16.2 Karissa Herrick        
16.7 Julia Tomaro        
16.9 Kathlyn Herrick        
800 meter run          
2:21.7 Allison Linnell 69.4 2:21.7 (72.3)    
2:25.8 Morgan Clark 71.9 2:25.8 (73.9)    
2:29.8 Rachel Morris 73.4 2:29.8 (76.4)    
200 meter run          
27.9 Carrie Schmidt        
28.1 Nicole Papaleo        
3200 meter run          
11:01.95  1st Ashley Higginson 84.1 2:49.3 (85.2) 4:13.8 (84.5) 5:39.7 (85.9)
    7:06.2 (86.5) 8:23.8 (77.6) 9:44.2 (79.4) 11:01.7 (77.5)
11:38.1 Kristen O'Dowd 85.1 2:50.8 (85.7) 4:15.5 (84.7) 5:41.5 (86.0)
    7:08.8 (87.3) 8:38.1 (89.3) 10:12.4 (94.3) 11:38.1 (85.7)
12:08.2 Allie Flott 84.2 2:50.1 (85.9) 4:14.7 (84.6) 5:43.3 (88.6)
    7:17.3 (94.0) 8:54.1 (96.8) 10:34.9 (100.8) 12:08.2 (93.3)
4 x 400 meter relay        
60.5 Kathlyn Herrick        
61.7 Samantha Santo        
61.2 Julia Tomaro        
57.8 Meryl Wimberley        
4:01.16  4th          
Long Jump          
15' 02" Lindsey Rappleyea        
  Carrie Schmidt        
Shot Put          
27' 06" Brooke Schneider        
26' 02.5" Sheila Rener        
25' 09" Crystal Butler        

 

Holmdel Twilight

@ Holmdel  5/29/07

(events: 1600m)

1600 meter run          
5:26.8 Rachel Morris 77.5 2:37 (79.5) 4:02.5 (85.5) 5:26.8 (74.3)
5:54.1 Liz Blaskovich 83.5 2:51 (87.5) 4:21 (90) 5:54.1 (93.1)
6:04.7 Brittany Hinton 84 2:55 (91) 4:30 (95) 6:04.7 (94.7)

 

Group IV State Champs

@ Egg Harbor  6/01-02/07

Ashley Higginson wins the 3200 for the 3rd straight year and breaks the Monmouth County record for the 1600 in finishing 3rd.

Day 1, 6/1 windy into the 2nd turn and against the backstretch    
400 meter run          
59.47 Meryl Wimberley        
1600 meter run          
4:47.71  3rd Ashley Higginson        
Monmouth County record, old record 4:48.62  Katy Trotter, Red Bank 2003, #6 NJ history    
High Jump          
5' 02"  8th Lindsey Rappleyea        
Triple Jump          
32' 07.25" Jessie Pagliano        
Javelin          
112' 00" Jessie Pagliano        
Day 2, 6/2 very windy late afternoon for 3200 and 4x400    
3200 meter run          
10:52.49  1st Ashley Higginson 76.8 2:38.2 (81.4) 4:00.1 (81.9) 5:23.1 (83.0)
4th State groups title, 3rd straight outdoors 6:43.5 (80.4) 8:06.8 (83.3) 9:31.4 (84.6) 10:52.49 (82.1)
4 x 400 meter relay          
62.2 Kathlyn Herrick        
62.6 Samantha Santo        
60.9 Julia Tomaro        
58.2 Meryl Wimberley        
4:03.92          

 

Meet of Champions

@ South Plainfield  6/07/07

Ashley Higginson winning the 3200m in 10:23.28.  Courtesy of Toby Nygaard

Ashley Higginson won her first spring track Meet of Champion title by running away from the field the very first lap.  She went through the first 1600 at 5:08.9 and continued to open up more of a lead.  She ran the 2nd 1600 in 5:14.4 to win by 9+ secs.  It was the 4th fastest 3200 in NJ history and a new Shore Conference record. 

3200 meter run          
10:23.28  1st Ashley Higginson 75.9 2:32.8 (76.9) 3:50.7 (77.9) 5:08.9 (78.2)
#4 in NJ history 6:27.7 (78.8) 7:47.2 (79.5) 9:07.0 (79.8) 10:23.28 (76.3)
Shore Conference record, old record 10:28.11 Amanda Trotter Red Bank 2003    
High Jump          
no height (5' 02") Lindsey Rappleyea        

 

Nike Outdoor Nationals

@ NC A&T, Greensboro, NC  6/15-16/07

check below for videos and click

Ashley Higginson becomes the school's first spring track National Champion by winning the 2 mile.  video and splits below.  courtesy of dyestat.com.
Day 1, 6/15          
Sprint Medley Relay        
girls SMR video        
54.2 Julia Tomaro        
Samantha Santo        
59.9 Kathlyn Herrick        
2:16.4 Meryl Wimberley 63.5 2:16.4 (72.9)    
4:10.49          
2 mile run splits taken from start line for every 400m, then extra approx 3.5 secs)    
girls 2 mile video        
10:17.44  1st Ashley Higginson 76.0 2:32.8 (76.8) 3:51.9 (79.1) 5:10.4 (78.5)
NJ State record old record : Katy Trotter 10:30.47 Red Bank 2003 6:30.1 (79.7) 7:51.6 (81.5) 8:04.0 (72.4) 10:13.9 (69.9)
1st 1600 5:10.4, 2nd 1600 5:03.5, last 800 2:22.3 10:17.44 (3.5)
Ashley race story     3000m split was 9:39.6
High Jump          
no height (5' 03") Jessie Pagliano        
Day 2, 6/16          
4 x 1 mile relay         1600m splits
5:22.0 Allie Flott 74.2 2:34.0 (79.8) 3:58.1 (84.1) 5:20.2 (82.2)
5:18.0 Allison Linnell 74.9 2:35.0 (80.1) 3:56.7 (81.7) 5:16.2 (79.5)
5:26.7 Kristen O'Dowd 78.4 2:41.5 (83.1) 4:03.3 (81.8) 5:24.9 (81.6)
5:04.3 Ashley Higginson 72.6 2:28.2 (75.6) 3:45.6 (77.4) 5:02.1 (76.5)
21:11.05  7th Freehold District record      
2000 meter steeplechase splits taken at 400m split line, last lap has the extra approx 4.0 secs  
girls seeded steeple video (Ash)    
6:46.67  3rd Ashley Higginson 77.7 2:38.5 (80.8) 3:59.9 (81.4) 5:23.4 (83.4)
NJ State record, old record 6:50.39 Ashley Higginson 2007 6:43.8 (80.4) 6:46.67   
girls unseeded steeple video (3 CN)      
7:15.08 (heat winner) Allison Linnell 85 2:52 (87) 4:21 (89) 5:48 (87)
    7:11 (83) 7:15.08    
7:25.92 Kristen O'Dowd 84.5 2:53.5 (89) 4:24 (90.5) 5:56 (92)
    7:22 (86) 7:25.92    
7:27.99 Allie Flott 83 2:52 (89) 4:23 (91) 5:54.5 (91.5)
    7:24 (89.5) 7:27.99    
Javelin          
80' 02" Jessie Pagliano