2008 Spring Track

Girls Results

Season Highlights:  The team was coached by Joe Lykes (jumps, hurdles) and assisted by Jim Schlentz (distances), Kevin Hein (sprints), Dennis Bruck (throws), Tinishia Bass (throws), Carl Ekloff (hurdles) and John Flood (hurdles).  They finished with a record of 6 wins and 0 losses.  They now have won the last 29 dual meets over the last 5 years, the last 4 undefeated.  Season highlights: These included Allison Linnell making All-American in the 2000 meter steeplechase as well as winning the 1600 meters at the Meet of Champions and the team winning their 4th straight Freehold District title.  Team highlights: The team was 3rd (just 2 pts out of 1st) in the Monmouth County Champs, 8th in the Central Jersey Group IV Champs and won Shore Conference division title for the 6th year in a row.  They also won the Monmouth County freshman title and the sophomores were 2nd.  Individual highlights: Allison Linnell was 2nd in the 1600 and 4th in the 3200 at the Group IV State Champs; Allison won the 1600 and 3200, Karissa Herrick was 4th (100 hurdles), Tiffany Agalaba 4th (high jump) and Lindsey Rappleyea was 5th (triple jump) at the Central Jersey Group IV Champs; Lindsey was 3rd (triple jump), Brittany Hinton 4th (3200) and Raquel Ioia was 6th (javelin) at the Shore Conference Champs;  Allison (1600 and 3200) was Monmouth County Champion and Kathyn Herrick (400 hurdles), Allison (1600), Karissa (100 hurdles), Lindsey (high jump), Brooke Schneider (shot put) and the 4 x 400 meter relay were Freehold District Champions.

Post-Season Highlights:  Allison Linnell earned All-American in the 2000 meter steeplechase, she was also named 2nd team All-Groups All-State in the 1600 meters by the Star Ledger and New Jersey Track magazine.  Allison (1600) was named 1st team All-State Group IV by the Star Ledger.  Allison (1600) was named 1st team All-Shore and Lindsey Rappleyea (jumps) was 3rd team by the Asbury Park Press.  Allison (1600) was named 1st team All-Monmouth County with Lindsey (triple jump) and Karissa Herrick (400) 2nd team and Kathlyn Herrick (400) and Raquel Ioia (javelin) 3rd team by the Star Ledger.  Allison (1600), Kathlyn (400), Karissa (100 hurdles), Brook Schneider (shot put), and the 4 x 400 meter relay team (Kathlyn, Karissa, Julia Tomaro and Kathleen Knauf) were all named 1st team All-Freehold District by the News Transcript.  Morgan Clark (800), Allie Flott (1600), Rachel Morris and Brittany Hinton (3200), Tiffany Agalaba (long jump), Tracey Vill (pole vault), Sheila Rener (shot put), Christina Kantonides (discus), Raquel Ioia and Emily Lawrence (javelin) were named honorable mention All-Freehold District by the News Transcript.  

2008 Spring Track Results

Girls 

It is a world of the individual against himself, it is his aspirations challenging the capacity of his body.  There is no enemy but the straining of every muscle.  It is not a sport, it is a life of work and precision and sometimes it is rewarded by a cheer or a press clipping.  But when the press clipping turns yellow, there will still be the memory of that time, perhaps only a moment, when the crowd faded to nothing and the only sound was breathing and the only feeling was the ache of endurance and pushing, pushing until the body soared with the mind, and no one else knew what it was to strive. 
Sat April 5  9:00 am Rebel Relays (A & B teams) Howell
Tues April 8  3:45 pm Howell  Boys- Home, Girls - Away
Sat April 12  8:30 am Colts Neck Relays everyone will run or help out at the meet. Colts Neck
Tues April 15  3:45 pm Manalapan/Marlboro (tri- meet)   Home both
Thur April 17  3:45 pm Freehold Twp Boys/Girls- Home
Sat April 19  9:00 am NY Relays Randall's Island, NYC
Sat April 19  9:30 am Blue Devil Relays (varsity/novice/soph/frosh) Westfield
Tues April 22  3:45 pm Middletown North Home both
Thurs April 24 Penn Relays (girls)  Philadelphia, PA
Sat April 26  9:00 am Lion Inv (V)  Middletown North
Thurs May 1  3:30 pm Freehold District Championships (3 per event) Howell
Fri May 2  7:00 pm Night of 3200s Holmdel
Fri May 2  9:30 pm Rowan Open Rowan College, Glassboro
Sat May 3  9:00 am Freehold District JV meet (everyone that doesn't compete on the 1st) Colts Neck
Wed/Sat May 7 & 10 Monmouth County Champs  Neptune
Tues May 13  3:45 pm Middletown South (dual meet)   Boys- Home, Girls - Away
Thurs May 15  7:00 pm Distance Classic 1600s Holmdel
Fri May 16  3:30 pm Shore Conference Champs (3 per event) rained out, one day meet Neptune
Sat May 17  9:00 am Shore Conference Champs (3 per event) Neptune
Mon May 19  4:00 pm East Coast Relays  Morristown
Fri/Sat May 23-24 Central Jersey Group IV Champs (3 per event) Hillsborough
Wed May 28  4:00 pm Monmouth County Girls Frosh/Soph Champs  delayed from 5/20 Brick Twp
Wed May 28 7:00 pm Season Ender 1600s and 5000 Holmdel
Fri/Sat May 30/June 1 Group IV State Champs (qualify by finishing top 6 in CJ meet) Egg Harbor
Wed June 4 Meet of Champions (top 6 finishers from Group meet) South Plainfield
Sat June 14 USATF-NJ Champs (open women) Long Branch
Thurs-Sat June 19-21 National Scholastic Champs (qualifiers only) Greensboro, NC

 

Best Performances of 2008

100 meter dash (a) - automatic is approximately .24 slower than hand times  
13.51 (a) Kathleen Black frosh 5/07
13.56 (a) Nicole Papaleo soph 5/07
13.59 (a) Melanie Gibson junior 5/07
100 meter dash (h) - hand timing is approximately .24 faster than automatic times  
13.2 Karissa Herrick junior 5/13
13.2 Kathleen Black frosh 5/13
13.3 Melanie Gibson junior 5/13
13.3 Nicole Papaleo soph 5/13
13.3 Tiffany Agalaba frosh 4/08
13.8 Abby Stewart junior 4/08
13.8 Alex Appolonia   5/28
14.0 Kelsey Kaub frosh 5/03
14.3 Athena Rampino frosh 5/28
14.4 Lindsay Tomaro soph 4/22
14.6 Morgan Shafer frosh 5/03
14.7 Briana D'Agotti soph 4/22
14.9 Heather Shapiro   4/17
14.9 Grace Mezzedri   4/26
15.5 Alex Sussman   5/28
15.8 Carley O'Brien   5/28
16.0 Nicole Durski soph 5/03
16.2 Sasha Varasano   5/03
22.1 Deirdre Holm junior 5/13
200 meter run      
27.1 Kathlyn Herrick senior 4/17
27.7 Nicole Papaleo soph 4/17
27.9 Melanie Gibson junior 5/13
28.1 Tiffany Agalaba frosh 4/17
28.2 Julia Tomaro senior 4/15
28.2 Carrie Schmidt senior 5/13
28.5 Samantha Santo senior 4/17
28.7 Kathleen Black frosh 5/03
29.8 Shannon Ciprut soph 5/03
29.9 Alex Appolonia   5/28
30.0 Athena Rampino frosh 5/28
30.1 Briana D'Agotti soph 5/13
30.4 Kelsey Kaub frosh 5/03
30.5  Kathleen Knauf frosh 4/26
31.6 Heather Shapiro   5/28
31.8 Morgan Shafer frosh 5/28
32.4 Carley O'Brien   5/28
32.6 Grace Mezzedri   4/26
32.9 Alex Sussman   5/28
33.7 Liz Lesch frosh 5/03
34.5 Nicole Durski soph 5/03
34.7 Sasha Varasano   5/03
35.4 Anastashia Laukienka   5/03
400 meter run      
60.45 Kathlyn Herrick senior 5/07
62.00 (a) Tiffany Agalaba frosh 5/07
62.1 Karissa Herrick junior 4/22
62.1 Lauren Knauf soph 4/15
62.8 Julia Tomaro senior 5/13
63.2 Alex Ivanicki frosh 5/13
63.8 Lindsay Wold soph 5/01
65.4  Kathleen Knauf frosh 4/17
66.8 Krista Petzold soph 4/15
66.9 Melissa Hannen junior 4/08
68.2 Kelsey Kaub frosh 4/17
400 meter relay splits      
59.9 Kathlyn Herrick senior 4/24
61.3 Karissa Herrick junior 5/01
62.2 Tiffany Agalaba frosh 5/24
62.4 Lauren Knauf soph 4/12
62.7 Alex Ivanicki frosh 5/28
63.3 Morgan Clark junior 4/08
63.5 Julia Tomaro senior 4/22
63.8 Allie Flott junior 4/22
63.8 Lindsay Wold soph 5/01
65.0 Nicole Papaleo soph 5/28
65.5  Kathleen Knauf frosh 5/28
65.8 Samantha Santo senior 4/08
66.3 Krista Petzold soph 4/19
66.9 Kelsey Kaub frosh 5/28
67.2 Ashley Rizzo junior 4/26
67.6 Melissa Hannen junior 4/05
68.6 Lindsay Tomaro soph 4/12
70.2 Alyssa Morgan junior 4/26
70.4 Hannah King frosh 4/12
71.9 Shannon Ciprut soph 4/12
80.6 Morgan Shafer frosh 4/12
800 meter run      
2:19.4 Allison Linnell senior 4/22
2:23.73 Allie Flott junior 5/10
2:24.5 Morgan Clark junior 5/01
2:26.2 Ashley Rizzo junior 4/08
2:27.56 Alex Ivanicki frosh 5/10
2:29.6 Lauren Knauf soph 4/22
2:34.5 Alyssa Morgan junior 4/08
2:36.89 Hannah Jannarone junior 5/10
2:44.3 Jessica Mitchell frosh 5/10
2:45.00 Hannah King frosh 4/17
2:45.7 Devon McDonnell frosh 4/17
2:46.4 Jackie Lynch junior 5/13
2:57.9 Betty Liu frosh 5/28
3:05.2 Kelly Lynch frosh 4/05
3:06.2 Danielle Bertiger frosh 4/05
3:07.6 Casey Holland soph 5/28
800 meter relay splits      
2:25.8 Allison Linnell senior 4/12
2:28.7 Alex Ivanicki frosh 4/12
2:32.4 Rachel Morris junior 4/12
2:32.9 Ashley Rizzo junior 4/05
2:38.0 Allie Flott junior 4/12
2:42.8 Casey Corley frosh 4/05
2:43.0 Hannah Jannarone junior 4/05
2:43.6 Hannah King frosh 4/12
2:46.1 Jessica Mitchell frosh 4/19
2:49.1 Liz Blaskovich senior 4/12
2:50.1 Devon McDonnell frosh 4/12
2:50.6 Brielle Kohler soph 4/19
2:53.2 Jackie Lynch junior 4/05
2:53.8 Betty Liu frosh 4/12
2:57.3 Kelly Lynch frosh 4/19
3:06.4 Danielle Bertiger frosh 4/12
3:07.0 Casey Holland soph 4/12
1200 meter relay splits      
3:51.2 Allie Flott junior 4/12
4:06.5 Rachel Morris junior 4/05
4:16.6 Alyssa Morgan junior 4/05
4:29.2 Jackie Lynch junior 4/19
1500 meter run      
4:37.47 Allison Linnell senior 4/24
1600 meter run      
4:54.87 Allison Linnell senior 6/04
5:22.8 Allie Flott junior 5/07
5:23.65 Rachel Morris junior 5/07
5:25.76 Morgan Clark junior 5/07
5:29.73 Allison Donaghy senior 5/07
5:31.1 Alex Ivanicki frosh 5/15
5:31.5 Brittany Hinton senior 5/13
5:41.8 Casey Corley frosh 5/15
5:45.39 Erin Donaghy senior 5/07
5:45.4 Liz Blaskovich senior 5/15
5:46.6 Hannah Jannarone junior 5/15
5:46.7 Alyssa Morgan junior 4/26
5:53.6 Ashley Rizzo junior 4/26
5:58.4 Brielle Kohler soph 4/26
5:59.8 Jackie Lynch junior 5/15
6:02.2 Hannah King frosh 5/28
6:05.2 Jessica Mitchell frosh 5/28
6:28.9 Betty Liu frosh 5/15
6:29.0 Devon McDonnell frosh 5/03
7:03.6 Casey Holland soph 5/15
1600 meter relay splits      
5:08.4 Allison Linnell senior 4/12
5:30.1 Rachel Morris junior 4/12
5:41.1 Brittany Hinton senior 4/05
5:42.8 Allison Donaghy senior 4/12
5:48.4 Casey Corley frosh 4/12
5:49.5 Hannah Jannarone junior 4/12
5:57.0 Alyssa Morgan junior 4/12
6:04.5 Liz Blaskovich senior 4/12
6:23.5 Jackie Lynch junior 4/12
6:37.1 Brielle Kohler soph 4/12
1 mile run      
4:58.02 Allison Linnell senior 4/24
3200 meter run      
10:54.65 Allison Linnell senior 5/24
11:33.76 Allison Donaghy senior 5/10
11:36.2 Briana Jackucewicz junior 4/08
11:39.72 Brittany Hinton senior 5/10
11:42.9 Rachel Morris junior 5/01
11:55.8 Casey Corley frosh 5/01
12:12.9 Erin Donaghy senior 5/02
12:25.87 Liz Blaskovich senior 5/10
12:37.8 Allie Flott junior 4/15
12:59.5 Hannah Jannarone junior 5/02
5000 meter run      
18:44.6 Allison Donaghy senior 5/28
19:01.2 Rachel Morris junior 5/28
19:23.5 Brittany Hinton senior 5/28
100 meter hurdles      
15.3 Karissa Herrick junior 4/17
   15.64 (a) Karissa Herrick junior 5/24
16.8 Julia Tomaro senior 4/15
17.1 Lindsay Tomaro soph 5/28
17.4 Kathlyn Herrick senior 5/13
17.7 Lindsay Wold soph 5/01
17.9 Briana D'Agotti soph 4/17
18.9 Shannon Ciprut soph 5/28
19.5 Katherine Wilk frosh 5/28
21.5 Liz Lesch frosh 5/03
400 meter hurdles      
66.5 Kathlyn Herrick senior 5/13
66.7 Karissa Herrick junior 4/17
68.9 Julia Tomaro senior 4/17
71.1 Lindsay Wold soph 4/17
75.0 Shannon Ciprut soph 5/28
75.6 Briana D'Agotti soph 5/03
75.7 Lindsay Tomaro soph 4/26
2000 meter steeplechase      
6:56.72 Allison Linnell senior 6/21
7:40.56 Allie Flott junior 5/02
3000 meter steeplechase      
11:20.46 Allison Linnell senior 6/14
High Jump      
5' 02" Lindsey Rappleyea junior 4/17
5' 00" Tiffany Agalaba frosh 5/28
4' 10" Taylor Baron frosh 4/17
4' 08" Katherine Wilk frosh 4/17
4' 06" Abby Stewart junior 4/05
Long Jump      
16' 03.5" Lindsey Rappleyea junior 4/17
15' 07" Tiffany Agalaba frosh 5/28
15' 05" Alex Appolonia frosh 5/13
14' 07.5" Carrie Schmidt senior 4/17
14' 01" Melissa Hannen junior 4/12
13' 10" Kelsey Kaub frosh 5/28
10' 06.5" Melissa Terry junior 4/22
Triple Jump      
35' 10.5" Lindsey Rappleyea junior 5/07
33' 07.5" Tracey Vill junior 5/13
Pole Vault      
9' 00" Tracey Vill junior 5/13
8' 00" Sara Schlosser junior 5/13
7' 00" Kathleen Black frosh 5/13
Shot Put      
33' 02.25" Brooke Schneider senior 5/13
32' 10.5" Sheila Rener junior 4/08
27' 08.5" Erin Malysz soph 5/28
27' 07.5" Christine Kantonides junior 4/08
25' 07" Dawn Havey frosh 4/12
24' 10.25" Alyssa Rorke junior 4/08
24' 09" Emily Campbell frosh 5/28
24' 09" Alexa Petriella soph 4/08
23' 08.5" Jessica May frosh 5/28
23' 06.25" Kristen Halleran junior 4/17
22' 03" Kerrie Hannen frosh 5/28
20' 06" Megan O'Brien frosh 5/28
19' 07.5" Jessica Bermudez frosh 5/28
Discus      
96' 03" Christine Kantonides junior 4/22
94' 01" Emily Campbell frosh 4/22
93' 02" Brooke Schneider senior 4/26
90' 01" Sheila Rener junior 4/17
77' 05" Megan Murphy soph 5/05
76' 00" Megan O'Brien frosh 5/28
74' 04" Jessica Bermudez frosh 5/28
73' 10" Kerrie Hannen frosh 5/01
73' 09" Mary Kate Spinella junior 4/15
70' 10" Dawn Havey frosh 5/01
70' 05" Emily Laurence soph 5/12
66' 02" Alyssa Rorke junior 5/05
61 04"        Katherine Wilk frosh 5/28
59' 04" Alexa Petriella soph 5/28
59' 03" Meaghan Desch frosh 5/13
56' 01" Erin Malysz soph 5/28
48' 01" Jessica May frosh 5/01
Javelin      
111' 07" Raquel Ioia junior 5/07
107' 06" Emily Laurence soph 5/13
105' 07" Alison Lang junior 5/16
87' 09"        Katherine Wilk frosh 5/28
69' 09" Brooke Schneider senior 4/17
68' 05" Alexa Petriella soph 5/13
64' 07" Megan Murphy soph 5/28
57' 09" Emily Campbell frosh 5/28
52' 11" Jessica Bermudez frosh 5/28
4 x 100 meter relay      
51.78 Nicole Papaleo 10 Melanie Gibson 11  
  Julia Tomaro 12 Kathlyn Herrick 12 4/24
52.4 Nicole Papaleo 10 Lauren Knauf 10  
  Kathleen Black 9 Tiffany Agalaba 9 4/19
53.08 Nicole Papaleo 10 Melanie Gibson 11  
  Kathleen Black 9 Tiffany Agalaba 9 4/12
54.2 Melanie Gibson 11 Abby Stewart 11  
  Lindsay Tomaro 10 Tiffany Agalaba 9 4/05
56.79 Briana D'Agotti 10 Lindsay Tomaro 10  
  Shannon Ciprut 10 Heather Shapiro 4/12
57.8 Athena Rampino 9 Carley O'Brien   
  Alex Appolonia Taylor Baron 4/19
62.5 Heather Shapiro Liz Lesch 9  
  Jessica Mitchell 9 Sasha Varasano 10 4/05
4 x 200 meter relay      
1:53.67 Nicole Papaleo 10 Carrie Schmidt 12  
  Lauren Knauf 10 Tiffany Agalaba 9 4/12
1:54.0 Carrie Schmidt 12 Briana D'Agotti 10  
  Lauren Knauf 10 Kathleen Black 9 4/19
1:54.8 Samantha Santo 12 Nicole Papaleo 10  
  Tiffany Agalaba 9 Carrie Schmidt 12 4/05
1:57.11 Krista Petzold 10 Kathleen Black 9  
  Kathleen Knauf 9 Melanie Gibson 11 4/12
1:59.9 Melanie Gibson 11 Briana D'Agotti 10  
  Shannon Ciprut 10 Krista Petzold 10 4/05
2:11.0 Nicole Durski 10 Liz Lesch 9  
  Alex Appolonia  Morgan Shafer 9 4/19
4 x 400 meter relay      
4:09.11 Kathlyn Herrick 12 Julia Tomaro 12  
  Lauren Knauf 10 Karissa Herrick 11 4/24
4:09.96 Tiffany Agalaba 9 Morgan Clark 11  
  Karissa Herrick 11 Kathlyn Herrick 12 5/24
4:13.6 Tiffany Agalaba 9 Karissa Herrick 11  
  Kathlyn Herrick 12 Alex Ivanicki 9 5/13
4:17.5 Allie Flott 11 Krista Petzold 10  
  Morgan Clark 11 Julia Tomaro 12 4/22
4:18.7 Kathleen Knauf 9 Tiffany Agalaba 9  
  Kelsey Kaub 9 Alex Ivanicki 9 5/28
4:19.0 Samantha Santo 12 Morgan Clark 11  
  Lauren Knauf 10 Julia Tomaro 12 4/08
4:20.9 Lauren Knauf 10 Krista Petzold 10  
  Allie Flott 11 Morgan Clark 11 4/17
4:21.1 Lauren Knauf 10 Samantha Santo 12  
  Kathleen Knauf 9 Tiffany Agalaba 9 4/15
4:22.0 Lauren Knauf 10 Nicole Papaleo 10  
  Lindsay Tomaro 10 Lindsay Wold 10 5/28
4:25.18 Lindsay Wold 10 Lindsay Tomaro 10  
  Krista Petzold 10 Karissa Herrick 11 4/12
4:28.2 Lindsay Wold 10 Ashley Rizzo 11  
  Allie Flott 11 Alyssa Morgan 11 4/26
4:32.4 Kathleen Knauf 9 Alex Ivanicki 9  
  Kelsey Kaub 9 Hannah King 9 4/26
4:38.69 Kelsey Kaub 9 Kathleen Knauf 9  
  Shannon Ciprut 10 Hannah King 9 4/12
4 x 800 meter relay      
10:13.61 Alex Ivanicki 9 Rachel Morris 11  
  Ashley Rizzo 11 Allie Flott 11 4/12
10:39.4 Alex Ivanicki 9 Casey Corley 9  
  Hannah Jannarone 11 Ashley Rizzo 11 4/05
11:29.2 Jessica Mitchell 9 Betty Liu 9  
  Devon McDonnell 9 Hannah King 9 4/19
11:36.52 Betty Liu 9 Kelly Lynch 9  
  Devon McDonnell 9 Hannah Jannarone 11 4/12
11:56.80 Jessica Mitchell 9 Danielle Bertiger 9  
  Casey Holland 10 Liz Blaskovich 12 4/12
12:12.7 Casey Holland 10 Kelly Lynch 9  
  Jackie S Brielle Kohler 10 4/19
4 x 1600 meter relay      
22:47.04 Casey Corley 9 Allison Donaghy 12  
  Brittany Hinton 12 Rachel Morris 11 4/12
24:14.50 Hannah Jannarone 11 Alyssa Morgan 11  
  Liz Blaskovich 12 Jackie Lynch 11 4/12
Sprint Medley Relay      
4:27.04 Lauren Knauf 10 Tiffany Agalaba 9  
  Julia Tomaro 12 Allison Linnell 12 4/12
4:32.6 Lindsay Wold 10 Carrie Schmidt 12  
  Lindsay Tomaro 10 Alex Ivanicki 9 4/05
4:48.0 Lindsay Wold 10 Carrie Schmidt 12  
  Nicole Papaleo 10 Rachel Morris 11 4/05
Distance Medley Relay      
12:36.03 Allie Flott 11 Lauren Knauf 10  
  Ashley Rizzo 11 Allison Linnell 12 4/12
13:24.2 Rachel Morris 11 Lauren Knauf 10  
  Ashley Rizzo 11 Brittany Hinton 12 4/05
14:22.1 Alyssa Morgan 11 Melissa Hannen 11  
  Jackie Lynch 11 Liz Blaskovich 12 4/05
14:23.5 Jackie Lynch 11 Krista Petzold 10  
  Brielle Kohler 10 Hannah Jannarone 11 4/19
15:06.15 Alyssa Morgan 11 Morgan Shafer 9  
  Hannah King 9 Brielle Kohler 10 4/12
4 x 100 meter hurdle relay      
1:06.70 Julia Tomaro 12 Lindsey Rappleyea 11  
  Kathlyn Herrick 12 Karissa Herrick 11 4/12
1:08.43 Julia Tomaro 12 Lindsay Tomaro 10  
  Kathlyn Herrick 12 Karissa Herrick 11 5/19
1:12.2 Lindsay Wold 10 Shannon Ciprut 10  
  Briana D'Agotti 10 Lindsay Tomaro 10 4/19
3 x 400 meter hurdle relay      
3:27.11 Karissa Herrick 11 Kathlyn Herrick 12  
  Julia Tomaro 12   5/19
High Jump Relay      
9' 06" Lindsey Rappleyea 11 Katherine Wilk 9 4/12
9' 04" Lindsey Rappleyea 11 Abby Stewart 11 4/05
9' 02" Tiffany Agalaba 9 Taylor Baron 9 4/12
8' 06" Katherine Wilk 9 Taylor Baron 9 4/05
Long Jump Relay      
30' 09" Lindsey Rappleyea 11 Tiffany Agalaba 9 4/12
25' 06" Melissa Hannen 11 Melissa Terry 11 4/12
Triple Jump Relay      
66' 06.5" Lindsey Rappleyea 11 Tracey Vill 11 4/12
Pole Vault Relay      
16' 00" Tracey Vill 11 Sara Schlosser 11 4/19
Shot Put Relay (2 throwers)      
57' 10" Sheila Rener 11 Brooke Schneider 12 4/12
49' 06.5" Christine Kantonides 11 Alyssa Rorke 11 4/12
47' 05.5" Alexa Petriella 10 Erin Malysz 10 4/12
43' 05" Alexa Petriella 10 Jessica May 9 4/19
43' 05" Dawn Havey 9 Jessica Bermudez 9 4/12
Shot Put Relay (3 throwers)      
81' 05.25" Sheila Rener 11 Brooke Schneider 12  
  Christine Kantonides 11   4/05
70' 08.25" Alexa Petriella 10 Alyssa Rorke 11  
  Erin Malysz 10   4/05
Discus Relay (2 throwers)      
156' 02" Brooke Schneider 12 Christine Kantonides 11 4/12
140' 09" Emily Laurence 10 Megan Murphy 10 4/12
136' 05" Sheila Rener 11 Mary Kate Spinella 11 4/12
113' 05" Kerry Hannen 9 Megan O'Brien 9 4/12
Discus Relay (3 throwers)      
248' 02" Christine Kantonides 11 Brooke Schneider 12  
  Megan Murphy 10   4/05
209' 11" Sheila Rener 11 Alyssa Rorke 11  
  Mary Kate Spinella 11   4/05
Javelin Relay (2 throwers)      
200' 01" Raquel Ioia 11 Alison Lang 11 4/12
147' 09" Emily Laurence 10 Dawn Havey 9 4/12
Javelin Relay (3 throwers)      
258' 08" Alison Lang 11 Raquel Ioia 11  
  Katherine Wilk 9   4/05
174' 05.5" Emily Laurence 10 Emily Campbell 9  
  Jessica Bermudez 9   4/05

Rebel Relays

@ Howell  4/05/08

waiting for official places

3 x 400 meter hurdles relay        
69.4 Kathlyn Herrick        
71.0 Karissa Herrick        
71.9 Julia Tomaro        
3:32.3  2nd school record      
4 x 100 meter relay        
"A"   "B"      
  Melanie Gibson   Heather Shapiro    
  Abby Stewart   Liz Lesch    
  Lindsay Tomaro   Jessica Mitchel    
  Tiffany Agalaba   Sasha Varasano    
54.2   62.3      
Distance Medley Relay        
"A"          
4:06.5 Rachel Morris 75.3 2:39.4 (84.1) 4:06.5 (87.1)  
63.7 Lauren Knauf        
2:32.9 Ashley Rizzo 69.5 2:32.9 (83.4)    
5:41.1 Brittany Hinton 77.3 2:47.9 (90.6) 4:16.7 (88.8) 5:41.1 (84.4)
13:24.2          
"B"          
4:16.6 Alyssa Morgan 82.5 2:51.0 (88.5) 4:16.7 (85.7)  
67.6 Melissa Hannen        
2:53.2 Jackie Lynch 81.9 2:53.2 (91.3)    
6:04.7 Liz Blaskovich 85.9 2:57.4 (91.5) 4:31.0 (93.6) 6:04.7 (93.7)
14:22.1          
4 x 100 meter hurdles (approximate splits)      
"A"   "B"      
17.9 Julia Tomaro 18.6 Lindsay Wold    
17.1 Lindsey Rappleyea 19.4 Shannon Ciprut    
17.3 Kathlyn Herrick 18.6 Briana D'Agotti    
16.4 Karissa Herrick 17.3 Linday Tomaro    
1:08.7  2nd school record 1:13.9 soph record    
Freshman 800 meters        
2:52.8 Devon McDonnell 82.5 2:52.8 (90.3)    
3:02.7 Betty Liu 87.3 3:02.7 (95.4)    
3:05.2 Kelly Lynch 89.0 3:05.2 (96.2)    
3:06.2 Danielle Bertinger 92.0 3:06.2 (94.2)    
4 x 200 meter relay        
"A"   "B"      
57.9 Samantha Santo 60.3 Melanie Gibson    
Nicole Papaleo Briana D'Agotti
56.9 Tiffany Agalaba 59.6 Shannon Ciprut    
Carrie Schmidt Krista Petzold    
1:54.8   1:59.9      
4 x 800 meter relay        
2:35.6 Alex Ivanicki 73.4 2:35.6 (82.2)    
2:42.8 Casey Corley 77.0 2:42.8 (85.8)    
2:43.0 Hannah Jannarone 79.4 2:43.0 (83.6)    
2:38.0 Ashley Rizzo 74.5 2:38.0 (83.6)    
10:39.4  4th          
Sprint Medley Relay        
71.5 (fell) Lindsay Wold        
58.9 Carrie Schmidt        
Nicole Papaleo        
2:37.6 Rachel Morris 74.0 2:37.6 (83.6)    
4:48.0          
High Jump Relay        
"A"   "B"      
4' 10" Lindsey Rappleyea 4' 04" Catherine Wilk    
4' 06" Abby Stewrat 4' 04" Taylor Baron    
9' 04"  4th junior record 8' 08"      
Long Jump Relay        
"A"   "B"      
15' 05" Tiffany Agalaba no mark Melissa Hannen    
12' 07" Carrie Schmidt no mark Melissa Terry    
28' 00"           
Triple Jump Relay        
33' 01.5" Lindsey Rappleyea        
30' 00.5" Tracey Vill        
63' 02"  2nd junior record        
Pole Vault Relay        
8' 06" Tracey Vill        
no height (7') Sara Schlosser        
Shot Put Relay          
"A"   "B"      
28' 07.75" Sheila Rener 24' 07.5" Alexa Petriella    
28' 05" Brooke Schneider 23' 02" Alyssa Rorke    
24' 04.5" Christine Kantonides 22' 10.75" Erin Malysz    
81' 05.25" school record 70' 08.25"      
Discus Relay          
"A"   "B"      
88' 02" Christine Kantonides 83' 10" Sheila Rener    
82' 07" Brooke Schneider 66' 02" Alyssa Rorke    
77' 05" Megan Murphy 59' 11" Mary Kate Spinella    
248' 02"   209' 11"      
Javelin Relay          
"A"   "B"      
95' 01" Alison Lang 76' 11" Emily Laurence    
91' 10" Raquel Ioia 56' 11" Emily Campbell    
71' 09" Katherine Wilk 40' 07.5" Jessica Bermudez    
258' 08"  3rd   174' 05.5"      

Colts Neck vs Howell

@ Howell  4/08/08

Colts Neck  79  (1 - 0)   Howell  61  (1 - 1)
400 meter hurdles
67.7  1st Karissa Herrick
69.1  3rd Julia Tomaro
79.3 Shannon Ciprut
100 meter dash
13.3  2nd Tiffany Agalaba
13.5 Nicole Papaleo
13.5 Melanie Gibson
13.7 Kathleen Black
13.8 Abby Stewart
1600 meter run
5:14.2  1st Allison Linnell 75 2:36 (81) 3:54 (78) 5:14.2 (80.2)
5:32.9  3rd Allie Flott 77 2:42 (85) 4:08 (86) 5:32.9 (84.9)
5:47.3 Casey Corley 87 2:55 (88) 4:26 (91) 5:47.3 (81.3)
5:58.3 Hannah Jannarone 88 2:56 (88) 4:28 (90) 5:58.3 (90.3)
6:31.2 Brielle Kohler 89 3:06 (97) 4:48 (102) 6:31.2 (103.2)
400 meter run
61.1  2nd Kathlyn Herrick
66.7 Kathleen Knauf
66.8 Krista Petzold
66.9 Melissa Hannen
false start Lauren Knauf
100 meter hurdles
15.6  1st Karissa Herrick
17.3  3rd Lindsay Tomaro
17.4 Julia Tomaro
18.3 Briana D'Agotti
20.2 Lindsay Wold
800 meter run
2:26.2  1st Ashley Rizzo 72.6 2:26.2 (73.6)
2:28.5   3rd Morgan Clark 72.6 2:28.5 (75.9)
2:30.4 Allie Flott 74.0 2:30.4 (76.4)
2:33.0 Alex Ivanicki 74 2:33.0 (79.0)
2:34.5 Alyssa Morgan 73.4 2:34.5 (81.1)
200 meter run
27.6 Kathlyn Herrick
28.3 Tiffany Agalaba
28.5 Samantha Santo
28.7 Nicole Papaleo
28.8 Carrie Schmidt
3200 meter run
11:36.2  tie 1st Briana Jackucewicz 89 2:55 (86) 4:23 (88) 5:48 (85)
7:13 (85) 8:41 (88) 10:04 (83) 11:36.2 (92.2)
11:36.2  tie 1st Allison Linnell 89 2:55 (86) 4:23 (88) 5:48 (85)
7:13 (85) 8:41 (88) 10:04 (83) 11:36.2 (92.2)
11:57 Rachel Morris 92 2:58 (86) 4:23 (85) 5:49 (86)
7:18 (89) 8:55 (97) 10:28 (93) 11:57.0 (89.0)
12:15 Brittany Hinton 92 3:00 (88) 4:33 (93) 6:06 (93)
7:40 (94) 9:13 (93) 10:48 (95) 12:15 (87)
12:58 Liz Blaskovich 92 3:08 (96) 4:47 (99) 6:27 (100)
8:10 (103) 9:53 (103) 11:27 (94) 12:58 (91)
4 x 400 meter relay
65.8 Samantha Santo
63.3 Morgan Clark
64.3 Lauren Knauf
65.6 Julia Tomaro
4:19.0
High Jump
5' 00  1st Lindsey Rappleyea
4' 08" Catherine Wilk
4' 04" Taylor Baron
Long Jump
15' 02.5"  1st Tiffany Agalaba
15' 01"  2nd Lindsey Rappleyea
13' 11" Melissa Hannen
13' 08" Carrie Schmidt
12' 11" Melissa Terry
Triple Jump
33' 03"  1st Lindsey Rappleyea
31' 05" Tracey Vill
30' 02" Karissa Herrick
Pole Vault
8' 00"  2nd Tracey Vill
no height Sara Schlosser
Shot Put
32' 10.5"  1st Sheila Rener
30' 09"  2nd Brooke Schneider
27' 07.5"   Christina Kantonides
24' 10.25" Alyssa Rorke
24' 09" Alexa Petriella
Discus
88' 06"  1st Christina Kantonides
88' 04"  2nd Brooke Schneider
74' 04" Sheila Rener
70' 03" Megan Murphy
65' 07" Emily Laurence
Javelin
100' 07"  1st Alison Lang
94' 10"  3rd Emily Laurence
82' 06" Katherine Wilk
78' 09" Raquel Ioia
53' 06" Emily Cambell

Colts Neck Relays

@ Colts Neck  4/12/08

mid 60s to mid 70s, breezy at times, two lightning delays

4 x 1600 meter relay        
"A"          
5:48.4 Casey Corley 82.7 2:52.6 (89.9) 4:22.4 (89.8) 5:48.4 (86.0)
5:42.8 Allison Donaghy 81.5 2:49.5 (88.0) 4:17.7 (88.2) 5:42.8 (85.1)
5:45.7 Brittany Hinton 81.4 2:49.3 (87.9) 4:20.4 (91.1) 5:45.7 (85.3)
5:30.1 Rachel Morris 79.3 2:39.6 (80.3) 4:06.9 (87.3) 5:30.1 (83.2)
22:47.04  2nd          
"B"          
5:49.5 Hannah Jannarone 82.7 2:52.6 (89.9) 4:22.4 (89.8) 5:49.5 (87.1)
5:57.0 Alyssa Morgan 79.4 2:47.1 (87.7) 4:20.4 (93.3) 5:57.0 (96.6)
6:04.5 Liz Blaskovich 86.7 2:55.3 (88.6) 4:30.3 (95.0) 6:04.5 (94.2)
6:23.5 Jackie Lynch 90.3 3:11.2 (110.9) 4:52.3 (111.1) 6:23.5 (91.2)
24:14.50 1st JV          
3 x 400 meter hurdles relay        
68.61 Kathlyn Herrick        
70.19 Julia Tomaro        
70.82 Karissa Herrick        
3:29.62  2nd school record        
4 x 100 meter relay        
"A"   "B"   "C"  
  Nicole Papaleo   Briana D'Agotti   Sasha Varasano
  Melanie Gibson   Lindsay Tomaro   Liz Lesch
  Kathleen Black   Shannon Ciprut   Alex Appolonia
  Tiffany Agalaba   Heather Shapiro   Alex Sussman 
53.08  5th   56.79    64.2  DQ  
Distance Medley Relay        
"A"          
3:51.2 Allie Flott 74.2 2:33.7 (79.5) 3:51.2 (78.5)  
62.4 Lauren Knauf        
2:34.0 Ashley Rizzo 71.2 2:34.0 (82.8)    
5:08.4 Allison Linnell 72.9 2:30.1 (77.4) 3:48.5 (78.4) 5:08.4 (79.9)
12:36.03  2nd          
"B"          
4:24.8 Alyssa Morgan 80.1 2:53.6 (93.5) 4:24.8 (91.8)  
80.6 Morgan Shafer        
2:43.6 Hannah King 78.9 2:43.6 (84.7)    
6:37.1 Brielle Kohler 84.0 3:08.1 (114.1) 4:55.7 (117.6) 6:37.1 (111.4)
15:06.15          
4 x 110 meter hurdles        
"A" approximate splits "B"      
17.1 Julia Tomaro 18.3 Lindsey Wold    
17.3 Lindsey Rappleyea 18.3 Briana D'Agotti    
16.9 Kathlyn Herrick 19.2 Shannon Ciprut    
15.4 Karissa Herrick 17.5 Lindsey Tomaro    
1:06.70  2nd school record 1:13.32  1st JV soph record    
4 x 200 meter relay
"A"   "B"   "C"  
57.6 Nicole Papaleo 59.1 Krista Petzold 66.8 Melissa Terry 
Carrie Schmidt Kathleen Black Nicole Durski
56.1 Samantha Santo 58.0 Kathleen Knauf 63.7 Heather Shapiro
Tiffany Agalaba Melanie Gibson Athena Rampino
1:53.67   1:57.11  3rd JV   2:10.72  
4 x 800 meter relay        
"A"          
2:28.7 Alex Ivanicki 71.7 2:28.7 (77.0)    
2:32.4 Rachel Morris 72.6 2:32.4 (79.8)    
2:34.5 Ashley Rizzo 74.1 2:34.5 (81.4)    
2:38.0 Allie Flott 73.3 2:38.0 (84.7)    
10:13.61          
"B"          
2:53.8 Betty Liu 81.2 2:53.8 (92.6)    
3:06.7 Kelly Lynch 90.1 3:06.7 (96.6)    
2:50.1 Devon McDonnell 82.5 2:50.1 (87.6)    
2:45.6 Hannah Jannarone 81.2 2:45.6 (84.4)    
11:36.52          
"C"          
2:54.3 Jessie Mitchell 81.2 2:54.3 (93.1)    
3:06.4 Danielle Bertiger 91.9 3:06.4 (94.5)    
3:07.0 Casey Holland 90.8 3:07.0 (96.2)    
2:49.1 Liz Blaskovich 80.6 2:49.1 (88.5)    
11:56.80          
Sprint Medley Relay        
65.1 Lauren Knauf        
56.1 Tiffany Agalaba        
Julia Tomaro        
2:25.8 Allison Linnell 72.0 2:25.8 (73.8)    
4:27.04  4th          
4 x 400 meter relay
"A"   "B"      
66.8 Linday Wold 70.0 Kelsey Kaub    
68.6 Lindsay Tomaro 66.4 Kathleen Knauf    
66.3 Krista Petzold 71.9 Shannon Ciprut    
63.5 Karissa Herrick 70.4 Hannah King    
4:25.18   4:38.69      
High Jump Relay        
"A"   "B"      
5' 02" Lindsey Rappleyea 4' 08" Tiffany Agalaba    
4' 04" Katherine Wilk  4' 06" Taylor Baron    
9' 06"  2nd   9' 02"  frosh record    
Long Jump Relay        
"A"   "B"      
15' 06" Tiffany Agalaba 14' 01" Melissa Hannen    
15' 03" Lindsey Rappleyea 10' 05" Melissa Terry    
30' 09"  3rd   25' 06"      
Triple Jump Relay        
34' 06" Lindsey Rappleyea        
32' 00.5" Tracey Vill        
66' 06.5"  1st school record        
Pole Vault Relay        
8' 06" Tracey Vill        
7' 00" Sara Schlosser        
15' 06"  tie 4th junior record        
Shot Put Relay          
"A"   "B"   "C"  
29' 06.5" Sheila Rener 26' 07.5" Christine Kantonides 23' 09" Alexa Petriella
28' 03.5" Brooke Schneider 22' 11" Alyssa Rorke 23' 08.5" Erin Malysz
57' 10"   49' 06.5" juniors 47' 05.5"  
"D"          
25' 07" Dawn Havey        
17' 10.5" Jessica Bermudez        
43' 05" frosh        
Discus Relay          
"A"   "B"   "C"  
78' 09" Brooke Schneider 79' 05" Sheila Rener 70' 05" Emily Lawrence
77' 05" Christine Kantonides 57' 00" Mary Kate Spinella 70' 04" Megan Murphy
156' 02"   136' 05" juniors 140' 09" soph
"D"          
62' 09" Kerrie Hannen        
50' 08" Megan O'Brien        
113' 05" frosh        
Javelin Relay          
"A"   "B"      
103' 06" Raquel Ioia 76' 03" Emily Lawrence    
96' 07" Alison Lang 71' 06" Dawn Havey    
200' 01"  1st junior record 147' 09"  1st JV      

 

Colts Neck vs Manalapan/Marlboro

@ Colts Neck  4/15/08

Colts Neck 128  (2 - 0)  Manalapan 17 (0 - 3)  /  Colts Neck 110.5 (3 - 0)  Marlboro 28.5 (1 - 2)

400 meter hurdles  Manalapan  Marlboro
68.7  1st 1st Karissa Herrick
69.1  2nd 2nd Julia Tomaro
74.5  3rd 3rd Lindsay Wold
77.5  Shannon Ciprut
100 meter dash
13.4  1st  3rd Tiffany Agalaba
13.6  2nd Nicole Papaleo
13.7   Kathleen Black
13.8 Melanie Gibson
1600 meter run
5:34.2  tie 1st Allison Linnell 87 2:50 (83) 4:13 (83) 5:34.2 (81.2)
5:34.2  tie 1st Allie Flott 87 2:50 (83) 4:13 (83) 5:34.2 (81.2)
5:47.4 3rd Allison Donaghy 89 2:56 (87) 4:21 (85) 5:47.4 (86.4)
6:03.8 Hannah Jannarone 89 2:57 (88) 4:26 (89) 6:03.8 (97.8)
400 meter run
61.1  1st  1st Kathlyn Herrick
62.1  2nd  2nd Lauren Knauf
66.8  3rd tie 3rd Krista Petzold
100 meter hurdles
15.5  1st  1st Karissa Herrick
16.8  2nd  2nd Julia Tomaro
17.4  3rd  3rd Lindsay Tomaro
18.1 Briana D'Agotti
800 meter run
2:27.5  tie 1st Allison Linnell 74 2:27.5 (73.5)
2:27.5  tie 1st Morgan Clark 74 2:27.5 (73.5)
2:33.4  3rd  3rd Ashley Rizzo 74 2:33.4 (79.4)
200 meter run
28.2  1st  3rd Julia Tomaro
28.3  2nd Nicole Papaleo
28.8   Carrie Schmidt
3200 meter run
11:50.2  1st  1st Rachel Morris 97 3:04 (87) 4:32 (88) 6:03 (91)
7:32 (89)   9:02 (90) 10:29 (87) 11:50.2 (81.2)
11:53.7  2nd  2nd Brittany Hinton 97 3:04 (87) 4:32 (88) 6:03 (91)
7:32 (89)   9:02 (90) 10:29 (87) 11:53.7 (84.7)
12:37.8  3rd  3rd Allie Flott 97 3:05 (88) 4:35 (90) 6:10 (95)
7:47 (97) 9:28 (101) 11:10 (102) 12:37.8 (87.8)
13:02.8 Liz Blaskovich 98 3:12 (95) 4:46 (94) 6:26 (100)
8:07 (101) 9:48 (101) 11:28 (100) 13:02.8 (94.8)
4 x 400 meter relay
65.4 Lauren Knauf
67.0 Samantha Santo
65.6 Kathleen Knauf
63.1 Tiffany Agalaba
4:21.1 1st  1st
High Jump
5' 00  1st  1st Lindsey Rappleyea
4' 10"  2nd  2nd Taylor Baron
4' 06"          3rd Catherine Wilk
Long Jump
15' 09.75"  1st 1st Lindsey Rappleyea
14' 09"  2nd  2nd Tiffany Agalaba
14' 08.5"      3rd Carrie Schmidt
Triple Jump
33' 09.5"  2nd 1st Lindsey Rappleyea
30' 08.5"  3rd 2nd Tracey Vill
Pole Vault
8' 01"  1st  1st Tracey Vill
7' 03"  2nd  2nd Sara Schlosser
Shot Put
29' 05.5"  1st 1st Sheila Rener
28' 11.5"  2nd2nd Brooke Schneider
26' 01.25"3rd3rd  Christina Kantonides
24' 10.25" Erin Malysz
Discus
95' 07"  1st  1st Christina Kantonides
89' 09"  2nd  2nd Emily Campbell
82' 03"  3rd  3rd Sheila Rener
73' 09" Mary Kate Spinella
Javelin
92' 00" 1st  2nd Raquel Ioia
90' 00"  2nd  3rd Alison Lang
73' 04"  3rd Emily Laurence
71' 07" Katherine Wilk

 

Colts Neck vs Freehold Twp

@ Colts Neck  4/17/08

The Lady Cougars move to 4 - 0 with their 27th straight dual meet victory.

Colts Neck  90  (4 - 0)   Freehold Twp  50  (1 - 2)
400 meter hurdles
66.7  1st Karissa Herrick
68.9  3rd Julia Tomaro
71.1 Lindsay Wold
76.8 Shannon Ciprut
100 meter dash
13.6  2nd Melanie Gibson
13.6 Nicole Papaleo
13.7 Tiffany Agalaba
13.8 Kathleen Black
14.9 Heather Shapiro
1600 meter run
5:49.4  tie 2nd Rachel Morris 94 3:03 (89) 4:28 (85) 5:49.4 (81.4)
5:49.4  tie 2nd Alyssa Morgan 94 3:03 (89) 4:28 (85) 5:49.4 (81.4)
5:54.5 Morgan Clark 94 3:03 (89) 4:29 (86) 5:54.5 (85.5)
6:24.1 Jackie Lynch 99 3:16 (97) 4:54 (98) 6:24.1 (90.1)
6:31.2 Brielle Kohler 99 3:17 (98) 4:55 (98) 6:37.8 (102.8)
400 meter run
61.6  1st Kathlyn Herrick
62.6  2nd Lauren Knauf
65.4 Kathleen Knauf
68.2 Kelsea Kaub
100 meter hurdles
15.3  1st Karissa Herrick
17.4 Lindsay Tomaro
17.4 Julia Tomaro
17.9 Briana D'Agotti
19.4 Shannon Ciprut
800 meter run
2:25.3  2nd Allie Flott 70 2:25.3 (75.3)
2:27.4  3rd Ashley Rizzo 71 2:27.4 (76.4)
2:31.5 Alex Ivanicki 72 2:31.5 (79.5)
2:44.3   Hannah King 80 2:44.3 (84.3)
2:45.7 Devon McDonnell 80 2:45.7 (85.7)
200 meter run
27.1  2nd Kathlyn Herrick
27.7 Nicole Papaleo
28.1 Tiffany Agalaba
28.5 Samantha Santo
28.7 Carrie Schmidt
3200 meter run
12:04.8  tie 1st Casey Corley 87 3:01 (94) 4:33 (92) 6:06 (93)
7:40 (94) 9:11 (91) 10:39 (88) 12:04.8 (85.8)
12:04.8  tie 1st Brittany Hinton 87 3:01 (94) 4:33 (92) 6:06 (93)
7:40 (94) 9:11 (91) 10:39 (88) 12:04.8 (85.8)
12:47.8 Rachel Morris 95 3:11 (96) 4:44 (93) 6:18 (94)
7:55 (97) 9:34 (99) 11:13 (99) 12:47.8 (94.8)
12:47.8 Erin Donaghy 95 3:11 (96) 4:44 (93) 6:18 (94)
7:55 (97) 9:34 (99) 11:13 (99) 12:47.8 (94.8)
6:18.2 Brielle Kohler 95 3:11 (96) 4:44 (93) 6:18.2 (94.2)
4 x 400 meter relay
63.8 Lauren Knauf
67.2 Krista Petzold
64.3 Allie Flott
65.6 Morgan Clark
4:20.9  1st
High Jump
5' 06  1st Lindsey Rappleyea
4' 10" Taylor Baron
4' 08" Catherine Wilk
Long Jump
16' 03.5"  2nd Lindsey Rappleyea
14' 09.5" Tiffany Agalaba
14' 07.5" Carrie Schmidt
13' 02.5" Melissa Hannen
9' 09" Melissa Terry
Triple Jump
35' 00"  1st Lindsey Rappleyea
32' 07"  3rd Tracey Vill
Pole Vault
8' 06"  1st Tracey Vill
7' 06" Sara Schlosser
Shot Put
30' 05.25"  1st Sheila Rener
29' 04.5"  2nd Brooke Schneider
25' 09"   Christina Kantonides
23' 06.25" Alexa Petriella
21' 09.75" Alyssa Rorke
Discus
95' 08"  1st Christina Kantonides
90' 01"  2nd Sheila Rener
88' 08"  3rd Emily Cambell
85' 10.5" Brooke Schneider
63' 10" Jessica Bermudez
Javelin
85' 08"  2nd Raquel Ioia
80' 00"  3rd Katherine Wilk
75' 00" Emily Laurence
69' 09" Brooke Schneider
54' 07" Megan Murphy

New York Relays

@ Icahn Stadium, Randall's Island, NYC  4/19/08

Allison jumps the barrier and runs out of the water jump during the steeplechase. courtesy dyestat.com

Allison Linnell wins the steeplechase with a new meet record, breaking the old one by 25 secs.  This was just her 2nd steeplechase ever and it is the #1 time for the US in 2008 and #2 all-time in NJ.

2000 meter steeplechase   400 meter mark splits    
6:57.63  1st Allison Linnell 80.8 2:43.7 (82.9) 4:04.2 (80.5)
meet record #2 NJ time all-time 5:28.4 (84.2) 6:55.6 (87.2) 6:57.63 extra 10 yds

 

Blue Devil Relays

@ Westfield  4/19/08

4 x 100 meter hurdle relay        
18.0 Lindsay Wold        
18.7 Shannon Ciprut        
17.8 Briana D'Agotti        
17.7 Lindsay Tomaro        
1:12.2  5th          
4 x 100 meter relay (Varsity) 4 x 100 meter relay (Frosh/Soph)    
  Nicole Papaleo   Athena Rampino    
  Lauren Knauf   Carly O'Brien    
  Kathleen Black   Alex Appolonia    
  Tiffany Agalaba   Taylor Baron    
52.4   57.8      
Distance Medley Relay        
4:29.2 Jackie Lynch 82.4 2:56.0 (93.6) 4:29.2 (93.2)  
66.3 Krista Petzold        
2:50.6 Brielle Kohler 83.5 2:50.6 (87.1)    
5:57.4 Hannah Jannarone 81.5 2:51.7 (90.2) 4:27.7 (96.0) 5:57.4 (89.7)
14:23.5          
4 x 200 meter relay (Varsity) 4 x 200 meter relay (Frosh/Soph)    
58.1 Carrie Schmidt 67.6 Nicole Durski    
Briana D'Agotti Liz Lesch    
55.9 Lauren Knauf 63.4 Alex Apolonia    
Kathleen Black Morgan Shafer    
1:54.0   2:11.0      
4 x 800 meter relay (Frosh-Soph)        
"A"          
2:46.1 Jessica Mitchell 78 2:46.1 (88.1)    
2:57.2 Betty Liu 80 2:57.2 (97.2)    
2:55.6 Devon McDonnell 84 2:55.6 (91.6)    
2:50.3 Hannah King 85 2:50.3 (85.3)    
11:29.2 all frosh        
"B"          
3:10.1 Casey Holland 87 3:10.1 (103.1)    
2:57.3 Kelly Lynch 84.5 2:57.2 (92.7)    
3:10.8 Jackie S 92.1 3:10.8 (98.7)    
2:54.5 Brielle Kohler 87.7 2:54.5 (86.8)    
12:12.7          
Sprint Medley Relay        
63.8 Lindsay Wold        
57.9 Carrie Schmidt        
Lindsay Tomaro        
2:30.9 Alex Ivanicki 69.0 2:30.9 (71.9)    
4:32.6          
4 x 400 meter relay (Frosh-Soph)        
63.9 Tiffany Agalaba        
65.0 Alex Ivanicki        
68.7 Kelsea Kaub        
65.9 Kathleen Knauf        
4:23.5 all frosh        
High Jump Relay          
"A"   "B"      
5' 02" Lindsey Rappleyea no height (4' 04") Katherine Wilk    
no height (4' 06") Taylor Baron no height (4' 04") Tiffany Agalaba    
Long Jump Relay          
14' 09" Lindsey Rappleyea        
13' 04" Tiffany Agalaba        
28' 01"          
Pole Vault Relay          
8' 06" Tracey Vill        
7' 06" Sara Schlosser        
16' 00"          
Shot Put Relay (Frosh/Soph)        
23' 02" Alex Petriella        
20' 03" Jessica May        
43' 05"  6th          

Colts Neck vs Middletown North

@ Colts Neck  4/22/08

Colts Neck  103  (5 - 0)   Middletown North  36  (1 - 3)
400 meter hurdles slight breeze against the homestretch
67.5  1st Kathlyn Herrick
70.2  2nd Julia Tomaro
72.4  3rd Lindsay Wold
76.8 Shannon Ciprut
100 meter dash
13.5  2nd Melanie Gibson
13.6  3rd Kathleen Black
13.6 Nicole Papaleo
14.4 Lindsay Tomaro
14.7 Briana D'Agotti
1600 meter run
5:25.3  1st Allie Flott 82 2:47 (85) 4:10 (83) 5:25.3 (75.3)
5:26.7  2nd Morgan Clark 82 2:47 (85) 4:10 (83) 5:26.7 (76.7)
5:31.5 Brittany Hinton 83 2:47 (84) 4:10 (83) 5:31.5 (81.5)
6:00.6 Liz Blaskovich 89 2:58 (89) 4:28 (90) 6:00.6 (92.6)
6:16.4 Brielle Kohler 90 3:06 (96) 4:40 (94) 6:16.4 (96.4)
400 meter run
62.1  1st Karissa Herrick
62.5  2nd Tiffany Agalaba
66.4 Kathleen Knauf
67.2 Krista Petzold
68.5 Kelsea Kaub
100 meter hurdles
17.7  1st Lindsay Tomaro
18.2  2nd Lindsay Wold
18.4  3rd Briana D'Agotti
19.5 Shannon Ciprut
800 meter run
2:19.4  1st Allison Linnell 69.5 2:19.4 (69.9)
2:29.6  3rd Lauren Knauf 73 2:29.6 (76.6)
2:30.0 Ashley Rizzo 72 2:30.0 (78.0)
2:35.4   Alyssa Morgan 74 2:35.4 (81.4)
2:37.6 Hannah Jannarone 75 2:37.6 (82.6)
200 meter run
27.3  2nd Kathlyn Herrick
28.2  3rd Melanie Gibson
28.8 Nicole Papaleo
29.4 Carrie Schmidt
29.8 Kathlyn Black
3200 meter run
12:02.8  1st Rachel Morris 89 3:07 (98) 4:29 (82) 5:57 (88)
7:28 (91) 9:02 (94) 10:35 (93) 12:02.8 (87.8)
12:17.2  3rd Allison Donaghy 91 3:09 (98) 4:40 (91) 6:12 (92)
7:43 (91) 9:14 (91) 11:46 (92) 12:17.2 (91.2)
12:18.0 Allison Linnell 91 3:09 (98) 4:40 (91) 6:12 (92)
7:43 (91) 9:14 (91) 11:46 (92) 12:18.0 (92.0)
12:29.7 Casey Corley 89 3:07 (98) 4:29 (82) 5:58 (89)
7:35 (97) 9:13 (98) 10:52 (99) 12:29.7 (97.7)
4 x 400 meter relay
63.8 Allie Flott
66.4 Krista Petzold
63.8 Morgan Clark
63.5 Julia Tomaro
4:17.5
High Jump
5' 02  1st Lindsey Rappleyea
no height Tiffany Agalaba
no height Catherine Wilk
Long Jump
15' 07.5"  1st Lindsey Rappleyea
13' 07.5"  2nd Tiffany Agalaba
12' 11.25" Melissa Hannen
12' 10.5" Carrie Schmidt
10' 06.5" Melissa Terry
Triple Jump
34' 01"  1st Lindsey Rappleyea
31' 08.5"  2nd Tracey Vill
Pole Vault
8' 06"  1st Tracey Vill
8' 00"  2nd Sara Schlosser
Shot Put
30' 03"  2nd Brooke Schneider
27' 11"  3rd Sheila Rener
26' 03.75"   Christina Kantonides
19' 05" Megan O'Brien
18' 10.5" Kerrie Hannen
Discus
96' 03"  1st Christina Kantonides
94' 01"  2nd Emily Cambell
91' 09" Brooke Schneider
87' 01"  Sheila Rener
59' 11" Megan O'Brien
Javelin
86' 01"  1st Alison Lang
75' 09"  2nd Emily Laurence
71' 06" Katherine Wilk
70' 06" Raquel Ioia
48' 05" Megan Murphy

Penn Relays

@ Franklin Field, Philadelphia, PA  4/24/08

4 x 100 meter relay          
  Nicole Papaleo        
  Melanie Gibson        
  Julia Tomaro        
  Kathlyn Herrick        
51.78          
4 x 400 meter relay          
59.9 Kathlyn Herrick        
64.0 Julia Tomaro        
63.1 Lauren Knauf        
62.1 Karissa Herrick        
4:09.11          
1 mile run         1600 split
4:58.02 Allison Linnell 72.3 2:27.8 (75.5) 3:42.7 (74.9) 4:56.2 (73.5)
#41 all time NJ official 1500 meter split 4:37.47, Monmouth County record   4:58.02 mile

Lion Inv

@ Middletown South  4/26/08

400 meter hurdles breezy against the homestretch
74.3 Lindsay Wold
75.7 Lindsay Tomaro
77.8 Shannon Ciprut
100 meter dash (run on backstretch) trials quarters
13.6  2nd Kathleen Black 13.7 13.5
14.4 Alex Appolonia
14.5 Athena Rampino
14.9 Grace Mezadri
15.3 Morgan Shafer
15.7 Carly O'Brien
15.9 Alex Sussman
16.2 Sasha Varsano
16.2 Nicole Durski
3200 meter run
11:44.4  3rd Brittany Hinton 88.5 2:58 (89.5) 4:28 (90) 5:57 (89)
7:26 (89) 8:53 (87) 10:20 (87) 11:44.4 (84.4)
12:23.8 Erin Donaghy 93 3:09 (96) 4:41 (92) 6:15 (94)
7:48 (93) 9:21.5 (93.5) 10:55 (93.5) 12:23.8 (88.8)
13:03.6 Liz Blaskovich 93 3:09 (96) 4:42 (93) 6:21 (99)
8:02 (101) 9:45 (103) 11:27 (102) 13:03.6 (96.6)
400 meter run (frosh)
65.2  2nd Alex Ivanicki
68.5 Kelsea Kaub
100 meter hurdles (run on backstretch) trials semis
17.1 Lindsay Tomaro 17.1 17.3
19.4 Shannon Ciprut 19.4
21.5 Liz Lesch 21.5
800 meter run
2:25.3  5th Allie Flott 71.4 2:25.3 (73.9)
2:38.1 Ashley Rizzo 75.5 2:38.1 (82.6)
2:39.7 Hannah Jannarone 77.7 2:39.7 (82.0)
200 meter run
28.9 Carrie Schmidt
30.1 Alex Appolonia
30.5 Kathleen Knauf
31.4 Athena Rampino
32.6 Grace Mezadri
32.7 Morgan Shafer
34.0 Alex Sussman
34.5 Carly O'Brien
35.0 Sasha Varsano
35.8 Nicole Durski
1600 meter run (frosh)
6:19.7 Hannah King 94 3:14 (100) 4:52 (98) 6:19.7 (87.7)
6:33.5 Jessica Mitchell 94 3:15 (101) 4:57 (102) 6:33.5 (96.5)
6:34.7 Devon McDonnell 93 3:14 (101) 4:57 (103) 6:34.7 (97.7)
6:36.1 Betty Liu 93 3:14 (101) 4:57 (103) 6:36.1 (99.1)
1600 meter run
5:31.7  4th Rachel Morris 82 2:44 (82) 4:09 (85) 5:49.4 (81.4)
5:38.2 Allison Donaghy 84 2:49 (85) 4:13 (84) 5:38.2 (85.2)
5:46.7 Alyssa Morgan 84 2:50 (85) 4:18 (88) 5:46.7 (88.7)
5:53.6 Ashley Rizzo 84 2:50 (85) 4:18 (88) 5:53.6 (95.6)
5:58.4 Brielle Kohler 88.5 3:02 (93.5) 4:33.7 (91.7) 5:58.4 (84.7)
6:18.9 Jackie Lynch 88.5 3:04 (95.5) 4:43 (99) 6:18.9 (95.9)
4 x 400 meter relay (frosh) 4 x 400 meter relay (varsity)
65.9 Kathleen Knauf 64.4 Lindsay Wold
65.5 Alex Ivanicki 67.2 Ashley Rizzo
68.5 Kelsea Kaub 66.5 Allie Flott
72.5 Hannah King 70.2 Alyssa Morgan
4:32.4  4th 4:28.2
High Jump
5' 00"  5th Lindsey Rappleyea
4' 10" Taylor Baron
4' 02" Catherine Wilk
Long Jump
13' 03" Melissa Hannen
12' 06" Carrie Schmidt
Triple Jump
34' 02"  3rd Lindsey Rappleyea
30' 07.75"  Tracey Vill
Pole Vault
9' 00"  5th Tracey Vill
8' 00" Sara Schlosser
Shot Put
28' 02" Brooke Schneider
27' 10.5" Sheila Rener
25' 01" Erin Malysz
Discus
93' 02" Brooke Schneider
71' 10" Emily Campbell
65' 10" Christine Kantonides
Javelin
100' 02" Emily Lawrence
89' 11" Alsion Lang
71' 01" Raquel Ioia

Freehold District Champs

@ Howell  5/01/08

Colts Neck wins their 4th straight Freehold District Championship.

Colts Neck 148, Howell 105, Freehold Twp 93, Marlboro 66, Freehold Boro 48, Manalapan 33
400 meter hurdles
66.5  1st Kathlyn Herrick
68.8  3rd Karissa Herrick
69.5  4th Julia Tomaro
100 meter dash
13.4 Melanie Gibson
13.5 Kathleen Black
1600 meter run
5:13.9  1st Allison Linnell 78 2:38.5 (80.5) 4:01 (82.5) 5:13.9 (72.9)
5:22.8  3rd Allie Flott 78 2:38.5 (80.5) 4:02 (83.5) 5:22.8 (80.8)
400 meter run
63.1  6th Tiffany Agalaba
63.8 Lindsay Wold
100 meter hurdles heats  finals
15.8  1st Karissa Herrick 15.8 15.8
17.1 Lindsay Tomaro 17.1
17.7 Lindsay Wold 17.7
800 meter run
2:24.5  3rd Morgan Clark 70 2:24.5 (74.5)
2:28.2  5th Alex Ivanicki 71 2:28.2 (77.2)
200 meter run
28.4 Melanie Gibson
29.2 Kathlyn Black
29.3 Carrie Schmidt
3200 meter run
11:42.9  2nd Rachel Morris 89 2:58 (89) 4:22 (84) 5:48 (86)
7:16 (88) 8:47 (91) 10:19 (92) 11:42.9 (83.9)
11:44.5  4th Brittany Hinton 89 2:58 (89) 4:22 (84) 5:49.5 (87.5)
7:18.5 (89) 8:47 (88.5) 10:17 (90) 11:44.5 (87.5)
11:55.8 Casey Corley 90 2:59 (89) 4:25 (86) 5:57 (92)
7:30 (93) 9:04 (94) 10:31 (87) 11:55.8 (84.8)
4 x 400 meter relay
60.3 Kathlyn Herrick
64.1 Julia Tomaro
64.0 Lauren Knauf
61.3 Karissa Herrick
4:09.7  1st
High Jump
5' 02"  1st Lindsey Rappleyea
4' 04" Taylor Baron
4' 04" Katherine Wilk
Long Jump
14' 10.5"  3rd Lindsey Rappleyea
14' 10.5"  4th Tiffany Agalaba
12' 11" Carrie Schmidt
Triple Jump
33' 08.25"  2nd Lindsey Rappleyea
Pole Vault
8' 00"  5th Tracey Vill
7' 06"  6th Sara Schlosser
Shot Put
31' 11"  1st Brooke Schneider
29' 01.75"  2nd Sheila Rener
27' 04.5"   Christina Kantonides
Discus
93' 04"  2nd Christina Kantonides
89' 10"  5th Sheila Rener
88' 02"  6th Brooke Schneider
Javelin
97' 11"  3rd Emily Laurence
95' 10"  5th Alison Lang
90' 09"  6th Raquel Ioia

Freehold District JV Inv

@ Colts Neck  5/03/08

400 meter hurdles      
75.6 Briana D'Agotti    
78.3 Shannon Ciprut    
100 meter dash      
13.9 Kathleen Black    
14.0 Kelsea Kaub    
14.1 Alex Appolonia    
14.3 Athena Rampino    
14.6 Morgan Shafer    
15.3 Heather Shapiro    
16.0 Nicole Durski    
16.2 Sasha Varasano     
400 meter run      
64.4 Tiffany Agalaba    
66.7 Kathleen Knauf    
1600 meter run      
6:11 Alyssa Morgan 84  2:57 (93) 4:31 (94) 6:16 (105)
6:16 Brielle Kohler 84  2:59 (95) 4:41 (102) 6:16 (95)
6:16.5 Jackie Lynch 89  3:05 (96) 4:44 (99) 6:16.5 (92.5)
6:17 Hannah King 91  3:05 (96) 4:44 (99) 6:17 (93)
6:25 Jessie Mitchell 93  3:16 (103) 4:55 (99) 6:25 (90)
6:29 Devon McDonnell 93  3:16 (103) 4:56 (100) 6:29 (93)
6:37 Betty Liu 93  3:16 (103) 4:56 (100) 6:37 (101)
100 meter hurdles      
18.2 Briana D'Agotti    
21.0 Katherine Wilk    
21.5 Liz Lesch    
200 meter dash      
28.7 Kathleen Black    
29.8 Shannon Ciprut    
30.0 Alex Appolonia    
30.4 Kelsea Kaub    
30.6 Athena Rampino    
31.8 Heather Shapiro    
32.1 Morgan Shafer    
33.7 Liz Lesch    
34.5 Nicole Durski    
34.7 Sasha Varasano     
35.4 Anastashia Laukienka    
High Jump      
4' 10" Tiffany Agalaba    
4' 04" Katherine Wilk    
Shot Put      
24' 07" Erin Malysz    
23' 10" Olivia Luisi    
23' 08" Alexa Petriella    
21' 08" Dawn Havey    
20' 00.5" Jessica May    
19' 01" Kerrie Hannen    
17' 09" Lindsey Rappleyea    
16' 08.25" Jessica Bermudez    
Discus      
78' 03" Emily Campbell    
73' 10" Kerrie Hannen    
72' 03" Megan Murphy     
70' 10" Dawn Havey    
65' 11" Olivia Luisi    
60' 00" Jessica Bermudez    
57' 11" Megan Flower    
57' 02.5" Alexa Petriella    
53' 10" Erin Malysz    
48' 01" Jessica May    
Javelin      
66' 08" Katherine Wilk    
63' 09" Megan Murphy    
63' 00" Alexa Petriella    

Night of 3200s

@ Holmdel  5/02/08

3200 meters          
11:58.7 Allison Donaghy 90 3:02 (92) 4:35 (93) 6:08 (93)
    7:38 (90) 9:08 (90) 10:37 (89) 11:58.7 (81.7)
12:12.9 Erin Donaghy 90 3:03 (93) 4:35.5 (92.5) 6:08.5 (93)
    7:40 (91.5) 9:12 (92) 10:44 (92) 12:12.9 (88.9)
12:51.7 Liz Blaskovich 92 3:10 (98) 4:47 (87) 6:26 (99)
    8:05 (99) 9:42 (97) 11:20 (98) 12:51.7 (91.7)
12:59.5 Hannah Jannarone 92 3:08 (96) 4:46 (98) 6:26 (100)
    8:05 (99) 9:47 (102) 11:30 (103) 12:59.5 (89.5)

Rowan Open

@ Rowan College, Glassboro  5/02/08

2000 meter steeplechase   400 meter mark splits    
7:03.23  1st Allison Linnell 75 2:35 (80) 3:57 (82)
    5:27 (90) 6:59.2 (92.2) 7:03.23 extra 20 yds
7:40.56  5th Allie Flott 80 2:48 (88) 4:22 (94)
    5:59 (97) 7:36.6 (97) 7:40.56 extra 20 yds

Monmouth County Champs

@ Neptune  5/07 & 5/10/08

The girls finished 3rd with 52 pts just 2 pts behind 1st place.  Allison Linnell wins the 3200 to go with her 1600 win, this was the 3rd straight year a CN girl had won both and the 5th straight 3200 champion; Karissa Herrick finished 2nd in the 100 meter hurdles, Raquel Ioia (javelin) and Tracey Vill (pole vault) were 4th, and Kathlyn Herrick was 5th in the 400.   Karissa Herrick video (video lane 6)   Kathlyn Herrick video (lane 7)

The girls finished the first day in 1st place with 24 pts.  Allison Linnell won the 1600, Lindsey Rapplyea was 2nd in the triple jump and 4th in the high jump and Kathlyn Herrick was 5th in the 400 hurdles.

Day 1, 5/7          
400 meter hurdles          
66.16  5th Kathlyn Herrick        
68.28 Karissa Herrick        
68.77 Julia Tomaro        
71.81 Lindsay Wold        
100 meter dash          
13.51 Kathlyn Black        
13.56 Nicole Papaleo        
13.59 Melanie Gibson        
1600 meter run          
5:07.72  1st Allison Linnell 75 2:31.5 (76.5) 4:48.5 (77) 5:07.72 (79.2)
5:23.65 Rachel Morris 75 2:38 (83) 4:02 (84) 5:23.65 (81.6)
5:25.76 Morgan Clark 80 2:41.5 (81.5) 4:03.5 (82) 5:25.76 (82.3)
5:29.73 Allison Donaghy 76 2:41 (85) 4:06 (85) 5:29.73 (83.7)
5:35.02 (fell) Brittany Hinton 77 2:42 (85) 4:11 (89) 5:35.02 (84.0)
5:35.65 Allie Flott 79.5 2:42 (82.5) 4:07 (85) 5:35.65 (88.6)
5:39.80 Casey Corley 81 2:49.5 (88.5) 4:16 (86.5) 5:39.80 (83.8)
5:45.39 Erin Donaghy 83 2:52 (89) 4:19 (87) 5:45.39 (86.4)
5:48.10 Alex Ivanicki 85 2:55 (90) 4:25 (90) 5:48.10 (83.1)
5:48.65 Alyssa Morgan 85 2:52 (87) 4:20 (88) 5:48.65 (88.6)
5:54.74 Hannah Jannarone 83 2:52 (89) 4:25 (93) 5:54.74 (89.7)
5:55.40 Liz Blaskovich 85 2:54 (89) 4:24 (90) 5:55.40 (91.4)
6:08.35 (fell 1st start) Brielle Kohler 83.5 2:58 (94.5) 4:34 (96) 6:08.35 (94.3)
6:17.67 Jackie Lynch 87.5 3:05 (97.5) 4:43 (98) 6:17.67 (94.7)
400 meter run          
60.45q Kathlyn Herrick        
62.00 Tiffany Agalaba        
100 meter hurdles          
15.92q Karissa Herrick        
17.34 Lindsay Tomaro        
17.49 Julia Tomaro        
18.21 Briana D'Agotti        
19.22 Shannon Ciprut        
200 meter run          
28.47 Nicole Papaleo        
28.65 Melanie Gibson        
28.75 Carrie Schmidt        
29.07 Kathlyn Black        
High Jump          
5' 02"  4th Lindsey Rappelyea        
no height (4' 8") Taylor Baron        
Triple Jump          
35' 10.5"  2nd Lindsey Rappleyea school record      
32' 07.25" Tracey Vill        
Discus          
90' 11" Brooke Schneider        
88' 08" Sheila Rener        
87' 10" Christine Kantonides        
79' 09" Emily Campbell        
72' 05" Megan Murphy        
70' 02" Jessica Bermudez        
Day 2, 5/10 wind against 1st turn      
100 meter hurdles          
15.65  2nd Karissa Herrick        
800 meter run          
2:22.32 Allison Linnell 67 2:22.32 (75.3)    
2:23.73 Allie Flott 68 2:23.73 (75.7)    
2:25.00 Morgan Clark 69 2:25.00 (76.0)    
2:27.56 Alex Ivanicki 70.5 2:27.56 (77.1)    
2:34.69 Ashley Rizzo 70.5 2:34.69 (84.2)    
2:36.89 Hannah Jannarone 76.5 2:36.89 (80.4)    
2:36.93 Alyssa Morgan 76 2:36.93 (80.9)    
2:45.00 Jessie Mitchell 80 2:45.00 (85.0)    
2:45.44 Hannah King 80 2:45.44 (85.4)    
2:50.03 Devon McDonnell 80 2:50.03 (90.0)    
400 meter run          
61.17  5th Kathlyn Herrick        
3200 meter run          
11:05.78  1st Allison Linnell 85 2:50 (85) 4:14 (84) 5:40 (85)
  (5:40-5:25.8) 7:04 (84) 8:30 (86) 9:50 (80) 11:05.78 (75.8)
11:33.76 Allison Donaghy 86.5 2:52.5 (86) 4:19.5 (87) 5:45 (85.5)
  (5:45-5:48.8) 7:13 (88) 8:40 (87) 10:07 (87) 11:33.76 (86.8)
11:39.72 Brittany Hinton 85.5 2:52 (86.5) 4:19 (87) 5:45 (86)
  (5:45-5:54.7) 7:14 (89) 8:46 (92) 10:16 (90) 11:39.72 (83.7)
11:59.99 Rachel Morris 85.5 2:52 (86.5) 4:17 (85) 5:43 (86)
  (5:43-6:17.0)  7:14 (91) 8:46 (92) 10:23 (97) 11:59.99 (97.0)
12:21.64 Casey Corley 88 2:54 (86) 4:23 (89) 5:59 (96)
  (5:59-6:22.6) 7:35 (96) 9:13 (98) 10:51 (98) 12:21.64 (90.6)
12:25.87 Liz Blaskovich 85 2:57 (92) 4:31 (94) 6:06 (95)
  (6:06-6:19.9) 7:40 (94) 9:15 (95) 10:53 (98) 12:25.87 (92.9)
12:28.89 Erin Donaghy 88 2:57 (89) 4:27 (90) 6:03 (96)
  (6:03-6:25.9) 7:39 (96) 9:15 (96) 10:52 (97) 12:28.89 (96.9)
4 x 400 meter relay          
  Tiffany Agalaba        
  Kathlyn Herrick        
  Julia Tomaro        
  Karissa Herrick        
DQ  false start          
Long Jump          
15' 07.5" Lindsey Rappleyea        
14' 11.5" Tiffany Agalaba        
13' 09" Carrie Schmidt        
Pole Vault          
8' 06"  4th Tracey Vill        
7' 06" Sara Schlosser        
Shot Put          
29' 06" Chistine Kantonides        
27' 08.5" Sheila Rener        
26' 09" Erin Malysz        
26' 07.5" Christine Kantonides        
Javelin          
111' 07"  4th Raquel Ioia        
97' 06" Emily Lawrence        
96' 08" Alison Lang        
65' 04" Katherine Wilk        

 

Colts Neck vs Middletown South

@ Middletown South  5/13/08

The girls finish their 4th straight season undefeated to make it 29 wins in a row and win their 5th Shore Conference division title in a row.

Colts Neck  107  (6 - 0)   Middletown South  33  (3 - 3)
400 meter hurdles slight breeze with the homestretch
66.5  1st Kathlyn Herrick
76.0  Briana D'Agotti
77.6  Lindsay Tomaro
78.3 Shannon Ciprut
100 meter dash
13.2  tie 1st   Karissa Herrick
13.2  tie 1st Kathleen Black
13.3  3rd Nicole Papaleo
13.3 Melanie Gibson
22.1 Deirdre Holm
1600 meter run
5:29.8  2nd Morgan Clark 83 2:47 (84) 4:11 (84) 5:29.8 (78.8)
5:30.7  3rd Rachel Morris 83 2:47 (84) 4:11 (84) 5:30.7 (79.7)
5:31.5 Brittany Hinton 83 2:47.5 (84) 4:11.5 (84) 5:31.5 (80.0)
5:37.5 Allison Donaghy 83 2:47 (84) 4:11 (84) 5:37.5 (86.5)
400 meter run
62.0  1st Tiffany Agalaba
62.8  2nd Julia Tomaro
63.2  3rd Alex Ivanicki
67.2 Kelsea Kaub
100 meter hurdles
15.8  1st Karissa Herrick
17.4  2nd Kathlyn Herrick
17.5  3rd Lindsay Tomaro
19.5 Shannon Ciprut
800 meter run
2:29.8  1st Allie Flott 77 2:29.8 (72.8)
2:34.8  3rd Ashley Rizzo 78 2:34.8 (76.8)
2:46.4   Jackie Lynch 83 2:46.4 (83.4)
200 meter run
27.9  1st Melanie Gibson
28.0  2nd Nicole Papaleo
28.2  3rd Carrie Schmidt
30.1 Briana D'Agotti
3200 meter run
12:25.5  1st Casey Corley 90 3:02 (92) 4:36 (94) 6:12 (96)
7:48 (96) 9:19 (91) 10:57 (98) 12:25.5 (88.5)
13:10.1 Liz Blaskovich 93.5 3:07 (93.5) 4:45 (98) 6:23 (98)
8:01 (98) 9:43 (102) 11:27 (104) 13:10.1 (103.1)
13:26.1  Hannah Jannarone 92.5 3:07 (94.5) 4:45 (98) 6:25 (100)
8:13 (108) 9:59 (106) 11:47 (108) 13:26.1 (99.1)
4 x 400 meter relay
65.2 Tiffany Agalaba
61.9 Karissa Herrick
61.8 Kathlyn Herrick
64.7 Alex Ivanicki
4:13.6  1st
High Jump
5' 00"  1st Lindsey Rappleyea
4' 08"  3rd Tiffany Agalaba
4' 06" Taylor Baron
4' 06" Catherine Wilk
Long Jump
15' 07.5"  2nd Lindsey Rappleyea
15' 05"  3rd Alex Appalonia
14' 01" Carrie Schmidt
Triple Jump
35' 02"  1st Lindsey Rappleyea
33' 07.5"  2nd Tracey Vill
Pole Vault
9' 00"  1st Tracey Vill
8' 00"  2nd Sara Schlosser
7' 00"   Kathleen Black
no height (7' 00")   Grace Mezzedri
Shot Put
33' 02.25"  1st Brooke Schneider
29' 07.75"  3rd Sheila Rener
27' 01"   Christina Kantonides
26' 00" Erin Malysz
25' 00' Olivia Luisi
Discus
91' 01"  1st Christine Kantonides
87' 11"  2nd Brooke Schneider
71' 08"  Sheila Rener
66' 10.5" Emily Campbell
59' 03" Megan Desch
Javelin
107' 06"  1st Emily Laurence
89' 11"  3rd Alison Lang
84' 07" Raquel Ioia
68' 05" Alexa Petriella
62' 02" Katherine Wilk

Night of 1600s

@ Holmdel  5/15/08

1600 meters          
5:31.1 Alex Ivanicki 74 2:40 (76) 4:06 (86) 5:31.1 (85.1)
5:41.8 Casey Corley 80 2:48 (88) 4:14 (86) 5:41.8 (87.8)
5:45.4 Liz Blaskovich 86 2:53 (87) 4:20 (87) 5:45.4 (85.4)
5:46.6 Hannah Jannarone 79 2:47 (88) 4:17 (90) 5:46.6 (89.6)
5:59.8 Jackie Lynch 90 3:02 (92) 4:33 (91) 5:59.8 (86.8)
6:02.8 Hannah King 90 3:02 (92) 4:33 (91) 6:02.8 (89.8)
6:03.3 Brielle Kohler 90 3:02 (92) 4:32 (90) 6:03.3 (91.3)
6:14.5 Jessie Mitchell 89 3:09 (100) 4:47 (98) 6:14.5 (87.5)
6:28.9 Betty Liu 90 3:11 (101) 4:51 (100) 6:28.9 (97.9)
7:03.6 Casey Holland 98 3:29 (111) 5:19 (110) 7:03.6 (104.6)

Shore Conference Champs

@ Neptune 5/17/08

400 meter hurdles big wind against the homestretch      
73.09 Lindsay Wold        
75.97 Lindsay Tomaro        
100 meter dash          
14.00 Kathleen Black        
14.19 Melanie Gibson        
14.39 Nicole Papaleo        
1600 meter run          
5:30.33 Allison Donaghy        
100 meter hurdles          
18.03 Lindsay Wold        
18.30 Lindsay Tomaro        
18.95 Briana D'Agotti        
800 meter run          
2:25.37 Morgan Clark        
2:28.74 Allie Flott        
3200 meter run          
11:41.69  4th Brittany Hinton        
           
11:57.38 Rachel Morris        
           
12:43.10 Erin Donaghy        
           
High Jump          
4' 10" Lindsey Rappleyea        
Triple Jump          
35' 05.25"  3rd Lindsey Rappleyea        
Pole Vault          
no height (9' 00") Tracey Vill        
Shot Put          
28' 07" Brooke Schneider        
27' 01" Sheila Rener        
Discus          
91' 04" Christine Kantonides        
87' 06" Brooke Schneider        
foul Sheila Rener        
Javelin          
109' 10"  6th Raquel Ioia        
105' 07" Alison Lang        
98' 00" Emily Lawrence        

East Coast Relays

@ Morristown  5/19/09

extremely windy, everyone's times very slow

4 x 100 meter hurdle relay approximate splits 2&4 legs against the wind    
16.7 Julia Tomaro        
17.6 Lindsay Tomaro        
16.2 Kathlyn Herrick        
17.9 Karissa Herrick        
1:08.43  8th          
4 x 400 meter hurdles relay        
66.89 Karissa Herrick        
67.82 Kathlyn Herrick        
72.40 Julia Tomaro        
3:27.11  3rd school record        

Central Jersey Group IV Champs

@ Hillsborough  5/23&24/08

With 29 pts, the girls finish 8th as a team.  Allison Linnell won both the 1600 and 3200, Karissa Herrick was 4th in the 100 hurdles, Tiffany Agalaba tied for 4th in the high jump and Lindsey Rappleyea was 5th in the triple jump.

Day 1, 5/23 very windy both days, with the homestretch, but stopped you dead on the backstretch  
400 meter hurdles          
68.00 Karissa Herrick        
68.28 Kathlyn Herrick        
74.73 Lindsay Wold        
100 meter dash          
13.64 Melanie Gibson        
13.73 Kathleen Black        
1600 meter run          
5:05.21  1st Allison Linnell 79.5 2:38.4 (79.5) 3:53.7 (75.3) 5:05.21 (71.5)
5:31.56 Rachel Morris 79.5 2:40.7 (81.2) 4:04.6 (83.9) 5:31.56 (87.0)
5:57.05 Alex Ivanicki 75.5 2:44.0 (88.5) 4:19.5 (95.5) 5:57.05 (97.6)
Triple Jump          
35' 01.5"  5th Lindsey Rappleyea        
31' 04.75" Tracey Vill        
Pole Vault          
8' 06" Tracey Vill        
8' 00"  Sara Schlosser        
7' 00" Kathleen Black        
Discus          
86' 09" Christine Kantonides        
76' 07" Sheila Rener        
73' 04" Kerrie Hannon        
Javelin          
91' 02" Alison Lang        
85' 08" Raquel Ioia        
Day 2, 5/24          
110 meter hurdles          
15.64  4th Karissa Herrick 15.64 trials 15.90 finals    
17.60 Lindsay Tomaro        
800 meter run          
2:25.45 Morgan Clark 71.0 2:25.45 (74.5)    
2:37.48 Ashley Rizzo 75.2 2:37.48 (82.3)    
200 meter run          
28.44 Melanie Gibson        
3200 meter run          
10:54.65  1st Allison Linnell 80 2:42.5 (82.5) 4:06 (83.5) 5:31 (85)
    6:57 (86) 8:20 (83) 9:40.5 (80.5) 10:54.65 (74.1)
11:48.30 Brittany Hinton 83 2:51.5 (88.5) 4:22 (90.5) 5:53 (91)
    7:25 (92) 8:56.5 (91.5) 10:26.5 (90) 11:48.3 (81.8)
4 x 400 meter relay          
62.2 Tiffany Agalaba        
63.6 Morgan Clark        
62.6 Karissa Herrick        
60.6 Kathlyn Herrick        
4:09.96          
High Jump          
5' 00"  tie 4th Tiffany Agalaba        
4' 06" Abby Stewart        
4' 06" Taylor Baron        
Shot Put          
30' 09.75" Brooke Schneider        
28' 07.75" Sheila Rener        
24' 02.75" Erin Malysz        

Monmouth County Frosh/Soph Champs

@ Brick  5/28/08

The frosh girls won the team title and the soph were 2nd.  Tiffany Agalaba (400), Alex Ivanicki (800), Casey Corley (3200), Kathleen Black (pole vault) and the 4x400 relay of Kathleen Knauf, Tiffany Agalaba, Kelsea Kaub and Alex Ivanicki were all frosh champions.  Emily Lawrence (javelin) and the 4x400 relay of Lauren Knauf, Nicole Papaleo, Linday Tomaro and Lindsay Wold were soph champions.

400 meter hurdles          
74.5  4thSo fell Lindsay Wold        
75.0  5thSo Shannon Ciprut        
100 meter dash   trials semis final  
13.7  3rdFr Kathleen Black 13.7 13.8 13.8   
13.8 Nicole Papaleo 13.8 13.9    
13.8 Alex Appolonia 13.9 13.8    
14.3 Athena Rampino 14.5 14.3    
15.2 Heather Shapiro 15.2      
15.3 Morgan Shafer 15.3      
15.5 Grace Mezzedri 15.5      
15.5 Alex Sussman 15.5      
15.8 Carley O'Brien 15.8      
1600 meter run          
6:02.2 Hannah King 87 3:00 (93) 4:34.5 (94.5) 6:02.2 (87.7)
6:05.2 Jessie Mitchell 87 3:00 (93) 4:35.0 (95) 6:05.2 (90.2)
400 meter run          
62.2  1stFr Tiffany Agalaba        
100 meter hurdles   trials final    
17.1  2ndSo Lindsay Tomaro 17.2 17.1    
18.0 Briana D'Agotti 18.0 18.0    
18.9 Shannon Ciprut 18.9      
19.5  4thFr Katherine Wilk 20.2 19.5    
24.2 Liz Lesch 24.2      
800 meter run          
2:28.3  1stFr Alex Ivanicki 74.3 2:28.3 (74.0)    
2:54.5 Devon McDonnell 84.9 2:54.5 (89.6)    
2:57.9 Betty Liu 87.6 2:57.9 (90.3)    
3:07.6 Casey Holland 90.2 3:07.6 (97.4)    
200 meter run          
29.2 Kathleen Black        
29.9 Alex Appolonia        
30.0 Athena Rampino        
31.6 Heather Shapiro        
31.8 Morgan Shafer        
32.4 Carley O'Brien        
32.9 Alex Sussman        
34.3 Liz Lesch        
3200 meter run          
12:36.1  1stFr Casey Corley 91.6 3:10.2 (98.6) 4:47.2 (97.0) 6:25.1 (97.9)
    8:02.1 (97.0) 9:38.5 (96.4) 11:13.1 (94.6) 12:36.1 (83.0)
4 x 400 meter relay          
Frosh   Soph      
65.5 Kathleen Knauf 64.3 Lauren Knauf    
63.7 Tiffany Agalaba 65.0 Nicole Papaleo    
66.9 Kelsea Kaub 68.9 Lindsay Tomaro    
62.7 Alex Ivanicki 63.8 Lindsay Wold    
4:18.7  1stFr   4:22.0  1stSo      
High Jump          
4' 08"  2ndFr Taylor Baron        
4' 06"  4thFr Katherine Wilk        
no height Tiffany Agalaba        
Long Jump          
15' 07"  2ndFr Tiffany Agalaba        
15' 05"  4thSo Alex Appolonia        
13' 10"  5thFr Kelsea Kaub        
Pole Vault          
7' 00"  1stFr Kathleen Black        
no height Grace Mezzedri        
Shot Put          
27' 08.5" Erin Malaysz        
25' 04"  3rdFr Dawn Havey        
24' 09" Emily Campbell        
23' 08.5" Jessica May        
22' 03" Kerrie Hannen        
20' 06" Megan O'Brien        
20' 04.5" Alexa Petriella        
19' 07.5" Jessica Bermudez        
Discus          
77' 10"  2ndFr Emily Campbell        
77' 00"  5thSo Megan Murphy        
76' 00"  3rdFr Megan O'Brien        
74' 04"  4thFr Jessica Bermudez        
62' 09" Dawn Havey        
61' 04" Katherine Wilk        
58' 11" Emily Lawrence        
56' 01" Erin Malaysz        
55' 01" Meaghan Desch        
46' 01" Jessica May        
foul Kerrie Hannen        
Javelin          
103' 08"  1stSo Emily Lawrence        
87' 09"  2ndFr Katherine Wilk        
64' 07"  6thSo Megan Murphy        
59' 11" Alexa Petriella        
57' 09"  6thFr Emily Campbell        
52' 11"  Jessica Bermudez        

 

Season Ender 1600s & 5000

@ Holmdel  5/28/08

1600 meter run          
5:48.9 Liz Blaskovich 85 2:50 (85) 4:19 (89) 5:48.9 (89.9)
5:57.6 Hannah Jannarone 81 2:50 (89) 4:23 (93) 5:57.6 (94.6)
6:13.7 Brielle Kohler 88 3:04 (96) 4:39 (95) 6:13.7 (94.7)
6:18.9 Jackie Lynch 91 3:08 (97) 4:47 (99) 6:18.9 (91.9)
5000 meter run          
18:44.6 Allison Donaghy 93 3:07 (94) 4:37 (90) 6:07 (90)

(6:07-6:08-5:48) last 1600 5:44

7:40 (93) 9:13 (93) 10:44 (91) 12:15 (91)
  13:44 (89) 15:11 (87) 16:38 (87) 18:03 (85) 18:44.6 (41.6)
19:01.2 Rachel Morris 93 3:07 (94) 4:37 (90) 6:07 (90)

(6:07-6:08-6:05) last 1600 6:01.2

7:40 (93) 9:13 (93) 10:44 (91) 12:15 (91)
  13:44 (89) 15:16 (92) 16:49 (93) 18:20 (91) 19:01.2 (41.2)
19:23.5 Brittany Hinton 93 3:07 (94) 4:37 (90) 6:07 (90)

(6:07-6:08-6:19) last 1600 6:21.5

7:40 (93) 9:13 (93) 10:44 (91) 12:15 (91)
  13:47 (92) 15:20 (93) 16:55 (95) 18:34 (99) 19:23.5 (49.5)

Group IV State Champs

@ Egg Harbor  5/30-31/08

Allison Linnell placed 2nd in the 1600 to National Champion Jillian Smith of Southern.  Allison made a big move with 600 to go that only Jillian covered.  In the 3200,  after the pace slowed, Allison tried to break away after 1800 meters but slowed when she hit the wind, she surged again for a 200 with 1000 left and finally with 500 left but the moves had fatigued her and she was passed by 2 in the last lap and the final one by just .01 secs.

Day 1, 5/30 very windy against on backstretch      
1600 meter run          
5:04.67  2nd Allison Linnell 76.8 2:38.1 (81.3) 3:52.4 (74.3) 5:04.67 (72.3)
triple jump          
33' 10.5" Lindsey Rappleyea        
Day 2, 5/31 very windy against on backstretch      
100 meter hurdles          
16.09 Karissa Herrick        
3200 meter run          
11:00.81  4th Allison Linnell 79.1 2:40.5 (81.4) 4:07.9 (87.4) 5:34.5 (86.6)
    6:54.3 (79.8) 8:19.6 (85.3) 9:46.0 (86.4) 11:00.81 (74.8)

Meet of Champions

@ South Plainfield  6/04/08

Allison Linnell moves away from a tight pack of 12 with 500 to go, throws in a 68.3 400 and hangs on for the last 100 to win her first Meet of Champions title.  Pictures and video below. 

1600 meter run  

race video

courtesy of Toby Nygaard  
4:54.87  1st Allison Linnell 73.3 2:30.7 (77.4) 3:46.1 (75.4) 4:54.87 (68.8)

USATF-NJ Champs

@ Monmouth University  6/14/08

hot, 80s and very humid

3000 meter steeplechase     (last  split is for 215 meters)
11:20.46  1st Allison Linnell 85.2 2:52.7 (87.5) 4:20.2 (87.5) 5:50.8 (90.0)
State record   7:21.5 (90.7) 8:56.6 (95.1) 10:32.7 (96.1) 11:20.46 (48.8)

 

Nike Outdoor Nationals

@ Greensboro, NC  06/21/08

2000 meter steeplechase

video

splits at 400 line    
6:56.72  5th Allison Linnell 78.1 2:41.6 (83.5) 4:04.6 (83.0) 5:29.9 (85.3)
top 6 make All-American, #2 all-time NJ 6:52.7 (82.8) last 20+ meters (4.0)    

Event 20 Girls 2000 Meter Steeplechase
================================================================
National: $ 6:35.63 6/17/2006 Marie Lawrence, Reno, NV
Meet: M 6:35.63 6/17/2006 Marie Lawrence, Reno, NV
Freshman: F 6:48.64 6/18/2005 Hannah Davidson, Saratoga,
Sophomore: O 6:44.63 2007 Shelby Greany, Suffern, NY
Junior: J 6:35.63 6/17/2006 Marie Lawrence, Reno, NV
Senior: S 6:36.05 6/10/2006 Lindsay Ferguson, Saratoga,
Name Year School Finals
================================================================
Finals
1 Greany, Shelby 09 Suffern, NY 6:42.86O
2 Coburn, Emma 08 Crested Butte, CO 6:44.42O
3 Davidson, Hannah 08 Saratoga Springs, N 6:54.69
4 Miller-Bedell, Emma 08 Orangeburg, NY 6:55.74
5 Linnell, Allison 08 Colts Neck, NJ 6:56.72
6 Rozario, Nicole 08 Middletown, NY 6:56.93
7 Turek, Janie 11 Mount Sinai, NY 7:07.87
8 Winslow, Danielle 11 Queensbury, NY 7:08.63
9 Rivers, Teshika 09 Greenbelt, MD 7:15.22
10 Roosa, Courtney 08 Liberty, NY 7:17.16
11 Kelly, Courtney 08 North Bellmore, NY 7:17.51
12 Graney, Sara 08 Palisades, NY 7:18.84
13 Bertulis, Lindsay 09 Cedarville, NJ 7:19.16
14 Tobin, Jessica 10 West Nyack, NY 7:21.86
15 Scholl, Lauren 08 Highland Mills, NY 7:29.06
16 Howes, Erica 10 Saratoga Springs, N 7:31.21
17 Anselmini, Mary Kate 10 Ward Melville-GIrls 7:33.39
18 Kearns, Alexa 10 Portland, OR 7:33.76
19 Fraser, Kelsey 08 Lockport, NY 7:34.60
20 McMahon, Julia 10 Staten Island, NY 7:39.94
21 Savarese, Michelle 09 Middletown, NJ 7:45.71
22 Meier, Elizabeth 09 Des Plaines, IL 8:14.90
-- Schulz, McKinzie 10 Naperville, IL DNS
-- Gregory, Meaghan 09 Charlton, NY DNS
-- Bondulich, Kellyanne 11 Tappan, NY DNS