Season Highlights: The team was coached by Jim Schlentz (distance) and assisted by Joe Lykes (jumps/hurdles), Dennis Bruck (throws) and Kevin Hein (sprinters). Highlights of the season included Mike O'Dowd finishing 6th in the 5000 meter run to make All-American. Team highlights: The Cougars were 10th in the Central Jersey Group IV Champs and 7th in the Monmouth County Individual champs. Individual highlights: Mike O'Dowd ran the 12th fastest 3200 meter time in the nation and was 8th in the Meet of Champions, he also was 3rd in the State Group III Champs and 2nd in the Central Jersey Group III and Monmouth County Champs, Rafael Campos was 4th in the Central Jersey Group III high jump and Mike Fernandez was 5th in the shot put, the 4 x 1 mile relay team finished 10th at the Nationals, Vytautas Ulke won the Shore Conference A North 400 meter title.
Post-Season Highlights: Mike O'Dowd was named All-American by the NSIC in the 5000m. Mike was named 3rd team All-State Group III in the 3200 by the Star Ledger; Mike was named 1st team All-Monmouth County by the Star Ledger. Mike was named 1st team All-Freehold District by the News Transcript. Named to honorable mention All-Freehold District were Vytautas Ulke (400) and Rafael Campos (high jump).
2009-10 Winter Track Results
|
|||||||||
Sun | Dec 27 | Marine Corps Holiday Classic (optional) we didn't go | NYC Armory | ||||||
Sat | Jan 2 2:00 pm | Shore Conference A North Division Champs (5 per event) | Toms River Bubble | ||||||
Tues | Jan 5 4:00 pm | CN and Friends Inv hosted by CN HS (everyone) | Toms River Bubble | ||||||
Fri | Jan 8 5:00 pm | Monmouth County Relay Champs (Varsity) | Toms River Bubble | ||||||
Mon | Jan 11 6:30 pm | Rebel Indoor Shot Put Series #1 (all throwers) | Howell | ||||||
Fri | Jan 15 4:00 pm | Group III State Relay Champs (Varsity) | Toms River Bubble | ||||||
Wed | Jan 20 4:00 pm | Frosh/Novice Mid-Winter Inv (Frosh/JV) | Toms River | ||||||
Fri | Jan 22 5:00 pm | Monmouth County Champs (only 5 per event) | Toms River Bubble | ||||||
Sat | Jan 23 2:00 pm | Lavino Relays (Varsity +) | Lawrenceville School | ||||||
Mon | Jan 25 5:30 pm | Rebel Indoor Shot Put Series #2(all throwers) | Howell | ||||||
Fri | Jan 29 4:00 pm | Shore Conference Champs (only 3 per event) | Toms River Bubble | ||||||
Tues | Feb 2 4:00 pm | Frosh/Novice Champs (Boys) | Toms River Bubble | ||||||
Wed | Feb 3 4:30 pm | Metropolitan Inv (Varsity) | NYC Armory | ||||||
Mon | Feb 8 4:30 pm | Varsity Classic (Varsity) | NYC Armory | ||||||
Mon | Feb 8 5:30 pm | CN Shot Inv (Varsity) | NYC Armory | ||||||
Sun | Feb 14 3:00 pm | Central Jersey Group III Champs (boys and girls, 3 per event) moved because of snow | Toms River Bubble | ||||||
Sat | Feb 20 10:00 am | Group III State Champs (top 6 finishers from 2/14) | Toms River Bubble | ||||||
Tues | Feb 23 4:30 pm | Eastern States Champs (qualifiers only) | NYC Armory | ||||||
Sat | Feb 27 | Meet of Champions (top 6 finishers from 2/20) | Toms River Bubble | ||||||
Thurs | March 11 | Monmouth University Inv | Monmouth University | ||||||
Fri-Sun | March 12-14 | National Scholastic Champs (qualifiers only) | NYC Armory |
Best Winter Track Boys performances for 2009-2010: |
||||
NYC Armory - banked 200 meter track, Lawrenceville - banked 200 meter track, Toms River - flat 200 meter track (1/8" pyramid), Monmouth - flat 200 meter track (1/4" pyramid). | ||||
55 meter dash (automatic) | (a) - automatic is approximately .24 slower than hand times so .24 added to hand times | |||
7.10 | Rudi Maharaj | 1/22 | senior | Toms River |
7.54 | Matt Olivari | 1/02 | junior | Toms River |
7.66 | Matt Weinberg | 1/05 | frosh | Toms River |
7.67 | Lawrence Gerber | 1/05 | junior | Toms River |
7.76 | Andrew Cutrupi | 2/02 | frosh | Toms River |
7.80 | Luke Wlodkowski | 2/02 | soph | Toms River |
7.83 | Larry Fruktman | 2/02 | soph | Toms River |
7.88 | Alex Gu | 2/02 | soph | Toms River |
7.96 | Brian Keusch | 1/20 | frosh | Toms River |
7.97 | Alex Villafane | 1/05 | soph | Toms River |
8.16 | Evan Rothman | 1/05 | soph | Toms River |
8.43 | Ben Kosubevsky | 1/05 | soph | Toms River |
8.54 | Marco Lee | 1/20 | soph | Toms River |
8.58 | Alex Richey | 1/20 | soph | Toms River |
9.18 | Chris Estevez | 2/02 | frosh | Toms River |
55 meter dash (hand) | (a) - automatic is approximately .24 slower than hand times so .24 added to hand times | |||
7.14 | Rudi Maharaj | 2/08 | senior | NYC Armory |
7.54 | Matt Olivari | 2/08 | junior | NYC Armory |
7.84 | Alex Gu | 2/08 | soph | NYC Armory |
7.94 | Evan Rothman | 2/08 | soph | NYC Armory |
200 meter run | ||||
23.7 | Vytautas Ulke | 2/03 | senior | NYC Armory |
23.9 | Vlad Boguslavskiy | 1/05 | junior | Toms River |
23.9 | Rudi Maharaj | 2/08 | senior | NYC Armory |
24.2 | Rafael Campos | 2/03 | senior | NYC Armory |
24.7 | Steve Buscema | 2/03 | senior | NYC Armory |
25.1 | Matt Teperman | 2/03 | junior | NYC Armory |
25.4 | Jake Friedman | 2/03 | senior | NYC Armory |
25.4 | Matt Olivari | 2/03 | junior | NYC Armory |
25.9 | Lawrence Gerber | 2/03 | junior | NYC Armory |
27.1 | Alex Gu | 2/03 | soph | NYC Armory |
27.1 | Mike Fernandez | 1/05 | senior | Toms River |
27.4 | Brian Keusch | 2/03 | frosh | NYC Armory |
27.6 | Evan Rothman | 2/08 | soph | NYC Armory |
28.0 | Andrew Cutrupi | 1/05 | frosh | NYC Armory |
29.5 | Matt Weinberg | 1/05 | frosh | Toms River |
30.0 | Lukas Wlodkowski | 1/05 | soph | Toms River |
30.1 | Larry Fruktman | 1/05 | soph | Toms River |
30.2 | Alex Richey | 1/05 | soph | Toms River |
30.2 | Lukasz Vlahos | 1/05 | soph | Toms River |
30.9 | Ben Kosubevsky | 1/05 | soph | Toms River |
31.5 | Josh Korman | 1/05 | senior | Toms River |
31.6 | Ryan Amato | 1/05 | senior | Toms River |
31.8 | Marco Lee | 1/05 | soph | Toms River |
200 meter relay splits | ||||
24.3 | Vytautas Ulke | 1/08 | senior | Toms River |
24.3 | Vlad Boguslavskiy | 1/23 | junior | Lawrenceville |
24.6 | Rafael Campos | 1/23 | senior | Lawrenceville |
24.8 | Matt Teperman | 2/03 | junior | NYC Armory |
25.0 | Rudy Maharaj | 1/08 | senior | Toms River |
25.4 | Matt Nadler | 2/03 | junior | NYC Armory |
25.7 | Steve Buscema | 1/23 | senior | Lawrenceville |
25.7 | Jake Ellis | 1/23 | junior | Lawrenceville |
26.0 | Lawrence Gerber | 1/23 | junior | Lawrenceville |
26.7 | Matt Oliveri | 1/23 | junior | Lawrenceville |
26.7 | Brian Keusch | 1/23 | frosh | Lawrenceville |
27.5 | Alex Gu | 1/23 | soph | Lawrenceville |
27.6 | Alex Villaine | 1/23 | soph | Lawrenceville |
400 meter run | ||||
51.77 | Vytautas Ulke | 1/22 | senior | Toms River |
54.23 | Vlad Boguslavskiy | 1/15 | junior | Toms River |
55.0 | Matt Teperman | 2/08 | junior | NYC Armory |
58.64 | Jake Ellis | 1/02 | junior | Toms River |
58.7 | Lawrence Gerber | 2/08 | jumior | NYC Armory |
60.42 | Steve Buscema | 1/05 | senior | Toms River |
60.54 | Brian Keusch | 1/20 | frosh | Toms River |
60.90 | Lukas Wlodkowski | 2/02 | soph | Toms River |
61.43 | Matt Olivari | 1/20 | junior | Toms River |
61.48 | Lukasz Vlahos | 1/20 | soph | Toms River |
61.9 | Alex Gu | 2/08 | soph | NYC Armory |
62.68 | Larry Fructman | 1/20 | soph | Toms River |
66.40 | Andrew Cutrupi | 2/02 | frosh | Toms River |
67.42 | Chris Lopresti | 1/20 | soph | Toms River |
68.26 | Evan Rothman | 2/02 | soph | Toms River |
68.70 | Ben Kosubevsky | 2/02 | soph | Toms River |
69.25 | Evan Yasdyukievich | 2/02 | soph | Toms River |
69.99 | Alex Richey | 2/02 | soph | Toms River |
72.70 | Marco Lee | 1/20 | soph | Toms River |
74.95 | Josh Korman | 2/02 | senior | Toms River |
78.42 | Chris Esteveza | 2/02 | frosh | Toms River |
400 meter relay splits | ||||
51.6 | Vytautas Ulke | 1/23 | senior | Lawrenceville |
54.7 | Vlad Boguslavskiy | 1/15 | junior | Toms River |
54.7 | Matt Teperman | 2/20 | junior | Toms River |
54.7 | Mike O'Dowd | 2/20 | junior | Toms River |
55.2 | Mike Blaskovich | 2/20 | senior | Toms River |
58.2 | Jake Ellis | 1/02 | junior | Toms River |
60.1 | Brian Keusch | 1/08 | frosh | Toms River |
60.2 | Lawrence Gerber | 1/08 | junior | Toms River |
60.6 | Rudy Maharaj | 1/02 | senior | Toms River |
800 meter run | ||||
2:04.64 | Mike Blaskovich | 2/14 | senior | Toms River |
2:13.09 | Sean Pickett | 2/14 | senior | Toms River |
2:14.16 | Adam Simon | 1/22 | junior | Toms River |
2:17.76 | Jake Freidman | 2/14 | senior | Toms River |
2:19.81 | Ron Apostle | 1/02 | senior | Toms River |
2:23.4 | Chris Lopresti | 2/08 | soph | NYC Armory |
2:32.3 | Rich Enizrello | 2/08 | frosh | NYC Armory |
800 meter relay splits | ||||
2:02.1 | Mike O'Dowd | 1/23 | junior | Lawrenceville |
2:04.7 | Mike Blaskovich | 1/23 | senior | Lawrenceville |
2:09.8 | John Ward | 1/08 | frosh | Toms River |
2:11.9 | Corey Rubin | 1/23 | senior | Lawrenceville |
2:11.9 | Sean Pickett | 1/23 | senior | Lawrenceville |
2:12.5 | Adam Simon | 1/23 | junior | Lawrenceville |
2:17.2 | Jake Freidman | 1/23 | senior | Lawrenceville |
2:19.81 | Ron Apostle | 1/23 | senior | Lawrenceville |
2:25.6 | Scott Figueroa | 1/23 | soph | Lawrenceville |
1200 meter relay splits | ||||
3:27.1 | Corey Rubin | 1/08 | senior | Toms River |
3:34.8 | Riley Leder | 1/23 | frosh | Lawrenceville |
1600 meter run | ||||
4:21.6 | Mike O'Dowd | 2/03 | junior | NYC Armory |
4:35.8 | John Ward | 2/03 | frosh | NYC Armory |
4:39.6 | Mike Blaskovich | 2/03 | senior | NYC Armory |
4:39.9 | Corey Rubin | 2/03 | senior | NYC Armory |
4:43.4 | Riley Leder | 2/03 | frosh | NYC Armory |
4:51.2 | Sean Pickett | 2/03 | senior | NYC Armory |
4:54.32 | Adam Simon | 2/14 | junior | Toms River |
4:58.84 | Ron Apostle | 2/14 | senior | Toms River |
4:59.6 | Jon Stouber | 2/08 | soph | NYC Armory |
5:05.9 | Scott Figueroa | 2/08 | soph | NYC Armory |
5:12.03 | Jake Freidman | 1/02 | senior | Toms River |
5:17.85 | Brandon Forman | 1/22 | junior | Toms River |
5:37.83 | Chris Lopresti | 2/02 | soph | Toms River |
1600 meter relay splits | ||||
4:25.6 (4:27.2 mile) | Mike O'Dowd | 3/13 | junior | NYC Armory |
4:36.8 (4:38.4 mile) | John Ward | 3/13 | frosh | NYC Armory |
4:37.0 (4:38.6 mile) | Mike Blaskovich | 3/13 | senior | NYC Armory |
4:42.3 (4:43.9 mile) | Corey Rubin | 3/13 | senior | NYC Armory |
5:06.3 | Jon Stouber | 1/23 | soph | Lawrenceville |
1 mile run | ||||
4:22.28 | Mike O'Dowd | 2/23 | junior | NYC Armory |
5:03.1 | Sean Pickett | 3/11 | senior | Monmouth |
3000 meter run | ||||
9:51.2 | Riley Leder | 3/11 | frosh | Monmouth |
9:52.6 | Jon Stouber | 3/11 | soph | Monmouth |
3200 meter run | ||||
9:13.58 | Mike O'Dowd | 2/27 | junior | Toms River |
10:07.21 | John Ward | 1/22 | frosh | Toms River |
10:15.31 | Corey Rubin | 2/14 | senior | Toms River |
10:45.86 | Jon Stouber | 1/22 | soph | Toms River |
10:47.30 | Riley Leder | 1/05 | frosh | Toms River |
10:53.19 | Scott Figueroa | 1/22 | soph | Toms River |
High Jump | ||||
5' 10" | Rafael Campos | 2/14 | senior | Toms River |
Shot Put | ||||
43' 07" | Mike Fernandez | 1/22 | senior | Toms River |
40' 05" | Pat StAngelo | 1/11 | senior | Howell |
38' 03.5" | Pat Locascio | 1/02 | senior | Toms River |
34' 03.25" | Charles Cini | 1/02 | senior | Toms River |
35' 00" | Jordan Abramizyk | 1/05 | junior | Toms River |
32' 11" | Peter Ientile | 1/05 | senior | Toms River |
32' 02" | Ryan Amato | 1/25 | senior | Howell |
31' 08" | Nick Deckmejian | 2/08 | senior | Colts Neck |
29' 03.5" | Danny Woodford | 2/08 | frosh | Colts Neck |
27' 07" | Grant Rybnicky | 2/08 | frosh | Colts Neck |
4 x 200 meter relay | ||||
1:38.87 | Vlad Boguslavskiy 11 | Rudy Maharaj 12 | ||
Rafael Campos 12 | Vytautas Ulke 12 | 1/08 | Toms River | |
1:39.8 | Vlad Boguslavskiy 11 | Lawrence Gerber 11 | ||
Matt Nadler 11 | Matt Teperman 11 | 2/03 | NYC Armory | |
1:45.3 | Lawrence Gerber 11 | Steve Buscema 12 | ||
Matt Nadler 11 | Matt Olivari 11 | 1/23 | Lawrenceville | |
1:48.03 | Lawrence Gerber 11 | Alex Gu 10 | ||
Matt Nadler 11 | Matt Olivari 11 | 1/08 | Toms River | |
1:48.3 | Brian Keusch 9 | Alex Gu 10 | ||
Alex Villafane | Jake Ellis 11 | 1/23 | Lawrenceville | |
4 x 400 meter relay | ||||
3:39.35 | Vlad Boguslavskiy 11 | Matt Teperman 11 | ||
Mike Blaskovich 12 | Mike O'Dowd 11 | 2/20 | Toms River | |
3:53.25 | Vlad Boguslavskiy 11 | Matt Teperman 11 | ||
Rudy Maharaj 12 | Jake Ellis 11 | 1/02 | Toms River | |
3:55.51 | Matt Teperman 11 | Brian Keusch 9 | ||
Lawrence Gerber 11 | Mike O'Dowd 11 | 1/08 | Toms River | |
4 x 800 meter relay | ||||
8:30.4 | Mike Blaskovich 12 | John Ward 9 | ||
Adam Simon 11 | Mike O'Dowd 11 | 1/23 | Lawrenceville | |
8:56.20 | Sean Pickett 12 | Adam Simon 11 | ||
Jake Freidman 12 | John Ward 9 | 1/08 | Toms River | |
8:59.0 | Corey Rubin 12 | Sean Pickett 12 | ||
Jake Freidman 12 | Ron Apostle 12 | 1/23 | Lawrenceville | |
4 x 1 mile relay | ||||
18:28.10 | Mike Blaskovich 12 | Corey Rubin 12 | ||
John Ward 9 | Mike O'Dowd 11 | 3/11 | NYC Armory | |
Sprint Medley Relay | ||||
3:45.5 | Vlad Boguslavskiy 11 | Rafael Campos 12 | ||
Vytautas Ulke 12 | Mike O'Dowd 11 | 1/23 | Lawrenceville | |
3:46.84 | Vytautas Ulke 12 | Rafael Campos 12 | ||
Rudy Maharaj 12 | Mike O'Dowd 11 | 1/15 | Toms River | |
Distance Medley Relay | ||||
10:58.57 | Corey Rubin 12 | Vlad Boguslavskiy 11 | ||
Mike Blaskovich 12 | Mike O'Dowd 11 | 1/15 | Toms River | |
12:01.6 | Riley Leder 9 | Matt Teperman 11 | ||
Scott Figueroa 10 | Jon Stouber 10 | 1/23 | Lawrenceville | |
Shot Put Relay | ||||
72' 07.5" | Pat StAngelo 12 | Pat Locascio 12 | 1/08 | Toms River |
54' 00.25" | Danny Woodford 9 | Grant Rybnicky 9 | 1/23 | Lawrenceville |
400 meter run |
|||||
52.14 1st |
Vytautus Ulke |
25.4 |
52.14 (26.7) |
||
55.00 |
Vlad Boguslavskiy |
26.4 |
55.00 (28.6) |
||
58.37 |
Matt Teperman |
28.6 |
58.37 (29.8) |
||
58.64 |
Jake Ellis |
28.3 |
58.64 (30.3) |
||
59.34 |
Lawrence Gerber |
28.9 |
59.34 (30.4) |
||
3200 meter run |
|||||
10:21.32 |
Corey Rubin |
80.6 |
2:37.3 (76.5) |
3:55.9 (78.6) |
5:10.7 (75.0) |
6:26.5 (75.8) |
7:45.4 (78.9) |
9:05.6 (80.2) |
10:21.32 (75.7) |
||
11:08.86 |
Scott Figueroa |
81 |
2:45 (84) |
4:11 (86) |
5:36 (85) |
7:01 (85) |
8:26 (85) |
9:50 (84) |
11:08.86 (78.9) |
||
11:10.55 |
John Stouber |
81 |
2:45 (84) |
4:11 (86) |
5:36 (85) |
7:01 (85) |
8:26 (85) |
9:50 (84) |
11:10.55 (80.5) |
||
55 meter dash |
|||||
7.13 |
Rudy Maharaj |
||||
7.54 |
Matt Oliveri |
||||
8.07 |
Alex Gu |
||||
800 meter run |
|||||
2:15.22 |
Sean Pickett |
33.3 |
67.2 (33.9) |
1:41.1 (33.9) |
2:15.22 (34.1) |
2:19.81 |
Ron Apostle |
32.9 |
67.0 (34.1) |
1:43.1 (36.1) |
2:19.81 (36.7) |
1600 meter run |
|||||
5:05.27 |
Riley Leder |
70.1 |
2:26.6 (76.5) |
3:47.2 (81.6) |
5:05.27 (78.1) |
5:12.03 |
Jake Friedman |
77.2 |
2:38.5 (81.3) |
3:59.1 (80.6) |
5:12.03 (72.9) |
4 x 400 meter relay |
|||||
55.1 |
Vlad Boguslavskiy |
25.9 |
55.1 (29.2) |
||
59.3 |
Matt Teperman |
28.1 |
59.3 (31.2) |
||
60.6 |
Rudy Maharaj |
25.9 |
60.6 (34.7) |
||
58.2 |
Jake Ellis |
27.1 |
58.2 (31.1) |
||
3:53.25 |
|||||
Shot Put |
|||||
39’ 04.5” |
Mike Fernandez |
||||
38’ 03.5” |
Dan Locascio |
||||
34’ 00.75” |
Charles Cini |
||||
29’ 00.5” |
Andrew Simon |
||||
foul |
400 meter run | |||||
54.23 | Vlad Boguslavskiy | 25.2 | 54.23 (29.0) | ||
59.62 | Jake Ellis | 28.4 | 59.62 (31.2) | ||
60.42 | Steve Buscema | 29.2 | 60.42 (31.2) | ||
61.20 | Lawrence Gerber | 29.5 | 61.20 (31.7) | ||
62.03 | Lukasz Vlahos | 28.5 | 62.03 (33.5) | ||
62.63 | Alex Gu | 28.8 | 62.63 (33.8) | ||
1600 meter run | |||||
4:58.19 | Adam Simon | 73 | 2:30.5 (77.5) | 3:46 (75.5) | 4:58.19 (72.2) |
5:01.32 | Sean Pickett | 72 | 2:26 (74) | 3:43.5 (77.5) | 5:01.32 (77.8) |
5:08.37 | Scott Figueroa | 74 | 2:33 (79) | 3:51 (78) | 5:08.37 (77.4) |
5:09.13 | Ron Apostle | 74 | 2:33 (79) | 3:51 (78) | 5:09.13 (78.1) |
5:16.34 | John Stouber | 75 | 2:37 (82) | 3:58 (81) | 5:16.34 (78.3) |
55 meter run | |||||
7.11 | Rudy Maharaj | ||||
7.57 | Matt Olivari | ||||
7.66 | Matt Weinberg | ||||
7.67 | Lawrence Gerber | ||||
7.72 | Larry Frukhtman | ||||
7.93 | Lukas Wlodkowski | ||||
7.97 | Alex Villafane | ||||
8.16 | Evan Rothman | ||||
8.43 | Ben Kosubevsky | ||||
8.47 | |||||
800 meter run | |||||
2:18.50 | Jake Friedman | 66.5 | 2:18.50 (72.0) | ||
200 meter run | |||||
24.56 | Vlad Boguslavskiy | ||||
25.5 | Rudy Maharaj | ||||
25.8 | Steve Buscema | ||||
26.3 | Matt Oliveri | ||||
26.6 | Jake Freidman | ||||
26.7 | Lawrence Gerber | ||||
27.1 | Mike Fernandez | ||||
27.8 | Alex Villafane | ||||
27.8 | Brian Keusch | ||||
28.0 | Andrew Cutrupi | ||||
29.3 | Evan Rothman | ||||
29.5 | Matt Weinberg | ||||
29.7 | Alex Gu | ||||
30.0 | Lukas Wlodkowski | ||||
30.1 | Larry Frukhtman | ||||
30.2 | Alex Richey | ||||
30.2 | Lukasz Vlahos | ||||
30.4 | Jake Rubin | ||||
30.9 | Ben Kosubevsky | ||||
31.5 | Josh Korman | ||||
31.6 | Ryan Amato | ||||
31.8 | Marco Lee | ||||
3200 meter run | |||||
10:47.30 | Riley Leder | 78 | 2:36 (78) | 3:58 (82) | 5:18.5 (80.5) |
6:41 (82.5) | 8:05.5 (84.5) | 9:28 (82.5) | 10:47.3 (79.3) | ||
11:25.95 | Brandon Forman | 80.5 | 2:42 (81.5) | 4:08 (86) | 5:35 (87) |
7:01 (86) | 8:28 (87) | 9:57 (89) | 11:25.95 (88.9) | ||
High Jump | |||||
5' 06" | Rafael Campos | ||||
Shot Put | |||||
43' 05" | Mike Fernandez | ||||
38' 01" | Dan Locascio | ||||
36' 01.5" | Pat StAngelo | ||||
35' 00" | Jordan Abramczyk | ||||
32' 11" | Peter Ientile | ||||
30' 09" | Charles Cini | ||||
30' 08.5" | Ryan Amato | ||||
28' 08" | Nick Deckmejian | ||||
24' 9.5" | Daniel Woodford |
4 x 800m relay | |||||
2:14.9 | Sean Pickett | 32.0 | 65.2 (33.2) | 1:39.6 (34.4) | 2:14.9 (35.3) |
2:13.5 | Adam Simon | 31.0 | 64.4 (33.4) | 1:39.1 (34.7) | 2:13.5 (34.4) |
2:18.0 | Jake Friedman | 32.8 | 67.1 (34.3) | 1:42.4 (35.3) | 2:18.0 (35.6) |
2:09.8 | John Ward | 29.4 | 60.8 (31.4) | 1:35.3 (34.5) | 2:09.8 (34.5) |
8:56.20 | |||||
JV 4 x 200m relay | |||||
26.7 | Lawrence Gerber | ||||
28.5 | Alex Gu | ||||
26.7 | Matt Nadler | ||||
25.9 | Matt Olivari | ||||
1:48.03 | |||||
4 x 200m relay | |||||
24.7 | Vlad Boguslavskiy | ||||
25.0 | Rudy Maharaj | ||||
24.9 | Rafael Campos | ||||
24.3 | Vytautus Ulke | ||||
1:38.87 6th | |||||
Distance Medley Relay | |||||
3:27.1 | Corey Rubin | 68.2 | 2:16.5 (68.3) | 3:27.1 (71.6) | |
56.8 | Vlad Boguslavskiy | 26.8 | 56.8 (30.0) | ||
2:07.0 | Mike Blaskovich | 29.0 | 60.2 (31.2) | 1:33.1 (32.9) | 2:07.0 (33.9) |
4:30.4 | Mike O'Dowd | 64.5 | 2:11.5 (67.0) | 3:21.2 (69.7) | 4:30.4 (69.2) |
11:02.35 4th | |||||
4 x 400m relay | |||||
58.4 | Matt Teperman | 28.7 | 58.4 (29.7) | ||
60.1 | Brian Keusch | 28.0 | 60.1 (32.1) | ||
60.2 | Lawrence Gerber | 28.5 | 60.2 (31.7) | ||
56.8 | Mike O'Dowd | 27.2 | 56.8 (29.6) | ||
3:55.51 | |||||
High Jump | |||||
5' 00" could not continue | Rafael Campos | ||||
no height 5' | Chris Lopresti | ||||
Shot Put | |||||
38' 10" | Pat StAngelo | ||||
35' 09.5" | Dan Locascio | ||||
72' 07.5" |
Shot Put | |
40' 05" | Pat StAngelo |
38' 00" | Dan Locascio |
34' 02" | Jordan Abramizyk |
32' 01.5" | Peter Ientile |
28' 09.5" | Danny Woodford |
27' 05.5" | Nick Deckmejian |
25' 01.5" | Grant Rybnicky |
foul | Mike Fernandez |
Distance Medley Relay | |||||
3:29.4 | Corey Rubin | 66.4 | 2:18.7 (72.6) | 3:29.4 (70.7) | |
54.7 | Vlad Boguslavskiy | 25.3 | 54.7 (29.4) | ||
2:05.7 | Mike Blaskovich | 28.8 | 59.6 (30.8) | 1:32.2 (32.6) | 2:05.7 (33.5) |
4:29.8 | Mike O'Dowd | 63.3 | 2:10.4 (67.1) | 3:19.3 (68.9) | 4:29.8 (70.5) |
10:58.57 | |||||
Sprint Medley Relay | |||||
52.0 | Vytautas Ulke | 24.7 | 52.0 (27.3) | ||
25.1 | Rafael Campos | ||||
24.7 | Rudy Maharaj | ||||
2:05.0 | Mike O'Dowd | 30.1 | 61.1 (31.0) | 1:32.8 (31.7) | 2:05.0 (32.2) |
3:46.84 6th |
55 meter hurdles | full meet results | ||
11.58 | Lawrence Gerber | ||
11.65 | Matt Teperman | ||
55 meter dash | |||
7.65 | Matt Olivari | ||
7.79 | Andrew Cutrupi | ||
7.94 | Lukaz Wlodkowski | ||
7.96 | Brian Keusch | ||
8.58 | Alex Richey | ||
8.58 | Ben Kosubersky | ||
8.81 | Marco Lee | ||
400 meter run | |||
60.54 | Brian Keusch | ||
61.43 | Matt Olivari | ||
61.44 | Lukaz Wlodkowski | ||
61.59 | Lawrence Gerber | ||
62.86 | Alex Gu | ||
65.04 | Larry Frukhtman | ||
67.42 | Chris Lopresti | ||
67.59 | Andrew Cutrupi | ||
68.54 | Evan Rothman | ||
69.99 | Ben Kosubersky | ||
70.44 | Elvin Yasyukievich | ||
71.90 | Alex Richey | ||
72.70 | Marco Lee | ||
75.00 | Josh Korman | ||
High Jump | |||
no height (5') | Chris Lopresti |
Boys finish 7th as a team with Mike O'Dowd 2nd in 3200, Vito Ulke 3rd in 400 and Mike Fernandez 6th in shot put. Full results
400 meter run | |||||
51.77 3rd | Vytautas Ulke | 24.5 | 51.77 (27.3) | ||
56.16 | Vlad Boguslavskiy | 26.3 | 56.16 (29.9) | ||
57.44 | Matt Teperman | 27.3 | 57.44 (30.1) | ||
60.60 | Jake Ellis | 29.5 | 60.60 (31.1) | ||
1600 meter run | |||||
4:56.75 | Riley Leder | 75.5 | 2:31 (75.5) | 3:46.5 (75.5) | 4:56.75 (70.2) |
5:02.19 | Ron Apostle | 77 | 2:32.5 (75.5) | 3:47.5 (75.0) | 5:02.19 (74.7) |
5:17.85 | Brandon Forman | 76 | 2:36 (80.0) | 3:56 (80.0) | 5:17.85 (81.8) |
55 meter dash | |||||
7.10 | Rudy Maharaj | ||||
800 meter dash | |||||
2:07.88 | Mike Blaskovich | 32.4 | 64.5 (32.1) | 1:35.6 (31.1) | 2:07.88 (32.3) |
2:14.12 | Sean Pickett | 32.5 | 66.5 (34.0) | 1:41 (34.5) | 2:14.12 (33.1) |
2:14.16 | Adam Simon | 31 | 65 (34.0) | 1:39 (34.0) | 2:14.16 (35.2) |
2:19.71 | Jake Freidman | 33.5 | 68.5 (35.0) | 1:44 (35.5) | 2:19.71 (35.7) |
2:30.18 | Chris Lopresti | 34 | 72 (38.0) | 1:52 (40.0) | 2:30.18 (38.2) |
3200 meter run | |||||
9:26.70 2nd | Mike O'Dowd | 74 | 2:25 (71) | 3:36.5 (71.5) | 4:47 (70.5) |
current #3 NJ, #7 US | (4:47 - 4:39.7) | 5:58 (71) | 7:09 (71) | 8:21 (72) | 9:26.70 (65.7) |
10:07.21 7th | John Ward | 77 | 2:29 (72) | 3:43 (74) | 4:58 (75) |
(4:58 - 5:09.2) | 6:15 (77) | 7:33 (78) | 8:52 (79) | 10:07.21 (75.2) | |
10:28.38 | Corey Rubin | 76 | 2:30 (74) | 3:46 (76) | 5:05 (79) |
(5:05 - 5:23.4) | 6:24 (79) | 7:46 (82) | 9:08 (82) | 10:28.38 (80.4) | |
10:45.86 | John Stouber | 75 | 2:36 (81) | 3:57 (81) | 5:20 (83) |
(5:20 - 5:25) | 6:43 (83) | 8:06 (83) | 9:28 (82) | 10:45.86 (77.9) | |
10:53.19 | Scott Figueroa | 75 | 2:36 (81) | 3:57 (81) | 5:21 (84) |
(5:21 - 5:32.2) | 6:45 (84) | 8:10 (85) | 9:35 (85) | 10:53.19 (78.2) | |
High Jump | |||||
5' 08" | Rafael Campos | ||||
Shot Put | |||||
43' 07.5" 6th | Mike Fernandez | ||||
35' 10.5" | Pat StAngelo | ||||
35' 06" | Dan Locascio | ||||
33' 03.5" | Charles Cini | ||||
31' 01.75" | Ryan Amato |
4 x 200 meter relay | |||||
"A" | "B" | ||||
26.0 | Lawrence Gerber | 26.7 | Brian Keusch | ||
25.7 | Steve Buscema | 27.5 | Alex Gu | ||
26.9 | Matt Nadler | 27.6 | Alex Villafane | ||
26.7 | Matt Olivari | 25.7 | Jake Ellis | ||
1:45.3 | 1:48.5 | ||||
4 x 800 meter relay | |||||
"A" | |||||
2:04.7 | Mike Blaskovich | 29.2 | 60.1 (30.9) | 1:31.4 (31.4) | 2:04.7 (33.3) |
2:11.1 | John Ward | 28.6 | 59.5 (30.9) | 1:34.2 (34.7) | 2:11.1 (36.9) |
2:12.5 | Adam Simon | 30.9 | 63.1 (32.2) | 1:37.5 (34.4) | 2:12.5 (35.0) |
2:02.1 | Mike O'Dowd | 29.4 | 59.4 (30.0) | 1:30.4 (31.0) | 2:02.1 (31.7) |
8:30.4 | |||||
"B" | |||||
2:11.9 | Corey Rubin | 31.5 | 64.0 (32.5) | 1:37.5 (33.6) | 2:11.9 (34.3) |
2:11.9 | Sean Pickett | 31.8 | 63.9 (32.1) | 1:37.8 (33.9) | 2:11.9 (34.1) |
2:17.2 | Jake Freidman | 31.4 | 65.0 (33.6) | 1:40.5 (35.5) | 2:17.2 (36.7) |
2:18.1 | Ron Apostle | 32.9 | 66.4 (33.5) | 1:41.7 (35.3) | 2:18.0 (36.3) |
8:59.0 | |||||
Distance Medley Relay | |||||
3:34.8 | Riley Leder | 68.4 | 2:22.7 (74.1) | 3:34.8 (72.1) | |
55.3 | Matt Teperman | 26.7 | 55.3 (28.6) | ||
2:25.6 | Scott Figueroa | 32.7 | 69.5 (36.8) | 1:48.5 (37.0) | 2:25.6 (37.1) |
5:06.3 | John Stouber | 74.5 | 2:32.1 (77.6) | 3:49.3 (77.2) | 5:06.3 (77.0) |
12:01.6 | |||||
Sprint Medley Relay | |||||
24.3 | Vlad Boguslavskiy | ||||
24.6 | Rafael Campos | ||||
51.6 | Vytautus Ulke | 24.5 | 51.6 (27.1) | ||
2:05.0 | Mike O'Dowd | 28.6 | 59.3 (30.7) | 1:32.2 (32.9) | 2:05.0 (32.8) |
3:45.5 5th | |||||
High Jump Relay | |||||
5' 06" | Rafael Campos | ||||
no height (5') | Chris Lopresti | ||||
Shot Put Relay | |||||
29' 00.25" | Danny Woodford | ||||
25' 06" | Grant Rybnicky | ||||
54' 00.25" | freshman record |
Shot Put | |
39' 05" | Mike Fernandez |
39' 05" | Pat StAngelo |
36' 04.25" | Dan Locascio |
33' 02" | Jordan Abramizyk |
39' 05" | Mike Fernandez |
32' 02" | Ryan Amato |
33' 02" | Charles Cini |
28' 06.5" | Nick Deckmejian |
25' 06" | Grant Rybnicky |
400 meter run | |||||
53.38 shoved/stopped | Vytautas Ulke | 24.7 | 53.38 (28.7) |
55 meter run | |||||
7.76 | Andrew Cutrupi | ||||
7.80 | Lukaz Wlodkowski | ||||
7.83 | Larry Frukhtman | ||||
7.88 | Alex Gu | ||||
8.43 | Ben Kosubersky | ||||
8.54 | Marco Lee | ||||
9.18 | Chris Estevez | ||||
1600 meter run | |||||
5:37.83 | Chris Lopresti | 80.6 | 2:46.1 (85.5) | 4:14.3 (88.2) | 5:37.83 (83.5) |
400 meter run | |||||
60.90 | Lukaz Wlodkowski | 30.2 | 60.90 (30.7) | ||
62.39 | Alex Gu | 29.7 | 62.39 (32.7) | ||
62.68 | Larry Frukhtman | 30.3 | 62.68 (32.4) | ||
66.40 | Andrew Cutrupi | 31.9 | 66.40 (34.5) | ||
68.26 | Evan Rothman | 32.3 | 68.26 (36.0) | ||
68.70 | Ben Kosubersky | 33.0 | 68.70 (35.7) | ||
69.25 | Elvin Yasyukievich | 33.5 | 69.25 (35.8) | ||
69.99 | Alex Richey | 31.6 | 69.99 (38.4) | ||
74.95 | Josh Korman | 35.0 | 74.95 (39.9) | ||
78.42 | Chris Estevez | 34.9 | 78.42 (43.5) | ||
High Jump | |||||
no height (5') | Chris Lopresti |
55 meter run | |||||
6.9 | Rudy Maharaj | ||||
Frosh 1600 meter run | |||||
4:43.4 1st | Riley Leder | 68.4 | 2:22.4 (74.0) | 3:35.5 (73.1) | 4:43.4 (67.9) |
1600 meter run | |||||
4:21.6 3rd | Mike O'Dowd | 65.8 | 2:11.6 (65.8) | 3:18.5 (66.9) | 4:21.6 (63.1) |
4:35.8 (freshman) | John Ward | 68.8 | 2:20.5 (71.7) | 3:29.2 (68.7) | 4:35.8 (66.6) |
4:39.6 | Mike Blaskovich | 69.0 | 2:16.7 (67.7) | 3:27.5 (70.8) | 4:39.6 (72.1) |
4:39.9 | Corey Rubin | 68.5 | 2:16.7 (68.2) | 3:28.0 (71.3) | 4:39.9 (71.9) |
4:51.2 6th Nov | Sean Pickett | 72 | 2:27.0 (75.0) | 3:39.0 (72.0) | 4:51.2 (72.2) |
4:59.7 | Ron Apostle | 75 | 2:31.5 (76.5) | 3:47.0 (75.5) | 4:59.7 (72.7) |
5:01.2 | Adam Simon | 73 | 2:29.0 (76.0) | 3:45.0 (76.0) | 5:01.2 (76.2) |
5:02.7 | Jon Stouber | 75 | 2:31.0 (76.0) | 3:48.0 (77.0) | 5:02.7 (74.7) |
5:20.0 | Jake Friedman | 76 | 2:35 (79) | 3:58 (83) | 5:20.0 (82.0) |
5:27.2 | Brandon Forman | 76 | 2:37 (82) | 4:02 (85) | 5:27.2 (85.2) |
4 x 200 meter relay | |||||
49.6 3-turn stagger | Vlad Boguslavskiy | ||||
Lawrence Gerber | |||||
25.4 | Matt Nadler | ||||
24.8 | Matt Teperman | ||||
1:39.8 | junior record | ||||
200 meter run | |||||
23.7 | Vytautas Ulke | ||||
23.9 | Vlad Boguslavskiy | ||||
24.1 | Rudy Maharaj | ||||
24.2 | Rafael Campos | ||||
24.7 | Steve Buscema | ||||
25.1 | Matt Teperman | ||||
25.4 | Jake Friedman | ||||
25.5 | Jake Ellis | ||||
25.9 | Lawrence Gerber | ||||
26.3 | Matt Olivari | ||||
27.1 | Alex Gu | ||||
27.4 | Brian Keusch | ||||
High Jump | |||||
5' 06" | Rafael Campos |
Shot Put | |||
42' 02" | Mike Fernandez | ||
38' 01" | Pat StAngelo | ||
32' 08" | Pat Locascio | ||
32' 02" | Jordan Abramizyk | ||
31' 11" | Charles Cini | ||
31' 08" | Nick Deckmejian | ||
31' 05.5" | Ryan Amato | ||
29' 03.5" | Danny Woodford | ||
27' 07" | Grant Rybnicky |
55 meter hurdles | |||||
10.6 | Lawrence Gerber | ||||
55 meter dash | |||||
7.3 | Matt Oliveri | ||||
7.6 | Alex Gu | ||||
7.7 | Evan Rothman | ||||
800 meter run | |||||
2:12.6 | Adam Simon | 32.5 | 65.8 (33.3) | 1:39.5 (33.7) | 2:12.6 (33.1) |
2:23.4 | Chris Lopresti | 34.0 | 70.0 (36.0) | 1:47.5 (37.5) | 2:23.4 (35.9) |
2:32.3 | Rich Enizrello | 34.5 | 71.5 (37.0) | 1:52.0 (40.5) | 2:32.3 (40.3) |
400 meter run | |||||
55.0 | Matt Teperman | 26.5 | 55.0 (28.5) | ||
58.7 | Lawrence Gerber | 28.4 | 58.7 (30.3) | ||
61.9 | Alex Gu | 30.0 | 61.9 (31.9) | ||
200 meter run | |||||
25.4 | Matt Oliveri | ||||
26.8 | Lawrence Gerber | ||||
27.6 | Evan Rothman | ||||
1600 meter run | |||||
4:45.1 | Riley Leder | 67.9 | 2:20.1 (72.2) | 3:33.7 (73.6) | 4:45.1 (71.4) |
4:59.6 | Jon Stouber | 70.7 | 2:27.9 (77.2) | 3:43.8 (75.9) | 4:59.6 (75.8) |
5:05.9 | Scott Figueroa | 72.3 | 2:29.9 (77.6) | 3:49.6 (79.7) | 5:05.9 (76.3) |
Boys finish 10th as a team.
400 meter run | |||||
54.96 | Vlad Boguslavskiy | 26.0 | 54.96 (28.0) | ||
1600 meter run | |||||
4:54.32 | Adam Simon | 70 | 2:26 (76) | 3:41 (75) | 4:54.32 (73.3) |
4:58.84 | Ron Apostle | 71 | 2:26 (75) | 3:42 (76) | 4:58.84 (76.8) |
5:18.90 | Brandon Forman | 73.5 | 3:32.8 (79.3) | 3:55.0 (82.2) | 5:18.90 (83.9) |
55 meter dash | |||||
7.13 | Rudy Maharaj | ||||
800 meter run | |||||
2:04.64 | Mike Blaskovich | 29.6 | 59.9 (30.3) | 1:31.4 (31.5) | 2:04.64 (33.2) |
2:13.09 | Sean Pickett | 31 | 65 (34) | 1:39.5 (34.5) | 2:13.09 (33.6) |
2:17.76 | Jake Friedman | 33 | 68.5 (35.5) | 1:43.0 (34.5) | 2:17.76 (34.8) |
3200 meter run | |||||
9:37.64 | Mike O'Dowd | 73.7 | 2:25.1 (71.4) | 3:35.8 (70.7) | 4:46.4 (70.6) |
(4:46.4 - 4:51.2) | 5:54.1 (67.7) | 7:07.8 (73.7) | 8:23.9 (76.1) | 9:37.64 (73.7) | |
10:15.31 | Corey Rubin | 75.7 | 2:28.9 (73.2) | 3:44.6 (75.7) | 5:01.4 (76.8) |
(5:01.4 - 5:13.9) | 6:18.7 (77.3) | 7:38.5 (79.8) | 9:00.5 (82.0) | 10:15.31 (74.8) | |
10:52.52 | John Ward | 75.7 | 2:27.6 (71.9) | 3:42.2 (74.8) | 5:01.2 (79.0) |
(5:01.2 - 5:51.3) | 6:27.7 (86.5) | 7:56.4 (88.7) | 9:25.6 (89.2) | 10:52.52 (86.9) | |
4 x 400 meter relay | |||||
57.0 | Matt Teperman | 26.9 | 57.0 (30.1) | ||
57.1 | Vlad Boguslavskiy | 27.2 | 57.1 (29.9) | ||
56.2 | Mike Blaskovich | 27.3 | 56.2 (28.9) | ||
56.3 | Mike O'Dowd | 28.1 | 56.3 (28.2) | ||
3:46.62 6th | |||||
High Jump | |||||
5' 10" 4th | Rafael Campos | ||||
Shot Put | |||||
41' 10.5" 5th | Mike Fernandez | ||||
39' 01.25" | Pat StAngelo | ||||
34' 00.25" | Pat Locascio |
3200 meter run | |||||
9:27.28 3rd | Mike O'Dowd | 69.2 | 2:19.6 (70.4) | 3:31.4 (71.8) | 4:43.7 (72.3) |
(4:43.7 - 4:43.6) | 5:56.5 (72.8) | 7:07.3 (70.8) | 8:17.0 (69.7) | 9:27.28 (70.3) | |
4 x 400 meter relay | |||||
54.7 | Vlad Boguslavskiy | 25.9 | 54.7 (28.8) | ||
54.7 | Matt Teperman | 26.1 | 54.7 (28.6) | ||
55.2 | Mike Blaskovich | 26.1 | 55.2 (29.1) | ||
54.7 | Mike O'Dowd | 26.2 | 54.7 (28.5) | ||
3:39.35 | |||||
High Jump | |||||
5' 08" | Rafael Campos | ||||
Shot Put | |||||
41' 02.25" | Mike Fernandez |
Mike takes the lead with 3 laps left and holds it until 200m to go where he is passed. He holds off two other runners that were within .3 secs to keep 2nd.
1 mile run | 400 meter splits | ||||
4:22.28 2nd | Mike O'Dowd | 66.3 | 2:12.3 (66.0) | 3:17.1 (64.8) | 4:20.7 (63.6) |
4:22.28 full mile |
3200 meter run | VIDEO | ||||
9:13.58 8th | Mike O'Dowd | 67.8 | 2:16.4 (68.6) | 3:23.7 (67.3) | 4:32.2 (68.5) |
(4:32.2 - 4:41.4) | 5:41.1 (68.9) | 6:51.6 (70.5) | 8:02.2 (70.6) | 9:13.58 (71.4) | |
#2 All-time Freehold District, #11 US for 2010 indoors |
1 mile | |||||
5:03.1 | Sean Pickett | ||||
3000 meter run | |||||
9:51.2 | Riley Leder | 77.5 | 2:37 (79.5) | 3:53 (76) | 5:11.5 (78.5) |
(5:11.5 - 5:19.7) | 6:34 (82.5) | 7:54 (80) | 9:13 (79) | 9:51.2 (38.2) | |
9:52.6 | Jon Stouber | 77.5 | 2:37 (79.5) | 3:55 (78) | 5:13.0 (78.0) |
(5:13.0 - 5:19.6) | 6:35 (82) | 7:54 (79) | 9:13 (79) | 9:52.6 (39.6) |
Mike runs with the lead pack until just after 3200m and then hangs on for 6th place to make All-American (top 6). The 4 mx 1 mile finished 2nd in the unseeded race and 1oth overall.
Day 1, 3/12 | ||||||
5000 meter run | ||||||
15:28.73 6th | Mike O'Dowd | 77.4 | 2:27.7 (70.3) | 3:27.4 (69.7) | 4:50.3 (72.9) | |
(4:50.3 - 4:58.5 - 5:05.6) | 6:02.7 (72.4) | 7:17.8 (75.1) | 8:34.1 (76.3) | 9:48.8 (74.7) | ||
Mike's 3rd time making All-American, 1st as individual | 11:03.5 (74.7) | 12:19.9 (76.4) | 13:36.9 (77.0) | 14:54.4 (77.5) | 15:28.73 (34.3) | |
The 1600 from 400 to 2000m was run in 4:45.3. | ||||||
Day 2, 3/13 | ||||||
4 x 1 mile relay | 1600 meter split | mile split | ||||
4:38.6 | Mike Blaskovich | 70.4 | 2:19.8 (69.4) | 3:27.5 (67.7) | 4:37.0 (69.5) | 4:38.6 |
4:43.9 | Corey Rubin | 68.3 | 2:19.9 (71.6) | 3:32.3 (72.4) | 4:42.3 (70.0) | 4:43.9 |
4:38.4 | John Ward | 69.8 | 2:19.8 (70.0) | 3:30.2 (70.2) | 4:26.8 (66.6) | 4:38.4 |
4:27.2 | Mike O'Dowd | 65.3 | 2:12.7 (67.4) | 3:19.5 (66.8) | 4:25.6 (66.1) | 4:27.2 |
18:28.10 | We think 10th place. |