2013 Spring Track

Boys Results

Season Highlights:  The team was coached by Kevin Hein (sprints) and assisted by Jim Schlentz (distances), Joe Lykes (jumps, hurdles), Dennis Bruck (throws) and volunteer coaches Samantha Moran (throws), Jeff Sekura (jumps) and Adam Petriella (distance).  Season highlights: The team finished with a record of 6 wins and 1 loss to win the Shore Conference A North Public division title.  It was the team's 5th division title.  The Cougars also won the Central Jersey Group III Championship, the first for spring track and finished with a 5th place finish in the Group III State Champs.  Individual highlights: Mike Brown and Riley Leder qualified for National Champs.  Mike Brown finished 1st (110 hurdles) in the Shore Conference Champs and Central Jersey Group III Champs.  He was also 2nd (triple jump) in the Group III State Champs and Central Jersey Champs.  Colin Chehanske won (800) the Central Jersey Group III Champs and was 7th in the Group III Champs; Riley Leder was 6th (3200) in the Group III State Champs and 2nd in Central Jersey Group III.  James Sobieski was 2nd (high jump) at the Central Jersey Group III Champs.  Read more as you look through the season results.

Post-Season Highlights:  Mike Brown was named 2nd team All-State Group III in the triple jump by the Star Ledger.  He was also named 1st team All-Shore in the 110 hurdles by the Asbury Park Press.  Mike was also named 1st team All-Monmouth County in the 110 hurdles with Colin Chehanske 3rd team in the 800 by the Star Ledger.  Mike Brown (110 hurdles & triple jump, Colin Chehankse (800), Riley Leder (1600), Brian Keusch (pole vault) and George Martin (shot put) were named first team  All-Freehold District team by the The News Transcript.   

 

            2013 Spring Track Results

  

Boys

It is a world of the individual against himself, it is his aspirations challenging the capacity of his body.  There is no enemy but the straining of every muscle.  It is not a sport, it is a life of work and precision and sometimes it is rewarded by a cheer or a press clipping.  But when the press clipping turns yellow, there will still be the memory of that time, perhaps only a moment, when the crowd faded to nothing and the only sound was breathing and the only feeling was the ache of endurance and pushing, pushing until the body soared with the mind, and no one else knew what it was to strive. 
Sat April 6  9:00 am Rebel Relays Howell
Tues April 9  4:00 pm CBA* Colts Neck 
Wed April 10  6:30 pm Holmdel Twilight Series - Penn Qualifier Holmdel 
Sat April 13  9:00 am Matawan Relays Matawan
Tues April 16  4:00 pm Freehold Twp*/Middletown North* Middletown North 
Fri April 19  5:00 pm New York Relays Icahn Stadium, NYC
Sat April 20  9:00 am Colts Neck Relays Colts Neck
Mon April 22  4:00 pm Manalapan*/Middletown South* Middletown South 
Thurs April 25  3:45 pm Matawan/Holmdel/Raritan JV Series #1  Matawan
Sat April 27  10:00 am TCNJ Lions Inv (college/open)  College of NJ, Ewing
Sat April 27  9:00 am Lion Inv (V/Frosh)  Middletown North
Mon April 29  4:00 pm Howell*/Marlboro* Howell 
Wed May l  4:00 pm Monmouth County Relays Long Branch
Fri May 3  7:00 pm Holmdel Twilight Series - Night of 3200s Holmdel
Fri May 3  3:45 pm Matawan/Holmdel/Raritan JV Series   Colts Neck
Sat May 3  3:45 pm Mercer Twilight Inv  Robbinsville
Wed May 8  4:00 pm  Monmouth County Champs Holmdel
Fri May 10  4:00 pm Monmouth County Champs Holmdel
Wed May 15  3:30 pm Monmouth County Frosh/Soph Champs (Boys)  Matawan
Thurs May 16  7:00 pm Holmdel Twilight Series - Night of 1600s Holmdel
Sat May 18  9:00 am Shore Conference Champs (3 per event) Neptune
Fri/Sat May 24-25 Fri 3:30 pm/Sat 10:00 am Central Jersey Group IV Champs (3 per event) Monmouth Reg
Wed May 29  6:30 pm Holmdel Twilight Series - Season Ender 1600s and 4 x 100 meter relay Holmdel
Fri/Sat May 31- June 1 Fri 3:30 pm/Sat 11:00 am Group III State Champs (qualify by finishing top 6 in CJ meet)  South Plainfield
Wed June 5 3:00 pm Meet of Champions (top 6 finishers from Group meet) South Plainfield
Fri-Sun June 14-16 National Scholastic Champs (qualifiers only)  Greensboro, NC

 

Best Performances for 2013 by Event

100 meter dash (auto)  (a) - automatic is approximately .24 slower than hand times 
11.71 Steve Olmo 5/31 junior
12.06 Eric Gonzalez 4/29 junior
12.22 Frank Conforti 4/27 junior
12.57 Dean Raynor 5/08 frosh
14.29 Nick Manos 4/27 junior
15.17 Paul Klein 4/27 junior
100 meter dash (hand)       
11.3 Steve Olmo 4/09 junior
11.9 Eric Gonzalez 4/29 junior
11.9 Jason Zell 4/09 soph
11.9 Brian Knauf 4/29 soph
12.2 Dean Raynor 4/09 frosh
12.3 Nick Giannopoulos 4/09 soph
12.8 Dom Izzo 5/03 soph
14.1 Nick Manos 5/03 junior
14.5 Paul Klein 5/03 junior
200 meter run      
23.6 Frank Conforti 4/09 junior
23.85 Steve Olmo 5/25 junior
24.0 Brian Knauf 4/29 soph
24.02 Eric Gonzalez 4/27 junior
24.7 Jason Zell 4/09 soph
25.65 Nick Giannopoulos 5/10 soph
25.65 Dean Raynor 5/10 frosh
26.11 Dom Izzo 4/27 soph
26.4 Jack Fogarty 4/25 soph
26.70 Chris Malozzi 5/10 junior
27.0 Rafat Mowla 4/25 frosh
30.11 Nick Manos 4/27 junior
30.9 Paul Klein 4/25 junior
400 meter run      
51.65 Frank Conforti 4/27 junior
51.6 Colin Chehanske 4/29 junior
52.15 James Sobieski 4/27 senior
52.81 Matt Pari 5/08 junior
53.59 Eric Gonzalez 5/08 junior
54.12 Brian Knauf 5/08 soph
57.76 Jack Fogarty 5/16 soph
57.8 Dom Izzo 4/27 soph
58.04 Mike Pinnola 4/20 junior
58.29 Chris Ciccarone 4/25 senior
58.53 Nick Giannopoulos 5/08 soph
59.03 Alex Chan 4/20 soph
59.5 Jake Rubin 4/16 senior
60.2 Dean Raynor 4/09 frosh
76.19 Paul Klein 4/20 junior
77.08 Nick Manos 4/20 junior
400 meter relay splits      
50.7 James Sobieski 5/10 senior
50.8 Frank Conforti 6/01 junior
50.9 Colin Chehanske 5/10 junior
52.8 Matt Pari 5/10 junior
53.0 Brandon Gold 4/29 junior
54.2 Eric Gonzalez 4/13 junior
54.8 Brian Knauf 5/03 soph
55.4 Chris Ciccarone 5/03 senior
57.8 Alex Chan 4/13 soph
57.8 Jake Rubin 5/03 senior
58.5 Dom Izzo 5/03 soph
58.9 Paul O'Horo 5/03 soph
60.3 Dean Raynor 4/13 frosh
60.7 Nick Giannopoulos 4/13 soph
64.2 Chris Estevez 5/03 senior
66.3 Nick Nager 5/03 frosh
72.1 Nick Manos 5/03 junior
72.8 Paul Klein 5/03 junior
800 meter run      
1:56.08  Colin Chehanske 6/05 junior
1:59.19  Riley Leder 5/10  senior
2:00.34 Frank Conforti 5/18 junior
2:00.66 Mike Pinnola 5/10 junior
2:01.02 Brandon Gold 5/10 junior
2:05.23 Chris Ciccarone 5/18 senior
2:06.51 Alex Chan 5/10 soph
2:06.93 Matt Pari 4/27 junior
2:11.6 Rob DeFalco 4/09 junior
2:14.66 Paul O'Horo 5/10 soph
2:16.49 Ryan Balcerzak 4/27 soph
2:17.28 Connor Balcerzak 4/27 soph
2:20.06 Jake Rubin 4/27 senior
2:26.4 Jorge Acosta 5/03 senior
2:28.43 Chris Estevez 4/27 senior
2:34.4 Nick Nager 5/03 frosh
2:42.5 Tom Ridgway 5/03 senior
800 meter relay splits      
2:00.7 Colin Chehanske 4/10 junior
2:00.3 Riley Leder 4/10 senior
2:01.2 Frank Conforti 5/31 junior
2:01.9 Brandon Gold 5/31 junior
2:02.3 Mike Pinnola 5/31 junior
2:07.3 Chris Ciccarone 5/31 senior
2:09.2 Alex Chan 4/13 soph
2:11.2 Matt Pari 4/10 junior
2:15.8 Rob DeFalco 4/13 junior
1200 meter relay splits      
3:20.0 Colin Chehanske 4/20 junior
3:29.3 Rob DeFalco 4/13 junior
1500 meter run      
4:11.45 Colin Chehanske 4/27 junior
1600 meter run      
4:17.73  Riley Leder 5/16  senior
4:21.97  Colin Chehanske 5/16  junior
4:31.16 Brandon Gold 5/16 junior
4:31.39 Mike Pinnola 5/08 junior
4:39.46 Alex Chan 5/29 soph
4:39.71 Rob DeFalco 5/29 junior
4:44.51 Chris Ciccarone 5/16 senior
4:49.32 Zach Csipkay 4/27 frosh
4:52.58 Alex Megerle 5/29 frosh
4:55.03 Mike Semel 5/29 junior
4:58.6 Ryan Balcerzak 4/25 soph
4:59.2 Connor Balcerzak 4/25 soph
5:00.26 Paul O'Horo 5/16 soph
5:03.82 Dan Drashinsky 5/29 senior
5:09.28 Jorge Acosta 5/29 senior
5:10.51 Rick Sommer 5/08 frosh
5:10.72 Jake Rubin 5/08 senior
5:18.17 Nick Nager 5/29 frosh
5:29.54 Chris Estevez 5/17 frosh
5:44.32 Frank Platas 5/16 junior
5:50.0  Gokul Mukunda 4/25 junior 
6:04.98 Tom Ridgway 5/16 junior
1600 meter relay splits      
4:39.9 Mike Pinnola 4/13 junior
4:42.0 Riley Leder 4/20 senior
3200 meter run      
9:19.23  Riley Leder 5/03  senior
9:45.09  Colin Chehanske 5/03  junior
9:49.70 Mike Pinnola 5/03 junior
10:09.73 Rob DeFalco 5/10 junior
10:11.11 Brandon Gold 5/03 junior
10:13.93 Alex Chan 5/03 soph
10:34.41 Chris Ciccarone 5/03 senior
10:30.55 Zach Csipkay 5/10 frosh
10:31.18 Alex Megerle 5/10 frosh
10:53.44 Mike Semel 5/16 junior
10:58.99 Rick Sommer 5/08 frosh
11:16.95 Dan Drashinsky 5/08 senior
100 meter hurdles      
14.50 Mike Brown 6/14   senior
17.63 Khaled Mostafa 5/25 frosh
18.89 Chris Malozzi 5/25 junior
19.9 Jeff Kleinhans 4/16 senior
400 meter hurdles      
61.2 Matt Pari 4/16 junior
64.88 Chris Malozzi 5/08 junior
69.41 Jeff Kleinhans 4/13 senior
69.8 Khaled Mostafa 5/03 frosh
2000 meter steeplechase
6:13.61 Riley Leder  6/15 senior
3000 meter steeplechase
9:43.67 Riley Leder 4/27 senior
High Jump      
6' 00" James Sobieski 5/10 senior
5' 10" Mike Brown 4/29 senior
5' 04" Rafat Mowla 4/29 frosh
Long Jump      
22' 00" Mike Brown 4/09 senior
20' 06" James Sobieski 4/09 senior
19' .25" Frank Conforti 4/16 junior
17' 7.75" Dean Raynor 5/25 frosh
16' 08" Khaled Mostafa 4/09 frosh
Triple Jump      
45' 00" Mike Brown 5/31 senior
43' 8.75" James Sobieski 4/16 senior
34' 02" Dean Raynor 4/29 frosh
33' 9.25" Khaled Mostafa 4/16 frosh
33' 7.75" Chris Malozzi 4/16 junior
Pole Vault      
12' 00" Brian Keusch 5/08 senior
11' 00" Tom Miller 4/16 senior
8' 00" Rafat Mowla 4/22 frosh
Shot Put    
47' 02" George Martin 4/06 senior
42' 03" Grant Rybnicky 4/09 senior
40' 04.5" Armand Rockwell-Moore 4/29 soph
39' 08.5" Jack Sandbach 5/08 senior
38' 10" Cody Yersin 4/06 senior
36' 00" Dan Tobias 4/16 junior
35' 07" Noah Wilk 4/12 junior
34' 06.5" Marvin Cruz 5/08 junior
33' 02.75" Alex Ponomarev 5/08 junior
29' 08.5" Eric Peltzman 5/08 soph
Discus      
141' 03" George Martin 5/08 senior
133' 11" Grant Rybnicky 4/29 senior
131' 05" Noah Wilk 4/16 junior
121' 02.25" Cody Yersin 4/16 senior
98' 07" Dan Tobias 4/16 junior
97' 01" Marvin Cruz 4/09 junior
93' 08" Ryan Smith 4/20 junior
69' 02" Eric Peltzman 5/08 soph
55' 04" Steve Simon 4/20 frosh
Javelin      
149' 07" Tom Miller 5/24 senior
144' 05" Dan Tobias 4/09 junior
125' 06" Ryan Smith 4/20 junior
118' 06" Seth Drashinsky 4/20 senior
93' 02" Scott Peltzman 4/20 soph
83' 00" Steve Simon 4/20 frosh
4 x 100 meter relay      
52.73 Chris Malozzi (11) Rafat Mowla (9)
Dean Raynor (9) Dom Izzo (10) 4/06
4 x 200 meter relay      
1:36.22 James Sobieski (12) Frank Conforti (11)
Steve Olmo (11) Matt Pari (11) 4/20
1:37.49 Frank Conforti (11) Eric Gonzalez (11)
Steve Olmo (11) Jason Zell (10) 4/06
1:37.59 Brian Keusch (12) Jeff Kleinhans (12)
Eric Gonzalez (11) Steve Olmo (11) 4/13
1:44.57 Jack Fogarty (10) Jeff Kleinhans (12)
Dean Raynor (9) Nick Giannopoulos (10) 4/20
1:45.4 Brian Knauf (10) Dean Raynor (9)
Rafat Mowla (9) Dom Izzo (10) 4/06
1:56.32 Rafat Mowla (9) Nick Manos (11)
Paul Klein (11) Dom Izzo (10) 4/20
4 x 400 meter relay      
3:25.47 James Sobieski (12) Frank Conforti (11)
Matt Pari (11) Colin Chehanske (11) 5/10
3:31.3 Frank Conforti (11) Matt Pari (11)
Colin Chehanske (11) Brian Knauf (10) 4/16
3:35.0 Chris Ciccarone (12) Brandon Gold (11)
Colin Chehanske (11) Matt Pari (11) 4/22
3:55.02 Chris Ciccarone (12) Alex Chan (10)
Dean Raynor (9) Nick Giannopoulos (10) 4/13
4:17.2 Paul O'Horo (10) Jake Rubin (12)
Chris Estevez (12) Nick Nager (9) 5/03
4:18.2 Dom Izzo (10) Brian Knauf (10)
Nick Manos (11) Paul Klein (11) 5/03
4 x 800 meter relay      
8:08.15 Colin Chehanske (11) Frank Conforti (11)
Riley Leder (12) Brandon Gold (11) 4/10
8:12.97 Frank Conforti (11) Brandon Gold (11)
Mike Pinnola (11) Chris Ciccarone (12) 5/31
8:45.09 Matt Pari (11) Alex Chan (10)
Chris Ciccarone (12) Mike Pinnola (11) 4/20
8:39.70 Mike Pinnola (11) Chris Ciccarone (12)
Alex Chan (10) Brandon Gold (11) 4/13
9:47.27 Rob DeFalco (11) Connor Balcerzak (10)
Dan Drashinsky (12) Paul O'Horo (10) 4/20
10:06.33 Mike Semel (11) Jake Rubin (12)
Alex Megerle (9) Chris Estevez (12) 4/20
Short Sprint Medley
1:40.14 Steve Olmo (11) Frank Conforti (11)
Eric Gonzalez (11) James Sobieski (12) 4/20
Sprint Medley Relay      
3:47.07 Colin Chehanske (11) Brandon Gold (11)
Steve Olmo (11) Eric Gonzalez (11) 4/20
3:54.46 Frank Conforti (11) Matt Pari (11)
Steve Olmo (11) Eric Gonzalez (11) 4/06
3:58.98 Matt Pari (11) Steve Olmo (11)
Eric Gonzalez (11) Rob DeFalco (11) 4/13
Distance Medley Relay      
11:02.58 Colin Chehanske (11) Frank Conforti (11) 4/20
Brandon Gold (11) Riley Leder (12)
11:07.20 Rob Defalco (11) Eric Gonzalez (11) 4/13
Brandon Gold (11) Mike Pinnola (11)
4 x 110 meter hurdles relay      
1:14.56 Mike Brown (12) Jeff Kleinhans (12)
Khaled Mostafa (9) Chris Malozzi (11) 4/20
3 x 400 meter hurdles relay      
3:24.77 Matt Pari (11) Jeff Kleinhans (12)
Chris Malozzi (11)
High Jump Relay (2 jumpers)      
11' 08" James Sobieski (12) Mike Brown (12) 4/13
High Jump Relay (3 jumpers)
16' 06" James Sobieski (12) Mike Brown (12)
Rafat Mowla (9)
Long Jump Relay (2 jumpers)      
39' 7.5" James Sobieski (12) Mike Brown (12) 5/01
Long Jump Relay (3 jumpers)
56' 10.5" Mike Brown (12) James Sobieski (12)  
Frank Conforti (11) 4/06
Triple Jump Relay (2 jumpers)      
83' 00" Mike Brown (12) James Sobieski (12) 4/13
74' 1.5" Mike Brown (12) Chris Malozzi (11) 4/20
62' 8.5" Dean Raynor (9) Khaled Mostafa (9) 4/20
Triple Jump Relay (3 jumpers)
114' 5.25" Mike Brown (12) James Sobieski (12)
   Chris Malozzi (11)   4/06 
Pole Vault Relay      
22' 06" Brian Keusch (12) Tom Miller (12) 5/01
Shot Put Relay (2 competitors)    
82' 09" George Martin (12) Grant Rybnicky (12) 4/13
73' 05.75" Grant Rybnicky (12) Jack Sandbach (12) 4/20
73' 05.25" Armand Rockwell-Moore (10) Noah Wilk (11) 4/20
73' 02.5" Cody Yersin (12) Noah Wilk (11) 4/13
63' 10.25" Cody Yersin (12) Marvin Cruz (11) 4/20
51' 09.5" Alex Ponomarev (11) Eric Peltzman (10) 4/20
Shot Put Relay (3 competitors)    
124' 08.75" George Martin (12) Cody Yersin (12)
Grant Rybnicky (12) 4/06
Discus Relay (2 competitors)      
254' 10" George Martin (12) Grant Rybnicky (12) 5/01
254' 05" George Martin (12) Noah Wilk (11) 4/13
237' 10" Noah Wilk (11) Grant Rybnicky (12) 4/20
200' 00.5" Cody Yersin (12) Ryan Smith (11) 4/20
190' 11" Cody Yersin (12) Grant Rybnicky (12) 4/13
141' 01" Marvin Cruz (11) Steve Simon (9) 4/20
Discus Relay (3 competitors)    
343' 05" George Martin (12) Grant Rybnicky (12)
Cody Yersin (12) 4/06
Javelin Relay (2 competitors)      
257' 07" Tom Miller (12) Matt Weinberg (12) 5/01
255' 06" Dan Tobias (11) Tom Miller (12) 4/13
244' 00" Ryan Smith (11) Seth Drashinsky (12) 4/20
223' 05" George Martin (12) Grant Rybnicky (12) 4/13
176' 04" Scott Peltzman (10) Jack Sandbach (12) 4/20
Javelin Relay (3 competitors)    
358' 06" Tom Miller (12) Matt Weinberg (12)
Seth Drashinsky (12) 4/06

 

 

Rebel Relays

@ Howell HS  4/06/13

very windy, hi 30s early to low/mid 40s

Boys ran a partial team and finished 6th as a team.

4 x 100 meter relay          
"A"   "B"      
  Jason Zell   Chris Malozzi    
  Eric Gonzalez   Dean Raynor    
  Brian Knauf   Rafat Mowla    
  Brian Keusch   Dom Izzo    
did not finish   52.73      
4 x 200 meter relay          
"A"   "B"      
47.3 Steve Olmo 51.8 Brian Knauf    
Frank Conforti Dean Raynor    
50.2 Eric Gonzalez 53.6 Rafat Mowla    
Jason Zell Dom Izzo    
1:37.49  5th   52.73      
Sprint Medley Relay          
53.5 Frank Conforti        
47.6 Steve Olmo        
Eric Gonzalez        
2:13.4 Matt Pari 63.1 2:13.4 (70.3)    
3:54.46  4th          
High Jump Relay          
5' 10" James Sobieski        
5' 08" Mike Brown        
5' 00" Rafat Mowla        
16' 06"  5th          
Long Jump Relay          
19' 10" Mike Brown        
19' 00.75" James Sobieski        
17' 10.5" Frank Conforti        
56' 10.5"  1st school record        
Triple Jump Relay          
43' 05.5" Mike Brown        
39' 11.75" James Sobieski        
31' 01.5" Chris Malozzi        
114' 5.25"  1st school record        
Shot Put Relay          
47' 02' George Martin        
38' 10" Cody Yersin        
38' 08.75" Grant Rybnicky        
124' 08.75"  3rd          
Discus Relay          
122' 01' George Martin        
114' 00" Grant Rybnicky        
107' 04" Cody Yersin        
343' 05"  4th          
Javelin Relay          
128' 11' Tom Miller        
126' 09" Matt Weinberg        
102' 10" Seth Drashinsky        
358' 06"          

 

Colts Neck vs CBA

 @ Colts Neck  4/09/13

mid 70s, breezy with the homestretch

CBA  98 (1 - 0)  Colts Neck  42 (0 - 1)
400 meter hurdles          
None          
100 meter dash          
11.3  2nd Steve Olmo        
11.9 Jason Zell        
12.2 Dean Raynor        
12.3 Nick Giannopoulos        
1600 meter run          
4:59.0 Mike Semel 72 2:29 (77) 3:46 (77) 4:59.0 (73)
5:19.9 Connor Balcerzak 75 2:38 (83) 4:02 (84) 5:19.9 (77.9)
5:22.1 Dan Drashinsky 75 2:38 (83) 4:02 (84) 5:22.1 (80.1)
400 meter run          
55.8 Brian Knauf        
56.2 Eric Gonzalez        
59.3 Nick Giannopoulos        
60.2 Dean Raynor        
110 meter hurdles          
15.0 1st Mike Brown        
20.1 Chris Mallozzi        
800 meter run          
2:11.6 Rob DeFalco 63 2:11.6 (68.6)    
2:17.9 Paul O'Horo 64 2:17.9 (73.9)    
2:22.3 Jake Rubin 68 2:22.3 (74.3)    
2:28.7 Chris Estevez 68 2:28.7 (80.7)    
200 meter run          
23.6 3rd Frank Conforti        
23.8 Steve Olmo        
24.7 Jason Zell        
25.4 Brian Knauf        
25.6 Eric Gonzalez        
3200 meter run          
None          
4 x 400 meter relay          
None          
High Jump          
6' 00"  2nd James Sobieski        
Long Jump          
22' 00"  1st Mike Brown        
20' 06"  2nd James Sobieski        
18'10" Frank Conforti        
16' 8" Khaled Mostafa        
Triple Jump          
44' 09.5"  1st Mike Brown        
41' 00" 2nd James Sobieski        
33' 07" Chris Malozzi        
Pole Vault          
10' 06"  1st Brian Keusch        
9' 06" Tom Miller        
Shot Put          
45' 02"  2nd George Martin        
42' 03" Grant Rybnicky        
39' 03" Armand Rockwell-Moore        
36' 11" Cody Yersin        
36' 04" Jack Sandbach        
Discus          
127' 02" 2nd George Martin        
117' 01" Noah Wilk        
115' 05" Grant Rybnicky        
113' 11" Cody Yersin        
97' 01" Marvin Cruz        
Javelin          
144' 05"  2nd Dan Tobias        
128' 00" Tom Miller        
125' 06" Matt Weinberg        
114' 02" Ryan Smith        
102' 00" Seth Drashinsky        

 

Penn Qualifier 4 x 800

@ Holmdel HS, 4/10/13

low 60s, breeze against the backstretch

4 x 800 meter relay          
"A"          
2:11.2 Matt Pari 65.5 2:11.2 (65.7)    
2:12.4 Chris Ciccarone 68.2 2:12.4 (64.2)    
2:12.9 Alex Chan 64.5 2:12.9 (68.4)    
2:09.0 Mike Pinnola 63.3 2:09.0 (65.7)    
8:45.50          
"B"          
2:04.7 Frank Conforti 60.4 2:04.7 (64.3)    
2:02.4 Brandon Gold 58.6 2:02.4 (63.8)    
2:00.3 Riley Leder 58.2 2:00.3 (62.1)    
2:00.7 Colin Chehanske 56.5 2:00.7 (64.2)    
8:08.15          

 

Husky Relays

@ Matawan HS  4/13/13

hi 60s, breezy

Team finished 3rd.

Distance Medley Relay          
3:29.3 Rob DeFalco 65.3 2:16.6 (71.3) 3:29.3 (72.7)  
54.2 Eric Gonzalez        
2:03.8 Brandon Gold 58.0 2:03.8 (65.8)    
4:39.9 Mike Pinnola 66.1 2:18.5 (72.4) 3:31.8 (73.3) 4:39.9 (68.1)
11:07.20  4th          
3 x 400 meter hurdles          
64.27 Matt Pari        
69.41 Jeff Kleinhans        
71.09 Chris Malozzi         
3:24.77          
4 x 800 meter relay          
2:09.0 Mke Pinnola 63.2 2:09.0 (65.8)    
2:10.6 Chris Ciccarone 62.0 2:10.6 (68.6)    
2:09.2 Alex Chan 61.3 2:09.2 (67.9)    
2:10.9 Brandon Gold 64.7 2:10.9 (66.2)    
8:39.70  2nd          
4 x 200 meter relay          
47.4 Steve Olmo        
Eric Gonzalez        
50.2 Brian Keusch        
Jeff Kleinhans        
1:37.59          
Sprint Medley Relay          
55.0 Matt Pari        
48.2 Steve Olmo        
Eric Gonzalez        
2:15.8 Rob DeFalco 65.4 2:15.8 (70.4)    
3:58.98          
4 x 400 meter relay          
56.2 Chris Ciccarone        
57.8 Alex Chan        
60.3 Dean Raynor        
60.7 Nick Giannopoulos        
3:55.02          
High Jump Relay          
5' 10" James Sobieski        
5' 10" Mike Brown        
11' 08"  tie 1st school record        
Long Jump Relay          
19' 10.75" Mike Brown        
19' 04" James Sobieski        
39' 03.75"  1st          
Triple Jump Relay          
43' 06" Mike Brown        
39' 06" James Sobieski        
83' 00"  1st school record        
Pole Vault Relay          
10' 06" Tom Miller        
10' 06" Brian Keusch        
21' 00"          
Shot Put          
"A"   "B"      
46' 05.5" George Martin 37' 07.5" Cody Yersin    
36' 03.5" Grant Rybnicky 35' 07" Noah Wilk    
82' 09"  6th   73' 02.5"      
Discus          
"A"   "B"      
131' 04" George Martin 104' 06" Cody Yersin    
123' 01" Noah Wilk 86' 05" Grant Rybnicky    
254' 05" 4th   190' 11"      
Javelin          
"A"   "B"      
131' 06" Dan Tobias 117' 07" George Martin    
124' 00" Tom Miller 105' 10" Grant Rybnicky    
255' 06"   223' 05"      

 

CN vs Freehold Twp/Middletown North 

@ Middletown North  4/16/13

mid 60s, windy against homestretch

The Cougars win an important tri-meet that puts them in contention to win the Shore Conference A North division title.

CN  81  (1 - 1)  Freehold Twp  59 (1 - 3)   /  CN  82.33  (2 - 1)  Middletown North  57.67 (3 - 1)
400 meter hurdles MN   FT        
61.2  3rd Matt Pari        
66.6   Chris Malozzi        
100 meter dash          
11.6  1st  1st Steve Olmo        
12.3        3rd Eric Gonzalez        
12.3 Jason Zell        
14.7 Nick Manos        
15.3 Paul Klein        
1600 meter run          
4:34.9  1st  1st Riley Leder 73 2:23 (70) 3:35 (72) 4:34.9 (59.9)
4:58.5        3rd        Alex Chan 75 2:29 (74) 3:49 (80) 4:58.5 (69.5)
5:00.7 Chris Ciccarone 75 2:30 (75) 3:49 (79) 5:00.7 (71.7)
5:04.0 Zack Csipkay 76 2:36 (80) 3:50 (74) 5:04.0 (74.0)
5:28.9 Rick Sommer 79 2:43 (84) 4:08 (85) 5:28.9 (80.9)
400 meter run          
51.6  1st  1st Frank Conforti        
53.6  3rd  3rd Eric Gonzalez        
57.7 Jack Fogarty        
58.4 Nick Giannopoulos        
59.5 Jake Rubin        
110 meter hurdles          
15.3  1st  1st Mike Brown        
19.8 Chris Malozzi        
19.9 Jeff Kleinhans        
20.1 Khaled Mostafa        
800 meter run          
2:00.3  1st  1st Colin Chehanske 60.8 2:00.3 (59.5)    
2:04.4        3rd Brandon Gold 61.9 2:04.4 (62.5)    
2:22.8 Paul O'Horo 67.4 2:22.8 (75.4)    
2:23.4 Connor Balcerzak 67.9 2:23.4 (75.5)    
200 meter run          
24.0  3rd  1st Frank Conforti        
24.1        2nd Steve Olmo        
26.0 Jason Zell        
26.3 Dean Raynor        
26.5 Dom Izzo        
3200 meter run          
10:06.3  1st  2nd Riley Leder 73 2:31 (78) 3:50 (79) 5:08 (78)
    6:27 (79) 7:45 (78) 8:58 (73) 10:06.3 (68.3)
10:06.4  2nd  3rd Mike Pinnola 74 2:31 (77) 3:50 (79) 5:08 (78)
    6:27 (79) 7:45 (78) 8:58 (73) 10:06.4 (68.4)
10:33.7 Rob DeFalco 75 2:32 (77) 3:51 (79) 5:10 (79)
    6:29 (79) 7:50 (81) 9:15 (85) 10:33.7 (78.7)
11:46.2 Dan Drashinsky 82 2:46 (84) 4:14 (88) 5:44 (90)
    7:15 (91) 8:48 (97) 10:19 (97) 11:46.2 (85.2)
11:53.8 Mike Semel 80 2:45 (85) 4:11 (86) 5:42 (91)
    7:14 (92) 8:50 (96) 10:23 (93) 11:53.8 (90.8)
4 x 400 meter relay          
55.0 Brian Knauf        
51.7 Colin Chehanske        
53.2 Matt Pari        
51.4 Frank Conforti        
3:31.3  1st  1st          
High Jump          
6' 00"  2nd  1st   James Sobieski        
5' 06"  t3rd  2nd Mike Brown        
Long Jump          
21' 04"  1st  1st Mike Brown        
20' 2.75"  2nd  2nd James Sobieski        
19' 2.5"           3rd Frank Conforti        
?? Khaled Mostafa        
Triple Jump          
44' 8.5"  1st  1st Mike Brown        
43' 8.75"  2nd  2nd James Sobieski        
33' 10" Dean Raynor        
33' 7.75" Chris Malozzi        
33' 0.25" Khaled Mostafa        
Pole Vault          
11' 06"   1st  3rd  Brian Keusch        
11' 00"  2nd Tom Miller        
8' 00" Rafat Mowla        
Shot Put          
39' 05.25"  3rd  3rd Jack Sandbach        
39' 00" Grant Rybnicky        
37' 09.75" Cody Yersin        
36' 00" Dan Tobias        
35' 04.75" Noah Wilk        
Discus          
131' 00.5"  1st  2nd Noah Wilk        
130' 01"    2nd  3rd Grant Rybnicky        
121' 02.25" Cody Yersin        
98' 07" Dan Tobias        
88' 10" Ryan Smith        
Javelin          
138' 03"  2nd  1st Tom Miller        
123' 09"          3rd Matt Weinberg        
116' 00" Ryan Smith        
111' 07" Seth Drashinsky        
105' 07" Dan Tobias        

 

New York Relays

@ Icahn Stadium, Randalls Island, NYC  4/19/13

2000 meter steeplechase VIDEO 5 laps with the first lap being an extra 10 meters (1.8 secs)  
6:21.63  1st Riley Leder 76   (extra 10 meters) 2:32 (76) 3:49 (77) 5:06 (77)
    6:21.63 (75.6)      

 

Colts Neck Relays

@ Colts Neck  4/20/13

low/mid 50s, windy against backstretch

1600 meter run          
4:56.81 Rob DeFalco 71.1 2:26.6 (75.5) 3:42.9 (76.3) 4:56.81 (73.9)
5:10.92 Connor Balcerzak 70.1 2:32.8 (82.8) 3:57.3 (84.5) 5:10.92 (73.6)
5:13.42 Zach Csipkay 76.5 2:36.6 (80.1) 3:59.1 (82.5) 5:13.42 (74.3)
5:17.19 Alex Megerle 75.6 2:37.2 (81.6) 4:01.2 (84.0) 5:17.19 (76.0)
5:21.92 Dan Drashinsky 75.1 2:36.5 (81.4) 3:59.8 (83.3) 5:21.92 (82.1)
5:22.39 Ryan Balcerzak 75.0 2:37.3 (82.3) 4:01.6 (84.3) 5:22.39 (80.8)
5:25.28 Paul O'Horo 75.6 2:37.5 (81.9) 4:02.9 (85.4) 5:25.28 (82.4)
5:34.18 Rick Sommer 80 2:43.3 (83.3)   5:34.18 (2:50.8)
5:46.74 Chris Estevez 85 2:54.5 (89.5)   5:46.74 (2:52.2)
5:56.06 Nick Nager 85 2:57.5 (92.5)   5:56.06 (2:58.6)
5:56.21 Frank Platas 85 2:57 (92)   5:56.21 (2:59.2)
5:57.04 Gokul Mukunda 85 2:57 (92)   5:57.04 (3:00.0)
Distance Medley Relay          
3:20.0 Colin Chehanske 65.9 2:12.4 (66.3) 3:20.0 (67.4)  
52.1 Frank Conforti        
2:08.5 Brandon Gold 60.6 2:08.5 (67.9)    
4:42.0 Riley Leder 63.6 2:16.2 (72.6) 3:29.2 (73.0)  4:42.0 (72.8)
11:02.58  1st          
4 x 100 shuttle hurdles relay        
15.8  Mike Brown        
19.8   order? Jeff Kleinhans        
19.6 Khaled Mostafa        
19.4 Chris Malozzi        
1:14.56
4 x 200 meter relay
"A" "B" "C"
48.2 Steve Olmo 52.5 Jack Fogarty 57.5 Rafat Mowla
Eric Gonzalez Jeff Kleinhans Nick Manos
48.0 Matt Pari 51.6 Dean Raynor 58.8 Paul Klein
James Sobieski Nick Giannopoulos Dom Izzo
1:36.22  2nd 1:44.57 1:56.32
4 x 800 meter relay
"A"
Matt Pari
Chris Ciccarone
Alex Chan
2:06. Mike Pinnola
8:45.09  2nd
"B"
Rob DeFalco
Paul O'Horo
Connor Balcerzak
Seth Drashinsky
9:47.27
"C"
Mike Semel
Jake Rubin
Alex Megerle
Chris Estevez
10:06.33
Short Sprint Medley Relay        
47.0 Steve Olmo
Eric Gonzalez
James Sobieski
53.1 Frank Conforti
1:40.14  6th
Sprint Medley Relay
54.3 Brandon Gold
48.1 Steve Olmo
Eric Gonzalez
2:04.7 Colin Chehanske
3:47.07  2nd
400 meter run
58.04 Mike Pinnola
58.29 Chris Ciccarone
59.03 Alex Chan
59.52 Dom Izzo
1:00.87 Jack Fogarty
1:01.09 Nick Giannopoulos
1:02.50 Dean Raynor
1:16.19 Paul Klein
1:17.08 Nick Manos
High Jump Relay
5' 08" James Sobieski
no height 5' 04" Rafat Mowla
Long Jump Relay
"A" "B"
21' 01.75" Mike Brown 16' 03.75" Khaled Mostafa
16' 10.5" James Sobieski no distance Frank Conforti
38' 00.25"  2nd
Triple Jump
"A" "B"
42' 03.25" Mike Brown 32' 04.5" Dean Raynor
31' 10.25" Chris Malozzi 30' 04" Khaled Mostafa
74' 01.5"  t5th 62' 08.5"
Pole Vault
10' 00" Tom Miller
no height (9') Chris Malozzi
Shot Put
"A" "B" "C"
38' 00.5" Grant Rybnicky 38' 02.75" Armand Rockwell-Moore 35' 00" Cody Yersin
35' 05.25" Robert Sandbach 35' 02.5" Noah Wilk 28' 10.25" Marvin Cruz
73' 05.75" 73' 05.25"  3rdJV 63' 10.25"
"D"
26' 05.5" Alex Ponomarev
25' 04" Eric Peltzman
51' 09.5"
Discus
"A" "B" "C"
123' 11" Noah Wilk 106' 04.5" Cody Yersin 85' 09" Marvin Cruz
113' 11" Grant Rybnicky 93' 08" Ryan Smith 55' 04" Steve Simon
237' 10"  6th 200' 00.5" 141' 01"
"A" "B"
Javelin
138' 04" Tom Miller 125' 06" Ryan Smith 93' 04" Scott Peltzman
115' 10" Matt Weinberg 118' 06" Seth Drashinsky 83' 00" Robert Sandbach
254' 02" 244' 00" 176' 04"

 

Colts Neck vs Middletown South/Manalapan 

@ Middletown South  4/22/13

high 40s, very windy against homestretch

The Cougars beat undefeated Manalapan to move closer to winning the Shore Conference A North Public division title.

CN  97  (3 - 1)  Manalapan  43 (3 - 1)   /  CN  117  (4 - 1)  Middletown South  23 (0 - 4)
400 meter hurdles Man   MS        
61.5  2nd  1st Matt Pari        
66.9         3rd   Chris Malozzi        
100 meter dash          
12.1        2nd Steve Olmo        
1600 meter run          
4:47.4  1st  1st Riley Leder 81 2:35 (74) 3:44.5 (69.5) 4:47.4 (62.9)
4:49.3  2nd  2nd Brandon Gold 81.5 2:35 (73.5) 3:45.0 (70) 4:49.3 (64.3)
4:49.6  3rd  3rd       Mike Pinnola 81.5 2:35 (73.5) 3:45.0 (70) 4:49.6 (64.6)
400 meter run          
53.2  1st  1st Frank Conforti        
55.4         2nd Eric Gonzalez        
55.5         3rd Brian Knauf        
110 meter hurdles          
15.0  1st  1st Mike Brown        
19.7        3rd Khaled Mostafa        
800 meter run          
2:12.8  1st  1st Colin Chehanske 78.5 2:12.8 (54.3)    
2:15.6  2nd  2nd Riley Leder 79.0 2:15.6 (56.6)    
2:18.5          3rd Chris Ciccarone 79.0 2:18.5 (59.5)    
200 meter run          
24.5        1st Eric Gonzalez        
26.5 Chris Malozzi        
26.0 Jason Zell        
3200 meter run          
10:21.0  1st  1st Mike Pinnola 74 2:33 (79) 3:55 (82) 5:17 (82)
    6:38 (81) 8:00 (82) 9:12 (72) 10:21.0 (69.0)
10:27.0  2nd  2nd Rob DeFalco 74 2:33 (79) 3:55 (82) 5:17 (82)
  6:38 (81) 8:00 (82) 9:14 (74) 10:27.0 (73.0)
10:34.8          3rd Alex Chan 74 2:33 (79) 3:55 (82) 5:17 (82)
    6:38 (81) 8:00 (82) 9:17 (77) 10:34.8 (77.8)
4 x 400 meter relay          
53.5 Brandon Gold        
54.9 Matt Pari        
55.5 Chris Ciccarone        
52.3 Colin Chehanske        
3:36.1  1st  1st          
High Jump          
5' 08"  1st   1st   James Sobieski        
5' 06"  2nd  2nd Mike Brown        
Long Jump          
21' 00.5"  1st  1st Mike Brown        
19' 06"  2nd  2nd James Sobieski        
??"           3rd Frank Conforti        
15' 10" Khaled Mostafa        
Triple Jump          
41' 09"  1st  1st Mike Brown        
39' 08"  2nd  2nd James Sobieski        
31' 02" Khaled Mostafa        
Pole Vault          
10' 06"  1st  2nd Tom Miller        
9' 06"   2nd  3rd  Brian Keusch        
8' 00"   3rd Rafat Mowla        
no height (8'  00") Chris Malozzi        
Shot Put          
46' 02.5"  1st   1st George Martin        
40' 10"    2nd  2nd Grant Rybnicky        
38' 01"    3rd  3rd Jack Sandbach        
36' 04" Cody Yersin        
34' 08" Noah Wilk        
Discus          
125' 01"  2nd   1st George Martin        
119' 05"  3rd   2nd Noah Wilk        
118' 01"          3rd Grant Rybnicky        
103' 09" Cody Yersin        
79' 07" Marvin Cruz        
Javelin          
135' 09"   1st   1st Tom Miller        
127' 00"   2nd  2nd Dan Tobias        
113' 04" Ryan Smith        
103' 05" Seth Drashinsky        
65' 04" Cody Yersin        

 

JV Series #1

@ Matawan  4/25/13

low 60s, slight breeze

400 meter run          
57.8 Dom Izzo        
58.2 Jack Fogarty        
58.6 Nick Giannopoulos        
1600 meter run          
4:53.4 Zach Csipkay 73 2:27 (74) 3:41 (74) 4:53.4 (72.4)
4:58.6 Ryan Balcerzak 73 2:31 (78) 3:49 (78) 4:58.6 (69.6)
4:59.2 Connor Balcerzak 73 2:31 (78) 3:49 (78) 4:59.2 (70.2)
5:16.9 Jake Rubin 75 2:34 (79) 3:55 (81) 5:16.9 (81.9)
5:17.3 Paul O'Horo 76 2:36 (80) 4:00 (84) 5:17.3 (77.3)
5:20.2 Rick Sommer 78 2:40.5 (82.5) 4:02 (81.5) 4:20.2 (78.2)
5:28.3 Jorge Acosta 77 2:38 (81) 4:05 (87) 5:28.3 (83.3)
5:29.7 Chris Estevez 78 2:42 (84) 4:09 (87) 5:29.7 (80.7)
5:42.1 Nick Nager 80 2:46 (86) 4:19 (93) 5:42.1 (81.1)
5:50.0 Gokul Mukunda 80.5 2:46 (85.5) 4:21 (95) 5:50.0 (89.0)
5:56.4 Frank Platas 81.5 2:51 (89.5) 4:22.5 (91.5) 5:56.4 (93.9)
110 meter hurdles          
17.9 Khaled Mostafa        
19.4 Chris Malozzi        
200 meter run          
26.4 Jack Fogarty        
25.7 Nick Giannopoulos        
25.8 Dean Raynor        
27.0 Rafat Mowla        
27.1 Chris Malozzi        
30.9 Nick Manos        
30.9 Paul Klein        
High Jump          
5' 00" Rafat Mowla        
Long Jump          
15' 08" Khaled Mostafa        
15' 03.5" Dean Raynor        
Shot Put          
32' 08.5" Marvin Cruz        
24' 04" Alex Ponomarev        

 

TCNJ Lions Inv

@ College of NJ  4/27/13

1500 meter run          
4:11.45 Colin Chehanske 67.5 2:12.6 (65.1) 3:17.7 (65.1) 4:11.45 (53.7)
3000 meter steeplechase       last steeple 200 split is 20 meters extra (3.7 secs)
9:43.67  5th Riley Leder 69.5 2:26.6 (76.9) 3:42.5 (75.9) 5:00.4 (78.0)
qualifies for nationals 6:19.9 (79.5) 7:40.6 (80.7) 9:01.0 (80.4) 9:43.69 (42.7)

 

Lion Inv

@ Middletown North   4/27/13

mid/high 60s, light breeze

400 meter hurdles          
66.04 Chris Malozzi        
100 meter dash   trials      
12.19 Eric Gonzalez 12.19      
12.22 Frank Conforti 12.22      
12.69 Dean Raynor 12.69      
12.73 Jason Zell 12.73      
14.29 Nick Manos 14.29      
15.17 Paul Klein 15.17      
110 meter hurdles   trials finals    
14.56  2nd Mike Brown 14.83 14.56  school record    
20.65 Chris Malozzi 20.65      
Frosh 1600 meter run          
4:49.32  3rdFr Zach Cpiskay 68.5 2:24.5 (76) 3:36.5 (72) 4:49.32 (72.8)
4:59.27 Alex Megerle 71.3 2:28.4 (76.9) 3:45.7 (77.3) 4:59.27 (73.6)
5:18.74 Rick Sommer 77.1 2:40.3 (83.2) 4:01.2 (81.2) 5:18.74 (78.5)
5:32.55 Nick Nager 78.5 2:42.7 (84.2) 4:12.5 (89.8) 5:32.55 (80.0)
400 meter run          
51.65  6th Frank Conforti        
52.15 James Sobieski        
54.25 Eric Gonzalez        
54.83 Brian Knauf        
58.15 Dom Izzo        
58.92 Nick Giannopoulos        
800 meter run          
2:03.89  4th Mike Pinnola 61.3 2:03.89 (62.3)    
2:06.93 Matt Pari 60.0 2:06.93 (66.9)    
2:16.49 Ryan Balcerzak 65.3 2:16.49 (71.2)    
2:17.28 Connor Balcerzak 65.5 2:17.28 (71.8)    
2:18.07 Paul O'Horo 67.5 2:18.07 (70.6)    
2:20.06 Jake Rubin 69.0 2:20.06 (71.1)    
2:28.15 Jorge Acosta 71.0 2:28.15 (77.1)    
2:28.43 Chris Estevez 70.3 2:28.43 (78.1)    
200 meter run          
24.02 Eric Gonzalez        
24.08 Frank Conforti        
25.70 Dean Raynor        
26.03 Brian Knauf        
26.11 Dom Izzo        
26.35 Nick Giannopoulos        
30.11 Nick Manos        
39.11 Paul Klein        
1600 meter run          
4:37.85  1st Brandon Gold 70 2:23 (73) 3:33.5 (70.5) 4:37.85 (64.3)
4:42.77  6th Alex Chang 70 2:23 (73) 3:34 (71) 4:42.77 (68.8)
4:45.80 Rob DeFalco 70 2:23 (73) 3:34 (71) 4:45.80 (71.8)
5:00.29 Chris Ciccarone 71 2:30 (79) 3:47.5 (77.5) 5:00.29 (72.8)
5:06.37 Mike Semel 75 2:33 (78) 3:50 (77) 5:06.37 (76.4)
High Jump          
5' 10" James Sobieski        
Long Jump          
20' 10"  5th Mike Brown        
Triple Jump          
44' 06.5"  3rd Mike Brown        
41' 05"  5th James Sobieski        
32' 10" Dean Raynor        
Pole Vault          
11' 00" Brian Keusch        
10' 06" Tom Miller        
Shot Put          
43' 09" George Martin        
38' 09.5" Grant Rybnicky        
36' 07" Cody Yersin        
Discus          
128' 06" George Martin        
117' 10" Grant Rybnicky        
Javelin          
132' 11" Tom Miller        
121' 01" Matt Weinberg        
104' 00" Dan Tobias        

 

Colts Neck vs Howell/Marlboro

@ Howell  4/29/13

low 60s, light rain

The Cougars win the Shore Conference A North Public division title.

CN  94  (6 - 1)  Marlboro  45 ()   /  CN  86  (6 - 1)  Howell  54 ()
400 meter hurdles How   Marl        
61.3  1st  2nd Matt Pari        
66.4  2nd Chris Mallozzi        
100 meter dash          
11.9         3rd Brian Knauf
11.9 Eric Gonzalez        
1600 meter run          
4:47.4  1st  1st Riley Leder 71 2:28 (77) 3:35 (67) 4:42.5 (67.5)
4:49.6  2nd  2nd       Mike Pinnola 71 2:28 (77) 3:38 (70) 4:46.2 (68.2)
400 meter run  
51.6  1st  2nd Colin Chehanske
54.6  2nd  3rd Eric Gonzalez
58.9 Nick Giannopoulos
59.3 Dom Izzo
110 meter hurdles  
15.8  1st  1st Mike Brown
19.7  3rd Chris Malozzi
800 meter run  
2:03.3  1st  2nd Brandon Gold 63 2:03.3 (60.3)
2:09.2  2nd  3rd Chris Ciccarone 63.5 2:09.2 (65.7)
2:09.3   3rd Alex Chan 63.5 2:09.3 (65.8)
200 meter run  
24.0        2nd Brian Knauf
25.9 Dean Raynor
3200 meter run  
10:32.5  1st  1st Rob DeFalco 82 2:41 (79) 3:59 (78) 5:17 (78)
  6:36 (79) 7:56 (80) 9:16 (80) 10:32.5 (76.1)
10:32.6  2nd  2nd Riley Leder 82 2:41 (79) 3:59 (78) 5:17 (78)
    6:36 (79) 7:56 (80) 9:16 (80) 10:32.6 (76.2)
4 x 400 meter relay  
53.0 Brandon Gold
54.3 Matt Pari
55.4 Chris Ciccarone
52.4 Colin Chehanske
3:35.0  1st  1st  
High Jump  
5' 10"  3rd   1st   Mike Brown
5' 10"         2nd James Sobieski
5' 04"          3rd Rafat Mowla
Long Jump  
20' 06"      1st  1st Mike Brown
19' 06.5"  2nd  2nd James Sobieski
15' 09.5"            Dean Raynor
Triple Jump  
42' 09"    1st  1st Mike Brown
41' 03.5"  2nd  2nd James Sobieski
34' 02"           3rd Dean Raynor
31' 06" Chris Malozzi
Pole Vault  
10' 06"    2nd   1st Tom Miller
9' 06"             2nd Brian Keusch
Shot Put  
45' 03"      1st   1st George Martin
40' 09.5"         3rd Grant Rybnicky
40' 04.5" Armand Rockwell-Moore
36' 09.5" Cody Yersin
31' 03.5" Marvin Cruz
Discus  
133' 11"   1st   1st Grant Rybnicky
117' 08"          2nd George Martin
117' 02"          3rd Noah Wilk
104' 10" Cody Yersin
76' 00" Marvin Cruz
Javelin  
137' 04"   2nd   1st Tom Miller
114' 03" Seth Drashinsky
108' 06"   2nd  2nd Matt Weinberg

 

Monmouth County Relay Champs

@ Long Branch  5/01/13

breezy, mid 60s

Team finished despite only the field events.

High Jump Relay          
5' 10" James Sobieski        
5' 08" Mike Brown        
11' 06"          
Pole Vault Relay          
12' 00" Brian Keusch        
10' 06" Tom Miller        
22' 06" t3rd          
Long Jump Relay          
20' 06.5" Mike Brown        
19' 01" James Sobieski        
39' 07.5"  1st          
Triple Jump Relay          
42' 03" Mike Brown        
39' 11" James Sobieski        
82' 01"  2nd          
Shot Put Relay          
44' 02.5" George Martin        
38' 03" Grant Rybnicky        
82' 05.5"          
Discus Relay          
128' 07" George Martin        
126' 03" Grant Rybnicky        
254' 10"  5th          
Javelin Relay          
139' 10" Tom Miller        
117' 09" Matt Weinberg        
257' 07"          

 

JV Series #2

@ Colts Neck 5/03/13

breezy

400 meter hurdles
69.8 Khaled Mostafa
800 meter run
2:14.4 Paul O'Horo 65.3 2:14.4 (68.9)
2:22.2 Jake Rubin 71.6 2:22.2 (70.6)
2:26.4 Jorge Acosta 71.5 2:26.4 (74.9)
2:30.5 Chris Estevez 73.0 2:30.5 (76.5)
2:34.4 Nick Nager 80.4 2:34.4 (73.0)
2:42.5 Tom Ridgway 84.4 2:42.5 (80.1)
100 meter dash
12.0 Brian Knauf
12.7 Dean Raynor
12.8 Dom Izzo
14.1 Nick Manos
14.5 Paul Klein
4 x 400 meter relay
"A" "B"
58.5 Dom Izzo 58.9 Paul O'Horo
54.8 Brian Knauf 67.8 Jake Rubin
72.1 Nick Manos 64.2 Chris Estevez
72.8 Paul Klein 66.3 Nick Nager
4:18.2 4:17.2
Triple Jump
34' 00.25" Dean Raynor
Discus
88' 05" Marvin Cruz
68' 06" Scott Peltzman
Javelin

 

Holmdel Twilight Series: Night of 3200s

@ Holmdel  5/3/13

mid 60s - hi 50s later, no wind

3200 meter run          
9:19.23 Riley Leder 70 2:20 (70) 3:32 (72) 4:44 (72)
  (4:44 - 4:35.23) 5:55 (71) 7:05 (70) 8:14 (69) 9:19.23 (65.2)
9:45.09 Colin Chehanske 73 2:29 (76) 3:43 (74) 4:57 (74)
  (4:57 - 4:48.1) 6:08 (71) 7:20 (72) 8:34 (74) 9:45.09 (71.1)
9:49.70 Mike Pinnola 73 2:29 (76) 3:43 (74) 4:57 (74)
  (4:57 - 4:52.7) 6:09 (72) 7:22 (73) 8:35 (73) 9:49.70 (74.7)
10:11.11 Brandon Gold 72 2:28 (76) 3:45 (77) 5:02 (77)
  (5:02 - 5:09.1) 6:21 (79) 7:42 (81) 9:02 (80) 10:11.11 (69.1)
10:13.93 Alex Chan 72 2:28 (76) 3:45 (77) 5:02 (77)
  (5:02 - 5:11.9) 6:21 (79) 7:42 (81) 9:02 (80) 10:13.93 (71.9)
10:14.99 Rob DeFalco 73 2:32 (79) 3:47 (77) 5:04 (77)
  (5:04 - 5:10.0) 6:21 (77) 7:41 (80) 9:01 (80) 10:14.99 (74.0)
10:34.41 Chris Ciccarone 78 2:38 (80) 3:56 (78) 5:17 (81)
  (5:17 - 5:17.4) 6:37 (80) 8:58 (81) 9:19 (81) 10:34.41 (75.4)
10:40.81 Alex Megerle 75 2:36 (81) 4:00 (84) 5:23 (83)
  (5:23 - 5:17.8) 6:48 (85) 8:10 (82) 9:30 (80) 10:40.81 (70.8)
10:41.57 Zach Csipkay 74 2:36 (82) 4:00 (84) 5:23 (83)
  (5:23 - 5:18.6) 6:48 (85) 8:10 (82) 9:32 (82) 10:41.57 (69.6)
10:53.44 Mike Semel 75 2:36 (81) 4:00 (84) 5:23 (83)
  (5:23 - 5:30.4) 6:48 (85) 8:12 (84) 9:36 (84) 10:53.44 (77.4)
11:05.81 Rick Sommer 82 2:48 (86) 4:13 (85) 5:38 (85)
  (5:38 - 5:27.8) 7:02 (84) 8:26 (84) 9:49 (83) 11:05.81 (76.8)
11:35.52 Dan Drashinsky 82 2:48 (86) 4:16 (88) 5:42 (86)
  (5:42 - 5:53.5) 7:12 (90) 8:43 (91) 10:14 (91) 11:35.52 (84.5)

 

Mercer Twilight Inv

@ Robbinsville  5/04/13

mid 50s, slight wind against homestretch

110 meter hurdles   trials finals    
15.00  2nd Mike Brown 15.00 15.07    
800 meter run          
2:08.85 Matt Pari 61.8 2:08.85 (66.9)    
400 meter run          
54.91 Eric Gonzalez        

 

Monmouth County Champs

@ Holmdel  5/8 & 5/10/13

Day 1: mid to high 60s, a slight wind with the homestretch;  Leder 6th in 1600 and Brown 3rd and Sobieski 5th in triple jump
Day 2: low 80s to high 70s, slight wind with homestretch; Brown 2nd 110 hur & LJ, Chehanske 3rd 800, Martin 5th Disc, Sobieski tie 5th HJ, 4x400 6th
Boys finish 5th as a team

Day 1: 5/8          
400 meter hurdles          
64.88 Chris Malozzi        
100 meter run          
12.15 Eric Gonzalez        
12.57 Dean Raynor        
1600 meter run        
4:18.19  6th Riley Leder 65.6 2:11.1 (65.5) 3:16.5 (65.4) 4:18.19 (61.7)
4:24.97 Colin Chehanske 65.9 2:11.5 (65.6) 3:17.5 (66.0) 4:24.97 (67.4)
4:31.39 Mike Pinnola 66.3 2:15.9 (69.6) 3:25.3 (69.6) 4:31.39 (66.1)
4:42.72 Alex Chan 68.4 2:21.0 (72.6) 3:33.7 (72.7) 4:42.72 (69.0)
4:46.89 Chris Ciccarone 70.8 2:26.0 (76.2) 3:40.5 (74.5) 4:46.89 (66.9)
4:56.71 Zach Csipkay 72.1 2:28.0 (75.9) 3:43.8 (79.8) 4:56.71 (72.9)
5:00.40 Alex Megerle 72.8 2:31.0  (78.2) 3:48.8 (77.8) 5:00.40 (71.6)
5:01.70 Mike Semel 72.2 2:30.2 (78.0) 3:48.8 (78.6) 5:01.70 (72.9)
5:07.50 Paul O'Horo 74.0 2:32.0 (78.0) 3:52.3 (80.2) 5:07.50 (75.2)
5:09.64 Dan Drashinsky 74.8 2:34.3 (79.5) 3:54.3 (80.0) 5:09.64 (75.4)
5:10.51 Rick Sommer 78.4 2:38.5 (80.1) 3:56.7 (78.2) 5:10.51 (73.8)
5:10.72 Jake Rubin 74.5 2:36.3 (81.8) 3:54.6 (78.3) 5:10.72 (76.1)
5:20.17 Jorge Acosta 74.6 2:36.4 (81.8) 4:00.2 (84.8) 5:20.17 (80.0
400 meter run          
52.81 Matt Pari        
53.59 Eric Gonzalez        
54.12 Brian Knauf        
58.46 Dom Izzo        
58.53 Nick Giannopoulos        
Triple Jump          
43' 07.25"  3rd Mike Brown        
41'  06.5"  5th James Sobieski        
34' 02" Dean Raynor        
Pole Vault          
12' 00" Brian Keusch        
10' 00" Tom Miller        
Shot Put        
44' 08" George Martin        
41' 03" Grant Rybnicky        
39' 03.5" Robert Sandbach        
35' 10.5" Armand Rockwell-Moore        
35' 05.75" Cody Yersin        
34' 06.5" Marvin Cruz        
33' 02.75" Alex Ponomarev        
Day 2: 5/10          
100 meter hurdles   trials finals    
14.61  2nd Mike Brown 15.37 14.61    
18.36 Khaled Mostafa 18.36      
800 meter run          
1:56.26 Colin Chehanske 58.0 1:56.26 (58.3)    
1:59.19 Riley Leder 58.9 1:59.19 (60.3)    
2:00.66 Mike Pinnola 60.2 2:00.66 (60.5)    
2:01.02 Brandon Gold 60.0 2:01.02 (61.0)    
2:06.51 Alex Chan 62.4 2:06.51 (64.1)    
2:08.61 Matt Pari 60.4 2:08.61 (68.2)    
2:14.66 Paul O'Horo 65.0 2:14.66 (69.7)    
200 meter run          
24.31 Brian Knauf        
25.65 Nick Giannopoulos        
25.74 Dean Raynor        
26.28 Dom Izzo        
26.70 Chris Malozzi        
3200 meter run          
10:09.73 Rob DeFalco 75 2:32 (77) 3:50 (78) 5:08 (78)
  (5:08 - 5:01.7) 6:26 (78) 7:44 (78) 9:00 (76) 10:09.73 (69.7)
10:30.55 Zach Csipkay 76 2:38 (82) 4:01 (83) 5:21 (80)
  (5:20 - 5:10.5) 6:40 (79) 8:01 (81) 9:20 (79) 10:30.55 (70.6)
10:31.18 Alex Megerle 76 2:38 (82) 4:01 (83) 5:21 (80)
  (5:20 - 5:11.2) 6:41 (80) 8:02 (81) 9:21 (79) 10:31.18 (80.2)
10:58.99 Rick Sommer 82 2:45 (83) 4:06 (81) 5:30 (84)
  (5:30 - 5:29.0) 6:56 (86) 8:18 (82) 9:41 (83) 10:58.99 (78.0)
11:13.23 Mike Semel 76 2:38 (82) 4:02 (84) 5:25 (83)
  (5:25 - 5:48.2) 6:54 (89) 8:22 (88) 9:52 (90) 11:13.23 (79.2)
11:16.95 Dan Drashinsky 81 2:45 (84) 4:06 (81) 5:30 (84)
  (5:30 - 5:46.9) 6:54 (84) 8:25 (91) 9:54 (89) 11:16.95 (83.0)
4 x 400 meter relay          
52.8 Matt Pari        
50.9 Colin Chehanske        
50.7 James Sobieski        
51.1 Frank Conforti        
3:25.47  6th          
Long Jump          
20' 08.75"  3rd Mike Brown        
19' 02" James Sobieski        
16' 00.75" Dean Raynor        
15' 04" Khaled Mostafa        
High Jump          
6' 00" t5th James Sobieski        
no height (5' 4") Rafat Mowla        
Discus          
141' 03" George Martin        
124' 11" Noah Wilk        
115' 11" Grant Rybnicky        
114' 01" Cody Yersin        
99' 00" Jack Sandbach        
94' 02" Marvin Cruz        
Javelin          
144' 04" Tom Miller        
135' 03" Dan Tobias        
116' 04" Ryan Smith        
113' 00" Matt Weinberg        
110' 09" Seth Drashinsky        

 

Monmouth County Frosh/Soph Champs

@ Matawan  5/16/13

mid 70s, wind against homestretch

110 meter hurdles   trials finals    
17.75  1stFr Khaled Mostafa 17.75 17.85    
100 meter dash          
12.87 Dean Raynor        
400 meter run          
57.76 Jack Fogarty        
58..69 Dom Izzo        
60.58 Nick Giannopoulos        
Long Jump          
16' 00" Khaled Mostafa        
15' 11.75" Dean Raynor        
Triple Jump          
33' 11.5"  6thFr Dean Raynor        
33' 09.25" Khaled Mostafa        
Shot Put          
37' 00" 6thSo Armand Rockwell-Moore        
25' 08" Nick Giannopoulos        
21' 04.5" Jack Fogarty        
20' 00" Dom Izzo        

 

Holmdel Twilight Series: Night of 1600s

@ Holmdel  5/17/13

high 70s/low 70s, almost no breeze

1600 meter run          
4:17.73 Riley Leder 62 2:09 (67) 3:15 (66) 4:17.73 (62.7)
4:21.97 Colin Chehanske 62 2:10 (68) 3:16 (66) 4:21.97 (66.0)
4:31.16 Brandon Gold 67 2:17 (70) 3:25 (68) 4:31.16 (66.2)
4:32.48 Mike Pinnola 67 2:17 (70) 3:25 (68) 4:32.48 (67.5)
4:42.01 Alex Chan 67.5 2:21 (73.5) 3:33 (72) 4:42.01 (69.0)
4:42.94 Rob DeFalco 69 2:22 (73) 3:33.5 (71.5) 4:42.94 (69.4)
4:44.51 Chris Ciccarone 69 2:22 (73) 3:35 (73) 4:44.51 (69.5)
4:55.91 Zach Csipkay 72.5 2:28 (75.5) 3:44 (76) 4:55.91 (71.9)
4:57.11 Alex Megerle 73 2:31.5 (78.5) 3:47 (78.5) 4:57.11 (70.1)
4:58.68 Mike Semel 73 2:31.5 (78.5) 3:47 (78.5) 4:58.68 (71.7)
5:00.26 Paul O'Horo 74 2:31.5 (77.5) 3:48 (76.5) 5:00.26 (72.3)
5:13.33 Rick Sommer 79 2:38 (79) 3:58 (80) 5:13.33 (75.3)
5:13.69 Jake Rubin 76 2:35 (79) 3:55 (80) 5:13.69 (78.7)
5:23.14 Jorge Acosta 79 2:42 (83)  4:05 (83) 5:23.14 (78.1)
5:29.54 Chris Estevez 80.5 2:43 (82.5) 4:08 (85) 5:29.54 (81.5)
5:44.32 Frank Platas 81 2:49 (88) 4:16 (87) 5:44.32 (88.3)
6:04.98 Tom Ridgway 91 3:07 (96) 4:43 (96) 6:04.98 (82.0)

 

Shore Conference Champs

@ Neptune  5/18/13

low/mid 60s, slight wind with homestretch

100 meter dash          
11.90 Steve Olmo        
110 meter hurdles   trials finals    
14.55  1st Mike Brown 14.85 14.55    
400 meter run          
53.28 Matt Pari        
800 meter run          
2:00.34 Frank Conforti        
2:05.23 Chris Ciccarone        
2:07.08 Alex Chan        
200 meter run          
23.94 Steve Olmo        
High Jump          
5' 10" James Sobieski        
Triple Jump          
43' 03.75  3rd Mike Brown        
41' 11.5"  5th James Sobieski        
Pole Vault          
12' 00" t6th Brian Keusch        

 

Central Jersey Group III Champs

@ Monmouth Reg  5/24 & 5/25/13

Day 1: mid 50s, rain, felt bitter cold with a wind against the backstretch
Day 2: started in low 60s and hit 70 with a big wind against backstretch and 2nd turn

Boys finish 1st as team to win their first Spring Track sectional title.

Day 1, 5/24          
400 meter hurdles          
69.05 Chris Malozzi        
100 meter dash          
11.77 Steve Olmo        
12.06 Eric Gonzalez        
13.04 Dean Raynor        
1600 meter run          
4:27.61  3rd Riley Leder 62.5 2:08 (65.5) 3:18 (70) 4:27.61 (69.6)
4:28.35  4th Colin Chehanske 63 2:08.5 (65.5) 3:18.5 (70) 4:28.35 (69.9)
4:49.06 Alex Chan 70 2:25 (75) 3:38 (73) 4:49.06 (70.1)
400 meter run          
53.79 Matt Pari        
55.05 Eric Gonzlaez        
4 x 800 meter relay          
2:18.7 fell at 200 Chris Ciccarone 67.6 (fell at 200) 2:18.7 (71.1)    
2:10.1 Frank Conforti 62.4 2:10.1 (67.7)    
2:04.0 Mike Pinnola 59.7 2:04.0 (64.3)    
2:03.2 Brandon Gold 58.7 2:03.2 (64.5)    
8:35.99  4th          
High Jump          
5' 08"  2nd James Sobieski        
Triple Jump          
43' 02.75"  2nd Mike Brown        
41' 03.5"  5th James Sobieski        
32' 07.5" Dean Raynor        
Discus          
129' 09"  4th Grant Rybnicky        
126' 04"  5th Noah Wilk        
foul out George Martin        
Day 2, 5/25          
110 meter hurdles   trials finals    
14.79  1st Mike Brown 15.10 14.79    
17.63 Khaled Mostafa 17.63      
18.89 Chris Malozzi 18.89      
800 meter run          
1:58.44  1st Colin Chehanske 59 2:58.44 (59.4)    
2:03.96 Brandon Gold 61 2:03.96 (63.0)    
fell DNF Frank Conforti        
3200 meter run          
9:44.41  2nd Riley Leder 74.5 2:30.6 (76.1) 3:43.1 (72.5) 4:57.5 (74.4)
  (4:57.5 - 4:46.9) 6:09.0 (71.5) 7:23.3 (74.3) 8:37.7 (74.3) 9:44.41 (66.7)
10:06.28 Mike Pinnola 76 2:31.3 (74.7) 3:44.5 (73.2) 4:58 (73.5)
  (4:58 - 5:08.3) 6:11.7 (73.7) 7:29.0 (77.3) 8:47.5 (78.5) 10:06.28 (78.8)
10:46.93 Rob DeFalco 76.5 2:32.2 (75.7) 3:49 (76.8) 5:08 (79)
  (5:08 - 5:38.9) 6:32 (84) 7:58 (86) 9:24 (86) 10:46.93 (82.9)
200 meter run          
23.85 Steve Olmo        
24.48 Eric Gonzalez        
4 x 400 meter relay          
53.9 Matt Pari        
52.7 Colin Chehanske        
51.9 James Sobieski        
52.1 Frank Conforti        
3:30.57          
Long Jump          
21' 05"  5th Mike Brown        
17' 07.5" Dean Raynor        
foul out James Sobieski        
Pole Vault          
11' 06"  5th Brian Keusch        
10' 00" Tom Miller        
Shot Put          
41' 07.75" George Martin        
35' 11.75" Grant Rybnicky        
33' 01.5" Jack Sandbach        
Javelin          
149' 07"  5th Tom Miller        
128' 08" Dan Tobias        
104' 10" Ryan Smith        

 

 Holmdel Twilight Series: Season Ender

@ Holmdel  5/29/13

mid to low 80s, slight breeze

1600 meter run          
4:39.46 Alex Chan 67.5 2:20 (72.5) 3:30 (70) 4:39.46 (69.5)
4:39.71 Rob DeFalco 67 2:20 (73) 3:30 (70) 4:39.71 (69.7)
4:52.58 Alex Megerle 71.5 2:27 (75.5) 3:42 (75) 4:52.58 (70.6)
4:54.42 Zach Csipkay 73 2:28 (75) 3:42 (74) 4:54.42 (72.4)
4:55.03 Mike Semel 72.5 2:28 (75.5) 3:44 (76) 4:55.03 (71.0)
5:02.72 Ryan Balcerzak 74 2:32 (78) 3:49 (77) 5:02.72 (73.7)
5:03.43 Paul O'Horo 74 2:32 (78) 3:48 (76) 5:03.43 (75.4)
5:03.82 Dan Drashinsky 73 2:31 (78) 3:50 (79) 5:03.82 (73.8)
5:09.28 Jorge Acosta 77 2:36 (79) 3:57 (81) 5:09.28 (72.3)
5:10.91 Rick Sommers 75.5 2:36 (80.5) 3:55 (79) 5:10.91 (75.9)
5:18.17 Nick Nager 81 2:44 (83) 4:06 (82) 5:18.17 (72.2)
5:48.19 Frank Platas 83 2:50.5 (87.5) 4:18 (87.5) 5:48.19 (90.2)

 

Group III State Champs

@ South Plainfield  5/31 & 6/01/13

Day 1: low 90s to high 80s; 31 team pts for the first day
Day 2: low 90s to mid 90s; 44 pts for the 2nd day

The team scored 75 pts and finished 5th out of the 8 teams that qualified.  We were just 14 pts out of 2nd.  Mike Brown moves on to the Meet of Champions in the Triple Jump and Long Jump.  Riley Leder moves on in the 3200 and got a wildcard in the 1600.  Colin Chehanske also received a wild card (top 6 from all groups that did not place in top 6) in the 800.  We highlighted who scored and where in the team competition.

Day 1, 5/31          
1600 meter run          
4:20.21  7th  3rd team Riley Leder 64.0 2:11.6 (67.6) 3:17.4 (65.8) 4:20.21 (62.8)
4:29.67 Colin Chehanske 64.4 2:13.1 (68.7) 3:21.1 (68.0) 4:29.67 (68.6)
100 meter run          
11.71 Steve Olmo        
400 meter run          
52.87 Matt Pari        
4 x 800 meter relay          
2:01.2 Frank Conforti 60.0 2:01.2 (61.2)    
2:07.3 Chris Ciccarone 59.9 2:07.3 (67.4)    
2:02.3 Mike Pinnola 59.8 2:02.3 (62.4)    
2:02.1 Brandon Gold 61.1 2:02.1 (61.0)    
8:12.97  5th team          
High Jump          
6' 00"  tie 3rd team James Sobieski        
Triple Jump          
45' 00"  2nd  1st team Mike Brown        
42' 03.5"  3rd team James Sobieski        
Discus          
129' 07"  5th team Grant Rybnicky        
108' 02" Noah Wilk        
Day 2, 5/31          
110 meter hurdles   trials finals    
14.71  1st team Mike Brown 14.71 15.11    
800 meter run          
1:56.51  7th  2nd team Colin Chehanske        
3200 meter run          
9:37.67  6th  1st team Riley Leder 72 2:21 (69) 3:33 (72) 4:45 (72)
    5:58 (73) 7:14 (76) 8:30 (76) 9:37.67 (67.8)
10:31.67 Mike Pinnola 73.5 2:24 (70.5) 3:37 (73) 4:53 (76)
    6:16 (83) 7:39 (83) 9:08 (89) 10:31.67 (83.7)
4 x 400 meter relay          
53.9 Matt Pari        
52.3 Colin Chehanske        
51.8 James Sobieski        
50.8 Frank Conforti        
3:28.79  5th team          
Long Jump          
21' 03.25"  6th  1st team Mike Brown        
Pole Vault          
12' 00" Brian Keusch        
10' 00" Tom Miller        
Shot Put          
44' 10.5" George Martin        
Javelin          
138' 09"  4th team Tom Miller        

 

Meet of Champions (All-Group Champs)

@ South Plainfield  6/05/13

mid 70s to mid 60s, slight breeze against homestretch

110 meter hurdles          
14.85  13th Mike Brown        
800 meter run          
1:56.08  13th Colin Chehanske 56.8 1:56.08 (59.3)    
3200 meter run          
9:30.25 Riley Leder 69.4 2:20.1 (70.7) 3:32.4 (72.3) 4:45.8 (73.4)
  (4:45.8 - 4:44.4) 5:54.3 (68.5) 7:05.0 (70.7) 8:18.0 (73.0) 9:30.25 (72.2)
Long Jump          
19' 09.25" Mike Brown        
Triple Jump          
41' 09.5" Mike Brown        

 

New Balance National Scholastic Champs

@ NC A&T, Greensboro, NC  6/14-15/13

Friday, 6/14          
Emerging Elite 110 meter hurdles trials finals    
14.50 6th Mike Brown 14.50 14.70    
school record          
Emerging Elite Triple Jump        
44' 05.25" Mike Brown        
Saturday, 6/15          
Championship 3000 meter steeplechase        
6:13.61 Riley Leder 67 2:20 (73) 3:37 (77) 4:54 (77)
Freehold District record   6:11.5 (77.5) 6:13.61 (extra to finish line)