2012-13 Winter Track

Boys Results

Season Highlights:  The team was coached by Jim Schlentz  (distance) and assisted by Joe Lykes (jumps/hurdles/throws), Kevin Hein (sprinters), Samantha Moran (throws), Jeff Sekura (jumps) and Adam Petriella (distance).  Team highlights: The Cougars finished 2nd in the Central Jersey Champs and 5th in the Monmouth County Championships.  The 4 x 800 meter relay team of  Frank Conforti, Brandon Gold, Riley Leder and Colin Chehanske qualified for the New Balance National Scholastic Champs.  Individual highlights: Colin Chehanske was 6th in the Group III Champs, 2nd in the Central Jersey Champs (800) and the 1600 in the Shore Conference Champs.  Riley Leder was 4th in the 1600 in the Group III Champs and Central Jersey Group III Champs.  Mike Pinnola was 6th in the Central Jersey Group III Champs in 3200.  Mike Brown was 2nd in the high jump, Brian Keusch 3rd in pole vault and George Martin 4th in shot put at the Central Jersey Group III Champs.  The 4 x 400 meter relay of Matt Pari, Frank Conforti, Riley Leder and Colin Chehanske was 3rd at the CJ Group III Champs.  

Post-Season Highlights: Colin Chehanske (800) was named 2nd team All-Shore Conference by the Asbury Park Press.  He was also named 3rd team All-Monmouth County Champs by the Star Ledger.  Chehanske (800), Riley Leder (1600) and Mike Pinnola were all named honorable mention All-Freehold District team by the News Transcript.

 

 2012-13 Winter Track Results

updated 1/30/13

Boys 

It is not the critic who counts, not the man who points out how the strong man stumbled, or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena; whose face is marred by the dust and sweat and blood; who strives valiantly; who errs and comes up short again and again; who knows the great enthusiasms, the great devotions and spends himself in a worthy course; who at the best, knows in the end the triumph of high achievement, and who, at worst, if he fails, at least fails while daring greatly; so that his place shall never be with those cold and timid souls who know neither victory or defeat.
Fri Jan 4   6:30 pm Rebel Indoor Shot Put Series #1 (all throwers)  Howell
Sat Jan 5   3:00 pm Monmouth County Relay Champs (Varsity/JV)  Toms River Bubble
Sat Jan 12  4:00 pm Group III State Relay Champs (Varsity)   Toms River Bubble
Wed Jan 16  4:00 pm Colts Neck Inv   Toms River Bubble
Fri Jan 18  5:00 pm Monmouth County Champs (only 5 per event) plus 5 per JV   Toms River Bubble
Fri Jan 25  4:00 pm Shore Conference Champs (only 3 per event)  Toms River Bubble
Wed Jan 30  4:30 pm NJ Metropolitan Inv  NYC Armory
Fri Feb 1   6:30 pm Rebel Indoor Shot Put Series #3 (all throwers)  Howell
Sat Feb 9   3:30 pm  Central Jersey Group III Champs (boys and girls, 3 per event)  Toms River Bubble
Sat Feb 16  3:00 pm Group III State Champs (top 6 finishers from 2/11)  Toms River Bubble
Thurs Feb 21  6:30 pm Night of 1600s  Monmouth College
Sat Feb 23   Girls 1:00 pm, Boys 10:00 am  Meet of Champions (top 6 finishers from 2/18)  Toms River Bubble
Mon Feb 25  4:00 pm  Eastern States Champs NYC Armory
Fri-Sun March 8-10   New Balance National Scholastic Champs  NYC Armory

 

Best Performances of 2013 by Event

NYC Armory - banked 200 meter track,  Toms River - flat 200 meter track (1/8" pyramid), Monmouth - flat 200 meter track (1/8" pyramid).
55 meter dash (auto)        
6.96 Steve Olmo 2/12 junior Toms River
7.13 Mike Brown 1/18 senior Toms River
7.24 Eric Gonzalez 1/18 junior Toms River
7.31 Evan Friedman 2/12 senior Toms River
7.32 Jason Zell 1/16 soph Toms River
7.32 Brandon Martinez 1/18 senior Toms River
7.34 Gavin Foo 1/18 frosh Toms River
7.56 Ben Palmieri 1/18 junior Toms River
7.84 Rafat Mowla 1/18 frosh Toms River
7.92 George Martin 1/16 senior Toms River
8.07 Nick Littman 1/16 junior Toms River
8.19 James Sodano 1/18 soph Toms River
8.33 Nick Manos 1/16 junior Toms River
8.46 Alex Glickman 1/16 junior Toms River
200 meter run        
24.25 Frank Conforti 1/16 junior Toms River
24.2 Steve Olmo 1/30 junior NYC Armory
24.5 Eric Gonzalez 1/30 junior NYC Armory
24.9 Matt Pari 1/16 junior Toms River
24.9 Mike Brown 1/16 senior Toms River
24.9 Jason Zell 1/30 soph NYC Armory
25.5 Ben Palmieri 1/16 junior Toms River
25.5 Evan Friedman 1/16 senior Toms River
25.8 Gavin Foo 1/30 frosh NYC Armory
26.3 Rafat Mowla 1/30 frosh NYC Armory
27.1 Chris Microvic 1/16 frosh Toms River
27.6 Jack Fogarty 1/16 soph Toms River
27.9 Matt Weinberg 1/16 senior Toms River
28.1 Brandon Martinez 1/16 senior Toms River
28.9 Nick Littman 1/16 junior Toms River
29.4 James Sodano 1/16 soph Toms River
29.7 Alex Glickman 1/16 junior Toms River
31.0 Nick Manos 1/16 junior Toms River
200 Meter Splits        
24.7 Steve Olmo 1/05 junior Toms River
25.3 Brian Keusch 1/12 senior Toms River
25.3 Mike Brown 1/12 senior Toms River
26.2 Jeff Kleinhans 1/12 senior Toms River
26.3 Jason Zell 1/05 soph Toms River
26.3 Eric Gonzalez 1/05 junior Toms River
26.3 Gavin Foo 1/12 frosh Toms River
26.5 Matt Weinberg 1/12 senior Toms River
26.5 Ben Palmieri 1/05 junior Toms River
27.1 Jack Fogarty 1/05 soph Toms River
28.0 Ryan Schulte 1/05 soph Toms River
28.7 Rafat Mowla 1/05 frosh Toms River
29.6 Chris Mircovic 1/05 frosh Toms River
30.1 James Sodano 1/05 soph Toms River
30.8 Nick Manos 1/05 junior Toms River
33.0 Paul Klein 1/05 junior Toms River
400 meter run        
52.52 Frank Conforti 1/16 junior Toms River
55.11 Matt Pari 1/16 junior Toms River
55.11 Steve Olmo 2/12 junior Toms River
56.03 Jason Rubin 1/16 senior Toms River
56.49 Evan Friedman 1/18 senior Toms River
56.66 Eric Gonzalez 1/25 junior Toms River
56.96 Ben Palmieri 1/16 junior Toms River
59.74 Jack Fogarty 1/18 soph Toms River
61.47 Matt Weinberg 1/16 senior Toms River
62.95 Rafat Mowla 1/18 frosh Toms River
64.04 Gavin Foo 1/18 frosh Toms River
67.51 Chris Mircovic 1/16 frosh Toms River
400 meter relay splits        
51.8 Frank Conforti 2/12 junior Toms River
52.9 Colin Chehanske 1/25 junior Toms River
54.7 Riley Leder 1/25 senior Toms River
54.7 Steve Olmo 2/16 junior Toms River
55.1 Matt Pari 1/18 junior Toms River
56.1 Mike Brown 1/05 senior Toms River
56.8 Ben Palmieri 1/12 junior Toms River
57.6 Alex Chan 1/05 soph Toms River
57.9 Brandon Gold 1/05 junior Toms River
58.4 Chris Ciccarone 1/05 senior Toms River
59.4 Eric Gonzalez 1/05 junior Toms River
60.5 Mike Pinnola 1/05 junior Toms River
61.4 Jeff Kleinhans 1/05 senior Toms River
62.8 Jack Fogarty 1/05 soph Toms River
63.4 Rafat Mowla 1/05 frosh Toms River
63.5 Gavin Foo 1/05 frosh Toms River
65.8 Jason Zell 1/05 soph Toms River
800 meter run        
1:58.01 Colin Chehanske 2/25 junior NYC Armory
2:03.29 Riley Leder 1/25 senior Toms River
2:04.54 Brandon Gold 2/12 junior Toms River
2:07.76 Matt Pari 2/12 junior Toms River
2:12.3 Mike Pinnola 1/30 junior NYC Armory
2:15.6 Rob DeFalco 1/30 junior NYC Armory
2:17.0 Chris Ciccarone 1/30 senior NYC Armory
800 meter relay splits        
1:59.3 Colin Chehanske 3/08 junior NYC Armory
2:02.6 Riley Leder 3/08 senior NYC Armory
2:03.1 Frank Conforti 1/30 junior NYC Armory
2:06.0 Brandon Gold 3/08 junior NYC Armory
2:08.0 Matt Pari 1/30 junior NYC Armory
2:11.9 Mike Pinnola 1/05 junior Toms River
2:12.1 Alex Chan 1/12 soph Toms River
2:15.6 Rob DeFalco 1/05 junior Toms River
2:16.3 Chris Ciccarone 1/05 senior Toms River
2:23.9 Mike Semel 1/05 junior Toms River
2:26.5 Dan Drashinsky 1/05 senior Toms River
2:30.3 Andrew Imbessi 1/05 frosh Toms River
2:33.7 Logan Thompson 1/05 frosh Toms River
2:38.1 Gokul Mukunda 1/05 junior Toms River
2:38.0 Chris Estevez 1/05 senior Toms River
2:38.4 Zach Csipkay 1/05 frosh Toms River
2:43.2 Rick Sommer 1/05 frosh Toms River
2:48.5 Frank Platas 1/05 junior Toms River
1200 meter relay splits        
3:19.8 Colin Chehanske 1/05 junior Toms River
3:30.0 Mike Pinnola 1/12 junior Toms River
1600 meter run        
4:23.32 Riley Leder 2/16 senior Toms River
4:33.10 Colin Chehanske 1/25 junior Toms River
4:37.5 Mike Pinnola 1/30 junior NYC Armory
4:40.7 Brandon Gold 2/21 junior Monmouth
4:48.96 Alex Chan 1/18 soph Toms River
4:52.0 Rob DeFalco 2/21 junior Monmouth
4:55.24 Chris Ciccarone 2/12 senior Toms River
4:59.8 Matt Pari 2/21 junior Monmouth
5:02.8 Zach Csipkay 1/30 frosh NYC Armory
5:03.2 Frank Conforti 2/21 junior Monmouth
5:04.8 Logan Thompson 2/21 frosh Monmouth
5:06.0 Alex Megerle 2/21 frosh Monmouth
5:07.41 Mike Semel 1/16 junior Toms River
5:11.0 Andrew Imbessi 1/05 frosh NYC Armory
5:17.2 Dan Drashinsky 2/21 senior Monmouth
5:21.8 Jorge Acosta 2/21 senior Monmouth
5:39.0 Chris Estevez 2/21 senior Monmouth
5:26.0 Rick Sommer 2/21 frosh Monmouth
5:46.56 Frank Platas 1/18 junior Toms River
6:10.0 Tom Ridgway 2/21 junior Monmouth
6:11.2 Ted Apostle 2/21 senior Monmouth
1600 meter relay splits        
4:40.5 Riley Leder 1/05 senior Toms River
4:57.1 Rob DeFalco 1/12 junior Toms River
1 mile run        
4:28.16 Riley Leder 2/25 senior NYC Armory
3200 meter run        
9:52.82 Mike Pinnola 2/12 junior Toms River
10:22.60 Rob DeFalco 2/12 junior Toms River
11:12.72 Mike Semel 1/25 junior Toms River
55 meter hurdles        
8.05 Mike Brown 1/16 senior Toms River
11.22 Rafat Mowla 1/16 freshman Toms River
High Jump        
5' 08" Mike Brown 2/12 senior Toms River
Long Jump        
21' 04" Mike Brown 2/25 senior NYC Armory
Triple Jump        
43' 02" Mike Brown 2/25 senior NYC Armory
Pole Vault        
10' 06" Tom Miller 1/16 senior Toms River
10' 06" Brian Keusch 2/12 senior Toms River
Shot Put        
45' 11.75" George Martin 2/12 senior Toms River
38' 10.5" Grant Rybnicky 1/25 senior Toms River
38' 05.75" Dan Tobias 2/12 junior Toms River
37' 02.5" Cody Yersin 2/01 senior Howell
36' 01" Jack Sandbach 1/16 senior Toms River
35' 02.75" Andy Martinez 1/16 junior Toms River
34' 02.5" Robert Keller 1/16 junior Toms River
33' 09.25" Noah Wilk 2/01 junior Howell
32' 04.25" Kevin Wall 1/18 junior Toms River
30' 06" Mike Kalisz 2/01 sophomore Howell
4 x 200 meter relay        
1:47.70 Matt Weinberg 12 Jeff Kleinhans 12    
  Ryan Shulte 10 Eric Gonzalez 11 1/05 Toms River
1:48.91 Jason Zell 10 Jack Fogarty 10    
  Rafat Mowla 9 Gavin Foo 9 1/05 Toms River
2:03.52 James Sodano 10 Chris Mircovic 9    
  Paul Klein 11 Nick Manos 11 1/05 Toms River
4 x 400 meter relay        
3:34.33 Steve Olmo 11 Colin Chehanske 11    
  Matt Pari 11 Frank Conforti 11 2/16 Toms River
3:36.79 Matt Pari 11 Colin Chehanske 11    
  Riley Leder 12 Frank Conforti 11 2/12 Toms River
3:39.83 Steve Olmo 11 Colin Chehanske 11    
  Matt Pari 11 Riley Leder 12 1/25 Toms River
3:46.28 Ben Palmieri 11 Frank Conforti 11    
  Mike Brown 12 Matt Pari 11 1/12 Toms River
3:54.37 Mike Pinnola 11 Brandon Gold 11    
  Alex Chan 10  Chris Ciccarone 12 1/05 Toms River
3:54.96 Mike Brown 12 Jeff Kleinhans 12    
  Eric Gonzalez 11 Ben Palmieri 11 1/05 Toms River
4:15.51 Jason Zell 10 Rafat Mowla 9    
  Jack Fogarty 10 Gavin Foo 9 1/05 Toms River
4 x 800 meter relay        
8:11.75 Frank Conforti 11 Brandon Gold 11     
  Riley Leder 12  Colin Chehanske 11 3/09 NYC Armory
8:19.2 Riley Leder 12 Matt Pari 11     
  Colin Chehanske 11 Frank Conforti 11 1/30 NYC Armory
8:28.20 Matt Pari 11 Frank Conforti 11    
  Brandon Gold 11 Colin Chehanske 11 1/12 Toms River
8:44.60 Mike Pinnola 11 Frank Conforti 11    
  Brandon Gold 11 Rob DeFalco 11 1/05 Toms River
9:19.73 Dan Drashinsky 12 Alex Chan 10    
  Chris Ciccarone 11 Mike Semel 11 1/05 Toms River
10:24.48 Chris Estevez 12 Frank Platas 11    
  Gokul Mukunda 11 Rob DeFalco 11 1/05 Toms River
10:25.61 Zach Csipkay 9 Rick Sommer 9    
  Logan Thompson 9 Andrew Imbessi 9 1/05 Toms River
Sprint Medley Relay        
3:47.35 Frank Conforti 11 Brian Keusch 12    
  Mike Brown 12 Colin Chehanske 11 1/12 Toms River
Distance Medley Relay        
11:04.67 Colin Chehanske 11 Frank Conforti 11    
  Matt Pari 11 Riley Leder 12 1/05 Toms River
11:36.03 Mike Pinnola 11 Ben Palmieri 11    
  Alex Chan 10 Rob DeFalco 11 1/12 Toms River
Pole Vault Relay        
19' 06" Tom Miller 12 Brian Keusch 12 1/12 Toms River
Shot Put Relay        
80' 09.5" George Martin 12 Grant Rybnicky 12 1/12 Toms River

 

 

 

Howell Shot Series #1

@ Howell HS, 1/04/13

Shot Put      
34' 06" Daniel Tobias    
33' 06" Andy Martinez    
29' 09" Michael Kalisz    

 

Monmouth County Relays

@ Toms River Bubble  1/05/13

Varsity 4 x 800 meter relay        
2:11.9 Mike Pinnola 30.7 62.8 (32.1) 1:38.0 (35.2) 2:11.9 (33.9)
2:06.2 Frank Conforti 28.4 60.1 (31.7) 1:35.0 (34.9) 2:06.2 (31.2)
2:10.9 Brandon Gold 30.6 62.7 (32.1) 1:36.5 (33.8) 2:10.9 (34.4)
2:15.6 Rob DeFalco 30.1 64.3 (34.2)

1:39.3 (35.0)

 2:15.6 (36.3)
8:44.60  7th          
JV 4 x 200 meter relay          
"A"   "B"   "C"  
26.7 Matt Weinberg 26.3 Jason Zell 30.1 James Sodano
26.7 Jeff Kleinhans 27.1 Jack Fogarty 29.6 Chris Mircovic
28.0 Ryan Schulte 28.7 Rafat Mowla 33.0 Paul Klein
26.3 Eric Gonzalez 26.8 Gavin Foo 30.8 Nick Manos
1:47.7   1:48.91   2:03.52  
Varsity 4 x 200 meter relay        
24.7 Steve Olmo        
25.8 Brian Keusch        
25.3 Mike Brown        
26.5 Ben Palmieri        
1:42.35          
JV 4 x 800 meter relay          
"A"          
2:26.5 Dan Drashinsky 32.3 68.2 (35.9) 1:46.1 (37.9) 2:26.5 (40.4)
2:13.0 Alex Chan 30.6 63.9 (33.3) 1:38.9 (35.0) 2:13.0 (34.1)
2:16.3 Chris Ciccarone 30.7 65.0 (34.3) 1:40.4 (35.4) 2:16.3 (35.9)
2:23.9 Mike Semel 35.1 72.1 (37.0) 1:49.0 (36.9) 2:23.9 (34.9)
9:19.73          
"B"          
2:38.0 Chris Estevez 36.2 74.6 (38.4) 1:56.8 (42.2) 2:38.0 (41.2)
2:48.5 Frank Platas 38.4 80.7 (42.3) 2:05.6 (44.9) 2:48.5 (42.9)
2:38.1 Gokul Mukunda 36.6 75.9 (39.3) 1:57.5 (41.6) 2:38.1 (40.6)
2:19.9 Rob DeFalco 31.7 67.3 (35.6) 1:45.0 (37.7) 2:19.9 (34.9)
10:24.48          
"C"          
2:38.4 Zack Csipkay 36.3 75.8 (39.5) 1:58.7 (42.9) 2:38.4 (39.7)
2:43.2 Rick Sommer 37.0 79.2 (42.2) 2:03.5 (44.3) 2:43.2 (41.7)
2:33.7 Logan Thompson 33.6 71.1 (37.5) 1:51.7 (40.6) 2:33.7 (42.0)
2:30.3 Andrew Imbessi 35.0 72.8 (37.8) 1:54.3 (41.5) 2:30.3 (36.0)
10:25.61          
Distance Medley Relay          
3:19.8 Colin Chehanske 65.3 2:15.6 (70.3) 3:19.8 (64.2)  
53.1 Frank Conforti        
2:11.2 Matt Pari 30.1 62.3 (32.0) 1:36.2 (33.9) 2:11.2 (35.0)
4:40.5 Riley Leder 63.9 2:13.7 (69.8) 3:25.5 (71.8) 4:40.5 (75.0)
11:04.67  6th          
JV 4 x 400 meter relay          
"A"     "B"    
60.5 Mike Pinnola 29.6 - 30.9 56.1 Mike Brown 26.3 - 29.8
57.9 Brandon Gold 28.7 - 29.2 61.4 Jeff Kleinhans 28.4 - 33.0
57.6 Alex Chan 27.7 - 29.9 59.4 Eric Gonzalez  
58.4 Chris Ciccarone 27.4 - 31.0 57.1 Ben Palmieri 26.2 - 30.9
3:54.37  5th     3:54.96  6th    
"C"          
65.8 Jason Zell 31.8 - 34.0      
63.4 Rafat Mowla 30.7 - 32.7      
62.8 Jack Fogarty 30.9 - 31.9      
63.5 Gavin Foo 26.9 - 36.6      
4:15.51          
Varsity 4 x 400 meter relay        
56.0 Colin Chehanske 27.6 56.0 (28.4)    
55.8 Steve Olmo 24.8 55.8 (31.0)    
55.3 Riley Leder 27.0 55.3 (28.3)    
59.3 Matt Pari 28.4 59.3 (30.9)    
3:46.44  7th          
Pole Vault          
9' 00" Brian Keusch        
no height (9') Tom Miller        
           
Shot Put          
42' 05.75" George Martin        
37' 02" Grant Rybnicky        
79' 07.75"  7th          

 

 

Group III State Relays

@ Toms River Bubble  1/12/13

Distance Medley Relay          
3:30.0 Mike Pinnola 68.8 2:19.7 (70.9) 3:30.0 (70.3)  
56.8 Ben Palmieri 26.1 56.8 (30.7)    
2:12.1 Alex Chan 32.0 64.0 (32.0) 1:38.2 (34.2) 2:12.1 (33.9)
4:57.1 Rob DeFalco 69.9 2:24.5 (74.6) 3:42.0 (77.5) 4:57.1 (75.1)
11:36.03          
4 x 200 meter relay          
cut turn Mike Brown        
26.2 Jeff Kleinhans        
26.3 Gavin Foo        
26.5 Matt Weinberg        
disqualified          
4 x 800 meter relay          
2:08.9 Matt Pari 30.2 62.1 (31.9) 1:35.2 (33.1) 2:08.9 (33.6)
2:04.6 Frank Conforti 28.0 59.2 (31.2) 1:32.3 (33.1) 2:04.6 (32.3)
2:09.5 Brandon Gold 32.0 64.4 (32.4) 1:36.8 (32.4) 2:09.5 (32.7)
2:05.2 Colin Chehanske 30.3 62.4 (32.1) 1:34.3 (31.9) 2:05.2 (30.9)
8:28.20  6th          
Sprint Medley Relay          
53.7 Frank Conforti 26.4 53.7 (27.3)    
25.3 Brian Keusch        
25.3 Mike Brown        
2:03.0 Colin Chehanske 31.4 62.5 (31.1) 1:34.0 (31.5) 2:03.0 (29.0)
3:47.35  8th          
4 x 400 meter relay          
58.1 Ben Palmieri 27.5 58.1 (30.6)    
55.2 Frank Conforti 26.9 55.2 (28.3)    
57.5 Mike Brown 27.3 57.5 (30.2)    
55.5 Matt Pari 27.1 55.5 (28.4)    
3:46.28          
Pole Vault Relay          
10"00" Tom Miller        
9' 06" Brian Keusch        
19' 06"  6th          
Shot Put Relay          
43' 06.5" George Martin        
37' 03" Grant Rybnicky        
80' 09.5"          

 

Colts Neck Inv

@ Toms River Bubble 1/16/13

400 meter run          
52.52 1st junior record Frank Conforti 25.4 52.52  (27.1)    
55.11 Matt Pari 26.8 55.11  (28.3)    
56.03 Jason Rubin 26.3 56.03  (29.7)    
56.96 Ben Palmieri 27.4 56.96  (29.6)    
58.42 Evan Friedman 27.8 58.42  (30.6)    
59.05 Eric Gonzalez 27.5 59.05  (31.5)    
60.31 Jack Fogarty 28.7 60.31  (31.6)    
61.47 Matt Weinberg 27.5 61.47  (34.0)    
67.51 Chris Mircovic 32.0 67.51  (35.5)    
1600 meter run          
4:39.81 1st Colin Chehanske 71.0 2:23 (72) 3:33.2 (70.2) 4:39.81 (66.6)
4:45.88 4th Mike Pinnola 71.5 2:24 (72.5) 3:34 (70) 4:45.88 (71.9)
4:46.41 Brandon Gold 74 2:26.3 (72.3) 3:39.3 (73) 4:46.41 (64.7)
4:52.31 Rob Defalco 74 2:27.5 (73.5) 3:41 (73.5) 4:52.71 (71.7)
4:53.03 Alex Chan 70 2:24 (74) 3:42.5 (78.5) 4:53.03 (70.5)
5:04.02 Chris Ciccarone 74 2:33 (79) 3:52 (79) 5:04.02 (72)
5:07.41 Mike Semel 75.5 2:35 (79.5) 3:52 (77) 5:07.41 (75.4)
5:15.91 Andrew Imbest 78.5 2:40.5 (81.5)  4:01 (81) 5:15.91 (74.9)
5:17.08 Zach Czipkay 77.5 240.0 (82.5) 4:02 (82) 5:17.08 (75.1)
5:18.47 Logan Thompson 75.8 2:39 (83.2) 4:00.4 (81.4) 5:18.47 (78.5)
5:20.80 Alex Megerle 78.5 2:43 (84.5) 4:06 (79) 5:20.80 (74.8)
5:29.68 Dan Drashinsky 79 2:43.5 (84.5) 4:08 (85.5) 5:29.68 (81.7)
5:40.19 Rick Sommer 86 2:54 (88) 4:20 (86) 5:40.19 (80.2)
5:49.97 Jorge Acosta 85 2:55 (90) 4:26 (91) 5:49.97 (84.0)
5:59.52 Frank Platas 85 2:57 (92) 4:29 (92) 5:59.52 (90.5)
6:30.81 Tom Ridgeway 98 3:25 (107) 5:12 (107) 6:30.81 (78.8)
6:32.20 Ted Apostle 96 3:20 (104) 5:09 (109) 6:32.20 (83.2)
55 meter dash          
7.03 Steve Olmo        
7.32 Jason Zell        
7.34 Eric Gonzalez        
7.48 James Sodano        
7.42 Gavin Foo        
7.92 George Martin        
8.07 Nick Littman        
8.18 Brandon Martinez        
8.33 Nick Manos        
8.46 Alex Glickman        
55 meter hurdles          
8.05 3rd  Mike Brown        
11.22 Rafat Mowla        
200 meter run          
24.25 4th Frank Conforti        
24.82 Steve Olmo        
24.9 Matt Pari        
24.9 Mike Brown        
25.3 Eric Gonzalez        
25.5 Ben Palmieri        
25.5 Evan Friedman        
26.4 Jason Zell        
27.1 Chris Mircovic        
27.3 Gavin Foo        
27.6 Jack Fogarty        
27.9 Matt Weinberg        
28.1 Brandon Martinez        
28.2 Rafat Mowla        
28.9 Nick Littman        
29.4 James Sodano        
29.7 Alex Glickman        
31.0 Nick Manos        
High Jump          
5' 06" Mike Brown        
5' 00" Rafat Mowla        
5' 00" Eric Gonzalez        
no height (5') Gavin Foo        
no height (5') Colin Chehanske        
Pole Vault          
10' 06" 6th Tom Miller        
no height (8') Rafat Mowla        
no height (8') Gavin Foo        
Shot Put          
41' 09.25" George Martin        
38' 06.5" Grant Rybnicky        
36' 01" Jack Sandbach        
35' 02.75" Andy Martinez        
34' 02.5" Robert Keller        
34' 01.5" Dan Tobias        
33' 01.25" Noah Wilk        
29' 10.5" Mike Kalisz        
29' 02" Kevin Wall        

 

Monmouth County Champs

@ Toms River Bubble 1/18/13

Boys finish tied for 5th as a team

400 meter run          
52.88 6th Frank Conforti 25.6 52.88 (27.2)    
57.20 Ben Palmieri 26.6 57.20 (30.6)    
56.49 Evan Friedman 26.7 56.49 (29.8)    
57.76 Eric Gonzalez 26.9 57.76 (30.9)    
JV 400 meter run          
59.74 Jack Fogarty 28.6 59.74 (30.2)    
60.41 Jason Zell 27.6 60.41 (32.8)    
64.04 Gavin Foo 29.6 64.04 (34.4)    
62.95 Rafat Mowla 30.6 62.95 (32.4)    
61.72 Matt Weinberg 28.6 61.72 (33.1)    
55 meter hurdles   trials finals    
8.25  7th Mike Brown 8.25  8.29    
1600 meter run          
4:34.17 Riley Leder 68.8 2:16.7 (68.9) 3:25.3 (68.6) 4:34.17 (67.9)
4:48.96 Alex Chan 71.2 2:23.9 (72.7) 3:38.9 (75.0) 4:48.96 (70.1)
5:06.46 Alex Megerle 74.0 2:35.4 (81.4) 3:53.7 (77.7) 5:06.46 (72.8)
5:06.97 Logan Thompson 72.2 2:32.4 (80.2) 3:51.1 (78.7) 5:06.97 (75.9) 
5:16.69 Zack Czipkay 73.5 2:35.3 (81.8) 3:58.2 (82.9) 5:16.69 (78.5)
JV 1600 meter run          
5:24.53 Dan Drashinsky 76.2 2:39.3 (83.1) 4:05.1 (85.8) 5:24.53 (79.4)
5:26.94 Rick Sommer 78.9 2:43.5 (84.6) 4:07.0 (83.5) 5:26.94 (79.9)
5:36.07 Jorge Acosta 76.6 2:42.9 (82.3) 4:06.0 (83.1) 5:36.07 (90.1)
5:46.56 Frank Platas 82.2 2:50.6 (88.4) 4:18.0 (87.4) 5:46.56 (88.6)
55 meter dash   trials finals    
7.02 Steve Olmo 7.02      
7.13 Mike Brown 7.13      
7.24 Eric Gonzalez 7.24      
7.32 Jason Zell 7.32      
7.56 Ben Palmieri 7.56      
JV 55 meter dash   trials finals    
7.32  7th Brandon Martinez 7.32 7.33    
7.34  8th Gavin Foo 7.36 7.34    
7.84 Rafat Mowla 7.84      
8.19 James Sodano 8.19      
8.40 Nick Manos 8.40      
800 meter run          
2:01.68 3rd Colin Chehanske 29.4  59.9 (30.5) 1:31.3 (31.4) 2:01.68 (30.4)
2:10.54 Matt Pari 30.8 63.5 (32.7) 1:35.7 (32.2) 2:10.54 (34.7)
2:07.11 Riley Leder 29.0 61.0 (32.0) 1:34.6 (33.6) 2:07.11 (32.5)
2:08.32 Brandon Gold 30.8 63.5 (32.7) 1:35.7 (32.2) 2:08.32 (32.6)
2:15.76 Chris Ciccarone        
3200 meter run          
10:10.43 Mike Pinnola 72.5 2:26 (73.5) 3:41 (75) 4:59 (78)
    6:19 (78) 7:38 (79) 8:58 (80) 10:10.43 (72.4)
10:33.02 Rob DeFalco 74.5 2:34 (79.5) 3:53 (79) 5:13 (80)
    6:34.5 (81.5) 7:56 (81.5) 9:18 (82) 10:33.02 (75.0)
11:23.01 Mike Semel 78 2:40 (82) 4:04 (84) 5:28 (84)
    6:55 (87) 8:27 (92) 10:00 (93) 11:23.01 (83.0)
4 x 400 meter relay          
52.3 Frank Conforti 24.7 52.3 (27.6)    
53.8 Steve Olmo 25.6 55.7 (30.1)    
55.7 Colin Chehanske 26.3 53.8 (27.5)    
55.1 Matt Pari 26.7 55.1 (28.4)    
3:36.93  4th          
High Jump          
no height (5' 06") Mike Brown        
Pole Vault          
10' 00" Tom Miller        
no height (10' 00") Brian Keusch        
Shot Put          
42' 08.5" George Martin        
38' 10" Grant Rybnicky        
35' 00" Dan Tobias        
34' 01" Andy Martinez        
32' 05" Noah Wilk        
JV Shot Put          
32' 06.25" Robert Keller        
32' 04.25" Kevin Wall        

 

Shore Conference Champs

@Toms River Bubble  1/25/13

400 meter run          
55.84 Matt Pari 27.0 55.84 (28.8)    
55.55 Steve Olmo 26.4 55.55 (29.2)    
56.66 Eric Gonzalez 27.7 56.66 (28.7)    
3200 meter run          
10:25.11 Rob DeFalco 74 2:31 (77) 3:49 (78) 5:08 (79)
    6:17 (79) 7:46 (79) 9:08 (82) 10:25.11 (77.1)
11:12.72 Mike Semel 81 2:44 (83) 4:08 (84) 5:33 (85)
    6:58 (85) 8:25 (87) 9:51 (86) 11:12.72 (81.7)
55 meter hurdles   trials      
8.68 Mike Brown 8.68      
55 meter dash   trials      
7.03 Steve Olmo 7.03      
7.26 Eric Gonzalez 7.26      
7.37 Brandon Martinez 7.37      
800 meter run          
2:03.29 Riley Leder 29.0 60.8 (31.8) 1:32.5 (31.7) 2:03.29 (30.7)
1600 meter run          
4:33.10  2nd Colin Chehanske 66.2 2:14.1 (67.9) 3:23.4 (69.3) 4:33.10 (69.7)
4:45.84 Mike Pinnola 69.9 2:23.8 (73.9) 3:36.0 (72.1) 4:45.84 (69.8)
4 x 400 meter relay          
56.9 Steve Olmo 26.9  56.9 (30.0)    
52.9 Colin Chehanske 25.9 52.9 (27.0)    
55.3 Matt Pari 26.8 55.3 (28.5)    
54.7 Riley Leder 25.9 54.7 (28.8 )    
3:39.83          
Pole Vault          
no height Tom Miller        
no height Brian Keusch        
Shot Put          
43' 11" George Martin        
38' 10.5" Grant Rybnicky        

 

NJ Metropolitan Inv 

@ NYC Armory  1/30/13

1600 meter run
4:37.5 Mike Pinnola 68 2:19.5 (71.5) 3:29 (69.5) 4:37.5 (68.5)
4:52.1 Rob DeFalco 71 2:26 (75) 3:41 (75) 4:52.1 (71.1)
4:58.3 Chris Ciccarone 72 2:27.5 (75.5) 3:43 (75.5) 4:58.3 (75.3)
5:02.8 Zach Czipkay 69 2:25 (76) 3:45 (80) 5:02.8 (77.8)
5:11.0 Andrew Imbessi 73 2:31 (78) 3:54 (83) 5:11.0 (77.0)
5:13.4 Mike Semel 76 2:36 (80) 3:56.5 (80.5) 5:13.4 (76.9)
5:16.7 Logan Thompson 73 2:31 (78) 3:54 (83) 5:16.7 (82.7)
5:24.4 Dan Drashinsky 78 2:41 (83) 4:05 (84) 5:24.4 (79.4)
55 meter hurdles trials semis finals
8.7  6th Mike Brown 8.0 7.9 8.1
55 meter dash trials semis finals
6.8 Steve Olmo 6.8
6.9 Eric Gonzalez 7.1 6.9
7.0 Gavin Foo 7.1 7.0 7.2
false start Jason Zell FS
800 meter run
2:12.3 Mike Pinnola 32.6 66.2 (33.6) 1:40.2 (34.0) 2:12.3 (32.1)
2:15.6 Rob Defalco 33.0 67.8 (34.8) 1:42.1 (34.3) 2:15.6 (33.5)
2:17.0 Chris Ciccarone 32.8 67.5 (34.7) 1:47.7 (35.2) 2:17.0 (34.3)
200 meter run
24.2 Steve Olmo
24.5 Eric Gonzalez
24.9 Jason Zell
25.5 Ben Palmieri
25.8 Gavin Foo
26.3 Rafat Mowla
4 x 800 meter relay
2:05.5 Riley Leder 31.6 63.8 (32.2) 1:35.1 (31.3) 2:05.5 (30.4)
2:08.0 Matt Pari 29.3 61.4 (32.1) 1:34.3 (32.9) 2:08.0 (33.7)
2:01.6 Colin Chehanske 30.7 60.0 (29.9) 1:30.6 (30.0) 2:01.6 (31.1)
2:03.1 Frank Conforti 28.7 59.9 (31.2) 1:31.5 (32.4) 2:03.1 (31.6)
8:19.2  4th
Long Jump
20' 09.5" 2nd Mike Brown
Triple Jump
41' 05.75"  5th Mike Brown
Shot Put
42' 11.25" George Martin

 

Rebel Shot Put Series #3

@ Howell  2/01/13

Shot Put      
43' 02.25"  6thSenior George Martin    
37' 02.5" Cody Yersin    
36' 11.25" Grant Rybnicky    
35' 10" Daniel Tobias    
33' 09.25" Noah Wilk    
32' 09" Robert Keller    
31' 11.25" Andy Martinez    
30' 06" Michael Kalisz    

 

Central Jersey Group III Champs

@ Toms River Bubble, 2/12/13 (postponed from 2/9 due to snow)

Team finishes 2nd with 37 pts.

400 meter run          
52.89 Frank Conforti 25.5 52.89 (27.4)    
55.11 Steve Olmo 26.0 55.11 (29.1)    
56.90 Evan Friedman 27.0 56.90 (29.6)    
1600 meter run          
4:28.85  4th Riley Leder 66 2:15 (69) 3:23 (68) 4:28.85 (65.9)
5:00.80 Alex Chan 71 2:27 (76) 3:46 (79) 5:00.8 (74.8)
4:55.24 Chris Ciccarone 73.5 2:26 (72.5) 3:43 (73) 4:55.24 (72.2)
55 meter hurdles          
false start Mike Brown        
55 meter dash          
6.96 Steve Olmo        
7.26 Eric Gonzalez        
7.31 Evan Friedman        
800 meter run          
2:01.22  2nd Colin Chehanske 28.8 58.8 (30) 1:29.1 (30.3) 2:01.22 (32.1)
2:04.54 Brandon Gold 30.3 60.8 (30.5) 1:33.1 (32.3) 2:04.54 (31.4)
2:07.76 Matt Pari 30.5 61.2 (30.7) 1:34.0 (32.8) 2:07.76 (33.8)
3200 meter run          
9:52.82  6th Mike Pinnola 72 2:23 (71) 3:37 (74) 4:56 (79)
    6:12 (76) 7:28 (76) 8:43 (75) 9:52.82 (69.8)
10:22.60 Rob DeFalco 73 2:27 (74) 3:47 (80) 5:07 (80)
    6:27 (80) 7:49 (82) 9:09 (80) 10:22.60 (73.6) 
11:28.12 Mike Semel 79 2:45 (86) 4:10 (85) 5:35 (85)
    7:04 (89) 8:35 (91) 10:04 (89) 11:28.12 (84.1)
4 x 400 meter relay          
55.1 Matt Pari 26.5 55.1 (28.6)    
53.6 Colin Chehanske 25.7 53.6 (27.8)    
56.5 Riley Leder 27.4 56.5 (29.1)    
51.8 Frank Conforti 24.7 51.8 (27.2)    
3:36.79  3rd          
High Jump          
5' 08"  2nd Mike Brown        
Pole Vault          
10' 06"  3rd Brian Keusch        
no height Tom Miller        
Shot Put          
45' 11.75"  4th George Martin        
38' 05.75" Dan Tobias        
38' 01.5" Grant Rybnicky        

 

Group III State Champs

@ Toms River Bubble, 2/16/13

1600 meter run          
4:23.32 4th Riley Leder 65.1 2;14.3 (69.2) 3:20.5 (66.2) 4:23.32 (62.8)
800 meter run          
1:59.04 6th Colin Chehanske 28.0 56.9 (28.9) 1:27.5 (30.6) 1:59.04 (31.5)
3200 meter run          
10:17.19 Mike Pinnola 70 2:21.6 (71.6) 3:35.6 (74) 4:50.0 (74.4)
  6:13.0 (83) 7:35.0 (82) 8:58.0 (83) 10:17.19 (79.2)  
4 x 400 meter relay          
54.7 Steve Olmo 25.6 54.7 (29.1)    
54.2 Colin Chehanske 26.0 54.2 (28.2)    
53.7 Matt Pari 25.7 53.7 (28.0)    
51.8 Frank Conforti 24.6 51.8 (27.2)    
3:34.33          
High Jump          
no height (5' 10") Mike Brown        
Pole Vault          
10' 00" Brian Keusch        
Shot Put          
45' 00" George Martin        

 

Night of 1600s

@ Monmouth University  2/21/13

4:40.3 Mike Pinnola 70 2:19 (69) 3:30 (71) 4:40.3 (70.3)
4:40.7 Brandon Gold 70 2:21 (71) 3:32 (71) 4:40.7 (68.7)
4:52.0 Rob DeFalco 72 2:26 (74) 3:43 (77) 4:52.0 (69.0)
4:52.4 Alex Chan 72 2:26 (74) 3:43 (77) 4:52.4 (69.4)
4:55.3 Chris Ciccarone 73 2:25 (72) 3:44 (79) 4:55.3 (71.3)
4:59.8 Matt Pari 73 2:26 (73) 3:44 (78) 4:59.8 (75.8)
5:03.2 Frank Conforti 77 2:32 (75) 3:50 (78) 5:03.2 (73.2)
5:04.8 Logan Thompson 78 2:37 (79) 3:52 (75) 5:04.8 (72.8)
5:06.0 Alex Megerle 78 2:34 (76) 3:52 (78) 5:06.0 (74.0)
5:07.4 Mike Semel 78 2:33 (75) 3:52 (79) 5:07.4 (75.4)
5:10.0 Zach Czipkay 80 2:36 (76) 3:58 (82) 5:10.0 (72.0)
5:17.2 Dan Drashinsky 80 2:39 (79) 3:57 (78) 5:17.2 (80.2)
5:21.8 Jorge Acosta 81 2:44 (83) 4:03 (79) 5:21.8 (78.8)
5:26.0 Rick Sommer 81 2:41 (80) 4:05 (84) 5:26.0 (81.0)
5:39.0 Chris Estevez 85 2:52 (87) 4:19 (87) 5:39.0 (80.0)
6:10.0 Tom Ridgway 95 3:11 (96) 4:45 (94) 6:10.0 (85.0)
6:11.2 Ted Apostle 94 3:10 (96) 4:46 (96) 6:11.2 (85.2)

 

Meet of Champions

@ Toms River Bubble  2/23/13

1600 meter run          
4:28.24 Riley Leder 65.8 2:13.1 (67.3) 3:20.9 (67.8) 4:28.24 (67.5)
800 meter run          
2:02.09 Colin Chehanske 27.5 58.1 (30.6) 1:29.4 (31.3) 2:02.09 (32.7)

 

Eastern States Champs

@ NYC Armory  2/25/13

800 meter run          
1:58.01  6th Colin Chehanske 28.5 57.8 (29.3) 1:27.5 (29.7) 1:58.01 (30.5)
1 mile run          
4:28.16 Riley Leder 65.6 2:12.0 (66.4) 3:19.4 (67.4) 4:28.16 (68.7) plus 9 meters
Long Jump          
21' 04" Mike Brown        
Triple Jump          
43' 02" Mike Brown        

 

New Balance National Scholastic Champs

@ NYC Armory 3/08-09/13

Friday, 3/08          
4 x 800 meter relay          
2:03.8 Frank Conforti 30.3 62.1 (31.8) 1:33.8 (31.7) 3:03.8 (30.0)
2:06.0 Brandon Gold 29.5 61.0 (31.5) 1:34.1 (33.1) 2:06.0 (31.9)
2:02.6 Riley Leder 27.8 58.9 (31.1) 1:31.0 (32.1) 2:02.6 (31.6)
1:59.3 Colin Chehanske 28.1 57.0 (28.9) 1:27.4 (30.4) 1:59.3 (31.9)
8:11.75