Girls Spring Track

Top Ten Lists

Sophomores

updated thru end of 2009 season

100 meter dash (automatic) automatic is .24 slower than hand time but more accurate.
12.98 (a) Meryl Wimberly 05/24/05
13.32 (a) Kelly Romisoukas 04/03/02
13.49 (a) Tiffany Agalaba 05/19/09
13.49 (a) Kathleen Black 05/09/09
13.52 (a) Abby Stewart 05/10/07
13.56 (a) Nicole Papaleo 05/07/08
13.68 (a) Tracey Vill 05/10/07
13.84 (a) Nicole Vacarella 05/26/06
13.88 (a) Melissa Hannen 05/10/07
100 meter dash (hand)
12.9 Meryl Wimberly 05/27/05
13.2 Amy Kolasa 05/22/99
13.2 Becky Mergenthaler 04/25/01
13.3 Nicole Papaleo 05/07/08
13.4 Abby Stewart 05/19/07
13.4 Kathleen Black 04/30/09
13.5 Tracey Vill 05/22/07
13.5 Jessica Pagliano 05/02/05
13.5 Danielle Pierre 05/05/05
13.7 Nicole Vacarella 04/29/06
13.7 Melissa Hannen 05/05/07
13.7 Carrie Schmidt 04/24/06
200 meter dash
26.84 (a) Meryl Wimberly 05/24/05
27.1 Kathlyn Herrick 04/29/06
27.56 (a) Tiffany Agalaba 05/09/09
27.4 Carrie Schmidt 05/23/06
   27.63 (a) Carrie Schmidt 05/27/06
27.7 Nicole Papaleo 04/17/08
27.8 Becky Mergenthaler 04/23/01
28.25 (a) Liz Brady 05/26/01
28.1 Julia Tomaro 04/29/06
28.50 (a) Tracey Vill 05/10/07
28.6 Meighan Kelly 04/15/02
400 meter run
59.53 (a) Kathlyn Herrick 05/13/06
59.5 Tiffany Agalaba 05/12/09
1:00.9 Samantha Santo 05/15/06
1:01.5 Quistara Letona 05/17/02
1:01.99 (a) Meighan Kelly 05/17/02
1:02.1 Lauren Knauf 04/15/08
1:02.59 (a) Kathleen Knauf 05/22/09
1:03.8 Lindsay Wold 05/01/08
1:04.2 Nicole Vacarella 04/20/06
1:06.1 Kristen Hugger 05/12/09
fastest 400 relay splits
58.9 Kathlyn Herrick 05/04/06
59.6 Samantha Santo 05/27/06
60.8 Tiffany Agalaba 05/23/09
61.5 Quistara Letona 05/17/02
61.6 Julia Tomaro 06/08/06
61.7 Alex Ivanicki 05/12/09
61.8 Meryl Wimberly 05/28/05
62.4 Lauren Knauf 04/12/08
62.5 Morgan Clark 05/22/07
63.0 Nicole Vacarella 05/04/06
800 meter run
2:18.9 Ashley Higginson 05/28/05
2:24.9 Morgan Clark 05/03/07
2:26.4 Kristen O'Dowd 04/06/05
2:27.3 Kathlyn Herrick 05/15/06
2:29.2 Allison Linnell 04/20/06
2:29.3 Alex Ivanicki 04/30/09
2:29.6 Lauren Knauf 04/22/08
2:30.12 Christine Lynch 05/22/04
2:31.5 Alyssa Morgan 05/22/07
2:32.3 Lianne Price 05/26/01
fastest 800 relay splits
2:20.2 Allie Flott 05/21/07
2:22.7 Ashley Higginson 04/09/05
2:28.6 Allison Linnell 04/08/06
2:28.0 Morgan Clark 04/21/07
2:29.0 Kristen O'Dowd 04/28/05
2:31.5 Rachel Morris 04/21/07
2:33.2 Erin Donaghy 04/15/06
2:33.4 Allison Donaghy 04/08/06
2:33.8 Christine Lynch 04/22/04
2:36.8 Danielle Plenzo 04/12/03
fastest 1200 relay splits
3:51.7 Allison Linnell 04/15/06
3:55.4 Allie Flott 04/14/07
3:58.6 Kristen O'Dowd 04/16/05
4:01.6 Rachel Morris 04/21/07
4:04.0 Alex Ivanicki 04/13/09
4:14.5 Lianne Price 04/14/01
4:22.2 Danielle Leimbach 04/05/03
4:25.3 Melanie Mahoney 04/19/03
1500 meter run
4:50.82 Ashley Higginson 06/11/05
5:11.6 Ashley Liberatore 05/06/00
1600 meter run
5:01.25 Ashley Higginson 06/03/05
5:09.10 Allie Flott 05/19/07
5:18.25 Allison Linnell 05/10/06
5:19.21 Morgan Clark 05/10/07
5:20.85 Allison Donaghy 05/10/06
5:25.5 Ashley Liberatore 05/27/00
5:25.84 (a) Danielle Plenzo 05/23/03
5:26.8 Rachel Morris 05/29/07
5:27.6 Erin Donaghy 04/24/06
5:29.75 Alex Ivanicki 04/13/09
fastest 1600 relay splits
5:04.4 Ashley Higginson 05/23/05
5:12.9 Allie Flott 04/21/07
5:23.5 Allison Linnell 05/22/06
5:28.4 Rachel Morris 05/21/07
5:35.6 Danielle Plenzo 05/19/03
5:36.5 Morgan Clark 05/21/07
5:37.2 Stephanie Olenik 04/21/07
5:41.6 Allison Donaghy 05/22/06
5:46.3 Alex Ivanicki 04/04/09
5:51.4 Ashley Liberatore 04/08/00
1 mile run
5:43.53 (a) Christine Lynch 06/12/04
fastest 1 mile relay splits (approximate 1600 meter time)
5:14.5 (5:12.5) Ashley Higginson 06/18/05
5:22.0 (5:20.0) Allie Flott 06/16/07
5:37.5 (5:35.5) Christine Lynch 06/19/04
3000 meter run
10:02.48 Ashley Higginson 04/28/05
3200 meter run
10:47.91 Ashley Higginson 06/08/05
11:23.19 Allie Flott 05/21/07
11:39.5 Allison Linnell 05/01/06
11:40.0 Allison Donaghy 05/01/06
11:40.70 Morgan Clark 05/21/07
11:47.06 Ashley Liberatore 06/07/00
11:49.10 Rachel Morris 05/19/07
11:2.5 Briana Jackucewicz 05/14/07
11:56.8 Danielle Plenzo 05/08/03
11:57.0 Stephanie Olenick 05/03/07
2 mile run
10:54.25 Ashley Higginson 06/17/05
100 meter high hurdles
15.81 (a) Karissa Herrick 05/12/07
16.7 Kathlyn Herrick 05/01/06
16.7 Julia Tomaro 05/04/06
16.8 Amy Lewis 05/07/03
17.1 Lindsay Tomaro 05/28/08
17.3 Lindsey Rappleyea 05/22/07
17.7 Tory Gobat 05/18/04
17.7 Lindsay Wold 05/01/08
17.8 Jackie Austin 04/15/03
18.08 (a) Rachel Candelora 05/26/01
17.9 Briana D'Agotti 04/17/08
400 meter inter hurdles
1:07.0 Kathlyn Herrick 06/02/06
1:07.4 Karissa Herrick 05/14/07
1:07.99 Julia Tomaro 05/13/06
1:09.76 Alex Ivanicki 05/08/09
1:10.9 Tory Gobat 05/18/04
1:11.1 Lindsay Wold 04/17/08
1:12.40 (a) Katrine Herrick 05/08/02
1:13.1 Jackie Austin 04/15/03
1:13.2 Samantha Santo 04/29/06
1:14.1 Meighan Kelly 04/13/02
2000 meter steeplechase
7:27.99 Allie Flott 06/16/07
8:06.12 Alex Ivanicki 04/18/09
High Jump
5' 04" Lindsey Rappleyea 05/22/07
5' 02" Rose Lang 05/30/03  
5' 02" Tiffany Agalaba 05/22/09
5' 00" Jessica Pagliano 04/16/05  
4' 10" Abby Stewart 05/14/07
4' 08" Aubrey Barry 04/29/03  
4' 08" Caitlin Burton 05/28/02  
4' 08" Katherine Wilk 05/20/09
4' 06" Karissa Herrick 05/22/07
4' 02" Samantha Santo 04/08/06
4' 02" Amy Shumaker 05/07/01
4' 02" Raquel Ioia 04/23/07
Pole Vault
8' 06" Kathleen Black 05/12/09
8' 00" Tracey Vill 05/25/07  
8' 00" Sara Schlosser 05/12/07  
7' 00" Abby Stewart 04/21/07  
6' 08" Aubrey Barry 05/12/03  
6' 08" Amy Lewis 05/12/03  
6' 06" Gretchen Volherbst 04/29/03
6' 06" Chrissy Mikulka 05/18/04
Long Jump
16' 01.75" Lindsey Rappleyea 05/12/07  
16' 01" Jessica Pagliano 05/12/05  
15' 07" Kelly Romisoukas 05/03/02  
15' 00.5" Amy Kolasa 05/22/99
14' 10" Tiffany Agalaba 04/22/09
14' 07" Carrie Schmidt 05/13/06
14' 05.5" Aubrey Barry 05/23/03  
14' 05" Melissa Hannen 05/12/07  
13' 06.75" Tracey Vill 05/19/07  
13' 06" Abby Stewart 05/22/07  
Triple Jump
32' 11.75" Jessica Pagliano 05/27/05  
32' 04" Lindsey Rappleyea 05/22/07  
32' 02" Tracey Vill 05/22/07  
32' 00" Kathlyn Herrick 05/01/06
31' 08.5" Karissa Herrick 05/22/07  
30' 05" Amy Lewis 05/01/03  
30' 04.5" Aubrey Barry 05/23/03  
29' 04" Rose Lang 05/12/03  
28' 06" Jackie Austin 04/15/03
27' 04.5" Jessie Knapp 04/29/03
Shot Put
32' 03" Stacy Perry 05/03/01
32' 01" Jessica Pagliano 05/02/05  
28' 11" Casey Moresco 04/24/02  
28' 05.5" Crystal Butler 05/15/06
28' 04.25" Sheila Rener 04/19/07  
27' 08.5" Erin Malysz 05/28/08
27' 06.5" Brooke Schneider 05/04/06
26' 11" Christina Kantonides 04/23/07  
26' 10.75" Sarah Irwin 05/16/09  
24' 09" Alexa Petriella 04/08/08
Discus
104' 00" Nicole Decker 05/18/04
94' 08" Christine Kantonides 05/03/07  
92' 00" Crystal Butler 05/19/06
90' 11" Casey Moresco 04/24/02  
85' 09" Emily Campbell 05/16/09  
82' 11" Sheila Rener 04/28/07  
81' 08" Melissa Kistler 04/20/02  
80' 05" Brooke Schneider 05/23/06
78' 06" Kate Baker 05/10/00
77' 05" Megan Murphy 05/05/08
Javelin
107' 06" Emily Laurence 05/13/08
101' 05" Katherine Wilk 04/11/09
96' 04.5" Raquel Ioia 05/19/07  
94' 10" Amy Lewis 05/12/03  
77' 05" Caitlin Burton 04/29/02  
77' 00" Crystal Butler 05/15/06
72' 08" Allison Lang 05/14/07  
71' 02" Abby Stewart 04/23/07  
68' 05" Alexa Petriella 05/13/08
67' 09" Melanie Mahoney 04/26/03  
4 x 400 meter relay
4:07.2 Nicole Vacarella Julia Tomaro
Samantha Santo Kathlyn Herrick 05/04/06
4:15.95 Kristen Hugger Kathleen Knauf
Tiffany Agalaba Alex Ivanicki 05/19/09
4:19.0 Nicole Vacarella Carrie Schmidt
Julia Tomaro Samantha Santo 04/29/06
4:21.2 Melissa Hannen Lindsey Rappleyea
Ashley Rizzo Morgan Clark 05/22/07
4:22.0 Lauren Knauf Nicole Papaleo
Lindsay Tomaro Lindsay Wold 05/28/08
4 x 100 hurdles relay
1:12.2 Lindsay Wold Shannon Ciprut
Samantha Santo 04/08/06
3 x 400 hurdles relay
3:51.6 Julia Tomaro Kathlyn Herrick
Briana D'Agotti Lindsay Tomaro 04/08/06
High Jump Relay
9' 02" Rose Lang Aubrey Barry 04/05/03
8' 08" Abby Stewart Raquel Ioia  04/14/07
Pole Vault Relay
14' 06" Tracey Vill Abby Stewart 04/21/07
Shot Put Relay
51' 09.5" Christine Kantonides Sheila Rener 04/21/07
47' 05.5" Alexa Petriella Erin Malysz 04/12/08
47' 00.5" Brooke Schneider Meagan O'Callahan 04/15/06
Discus Relay
164' 00" Christine Kantonides Sheila Rener 04/21/07
140' 09" Emily Laurence Megan Murphy 04/12/08
130' 06" Brooke Schneider Meagan O'Callahan 04/15/06
Javelin Relay
140' 00" Amy Lewis Melanie Mahoney 04/19/03
131' 03" Amy Lewis April Smith 04/12/03