Summer Practice Schedule and Notes for 2023

All weekday practices start at 6:00 PM and finish around 8:00 PM.  Don't be late, we start warming up at 6:00 PM, so be there 10 minutes early.  Saturday practices start at 9 a.m.  Below is where each practice will be held and when until school starts.   DIRECTIONS to all places.

Three important dates:  7/6, 7/21  &  8/21, WHY? Look below!

This schedule may change.  Check back periodically for changes!!

7/6 UNOFFICIAL PRACTICE STARTS - You do not have to be there but it will help you become a better runner 
7/6 Thurs Freehold Pond (Lake Topanemus)
7/10 Mon Holmdel Park
7/13 Thurs Freehold Pond (Lake Topanemus)
7/21  REMEMBER: ALL Physical forms must be into the nurse by this day! or no participation in any sport for the fall season.  Plan ahead!
7/17 Mon Holmdel Park
7/20 Thurs Freehold Pond (Lake Topanemus)
7/24 Mon Holmdel Park
7/27 Thurs Freehold Pond (Lake Topanemus)
7/31 Mon Holmdel Park
8/3 Thurs Freehold Pond (Lake Topanemus)
8/7 Mon Holmdel Park
8/10 Thurs Freehold Pond (Lake Topanemus)
8/14 Mon 6 p.m. Holmdel Park 
8/17 Thurs  6 p.m. Freehold Pond (Lake Topanemus) 
8/19 Sat  8 a.m. Big Brook Park (Marlboro) (long run)
8/21  OFFICIAL MANDATORY PRACTICE STARTS - Be there!!!! 
8/21 Mon  6 p.m. Holmdel Park 
8/22 Tues  6 p.m.  Durand Park/neighborhood
8/23 Wed  6 p.m. Manasquan Reservoir
8/24 Thurs  6 p.m. Freehold Pond (Lake Topanemus) 
8/25 Fri  6 p.m. Bucks Mill Park  - we will jog dual meet course 
8/26 Sat  8:00 a.m. Belmar - Coach Hickey's house (long run) -
8/27 Sun  no practice - run on your own;  
8/28 Mon  7:30 a.m. Holmdel Park
8/29 Tues  6 p.m.  Durand Park/neighborhood
8/30 Wed  6 p.m.  Manasquan Reservoir
8/31 Thurs  5:45 p.m. Bucks Mill Park - Team Time Trial - Coach Schlentz's birthday which is a NATIONAL HOLIDAY! 
9/1 Fri  6 p.m. Durand Park/neighborhood
9/2 Sat  8 a.m. Durand Park/neighborhood (long run)
9/3 Sun  no practice - run on your own;  
9/4 Mon  Labor Day - no practice - run on your own (distance)
95 Tues  5:45 p.m.  Holmdel Park
9/6 Wed  3 p.m. FIRST DAY OF SCHOOL - practice after school. 

 Once school starts, practices are after school Monday through Fridays at 3:15 and Saturdays from 9:00 to 11:00, if we don't have a meet.  You should be there at every practice!