Girls Winter Track

 Top Ten Lists

 Freshmen

updated thru end of 2017 season 

55 meter dash (automatic) .24 added to hand times
7.86 (a) Tiffany Agalaba 02/13/08
7.87 (a) Jackie Wold 02/14/10
7.91 (a) Sarah Elice 01/16/13
7.93 (a) Nicole Papaleo 02/10/07
8.00 (a)  Taylor Niedzielski 01/20/15  
8.02 (a) Ashlee Ryan 02/12/13
8.04 (a) Kelly Romisoukas 01/27/01
8.08 (a) Danielle Pierre 02/07/04
8.23 (a) Brianna Luongo 02/11/15  
8.24 (a) Kelsey Kaub 02/13/08
55 meter dash (hand) .24 added to hand times
7.94 (h) Nicole Papaleo 02/11/07
7.94 (h) Kelly Romisoukas 12/23/00
7.94 (h) Ashlee Ryan 01/30/13
8.04 (h) Tiffany Agalaba 02/04/08
8.34 (h) Lindsey Allerton 02/05/03  
8.34 (h) Briana D'Agotti 01/28/07
8.34 (h) Ashley Eckel 01/30/13
8.74 (h) Julissa Campos 02/09/04
8.84 (h) Erin Gabriel 12/23/00 
200 meter run      
28.05 (a) Tiffany Agalaba 02/13/08
28.41 (a) Rachael Ivanicki 02/04/09
28.6 Nicole Papaleo 02/05/07
28.7 Julia Petruch 02/03/10
28.86 Sarah Elice 01/16/13
28.8 Jackie Wold 02/03/10
28.9 Ashlee Ryan 02/12/13
29.0 Lindsay Tomaro 02/05/07
29.0 (h) Lindsey Allerton 02/05/03  
29.1 Lindsay Wold 02/05/07
fastest 200 relay splits
26.6 Tiffany Agalaba 02/16/08
27.6 Rachael Ivanicki 01/24/09
28.0 Julia Tomaro 02/19/05  
28.0 Jackie Wold 01/23/10
28.1 Taylor Niedzielski 01/30/15  
28.2 Kathlyn Herrick 02/19/05  
28.8 Julia Petruch 01/23/10
29.0 Lindsey Rappleyea 12/27/05  
29.0 Sarah Elice 01/05/13
29.2 Lindsay Tomaro 12/27/06
29.2 Lindsey Allerton 02/15/03  
300 meter run .24 added to hand times
50.05 (a) Brianna Luongo 12/20/14  
51.56 (a) Ally Largey 12/20/14  
53.78 (a) Jessica Thorn 12/18/99
54.84 (h) Erin Gabriel 12/23/00
57.64 (h) Brittany Zander 12/23/00
58.34 (h) Emily St Lifer 01/05/02  
1:00.44 (a) Jamie Layman 12/18/99
1:01.79 (a) Danielle DeDonno 12/18/99
400 meter run
1:04.2 Tiffany Agalaba 02/04/08
1:04.57 Rachel Ivanicki 02/04/09
1:04.88 Stephanie O'Horo 02/04/14
1:05.00 Taylor Niedzielski 02/11/15  
1:06.28 Kathlyn Herrick 02/06/05  
1:06.36 Jackie Wold 01/05/10
1:06.3 Julia Petruch 02/03/10
1:06.51 Ashley Eckel 02/12/13
1:07.00 Erica Sammarco 02/08/16  
1:07.29 Allison Rodriguez 02/11/12
fastest 400 relay splits
63.6 Stephanie O'Horo 02/20/14
65.6 Taylor Niedzielski 02/08/15  
65.7 Natalie Shapiro 02/12/17  
65.9 Alex Ivanicki 02/13/08
66.2 Ashley Higginson 02/15/04
66.4 Kathleen Knauf 02/16/08
66.5 Kristen O'Dowd 01/24/04
66.7 Kathlyn Herrick 02/19/05  
66.7 Tiffany Agalaba 01/17/08
66.9 Julia Petruch 01/23/10
67.2 Kelsey Kaub 02/16/08
500 meter run
1:47.06 Lianne Price 12/18/99
600 meter run
2:31.6 Jaime Amalfa 12/23/00
800 meter run
2:23.6 Ashley Higginson 01/10/04
2:28.30 Colleen Megerle 01/31/16  
2:29.10 Stephanie O'Horo 01/10/14
2:30.78 Kristen O'Dowd 02/15/04
2:34.59 Megan O'Dowd 01/28/11
2:35.5 Allie Flott 02/04/06
2:37.8 Alyssa Morgan 01/15/06
2:38.5 Morgan Clark 02/04/06
2:39.15 Alex Ivanicki 01/26/08
2:48.3 Danielle Leimbach 02/09/02  
fastest 800 relay splits
2:21.6 Ashley Higginson 02/21/04
2:23.3 Briana Jackucewicz 12/27/05
2:24.8 Kristen O'Dowd 02/21/04
2:28.5 Natalie Shapiro 01/20/17  
2:32.2 Morgan Clark 02/18/06
2:32.2 Stephanie O'Horo 01/04/14
2:32.4 Allie Flott 02/18/06
2:32.6 Rachel Morris 02/18/06
2:34.7 Alyssa Morgan 02/18/06
2:36.5 Ashley Rizzo 02/18/06
1000 meter run
4:02.4 Christine Coakley 12/23/00
4:34.6 Alyssa Besho 12/23/00
fastest 1200 relay splits    
3:54.9 Kristen O'Dowd 02/24/04
4:13.7 Allie Flott 12/27/05
4:16.7 Danielle Plenzo 01/06/02  
4:23.1 Megan O'Dowd 01/07/11
1500 meter run
5:31.8 Jessie Fasano 02/23/07
1600 meter run
5:05.9* Briana Jackucewicz 02/06/06
*was NJ State Freshman record
5:11.63 Ashley Higginson 02/29/04  
5:21.52 Stephanie O'Horo 02/07/14
5:24.45 Colleen Megerle 02/08/16  
5:24.90 Natalie Shapiro 02/18/17  
5:32.0 Allie Flott 12/27/05
5:32.2 Morgan Clark 02/18/06
5:36.3 Kristen O'Dowd 02/04/04
5:41.0 Casey Corley 01/30/08
5:41.4 Jessie Fasano 01/31/07
fastest 1600 relay splits    
4:59.9 Briana Jackucewicz 12/27/05
5:09.6  Ashley Higginson 03/12/04  
5:28.2  (5:30.1 mile) Allie Flott 03/11/06
5:39.5  (5:41.4 mile) Allison Linnell 03/12/05  
5:40.7  (5:42.6 mile) Morgan Clark 03/11/06
5:59.5 Rachel Morris 12/27/05
6:11.4 Arielle Weiner 12/27/08
1 mile run
5:09.55* Ashley Higginson 03/14/04  
*was NJ State Freshman record
5:28.2 Colleen Megerle 02/24/16  
5:29.16 Natalie Shapiro 01/29/17  
5:43.4 Elizabeth O'Horo 02/24/16  
5:45.5  Kristen O'Dowd 01/10/04
5:53.8 Catie Anderson 02/24/16  
6:27.1 Emma Farkas 02/24/16  
6:31.4 Madelyn Divino 02/24/16  
6:54.9 Alexandra Martarella 02/24/16  
7:20.4 Rachel Lin 02/24/16
3200 meter run      
10:31.32  Briana Jackucewicz 01/29/06  
11:54.13 Natalie Shapiro 1/27/17  
12:01.3  Ashley Higginson 02/09/04  
12:15.60 Casey Corley 02/13/08
12:25.07 Elizabeth O'Horo 01/27/16  
12:33.46 Megan O'Dowd 02/03/11
12:34.0 Jessie Fasano 01/28/07
12:34.21 Arielle Weiner 01/30/09
12:43.4 Morgan Clark 01/15/06
12:45.2 Danielle Plenzo 02/09/02  
55 meter hurdles (automatic)
9.83 (a) Rachel Ivanicki 02/04/09  
10.04 (a) Lindsey Tomaro 02/03/07  
10.11 (a) Kathlyn Herrick 02/19/05  
10.13 (a) Emily Schulte 01/13/17  
10.59 (a) Julia Tomaro 02/19/05  
10.69 (a) Brielle Luongo 02/01/17  
10.81 (a) Kelsey Kaub 02/13/08  
11.21 (a) Cassidy Wilson 01/13/17  
11.26 (a) Sarah Hellmann 01/16/13  
11.33 (a) Morgan Shafer 01/30/08  
55 meter hurdles (hand)
9.84 (h) Karissa Herrick 02/04/06
10.24 (h) Lindsey Tomaro 01/28/07  
10.34 (h) Lindsey Rappleyea 02/01/06
10.84 (h) Briana D'Agotti 02/11/07  
11.04 (h) Lindsey Wold 02/11/07  
12.74 (h) Liz Blaskovich 01/31/05  
High Jump
4' 08" Lindsey Rappleyea 12/20/05
4' 08" Tiffany Agalaba 02/16/08  
4' 06" Cassidy Wilson 01/20/17  
4' 06" Karissa Herrick 01/14/06
4' 06" Amelia Fronc 01/05/13
4' 04" Brianna Luongo 01/20/15  
4' 02" Ashley Eckel 01/16/13
4' 00" Emily Schulte 01/03/17  
4' 00" Taylor Niedzielski 01/20/15  
4' 00" Jane Beriont 02/11/07
Long Jump
14' 04.25" Lindsey Rappleyea 12/27/05
13' 00" Briana D'Agotti 01/20/07  
Shot Put
27' 08.5" Stacy Perry 02/13/00
26' 07" Natalie Farparan 02/12/13
26' 05.5" Madison Rowohlt 02/12/13
24' 01" Jamie DiMario 02/01/13
23' 09" Dawn Havey 02/21/08
23' 08.25" Alana Carl 01/04/13
23' 05" Juliarose Marsh 01/18/13
22' 11.5" Julia Bava 01/16/13
21' 08" Liz Rybnicky 02/03/12
21' 01" Alyssa Hennigan 02/09/04
4 x 200 meter relay
1:56.58 Kathleen Knauf Kelsey Kaub Hallie Keselman
Tiffany Agalaba 02/16/08
2:02.59 Hallie Keselman Heather Shapiro Morgan Shafer
Tiffany Agalaba 01/17/08
2:03.5 Karissa Herrick Jackie Lynch Ashley Rizzo
Lindsey Rappleyea 12/27/05
2:06.0 Karissa Herrick Jackie Lynch Alyssa Kelly
Lindsey Rappleyea 02/18/06
2:06.46 Lindsey Tomaro Lindsey Wold Briana D'Agotti
Omu Koroma 12/27/06
2:15.3 Liz Blaskovich Carrie Schmidt Brittany Hinton
Maggie Kallas 02/19/05
4 x 400 meter relay
4:33.90 Hannah King Kathleen Knauf Kelsey Kaub
Tiffany Agalaba 02/16/08
4:36.10 Kathleen Knauf Kelsey Kaub Alex Ivanicki
Tiffany Agalaba 02/16/08
4:39.3 Lindsey Tomaro Lindsey Wold Briana D'Agotti
Nicole Papaleo 01/20/07
4:42.62 Kathleen Knauf Kelsey Kaub Morgan Shafer
Tiffany Agalaba 01/17/08
4:46.4 Karissa Herrick Chelsea Hancock Ashley Rizzo
Lindsey Rappleyea 02/04/06
5:08.4 Leisha Jackucewicz Erin Gabriel Brittany Zander
Kelly Romisoukas 02/10/01
5:14.34 Jessica Thorn Lianne Price Jamie Layman
Laura Patterson 02/05/00
4 x 800 meter relay
10:11.9 Rachel Morris Morgan Clark Alyssa Morgan
Allie Flott 02/18/06
11:26.4 Alyssa Morgan Chelsea Hancock Allison Lang
Ashley Rizzo 12/27/05
Distance Medley Relay
14:02.3 Allie Flott Karissa Herrick Morgan Clark
Rachel Morris 12/27/05